choose up to 2...save time and prepay! choose your milk (1% or nonfat white milk) choose 1 or 2...
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Save time and prepay!www.myschoolbucks.com
Choose Your Milk(1% or Nonfat White Milk)
ANDChoose
1 or 2 Fruits
EGUSD Food & Nutrition Services
Price $1.75
Harvest BarChoose up to 2
November • December • January
All grain products are made with whole grains. Nutrition information can be found at blogs.egusd.net/fns. Menu subject to change without notice. In accordance withFederal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.
BYO Breakfast
Burrito
Fruit Yogurt
Fruit Smile Bar
Fresh Baked Bag
el
Variety of Cere
als
Monday Sunrise SandwichFruit YogurtFruit & Grain BarFresh Baked MuffinVariety of Cereals
TuesdayBreakfast
Wrap
Fruit Yogurt
Fruit Smile Bar
Fresh Baked Bagel
Variety of Cereals
Wednesday
Pancakes orFrench ToastFruit YogurtFruit & Grain BarFresh Baked MuffinVariety of Cereals
ThursdayBreakfast
Burrito
Fruit Yogurt
Fruit Smile Bar
Fresh Baked Bagel
Variety of Cereals
Friday
Pork Beef
visit choosemyplate.gov for healthier options during the holidays
USDA is an equal opportunity provider and employer.United States Department of Agriculture
HolidayMyPlate
keovy
makeover
t eak the sweets
fruits make delicious desserts
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cheers to good health
drink water to manage calories
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brighten your meal
fill half your plate with fruits and vegetables
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skim the fat
try skim evaporated milk instead of heavy cream
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swap the g ains
choose whole wheat flour instead of white flour
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go easy on the g avy
a little bit of gravy goes a long way
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bake healthier
use recipes with pureed fruits instead of butter or oil
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spice it up
use spices and herbs instead of sugar and salt
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