Choose the Life You Want: The Mindful Way to Happiness, 2014, 224 pages, Tal Ben-Shahar, 1615191631, 9781615191635, Algonquin Books, 2014

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What kind of life do you want for yourself? What choices will create this kind of life? In his NewYork Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how tobecome happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows howmaking the right choices—not the big, once-in-a-lifetime choices, but the countless small choiceswe make every day almost without noticing—has a direct, long-lasting impact on our happiness.Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life.Choose the Life You Want covers 101 such choices, complete with real-life stories, to help youidentify and act on opportunities large and small.

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