ch wellness brochure - chapel havench wellness brochure author mceachern_r keywords...

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GET FIT WITH FRIENDS Keeping you Healthy, Happy & Active OUR MISSION Encouraging and empowering the Chapel Haven community to live healthier, happier lives by providing easy access to necessary programs, support and a positive environment. FIND YOUR FITNESS Find your perfect workout! You can work 1-on-1 with a Personal Trainers or, you can sign up for group fitness classes like: FUEL YOUR SUCCESS What does it take to eat healthy? Learn in a nutrition course and then go load up on healthy meals -to-go from our Wellness Cafe, or take the next step and become a master chef in a cooking classes. THE SUPPORT YOU NEED We have all the resources you need to help you reach your health and fitness goals - Personal Trainers, Nutritionists and more. Book a time to talk to our Wellness Coordinator to find the right selection of Wellness offerings for your goals! [email protected] Kickboxing Zumba Full Body Fitness and yoga Getting fit with friends is always better. You can sign up for Special Olympics sports, cover some mileage with the CH Run Club, or participate in other rec sports to get fit as a team.

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Page 1: CH WELLNESS BROCHURE - Chapel HavenCH WELLNESS BROCHURE Author mceachern_r Keywords DAD6qVzKpmo,BAB4_1wnURQ Created Date 20200427221659Z

GET FIT WITH FRIENDS

Keeping you Healthy, Happy & Active WELLNESS

OUR MISSION

Encouraging and empowering the Chapel Havencommunity to live healthier, happier lives byproviding easy access to necessary programs,support and a positive environment.

FIND YOUR FITNESS

Find your perfect workout!You can work 1-on-1 with a Personal Trainers or,

you can sign up for group fitness classes like:

FUEL YOUR SUCCESS

What does it take to eat healthy? Learn in a nutritioncourse and then go load up on healthy meals -to-gofrom our Wellness Cafe, or take the next step andbecome a master chef in a cooking classes. 

THE SUPPORT YOU NEED

We have all the resources you need to help youreach your health and fitness goals - PersonalTrainers, Nutritionists and more. Book a time totalk to our Wellness Coordinator to find the rightselection of Wellness offerings for your goals!

W E L L N E S S @ C H A P E L H A V E N . O R G

KickboxingZumba

Full Body Fitnessand yoga

Getting fit with friends is always better. You cansign up for Special Olympics sports, cover somemileage with the CH Run Club, or participate inother rec sports  to get fit as a team.