cg spa brochure 155x155 32pp+4pp april 2018.qxp …...natura bissé facial treatments diamond life...

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Page 1: CG Spa Brochure 155x155 32pp+4pp April 2018.qxp …...Natura Bissé Facial Treatments Diamond life infusion 90 minutes £185 This revolutionary experience provides unprecedented rejuvenating

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The luxury health spa at Chewton Glen embodies the unique purity of its New Forest and coastal location. The staff are dedicated to

personalised service, holistic lifestyle programmes and indulgent spaexperiences, all delivered in the environment of a world-class retreat.

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Introducing our Spa Product Houses

ChewtoN GleN ColleCtioN. Be inspired byour unique collection of luxurious bodyproducts, created exclusively for Chewton Glenby OSKIA, influenced by our glorious setting andusing only the finest natural ingredients.This exquisite collection will help you to escapethe demands of everyday life. Embark on asensory journey from our doorstep and beenveloped by the surrounding woodland withits wondrous scents of Cedar and WildBlackberry, continue on this winding journeyuntil the uplifting and reviving fragrance of SeaSalt and Water Mint confirms your discovery ofthe stunning coastline and invigorating seashore.Featuring in each of the Chewton Glen bodytreatments, our exclusive range of products arealso available to purchase from the Spa toensure your journey can continue at home.

Natura BissÉ. Founded in 1979 by RicardoFisas Mulleras, is a prestigious Spanishluxury skincare company. Product quality isone of the cornerstones of the success ofNatura Bissé. A leader in research,development and innovation the company’sformulas are created with the maximumconcentration of cutting-edge, highlyeffective, active ingredients. Natura Bisséhas achieved amazing international success,and is now available in over 35 countriesworldwide in some of the most prestigiousretail outlets and exclusive destination spas.The company’s continued commitment toresearch, development and innovation hasresulted in the creation of exceptionalcollections of products and treatments andhas established them as a highly respectedand internationally recognized brand.Natura Bissé is a firm favourite with A-listcelebrities, their stylists and make-up artistsworldwide.

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Mii CosMetiCs, developed byGerrard International, is acomplete new kind of make- up,one that combines the finestingredients, effortlessapplication and unrivalledexpertise to bring out naturalbeauty. There is also a completeminerals range which works inharmony with the skin to giveyou a glow both inside and out.

JessiCa CosMetiCs. Consideredto be the world’s leadingauthority on natural nail care,Jessica Cosmetics understandswhat it takes to achieve andmaintain naturally beautifulnails. Jessica Nails was started inthe 1970’s when JessicaVartoughian opened her ownnail salons in America. As herreputation as a manicurist grew,celebrities became her clientsand referrals poured in. JessicaCosmetics and the Jessica Nailsrange are world-renowned.

osKia. Georgie Cleeve launched OSKIA and the concept of nutritional skincare in 2009 after witnessing first-handthe skincare benefits of MSM, more commonly known asthe 'Beauty Mineral'. A natural form of organic sulphur,MSM boosts collagen production, promotes circulation and helps decrease inflammation for a brighter, youngerlooking complexion.OSKIA’s bio-nutritional formulations are designed byGeorgie and a team of internationally recognisednutritionists, doctors, dermatologists and skincare experts,and are manufactured in OSKIA's own factory and lab inMonmouth, Wales.The OSKIA treatments are designed to complement andaccentuate their multi-award-winning nutritional skincarerange. The holistic approach, combines bespoke anti-ageing techniques, drawing both on traditional knowledge,such as acupressure, specialist massage, reflex and lymphdrainage, through to gentle enzyme and AHA peeling thatwill leave the skin, body and mind rejuvenated and glowing.These treatments instantly boost skin health whileimproving tone and texture and deliver an immediatenatural glow and lasting benefits. They build on OSKIA’sunique approach to boosting skin health and improving the complexion through a combination of topically applied essential cell nutrients, pioneering beauty actives,bespoke facial massage techniques and equipment. Thehighly effective treatments will ensure that even the mosttired complexions come alive and skin is left radiant andluminous.

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The Chewton Glen Body Collection

Chewton Glen warm oil Massage 90 minutes £127 per person60 minutes £105 per person50 minutes £85 per person45 minutes £80 per person25 minutes £50 per personAllow our highly-trained therapists to create abespoke massage ritual for you in response to yourbody’s needs, using either restoring or revivingmassage oils, to create a beautifully personalisedexperience.

salt or Cedar Back recovery 75 minutes £115 per personConcentrating on the key tension-holding areas,the back, neck and shoulders, this treatment beginswith attentive dry body-brushing and mineral-richclay mask. While the mask works to eliminatetoxins from the back, warmed lava stones and arelaxing reflex-zone foot massage re-balance thebody’s energy pathways. A hot compress caringlyprepares the tissues for a tension-releasing backmassage, using Salt or Cedar naturally-infused oil.

refined rejuvenation 90 minutes £135 per personThis full-body ritual is designed to renew andrefresh. A Himalayan Salt and Oil Scrub thoroughlyreinvigorates tired skin cells and prepares theentire body, for a wonderfully relaxing, warm-oilmassage. A choice of exquisite natural fragrances,including Sea Salt and Mint or Cedar and WildBlackberry, will hypnotise the senses and allow themind to drift away while skin is left polished andrenewed.

Coastal Cocoon indulgence 120 minutes £225 per personThis indulgent experience begins with a refreshingSea Salt & Mint exfoliation. Dead skin cells arepolished away, helping to encourage deeperimmersion of the finest, anti-oxidant richformulations. A sumptuous full-body green-claywrap is then applied to the skin. While theingredients cocooning the body are hard at work todraw-out impurities, boost circulation and improveelasticity, an ancient inspired scalp massageencourages deep relaxation. The personalisedwarm-oil massage, using Ayurvedic or Easterninspired massage movements, flows gracefullyaround the body, encouraging positive energy andmindfulness.

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Natura Bissé Facial Treatments

Diamond life infusion 90 minutes £185This revolutionary experienceprovides unprecedentedrejuvenating action byregulating the four key skin-agebiomarkers. Preserves the youthof skin and slows the agingprocess. Visibly diminishes finelines and wrinkles and restoresyouthful energy to every level ofthe skin. Dramatically reversespremature aging whileincreasing firmness andelasticity.

Diamond energy 60 minutes £120Energize your skin with thistreatment designed to rebootdull skin from environmentalstress and DNA damage.Improves definition of facialcontour, dramatically restoreselasticity, skin tone and texture.

Citrus essence 60 minutes £105An antioxidant treatment thatrestores vitality to sun damagedskin and helps minimise thesigns of premature aging. 100% pure vitamin C willstimulate collagen productionand renew skin firmness.

oxygen relax 60 minutes £105This essential exfoliating andinvigorating treatment re-energizes cellular functionand reveals hydrated skin. The revitalizing power of pureoxygen will decongest andbrighten a dull complexionrestoring clarity and a healthyglow.

oxygen Detox75 minutes £115This is the ultimate deepcleansing and detoxifying facialusing targeted products,specifically designed to enhancethe benefits of steam andextraction to decongest andpurify fatigued skin. It finisheswith a selection of carefullychosen moisturisers and serumsto enhance the results.

Carboxi-express 45 minutes £80A quick peel for a glow on the go.This triple exfoliating treatmentwill produce visible results in just45 minutes.

Most treatments can be tailored for individual skin types both male and female and mothers to be

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Natura Bissé Body Treatments

Citrus Body scrub 45 minutes £80A sensory experience combinedwith micronized bitter orangelava and bamboo that will leaveyour skin feeling silky smooth.

Zest & Zen 120 minutes £190Starting with a 30 minute bodyexfoliation, using a blend ofthree citrus essential oils packedwith vitamin C to brighten andtone the skin, followed by theLomi Juma massage inspired byancient Pacific practices andtraditional Mediterraneanmassage, this exclusive ritualprovides an unforgettablesensory experience for anyonewishing to be transported to adeep state of relaxation. Theexperience is complimentedwith a yoga inspired facialleaving your senses restored andrefreshed.

Diamond experience rose Massage 90 minutes £155Take a journey through anunprecedented sensoryexperience. Enjoy a smoothingand nourishing exfoliationfollowed by a regeneratingmassage with the exquisiteabsolute Damask rose oil thatwill transport you to a completestate of relaxation and well-being.

Quiro Golf60 minutes £115A complete deep body andrelaxing facial massage using aunique and effective techniquewith golf balls. The warmth ofthe massage will improveflexibility, circulation and muscletone and provide absoluterelaxation from head to toe.

lomi Juma Massage 60 minutes £115Restore your inner balance witha fusion of massages inspired bydifferent techniques. It willimprove microcirculation,unblock your joints and relaxyour muscles while restoringphysical and mental well-being.

sweet Dreams 60 minutes £105Sleep easy tonight with thisdeep sensory massage thatmelts away the stress of youreveryday life and ensures arestorative rest.

A discretionary 10% service charge will be added to the price of each treatment

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A discretionary 10% service charge will be added to the price of each treatment

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the signature osKia Glow Facial 75 minutes £127This signature facial uses acombination of anti-ageing andglow inducing techniques toilluminate the skin and leaveface, body and mind feelingrejuvenated and skin brighter,hydrated and toned. It has beendescribed as a non-surgicalfacelift. This 75 minute facialconsists of specialised facial andeye contour massagetechniques, lymph drainage andacupressure to lift, relax andcontour the face and increasenutritional ingredienttransportation into the skin. Alsoused is a head and hand releaseto ease tension, fragrant steamand aromatic compresses togently open blocked pores, apassion fruit enzyme, Swiss cressliposomes and an AHA mask toaccelerate cellular renewalrevealing radiant skin, a warmrose oil mask to hydrate andsmooth, and glow inducingserums. The ultimate radiance-boosting facial.

osKia revitalising Facial 60 minutes £105An ultra-hydrating facialdesigned specifically to provideimmediate and lasting anti-ageing benefits. This treatmentconcentrates on reducing visiblefine lines and toning thecontours of the face in the shortterm while also deliveringcollagen-stimulating benefits tomaintain a youthful complexionin the long term.

osKia Glow on the Go45 minutes £80For those in a hurry who wantgreat results but without thefuss. A quick fix 45 minute glow-enhancing facial, with amicro-derma exfoliant and apassion fruit enzyme, Swiss cressliposomes and an AHA maskcombined with OSKIA’s signatureface and brightening eyemassage.

A discretionary 10% service charge will be added to the price of each treatment

OSKIA Facial Treatments

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Body Treatments & Holistic Therapies

hot stone Massage 45 minutes £96(back, neck and shoulders)75 minutes £140Let the heat of our warmvolcanic lava pebbles relieve yourdeepest tensions with thisrestorative body treatment. Theintensity of warm lava pebblesachieves the equivalent of adeep-tissue massage, withoutvigorous strokes, allowing youtime to truly power down. Tocomplement the heat andvitality of the stones, essentialoils can be used to uplift, relax orboost your spirit.

Balance Massage60 minutes £105A full-body massage focusing onthe lymphatic system tostimulate the removal of toxinsfrom the body. The lymphaticsystem transports nutrients tocells and eliminates metabolicwastes, toxins and excess fluidfrom the body. When thelymphatic system becomesblocked, lymphatic fluid builds upand stagnates, causing the entiresystem to become toxic. Thismassage helps clear theblockages allowing the body toeliminate excess fluid, metabolicwastes and toxins.

aromatherapy Massage60 minutes £10575 minutes £120Course of five treatments £480Using plant oils, known asessential oils, for the treatmentor prevention of illness,aromatherapy is a form ofcomplementary therapydesigned to treat the wholeperson and not just thesymptom or disturbance. Itassists the body’s natural abilityto balance, regulate, heal andmaintain itself.

Most treatments can be tailored for individual skin types both male and female and mothers to be

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universal Contour wrap60 minutes £105The detox wrap is applied to thebody with bandages containingconcentrated and highlyeffective clay minerals whichwork together to firm and tonethe skin. The treatment is thenactively enhanced by the use ofan infrared blanket to assist inthe dispersion of toxins andreduce the appearance ofcellulite. Skin will feel smootherand look healthier after a singletreatment. Immediate inch lossmay be apparent in the treatedareas but this should not beconsidered a weight-losstreatment but as part of a bodydetox program.

reflexology50 minutes £99Course of five treatments £356This is a holistic healingtechnique applying pressure tothe feet. It works on the majororgans of the body, which aremapped out on the feet, helpingto alleviate a number of problemssuch as back pain, migraine anddigestive problems. Thetreatment can relax, energise,detoxify and balance the body.

reiki50 minutes £99Reiki is a Japanese form ofhealing representing universallife energy. Reiki involves thetransfer of energy frompractitioner to patient toenhance the body’s naturalability to heal itself through thebalancing of energy. Thistreatment is a hands offexperience providing you theoption to remain fully clothedshould you wish.

A discretionary 10% service charge will be added to the price of each treatment

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Treatments for TwoThe double treatmentroom contains astate-of-the-artshower experiencethat goes beyond thenormal functions ofcleansing to deliver aunique sensoryexperience. Theatmospheric lighting,gentle steam andrelaxing music have apositive effect onyour physical,spiritual andemotional well-being.Guests have thechoice of especiallycreated therapies allof which commencewith a signaturelemongrass footcleanse and concludewith a tea ritual.

Natura BisséZest & Zen150 minutes £275 per personStarting with a 30 minute bodyexfoliation, using a blend of threecitrus essential oils packed withvitamin C to brighten and tone theskin, followed by the shower/steamexperience. Resume the journey witha Lomi Juma massage inspired byancient Pacific practices andtraditional Mediterranean massage,this exclusive ritual provides anunforgettable sensory experience foranyone wishing to be transported toa deep state of relaxation. Theexperience is complemented with ayoga inspired facial leaving yoursenses restored and refreshed.Total experience time 150 minutes per person.

Chewton Glen Couples Coastal Cocoon indulgence150 minutes £275 per personThis indulgent experience beginswith a refreshing Sea Salt & Mintexfoliation. Dead skin cells arepolished away, helping to encouragedeeper immersion of the finest, anti-oxidant rich formulations. This willbe followed by the shower/steamexperience. A sumptuous full-bodygreen-clay wrap is then applied tothe skin. While the ingredientscocooning the body are hard at workto draw-out impurities, boostcirculation and improve elasticity, an ancient inspired scalp massageencourages deep relaxation. The personalised warm-oil massage,using Ayurvedic or Eastern inspiredmassage movements, flowsgracefully around the body,encouraging positive energy andmindfulness.Total experience time 150 minutes per person.

A discretionary 10% service charge will be added to the price of each treatment

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Treehouse Treatments

When staying in a Treehouseyou can enjoy these twounique treatments eitherindividually or as a couple.The tranquil setting offersthe perfect environment totruly relax and gainmaximum benefit from yourtherapy.

Chewton GlenNew Forest Flow 90 minutes £159 per personDrawing on the energy of thenearby sea shore, this rhythmicdeep pressure massage releasestensions and toxins, restoringthe body’s natural flow.Delivered with compassionateintent in a unique naturalenvironment, this treatmentresults in an unmistakablelightness of being that is bothuplifting and balancing.Awakening scents of Sea Salt andWatermint will heighten yourexperience.

Chewton Glentree top tranquility 90 minutes £159 per personExperience peace of mind andenrich your skin with thisnourishing and protecting bodytreatment ritual. The treatmentbegins with a full body brushbefore the body is cocooned inan intense Cedar and WildBlackberry oil. The woodlandinspired warm oil is poureddirectly onto the skin. Thisdeeply nurturing treatment willleave you relaxed and soothed.

A discretionary 10% service charge will be added to the price of each treatment

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The Nail Studio

MaNiCures File and Polish25 minutes £28

essential Manicure 35 minutes £39File, cuticle care and anapplication of polish.

Moisturising Manicure 50 minutes £55File, cuticle care, hand and nailexfoliation and moisturisinghand massage, followed by anapplication of polish (includespolish to take home).

luxury Manicure 60 minutes £66File, cuticle care, hand and nailexfoliation, a luxurious mask andheated mitt treatment, hand andarm massage, followed by anapplication of polish (includes apolish to take home).

PeDiCuresFile and Polish25 minutes £28

essential Pedicure 35 minutes £39Hard skin removal, file, cuticlecare and an application of polish.

Moisturising Pedicure 50 minutes £55Hard skin removal, file, cuticlecare, exfoliation, moisturisingfoot massage followed by anapplication of polish (includespolish to take home).

luxury Pedicure 60 minutes £66Hard skin removal, file, cuticlecare, exfoliation, a luxuriousmask and heated mitttreatment, foot and legmassage, followed by anapplication of polish (includespolish to take home).

existing Gel removal 25 minutes £17Existing gels need to beremoved before any manicure orpedicure. Please book in additionto your chosen treatment.

GelerationThe beauty of Jessica, in a gel.With the health of the naturalnail in mind, GELeration’s gelformula delivers a long-lasting,flawless finish that dries inseconds and protects the naturalnail. GELeration is available inJessica’s most popular colours. Add GELeration to an Essentialor Moisturising Manicure/Pedicure for an additional £11.Please specify at time of bookingto avoid disappointment.

Harnessing the exclusive concept of providing the ultimate in indulgence, exquisite therapiesand luxury, we look forward to welcoming you to The Nail Studio at Chewton Glen, where weoffer a range of beauty services including manicures and pedicures for men and women in arelaxed, social environment. This is ideal for guests visiting the spa on their own or withpartners and friends. Perfect to celebrate a special occasion with friends and can be exclusively yours. For prices andavailability please email [email protected].

A discretionary 10% service charge will be added to the price of each treatment

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MaNiCures

Moisturising Manicure 35 minutes £39File, cuticle care, hand and nailexfoliation, finishing with amoisturising hand massage.

luxury Manicure 45 minutes £50File, cuticle care, hand and nailexfoliation, luxurious mask andheated mitt treatment, finishingwith a hand and arm massage.

PeDiCures

Moisturising Pedicure 35 minutes £39File, cuticle care, hard skinremoval, foot and nailexfoliation, finishing with a footand leg massage.

luxury Pedicure 45 minutes £50File, cuticle care, hard skinremoval, foot and nailexfoliation, luxurious mask andheated mitt treatment, finishingwith a foot and leg massage.

The Nail Studio for Men

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Waxing & Makeup

lip15 minutes £9Chin15 minutes £9lip & Chin15 minutes £16under arm15 minutes £9Forearm15 minutes £91/2 leg30 minutes £333/4 leg35 minutes £39Full leg45 minutes £50Bikini30 minutes £33Brazilian wax 45 minutes £45hollywood Bikini50 minutes £57Men’s Chest wax25 minutes £27Men’s Back wax25 minutes £27

Brow shaping Eyebrow grooming is one of themost important beauty regimesthat you cannot afford to miss.Your eyebrow shape depends onyour facial features. It can helpyou look younger and lift the eyeso it appears firmer.

eyebrow shaping/tidy15 minutes £13

tintingThis is a straightforward, quickand painless procedure usingvegetable dye. The effect will lasttwo to four weeks.*Please note we will require apatch test performed on your skinat least 24 hours prior to any tint.

eyebrow tint15 minutes £9

eyelash tint30 minutes £20

eyebrow & eyelash tint30 minutes £25

Mii Makeup

Mii in 45 minutes45 minutes £50Our unique Mii make-upconsultation service provides thestarting point to create a lookthat is completely, unmistakablyyou. From brilliant basics to totaltransformations, you will notonly leave looking fabulous butwill acquire some tricks from thetrade along the way. You will alsoreceive a simple Mii prescriptioncard so you can recreate yourlook at home.

special Mii45 minutes £50Indulge yourself on a specialoccasion. Whether it’s a highfashion statement for anevening out or flawlessperfection on your wedding day,we will create that special lookfor you.

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Junior Spa TreatmentsWe are able to offer a range of special juniortreatments to our younger visitors and ourfull range of treatments and therapies canbe enjoyed by guests aged 17 years and over.Guardians must accompany juniors under 17years to the spa and sign a medicalconsultation form before any treatmentcommences. Please note times given are estimates only,length of treatment may vary.

Junior Manicure or Pedicure 25 minutes approx £28File and varnish (nail art and gems are available)

Junior Facial 25 minutes £32Tailored to suit children’s skin using 100%natural products.

Junior scalp Massage 25 minutes £32Using 100% natural oils

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Spa Breaks

a la Carte spa BreakThe a la carte spa break allows you to select thetreatment you want to match your requirementsand includes:• Overnight accommodation in your chosen room

or suite category• Continental breakfast each morning• One 60 minute spa treatment per person per day,

to the value of £105• Pool Bar lunch on your chosen day• Unlimited use of the award-winning spa and

leisure facilities• Complimentary sessions in the dance and

aerobics studio• VAT

Midweek rates from £590 per night based on twopeople sharing (Sunday - Thursday.)Weekend rates from £1,320 for two nights, based ontwo people sharing.Single occupancy rates are available on request.Terms and conditions apply see web site for fullinformation

The ultimate way to relax and unwind.

GIFT VOUCHERSSurprise someone special with a Chewton Glen spa gift voucher.

Available to buy online through our gift voucher portal:chewtonglen.wearegifted.co.uk

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Escape for the day and recharge.

Spa Days

twilight spa evening from £99One 50 minute treatment - choose fromeither a body massage, moisturisingmanicure or pedicure or personalised facial.

twilight and Dine from £105One 25 minute treatment - choose fromeither a back, neck and shoulder massage,express facial or file and polish to fingers ortoes. Light supper in the Pool Bar.

Full spa Days include:• Breakfast on arrival• Selected refreshments throughout the day• Pool Bar buffet lunch• Unlimited use of the award-winning spa

and leisure facilities• Complimentary sessions in the dance and

aerobics studio• Use of robes, slippers and towels• VAT

Chewton Glen Classic spa Day from £235A personalised massage and OSKIA RevitalisingFacial plus a gift to take home. Total treatment time: 120 minutes

Chewton Glen Meze spa Day from £175Express facial, file and polish for hands or feet and a 45 minute back, neck and shoulders massage. Total treatment time: 95 minutes

Chewton Glen tee-off or tennis spa Day from £160Choice of a 60 minute tennis or golf lesson.

Chewton Glen seasonal spa Day from £155A 60 minute seasonal treatment .

Natura Bissé ultimate Diamond spa Day from £310Diamond Life Infusion facial and Diamond Rose body treatment. Total treatment time: 150 minutes

Natura Bissé spa Day from £175Your choice of either a 60 minute Oxygen Relaxfacial or a 60 minute Citrus Essence Facial plus arecommended product to take home.

osKia spa Day from £175A 60 minute Oskia Revitalising Facial plusRenaissance hand cream to take home

Most spa days can be tailored for individual skin types both male and female and mothers to be

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MembershipLifestyle and FitnessCountry Club MembershipThe Spa at Chewton Glen offers an idyllic lifestyle and fitness choice and one of the finest resortsin the country.

Our award-winning spa facilities include:17 m indoor swimming pool with crystal clear water fully air conditioned gym with state-of-the-artTechnogym equipment including a Kinesis wall, personal trainers are available and entertainment is providedvia our multi-channel audio-visual system which includes wi-fi, ipod docks and internet access Purpose-built dance studios with varied daily classes including: Zumba, Pilates, Tai Chi and more well equippedchanging rooms with an aromatherapy sauna and crystal steam room Large hydrotherapy spa pool andoutdoor whirlpool Pool Bar overlooking the swimming pool Sun terrace overlooking beautiful grounds Dedicated spa area with twelve treatment rooms including a treatment room for two, nail studio and over50 treatments and holistic therapies Nine hole par-3 golf course within the grounds of the hotel Tenniscentre with two indoor and two outdoor all weather tennis courts

Plus:A choice of either six guest passes to be used in each calendar year, or a voucher for dinner, bed and breakfastfor two guests at Chewton Glen Complimentary slippers, towels and robes to use during your visits

As an exclusive Chewton Glen spa Member you will also enjoy complimentary membership ofthe Chewton Glen Privilege Club and receive the following benefits:10% discount on all food and beverage items in the spa and hotel and complimentary room hire when diningprivately 10% discount on spa treatments and retail products 10% discount on special events 10%discount on items purchased in the hotel boutique and a celebration voucher for two glasses of Champagneand a box of homemade chocolates

Flex and Fit (pay monthly) and Tennis memberships also available.

Please contact the spa team for further information or to arrange a visit.

Telephone: 01425 282251 or email: [email protected]

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training Buddy session 60 minutes £50Personal training buddy sessionscan include anything from gymwork to exercise sessions in thestudio or at the beach. Whetheryou are new to exercise or arealready used to taking regularexercise and need an extraboost, personal training is greatfor all-round motivation andpersonal fitness education.Sessions can be bookedindividually or as part of aplanned programme of activity.

Pilates one-to-one 60 minutes £50Pilates focuses on building yourbody's core strength andimproving your posture througha series of low-repetition low-impact stretching andconditioning exercises.Our one-to-one sessions aredesigned to work with yourindividual body type and posturerequirements.

Yoga one-to-one 75 minutes £67We offer a gentle, restorativeapproach to Hatha Yoga. Ourresident tutor will personaliseyour session to present anaccessible and rewardingpractice. Comprising: yogabreath work and postures forflexibility, strength, balance andrelaxation.Advance booking essential.

tai Chi one-to-one 75 minutes £67Tai Chi is an ancient Chinesemartial art designed to developand balance the body’s naturalenergy. It will also improve coordination, flexibility andposture while calming andfocusing the mind. Ourinstructors teach the originalChen Style Tai Chi as taught inChen Village, China.Advance booking essential.

Fitness Classes and tennis A wide range of fitness classesare offered daily for hotelguests, spa members and spaday guests. The timetable andclass availability are availablefrom the Spa reception team.

tennisA dedicated tennis centre islocated within the grounds ofthe estate and offers two indoorMarka-Grain courts and two all-weather outdoor courts.

Outdoor court hire - complimentaryIndoor court hire from £12 per hour

tennis CoachingIf you want to brush up on yourforehand or are simply lookingfor a playing partner, the hotelhas its own on-site tennisprofessional who is available forcoaching and advice to playersof all standards. Matthew Salisbury is an LTAAssistant Coach (Part 2) and amember of the PTCA.

Professional Tennis Coaching from £48.00 per hour

Courses of Tennis Lessons availablePlease enquire for further information

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New Forest Hampshire England BH25 6QS

Telephone (01425) 282212

[email protected]

www.chewtonglen.com

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