8/18/2019 Cardio Blast Challenge

1/1

50 jumping jacks

1

60high knees

2

100 jumping jacks

3

80high knees

4

150 jumping jacks

5

100high knees

6

200 jumping jacks

7

120high knees

8

250 jumping jacks

9

140high knees

10

300 jumping jacks

11

160high knees

12

350 jumping jacks

13

180high knees

14

400 jumping jacks

15

200high knees

16

450 jumping jacks

17

220high knees

18

500 jumping jacks

19

240high knees

20

550 jumping jacks

21

260high knees

22

600 jumping jacks

23

280high knees

24

650 jumping jacks

25

300high knees

26

700 jumping jacks

27

320high knees

28

750 jumping jacks

29

340high knees

30