Are you experiencing symptoms such as irritability, a think waist, feelings of boredom, laziness, and restlessness? YOU MAY BE EXPERIENCING CABIN FEVER! Cabin Fever was first discovered in the late 1800’s when it became apparent to doctors that people of all ages were becoming a little strange after extended periods of inactivity. Take action now...before you catch the fever. Twin Falls Parks and Recreation has teamed up with local businesses to give you a chance to try your hand at something new. All activities are FREE of charge! This is a great way to get active and see what activity or facility is the right one for you.

Class sizes may be limited. Participants will be on a first come first served basis. You may need to choose an alternative activity if the session is full.

City of Twin FallsParks and Recreation

136 Maxwell Ave. Twin Falls, ID 83301

(208) 736-2265

ctivate Magic Valley, a local, community-based group dedicated to building a healthier community, Apresents Get MOVIN’ Day! On January

10th, come to the CSI Gym for Get MOVIN’ Day, a brand new, free annual event to help get our community activated! Dozens of interactive booths and demonstrations featuring wellness and fitness related vendors. There is something for everyone! Healthy cooking and eating demonstrations, gardening, exercise, outdoor recreation, canning, and more. Hourly door prizes and a grand prize drawing. For all ages. 9am-1pm.

ick up an ACTIVATE MAGIC VALLEY passport and Get MOVIN’! Get a stamp Pat one Cabin Fever Day activity and at

least five vendors at the Get MOVIN’ event. Turn your passport in at any participating Cabin Fever Day location or the Get MOVIN’ Day event and be entered to win the grand prize-a One Year Family Membership to the YMCA.

Mary Alice Lake

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Princeton Dr

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Buckingham Ct

Victorian CtLee Ct

Crest AveTwin Oaks

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Alturas Dr

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Stadium Blvd

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Deaun

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Denise AveLeeann Dr

Jean

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Joel

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Willow St

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Gem Ave

Gardner

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The numbers on the map correspond to the number listed by the activity.

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Map © Blip Printers 2007Map © Blip Printers 2007

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Parks & Recreation

Cabin Fever Day

Twin Falls

The Herrett Center

Success Martial Arts

Discover Scuba

Skateland

Magic Valley Bowhunters

CSI Campus, 315 Falls Ave.

1300 Kimberly Rd

Y/City Pool, 756 Locust St N

2100 Kimberly Rd

229 2nd Ave North

The Herrett CenterCSI Campus, 315 Falls Ave.

The Herrett Center will be offering three activites to appeal to all audiences. At 11:30am and 12:30pm, our recently upgraded planetarium with its Digistar 5 projection system will be offering two “live sky tours” as well as a sneak peak of a few of our full-dome video shows. Our observatory will be open for viewing through the telescope from 11:00am to 2:00pm (weather permitting). For those who prefer more “earthly” activities, we will be offering a “reptile meet and greet” from 11:00am-2:00pm

Success Martial Arts1300 Kimberly Rd

Learn Board Breaking to build focus, self control, courage and confidence and then work on your quickness and teamwork with “Noodle Samurai” It is a lot of fun. Everybody has fun....and no one will get hurt. We do both activities in both sessions. Session One: All Ages from 9am-10amSession Two: All Ages from 1pm-2pm

Discover ScubaY/City Pool, 756 Locust St N

The Discover Suba experience lasts for one hour and anyone 12 and older can take part. All the equipment will be supplied (all you need to bring is a bathing suit). During the class, participants will learn the first two basic skills of scuba diving (which takes about 20 minutes) and the rest of the time they are allowed to swim around and have fun. Space is limited and will be ran on a first come first served basis.12 and older 9am, 10am & 11am

Skateland2100 Kimberly Rd

Races and games are all a part of the fun during this session of roller skating for all ages. There will be FREE roller skating rentals. Roller blade or speed skating rental is $2. FREE admission to the first 50 skaters. Personal skates must be approved for our surfaces before use. Must ask for “Special to get in FREE”. All Ages 11am-1pm

Magic Valley Bowhunters229 2nd Ave North

Come test your archery skills on a variety of targets at the Magic Valley Bowhunters indoor range located at 229 2nd Ave North. This is fun for the whole family. All Ages 10am-1pm

ParticipatingLocations

11

22

33

Open Swim

CSI Horticulture

Youth Swim Ability Assessment

YMCA/ City Pool, 756 Locust St N

315 Falls Ave

756 Locust St N

Family Aqua ZumbaY/City Pool, 756 Locust St N

Magic Valley Tennis Association1751 Elizabeth Blvd. YMCA

YMCA/ City Pool, 756 Locust St NAll patrons must know how to swim. Patrons under 16 must be able to pass a swim test. Free admission during the hours of 12pm-5pm.

315 Falls AveIf cold weather has you cooped up inside this winter. Take the opportunity to propagate some of those overgrown houseplants or start some perennials for next spring. Learn how at CSI Horticulture program greenhouse (west campus) when you stop by for one of our four Saturday sessions. Who knows, maybe you will be able to take a plant home with you. Session One: 8am-9amSession Two: 9:30am-10:30amSession Three: 11am-12pmSession Four: 1pm-2pm

Ability Assessment756 Locust St N

Our certified Water Safety Instructors will assess your child’s swim ability and will give you an overview of their abilities. We will also make a swim lesson level recommendation. Anyone who takes part in the assessment and registers for swim lessons during Cabin Fever Day will receive $5 off their registration. Y/City Pool from 10am-12pm.

Family Aqua ZumbaY/City Pool, 756 Locust St N

Stop by and test out your game. Tennis is a fantastic sport to be enjoyed by all ages. Courts will be open for various activities at all skill level FREE of charge. Open lessons, group building and cardio tennis. All Ages 10:30am-3:00pm

1751 Elizabeth Blvd. YMCAStop by and test out your game. Tennis is a fantastic sport to be enjoyed by all ages. Courts will be open for various activities at all skill level FREE of charge. Open lessons, group building and cardio tennis. All Ages 10:30am-3:00pm

Open Swim

CSI Horticulture

Youth Swim

Magic Valley Tennis Association

Curves For Women690 Blue Lakes Blvd N

JUMPTIME

Twin Falls Golf Club

Shotokan Karate

Twin Falls Public Library

302 3rd Ave. S

545 Grandview

Harmon Recreation Blue Building

201 4th Ave E

690 Blue Lakes Blvd NCurves provides a safe efficient and effective workout for women of all ages and f itness levels in an environment that is comfortable and welcoming. The Curves workout only takes 30 minutes 3 times per week, and research shows, it works! Located behind Arctic Circle. FREE from 8:30-12:30am.

302 3rd Ave. SCome join us at Idaho’s premier indoor trampoline park! Located in Twin Falls, 3rd Ave South between 4th and Idaho street, we have 18,000 square feet of trampolines, foam pits, slam dunk basketball, inflatables, video games, and fun for the entire family. Jump Time promotes a safe and fun environment while providing great exercise for the whole family. When you buy one hour you get the 2nd hour for free between the hours of 10am and 1pm.

Twin Falls Golf Club545 Grandview

Don’t let a little snow or cold weather stop you from golfing. The driving range will be open FREE of charge. Golfers at any level may come and hit some balls. The putting green will be open as well. This activity is weather permitting.For all ages from 11am-2pm

Shotokan Karate Harmon Recreation Blue Building

Shotokan Karate of America is a non profit organization that has been teaching traditional Karate in the USA since 1955. Shotokan Karate of American was founded by Tsutomu Ohshima. Mr. Ohshima granted Jesse Clark permission to instruct in Twin Falls. Come and try a FREE Shotokan Karate class with Jesse Clark.All Ages 9am-10am

Twin Falls Public Library 201 4th Ave E

Take advantage of the beautiful winter weather and enjoy a storywalk sponsored by the Twin Falls Public Library. Beginning at the library, you will take a walk through City Park jazzed up with a story and scavenger hunt along the way. When you are finished warm up with hot chocolate or cider at the library!!All Ages 2pm-4pm

Curves For Women

JUMPTIME

Boys and Girls Club of Magic Valley

Hands On

Bowladrome

Magic Mountain Ski Resort

CSI Kayaking

Family Zuba

999 Frontier Rd

147 Shoshone St N

220 Eastland Dr.

Y/City Pool, 756 Locust St. N

1881 Poleline Rd

Boys and Girls Club of Magic Valley 999 Frontier Rd

Arts and Crafts GALORE!!! Board Games, Sports and Physical Activities the Boys and Girls Club of Magic Valley has it all. Come check us out.All ages: 1:30pm-3:30pm

Hands On 147 Shoshone St N

Hands On offers paint-your-own pottery, make-your-own mosaics, fused glass and silver clay jewelry projects. They provide a fun and relaxing environment where you can create your own gifts wile spending quality time with family and friends. No experience is required because our friendly staff help with tips, techniques and instrctions. Join us for Cabin Fever Day and learn new painting tricks. Class size limited to 40 (first come, first served) participants. There will be two sessions.Session One: 9am-10:15amSession Two: 10:45am-Noon

Bowladrome 220 Eastland Dr.

Bowling is a great way to have fun while enjoying the benefits of a lifetime sport. Meet the crew at Bowladrome and enjoy 1 FREE GAME of bowling and shoe rental from 1:00pm-3:00pm

Magic Mountain Ski Resort Come up to the mountain and have the whole family ski or

snowboard for $50. Magic Mountain will also offer free cross country skiing with free snow shoe rentals. Come experience the great outdoors. All Ages 9am-4pm

CSI KayakingY/City Pool, 756 Locust St. N

Try your hands in a white water kayak. With instruction from CSI kayak instructors, learn basic paddling skills such as balance, paddle strokes, maneuvering a boat, and safely exiting a capsized boat. A simple obstacle course will be set up for more experienced paddlers. Available times will depend on the number of participants, there is a limited amount of gear. 12 and older 8am-12pm

Family Zuba1881 Poleline Rd

Come have a taste of the different flavors of Zumba!!All Ages 9am-10:30am

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