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Spectator™ Magazine7660 NW 82nd Ter. • Parkland • FL • 33067

The entire contents of this magazine are copyright 2015Spectator Publishing, Inc. Opinions expressed in TheSpectator are those of the respective writers and are not nec-essarily those held by the publisher or staff. All advertising andcopy are subject to the approval of the publisher and may berejected for any reason. Due to last minute changes, technicalissues or other problems beyond Spectator Publishing Inc.'scontrol, Spectator Publishing Inc. cannot be held responsiblefor omissions, changes in schedule, misprints or accuracy ofsaid listings or other information. All submission and publishedmaterial are the property of Spectator Publishing, Inc. Thepublishers reserve the right to edit all submitted copy. Alladvertising and features, including art work, layout and designremain the sole property of Spectator Publishing Inc. and maynot be reprinted without written permission from the publisher.

Publisher &Managing Editor Shellie Miller -FarrugiaCreative DirectorScott FarrugiaPhotographyScott Farrugia

Web, Social Media& email MarketingBG MarketingLinks Media

Contributing WritersMichael ArmfieldMonique BainShellie Miller-FarrugiaDr. Howard GelbDr. Gary GobervilleMargie RoumainChristopher G. SykesDr. Clive WoodsAdvertising Sales(954) 753-4300e-mail:spectatormag@aol.comDistributed byUS Mail &Baron Express954-297-0731

Whatever school grade level an American mother has accom-plished personally, if she's got at least one child older than 12,she is smarter than a fifth grader. Math, science, spelling, socialstudies, geography; Most of us have done at least once ourselves,and then for every child we've reared, we've accomplished it all overagain. At this point in time, I should have three mortarboard tasselswith two more on the way!

After attending the fifth grade for the fifth time now, there are a few things thatI don't need Google for. If I'm ever quizzed about state capitals, all fifty answersawait dispensation. A clear image of the US map is also burned into the left half of my brain, with the statesclearly outlined and blank, awaiting my labeling either in full monikers or the two-letter abbreviation accepted bythe US Postal service.

My knowledge from fifth grade isn't limited to just geography. Health was another exciting subject that I've nowlived through almost half a dozen times. Esophagus, small intestine, large intestine, sleep, diet, exercise andmore are all terms I understand intimately. Trumping my classroom knowledge is my life experience with fourbabies and all of their biological excitement. From the moment you bring your infant home, it's an unfoldingexperiment. Breast or formula? When do I introduce solid foods, and which should I start with? This vomit is afunny color. Does food coloring affect sleeping patterns? When they don't sleep, do they still grow? When Idon't sleep, do I still care?

An unending list of grammar rules and words is alsotrapped inside my ten-pound head. The quotes go onthe OUTSIDE of the punctuation. The comma goesBEFORE the word 'and' in a compound sentence. Mycranium overfloweth with every spelling word that myfour children and I have studied in our lifetimes thus far.

Despite my son’s teacher’s assumption that his motherdid the bulk of his science project, I insist that the ninthtime (there’s at least one more in his educationalcareer) pasting somnambulistic factoids to a three-panel presentation board is not in my nature. Give mesomething exciting like proofreading for errant apostro-phes, organizing flashcards or demonstrating fractionswith a pizza cutter and a healthy appetite.

Making educational memories with my kids has beenterrific fun! A great many of our shared chuckles haveto do with study time, deadline crunches for termpapers and special rewards for academic accomplish-ments. It’s been exciting to show up at the school cafe-teria to join one of my children for a midday meal andreminisce about my own first time in the big lunchroom;in the second grade at Cypress Elementary School.

Now that I’ve gone to four high schools, four middleschools and five elementary schools (with only onemove), it seems like motherhood is one long and event-ful school day. Here’s to us, moms! We ARE smarterthan our kids will ever give us credit for! My husbandknows this, and as he asks me from his desk threerooms away, “Honey, how do you spell fortitude?” Ithink to myself, “Hasn't he heard of Google?”

Facebook.com/MySpectatorTwitter@/MySpectator

MySpectatorOnline.com

By Shellie Miller

Mom’s Fifth Time in Fifth GradeBack to School!Wow! It's time for another back-to-school issue… And another season of anticipa-tion, excitement, and a lot of butterflies! Kids are always so excited for the summerto start, yet as the thought of a new school, new friends and new adventures getscloser and closer, many of them are obviously looking forward to the change.

This issue has a lot of great features and we are so encouraged that you and yourfamily have received it. And even though it's August, it's not too late to check outsome of the private schools that are part of our advertising family. Take a tour anddiscover incredible opportunities for your children that you may not have consideredbefore . Make sure to look for our school checklist so that you don't leave anythingbehind, and remember to cut out the Broward County school calendar and put it upwhere you can check it regularly throughout the 2015/16 school year .

While you’re getting in the Back to School groove, stay cool out there and remem-ber, slow down in the school zones! We wouldn't want anyone to get hurt.

Our prayer is for every family touched by the Spectator and every home in between.God bless our troops,

Shellie&Scott

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For more than 40 years, Coral Springs Christian Academy has been committed to the mission of ministeringto students in a Christ-centered learning community, instilling the vision and practice of excellence in academ-

ics, character, and service for God’s glory. Recognizing that students possess a wide range of God-given gifts,talents, and learning styles, CSCA imparts a Biblical worldview so students are prepared to serve the Lord in the

twenty-first century. We challenge and support them to achieve excellence at their highest potential.One of the premiere private college preparatory schools in Broward County, our poised, confident and prepared studentswill thrive in college and beyond. At Coral Springs Christian Academy, our seamless approach to education prepares stu-dents not only in the classroom, but also the playing field, the stage, through leadership opportunities, chapel time,extracurricular activities and social experiences. CSCA intends to raise the bar in each student’s life as it relates to excel-lence. Our students learn that excellence goes beyond academics, but is also demonstrated in the students’ commitment topeople, in their depth of integrity, their willingness to work hard, and their leadership abilities. "The parents and faculty play a major role in the lives of each child and their development. Outstanding leadership, a clearvision and diligence defines the future and success of our school," said Mr. Sanelli, Head of School. At CSCA, our students receive a first-rate education with academics that include:

• A superior and balanced program including rigorous academics, outstanding visual and performing arts, and highly competitive athletics

• Rich, Nurturing, & Holistic Learning Environment• Expanding International Program-We are excited to welcome 15 new students from around the world!• Weekly Chapels• Fully Accredited with Exemplary Ratings: ACSi, Advanced, FCiS, FKC, and ECFA• CSCA Academics include Advanced Placement Courses, Honors Courses, and A Dual

Enrollment Program With The University of Florida and Colorado Christian UniversityCoral Springs Christian Academy uses various forms of standardized achievement testing to assess the academic progressof our students against national norms. Every year CSCA students post scores that meet or exceed national averages.2014/15 was no different.

• In 2014/15 our 6th - 8th grade students were tested using the Stanford 10 Achievement test, posting scores that far exceeded national averages.

• CSCA high school sophomores and juniors take the Preliminary SAT exam (PSAT), and our juniors and seniors take the SAT or ACT exams. These exams test students in the areas of critical reading, mathematics and writing.

• Again this year, our students who took the PSAT, SAT and ACT exams, scored above both the state and national averages.

• Our high school students taking Advanced Placement (AP) Courses also posted impressive scores on their AP exams. With nearly a 100% pass rate, several of our AP students posted perfect scores.

Here is what some of our families have to say about CSCA:“It is very simple for us. We chose CSCA because we are confident that those leading and teaching our children (teachers,administrators, coaches, etc.) share our faith. While academic excellence, extracurricular opportunities and athletics areimportant, the most important thing is knowing that those we allow to influence our children are partnering with us.”“We value the Christian-based education that instills not only principles and values in our children but also instructs themon how to support their viewpoints.”“My family has been at CSCA for 13 years now. I am amazed at how well my oldest child who recently graduated wasprepared for college. I greatly appreciate the Christian character that has been taught to my children over the years bythe staff and administration.”Since its inception as a Preschool and Elementary school in 1971, CSCA has continued to prosper and developed into afully accredited, full-service college preparatory academy. For additional information, please contact Abby Scavuzzo,our Director of Admissions at 954-840-1148 or via email at ascavuzzo@csca.us

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Dr. Gary Goberville, Optometric Physician

Eye Site Vision Center2344 N. University Dr.

Coral Springs954-344-3937

Eye Exams for ChildrenWhen should kids have their eyes examined?According to the American Optometric Association (AOA), infants should have their firstcomprehensive eye exam at 6 months of age to rule out problems such as retinal Blastoma,a serious eye tumor that causes permanent loss of vision and death. Children should thenreceive additional eye exams at 3 years of age. For school-aged children, the AOA recom-mends an eye exam every year if no vision correction is required. Children who need eye-glasses or contact lenses should be examined annually or according to their eye doctor’srecommendations.Early eye exams are important because children need the following basic visual skills for learning:• Near vision • Distance vision• Eye teaming (binocularity) skillsHelp your child do their best this upcoming school year. Vision problems cause 80% oflearning problems in school. Make sure your daughter/son is well prepared by having aneye exam and ensuring they have 20/20 vision. Remember, vision screenings and pediatric exams are good, but do not detect many issuesand problems in your child’s eyes. They should not be mistaken as a complete eye exam.When scheduling an eye exam, choose a time when your child is usually alert and happy.Specifics of how eye exams are conducted depend on your child's age, but an exam gener-ally will involve a case history, vision testing, determination of whether eyeglasses are need-ed, testing of eye alignment, an eye health examination and a consultation with you regard-ing the findings. Have any questions or need an eye exam. Contact Dr. Gary Goberville954-344-3937

By Dr. Gary Goberville

The new school year is almost here and the first challenge that comes to mind is "early morning breakfast."Hang tough parents, your little "master negotiators" will try to break you down to get that chocolate donut, cookie,or any other sweet thing they're craving.Don't fall for it. Sweets will give them a quick sugar rush, only to have their bodies crash mid morning and leavethem lethargic, inattentive, and hungry. Wouldn't it be great if you sent them off every day with the optimumopportunity for success? The short answer is, "You can!" With a little research and planning, you can quickly cre-ate a "BBB!" A "Brain Boosting Breakfast" rich in protein, good carbohydrates and fiber will power up the brain,keep them alert and sustain their body. You can jump start their day, while feeding and fueling them to perform attheir maximum potential. In this fast paced life, parents look for ways to please their children with food they like.I hear them say, "At least they eat something." Unfortunately, most of what I see are processed foods and sugarydrinks. Food that has "shelf life" is a major contributor to Childhood Obesity and Type 2 Diabetes. The good newsis we have access to studies enabling us to gain knowledge on the subject of health and nutrition. Since you arethe parent, talk to your children about the foods that make them grow, and involve them in selecting "healthy"food at the market. Children tend to respond better if they take part in the planning and preparation. I actuallycompared a homemade breakfast prep time versus buying a meal at a drive -thru. It took me seven to ten min-utes more at the drive thru and the nutritional value, let's say, was definitely not "brain food." Parents, you havethe power ... if you don't buy, they can't eat it! Let's think out of the box; no one ever said we couldn't eat broccolifor breakfast!Here are some terrific and delicious choices:• "Wake Up Smoothie" - milk choice/yogurt, fruit, berries, kale, spinach,

a little coconut oil, experiment until they find their favorite• Bananas, apples, veggie with nut/seed butter• Berries/other fresh fruit, cottage cheese• Whole grain toast with nut/seed butter, eggs, fruit• Milk ( cow, almond, coconut)• Yogurt Parfait (layer berries, fruit, granola)• Raw veggies and hummus• Hot/cold low glycemic cereal, grains (oats, quinoa) Healthy choices and good eating habits are some of the best lifelong gifts you'll give your children. Researchcontinues and information changes, but what stays constant is scientific evidence that children who eat breakfastperform academically better than those who don't. Teach by example, eat with them, and show them even grownups need to kick start their brain. Our children are our most precious asset. Take charge and invest in their future... they are worth it!

By Preschool Assistant Director, Margie Roumain

• Eye movement skills• Focusing skills• Peripheral awareness

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When many of us were growing up, soccer probablywasn’t the main sport in town. Most of us who wereinvolved in sports were playing football, basketball,baseball or even hockey. We loved sports. We lovedbeing out there with our friends, getting sweaty, dirtyand tired. It was great as long as we were playingsomething.

Unfortunately, soccer wasn’t something that manyBaby Boomers grew up with and, as a result, manykids miss out on the opportunity to get involved. Notbecause they wouldn’t enjoy it, but because a lot ofdads don’t sign their kids up. It’s not something theyplayed, so their kids aren’t going to play. Well, I’mhere to tell all of the Monday Morning Quarterbacks,all the die-hard baseball folks, all the HardwoodHardheads, that if you aren’t encouraging your littlekid to play soccer, you’re making a huge mistake. Andyou, as a parent, are missing out. Soccer is a lot offun, and it’s an easy sport for kids to learn. Kidsplay it from a very early age. And so didyou…remember “kickball”? You’d always be picked first.Hmmm, I could have been a GREAT soccer player!

Soccer is a fantastic way for players to stay inshape for other sports, with all of the running,conditioning and timing. Soccer utilizes manyof the same skills and components as a lot of

other sports. The passing of basketball andhockey, the timing of getting a ball as in baseballand football, and the physical play of any othercontact sport…including the same grit anddetermination needed to succeed in anything.It’s not just the game that us old-timers didn’t

play as kids, the sport played in other countries,or the program that wasn’t offered when we grew

up. Soccer is a great game that, as an athlete,can be a tremendous tool to get better in every-

thing else.

So Dad, remember, as soccer sign ups comearound, if you have visions of your kid being

the next Tom Brady, Dwayne Wade orRoger Clemens, get him on the fieldrunning for an hour straight. You’ll beglad you did.

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What are you waiting for?By Michael Armfield

How many times have you told yourself that this would be the day that you would start doing thethings that you have always dreamt of doing? It may be starting a new business, building a newdeck, writing a book, or even starting to workout. You know exactly what has been on your “ToDo” list for far too long. So what is it that continues to keep getting in the way of you moving for-ward toward what you really want?

This month I began working with a new client. I have known this person for a few years and hadalways thought he would be a great client. He is a talented lawyer, an author, a Father, and anall around nice guy. Every time I would hear from him or speak to his family I always had that gutfeeling that as good as everything appeared in his life, there was something more that he washungry for.

I often wondered what was in the way of him tackling his albatross, his quest and hunger forsomething more. Many times I thought he may just not really want it bad enough. Once again tomy surprise it had nothing to do with his desire. It all had to do with timing.

You know deep in your heart what you really want, but so often something gets in the way of youmoving toward it. How is it that some folks see what they want and then fearlessly pursue thatgoal, while others only talk about maybe one day having a goal?

The answer to this question is typically two fold. Most people I work with have an innate need tosee the map, the how-to’s of accomplishing their goal. They believe that if someone would justgive them the playbook, then and only then can they move forward. The challenge with this kindof rational is that most of the great contributions to society and culture have come from a man ora woman who saw a need and just set out to meet it. They did not have the playbook. What theydid have was a hunger to create something new or different that made life better.

The second reason I observe people not moving toward their goals or dreams is one you knowwell. Fear will hold the most talented individual back; it will even prohibit you from trying some-thing new. Isn’t it strange how you can think an idea through that brings you joy and in the samemoment conclude that it is simply impossible. You convince yourself that you do not have what ittakes, that you will fail so why even bother trying.

The funny thing about fear is it typical ly is not based in truth. What things have you put off inyour life as a result of fear? If you are honest with yourself the list is probably longer than whatyou would like. Pause a moment and write down the things you look back at and wish you wouldhave at least tried. Now think about where regret comes into the picture, you know, “If only Iwould have”. How many times have you said that to yourself?

Here is the good news for you. At this very moment you can begin to break the grip of fear andfree yourself of the self loathing regrets you have carried for far too long. Do you want to embarkon this liberating and empowering journey?

Many of the people I work with tell me that they do not have a person in their life that can beobjective, unbiased, but most importantly supportive. If you can relate to that feeling then Ihave even more good news for you. Our team is dedicated to helping you move beyond fearsof failure, beyond regret, and then begin living out your wildest Dream. Our number one goal iswalking through the journey of life with you, offering you clear guidance, honesty, and accounta-bility toward your goals.

I celebrated this month with my new client. I celebrated because enough finally became enoughfor him. He knew after years of struggling with the same lack of inertia that something had tochange. He also became acutely aware that he was not going to be able to do this on his own.He has given himself the opportunity to succeed. Will he get it perfectly right out of the gates,of course not? Will he struggle as he learns how to work more intentionally toward his goal , ofcourse? The difference now is when he hits a roadblock he will not be alone to allow fear andregret destroy his journey toward his goal.

As we worked through the first stages of our process he and I were delighted as he was able toacknowledge how those trying years actually prepared him for his next grand stand in life. Heacknowledged how having a team around him has invigorated him to work hard, to not lookbackwards but to keep his eyes focused on his dream. He is living out the best version of him-self, taking a risk, and enjoying each moment.

So, how about you? What has fear and regret resulted in your life? Are you ready to do some-thing about it? If you are a business owner or just a person who is tired of being tired I challengeyou today to do something about it. Go to our website and complete our business or personalassessment. This will help you gain clarity as to why you may be feeling hindered or stuck inyour journey. As a result of your action we want to serve you and let you experience what havinga coach in your life can do for you.

Life is too short to hesitate on becoming the best version of you.

What are you waiting for?

So you’ve had a conversation with your childrenabout monitoring and protecting them online.You’ve set up some restrictions on their iPad orKindle Fire. Your goal has been to keep them fromaccessing the unfiltered internet because you don’twant them exposed to harmful images and videos.You even decided to download a filtered webbrowser like Mobicip or Covenant Eyes so that youcan set filtering and even monitor exact websitesyour children are visiting. Finally, you feel secure,but are you?

The answer to that question is coming in a minute,but first let’s discuss the difference between howadults and children view technology. It’s subtle, butimportant. When adults get a new piece of technol-ogy, like a smartphone or tablet for instance, theyask the question “What can it do for me?” Adultswant to know how technology will make their liveseasier. How does it help them organize, keep incontact, share information?

Children, however, ask this question: “What can itdo?” Notice the difference? Children aren’t interest-ed in making life easier. They are curious aboutexpanding the possibilities. When asking what canit do, they aren’t trying to cause mischief or get introuble. They just want to push every button, clickevery link, and try every setting to see what’s possible.

So are your kids secure on their digital devices justbecause you installed a filtered, monitored webbrowser and restricted their access to the built inbrowser? In short, no. Not completely. You seethere are several apps, including very popular,seemingly kid/teen friendly ones, that include webbrowsers built right into the apps. Two of thebiggest, most used are Facebook and Instagram. Now, I’m not telling you that you have to perma-nently delete Instagram and Facebook from yourchild’s device, but you do need to be aware of thepotential issue. Here’s a quick sketch of how itworks in the Facebook App. This isn’t the only wayto get unrestricted access to the internet, but it isone way. Login to the Facebook App. From theFacebook search bar, type in Google. Go to theGoogle Facebook page. Click the “About” sectionon their page. In the “Company Overview” section,you will see a link to Google.com. Click that link,and it will open Google.com in Facebook’s built-inbrowser, providing complete and unrestrictedaccess to search and surf the Internet.

Your child may not have discovered this yet, but hemay stumble across the ability accidentally.Curiosity is certainly not a bad thing, but it suremakes parenting challenging. Remember, parentsare the MOST influential people in a child’s life.Keeping them safe and guarding their hearts willhelp set them up for a successful future.

By Christopher G. Sykes

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Important NumbersAquatic Complex................................. (954)345-2121City Hall in the Mall ............................ (954)344-1828Coral Springs Gymnasium ................ (954)345-2107Cypress Park Pool ............................... (954)345-2109Cypress Park Tennis ........................... (954)345-2100Mullins Park Pool ................................. (954)345-2170Sportsplex Tennis Center ................... (954)344-1840Parks and Recreation .......................... (954)345-2200Parks Field Conditions ........................ (954)344-1187YMCA Family Center .......................... (954)384-9622

Baseball & Tee BallAMERICAN/NATIONAL LITTLE LEAGUEFor more info. see www.csall.com, or call (754) 551-1501.CHALLENGER BASEBALL LEAGUEStrives to reach disabled kids and their families at no cost. For more info, call (954) 345-9329.NORTH SPRINGS LITTLE LEAGUEFor more info see www.eteamz.com/northsprings. WINTER BASEBALLPlayers from Parkland and Coral Springs are welcome. Games are held August - November.www.cswb.us or call (954)632-0320.MEN'S CHRISTIAN ATHLETIC ASSOC.Teams of every denomination from any faith-based organization are welcome to the league. Please call (954) 796-0933MEN'S SENIOR OVER 30 BASEBALLFor info. call Ron Luzim (954)755-1500 or Kevin Lydon (954)609-0069.CORAL SPRINGS TEE BALLFor more info. call Nick Becker (954)345-2255.

BasketballCORAL SPRINGS BASKETBALLYear round play check for sign up dates. www.CSBCHOOPS.com or call (954) 360-1200 or Barry Popock (954) 599-6660

Dance SchoolMOORE DANCE COMPANYMulti-level lessons in Jazz, Tap, Hip Hop, Lyrical,Ballet, Contemporary and Acrobatics.For more info.call (954)227-7479 or see ad on page 26.

Driving SchoolGO DRIVING INC.Learn to drive in the coolest cars on the road, GT Mustangs and SS Camaros! Permit Exams,instruction 7 days a week, and much more. For more info, call (954) 757-7622. See ad pg 3

Flag Football & CheerleadingCORAL SPRINGS FLAG FOOTBALL& FLAG FOOTBALL CHEERLEADINGFor more info, see www.CSFFC.ORG, contactBruce Weinberg (954)263-5545 See ads and arti-cle on pgs. 3, 26 & 27.ULTIMATE FLAG FOOTBALL For more info. see www.UltimateFlagFootball.org

Tackle Football & CheerleadingCORAL SPRINGS TACKLE FOOTBALL & TACKLE FOOTBALL CHEERLEADINGFor more info see www.cschargers.com

PARKLAND RANGERS TACKLE FOOTBALL & CHEERLEADINGFootball contact: 954-892-4244 or info@parklandrangers.com

Cheer contact:954-520-2515 or cheer@parklandrangers.com. www.parklandrangers.com

FitnessANYTIME FITNESS CORAL SPRINGSNOW OPEN! Anytime Fitness is convenient, afford-able, and fun with 24/7 access. You work out on yourterms. For more info. call 954-757-3357.www.anytimefitness.com/gym/3633See ad on page 17

Horseback RidingMALACHI ACRESRiding Lessons and Boarding for Ages 5 thru adultwith beginner thru advanced instruction. For more info. call 954-255-7185 or go towww.MalachiAcres.com. See ad pg 26.

Ice Skating & HockeyFLORIDA PANTHERS ICEDEN The triple rink known formerly known as Saveologyhas programs all year long! www.PanthersDen.comor call (954)341-9956.

LacrosseCORAL SPRINGS CHIEFSFor more info see www.coralspringslacrosse.com Call Anthony LoFurno 954–868–4735 or emailanthony@coralspringslacrosse.com. See adbelow.

SoccerCORAL SPRINGS RECREATIONAL NOW REGISTERING For more info www.CSYS.orgor call Mimi Milton for further info. 954-341-6391.See ad pg 11.

CORAL SPRINGS UNITED TRAVEL SOCCER. The Storm & Renegades have officially merged! Call Mike Driscoll at 954-439-2851 or see www.coralspringsunited.comMEN'S OVER 30 SOCCERContact Dr. Rami Toueg at (954)341-4500

SoftballYOUTH SOFTBALL ASSOCIATION OF CORAL SPRINGS (YSACS)Two seasons run each year, February -May andSeptember-November. See the website atwww.coralspringssoftball.com or call (954)344-0171 CORAL SPRINGS WOMEN’S SOFTBALLPlayers 18 & older can join the slow-pitch teams thatplay on Sundays and Monday evenings at Forest HillsPark.Call Barb Pantazis (954) 344-4449.

Pet SittingSAFE AT HOME PETSBonded and insured with more than 30 years experi-ence, keep your pet’s routine predictable when youcan’t be home. Overnight stays or daily stop-ins. For more info. call 954-415-5425. See ad below

Private Schools & CampsCONGREGATION BETH ADAMChildren’s Sunday School Program. We teach Jewishculture, history, tradition and Hebrew language studies.For children from kindergarten through Bar/Bat Mitzvah.For more info call BJ at 561-443-1769, emailinfo@bethadam.com or go to www.bethadam.com.see ad on page 5

CORAL SPRINGS CHRISTIAN ACADEMYNorthwest Broward County’s premier private Christiancollege preparatory school. Grades PK3 through 12thgrade. Accredited by the SACS, ACSI, FCIS, FKC &ECFA. For more info. call 954-752-2870 or go towww.csca.us. See ad and story on pages 6 & 7

GLADES CHRISTIAN ACADEMYAll About Introducing Kids to Jesus and His Word!Kindergarten though 8th grade. For more info, call954.755.6405 or see www.CBGLADES.COM/GCASee ad on page 24

SUPER STARS SUMMER DAY CAMPSouth Florida’s Premier Summer Day Camp! We getyour child running, jumping, playing and having ablast all summer long. For more info. seewww.SuperStarsCamp.com or call (954)444-8548.

Assisted LivingOLIVINNE’S IN-HOMECARE, INCState licensed full care home. Loved ones can agein place. Accepting State Diversion Program & VABenefits. For more info call 954-346-2131 or seead on pg. 26

Special NeedsPARKLAND BUDDY SPORTSFind out about league offerings and activities.www.ParklandBuddySports.com

CHALLENGER BASEBALL LEAGUEStrives to reach disabled kids and their families at no cost. For more info, call (954) 345-9329.

TOMORROW’S DREAMS TODAY Tomorrow's Dreams Today provides programs & facili-ties for children and young adults with special needs,while creating awareness and sensitivity. For more info, call 954-753-9430 or www.tomorrowsdreamstoday.org.

VolleyballSAND TURTLES VOLLEYBALL CLUBBeginner sand volleyball training for kids and adults.Call Mark Lewkowicz for more info. (954)345-0500.www.sandturtlesvolleyball.com

YMCA LeaguesPARKLAND YMCA FAMILY FUN CENTERFind out about league offerings and activities. For information, call (954)384-9622 or seewww.ymcabroward.org

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Parkland Little LeagueFor more info., call (954) 604-2442 or visitwww.parklandll.com

BasketballPARKLAND REC BASKETBALLSee www.parklandbasketball.com or call the hotline (954) 227-0989.

CheerleadingPARKLAND CHEERLEADING CLUB Contact Susan Kelton (954)575-9575.

Tackle Football & CheerleadingPARKLAND RANGERS TACKLE FOOTBALL & CHEERLEADINGFootball contact: 954-892-4244 or info@parklandrangers.com Cheer contact:954-520-2515 or cheer@parklandrangers.com. www.parklandrangers.com See ad on page 17

Flag FootballPARKLAND FLAG FOOTBALLSeason is underway. For more info, see www.parklandflag.com

Horseback RidingMALACHI ACRESRiding Lessons and Boarding for Ages 5 thru adultwith beginner thru advanced instruction. For more info. call 954-255-7185 or go towww.MalachiAcres.com. See ad on page 26

GLADES CHRISTIAN ACADEMYAll About Introducing Kids to Jesus and His Word!Kindergarten though 8th grade. For more info, call954.755.6405 or see www.CBGLADES.COM/GCASee ad on page 24

SUPER STARS SUMMER DAY CAMPNOW REGISTERING. South Florida’s Premier SummerDay Camp! We get your child running, jumping, playingand having a blast all summer long. For more info. seewww.SuperStarsCamp.com or call (954)444-8548.

Driving SchoolGO DRIVING INC.Learn to drive in the coolest cars on the road, GTMustangs and SS Camaros! Permit Exams, instruction7 days a week, and much more. For more info, call(954) 757-7622. See ad on pg 3.

LacrossePARKLAND REDHAWKSSee www.parklandlacrosse.com or call BarbaraCrowley (954) 227-2733.

SoccerPARKLAND SOCCER CLUBFor more info, call (954)410-5172 or www.parklandsoccer.net See ad on page 11

TRAVEL SOCCER PARKLAND PREDATORSFor more info. call Robert at 954-802-4721. www.ParklandPredators.net

Girls SoftballFor info. call Michele (954) 798-1204 or see www.parklandgirlssoftball.com

Special NeedsPARKLAND BUDDY SPORTSFind out about league offerings and activities.www.ParklandBuddySports.com

Private Schools & CampsCONGREGATION BETH ADAMChildren’s Sunday School Program. We teach Jewishculture, history, tradition and Hebrew language studies.For children from kindergarten through Bar/Bat Mitzvah.For more info call BJ at 561-443-1769, emailinfo@bethadam.com or go to www.bethadam.com.see ad on page 5

CORAL SPRINGS CHRISTIAN ACADEMYNorthwest Broward County’s premier private Christiancollege preparatory school. Grades PK3 through 12thgrade. Accredited by the SACS, ACSI, FCIS, FKC &ECFA. For more info. call 954-752-2870 or go towww.csca.us. See ad and story on pages 6 & 7.

Important NumbersLeisure Services ........................(954)757-4105Field Conditions .........................(954)757-4110Park Ranger ...............................(954)575-1007Youth,Teen, & Senior Programs (954)757-4129City Hall ......................................(954)753-5040Terramar Tennis .........................(954)757-1910YMCA Family Fun Center .........(954)384-9622

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Set your reminders now … The City of Parkland is bringing back one of the most anticipated events of the summer! Joinus at Pine Trails Park Amphitheater on August 22 from 5:30-9:30pm for another round of incredible edibles and jammingbeats. They are also excited to be bringing back some of their favorite local country stars! Maggie Baugh and JessTaylor will take the stage starting at 6:00pm. Food trucks will also be invading the park and we can’t wait to bring backsome the most incredible eats you have ever tasted! For the most up to date information be sure to visit www.cityofparkland.org.eb. Just to name a few of the food trucks that will be invading Pine Trails Park include: Ipek’s Wykked Kitchen, La GringaLoca, HipPOPs, Voolavoo, Las Gorditas and so many more! Once you have taken in the sweet smells you can eithersample from each of the trucks or go crazy at a single stop! Either way we are sure you will not go hungry! Kicking off the night is hometown favorite Maggie Baugh. She has performed at over 70 venues and events, includingfairs, festivals, and for charity. She has opened for well-known country stars such as Cole Swindell, Montgomery Gentry,John Anderson, Cowboy Troy and Old Southern Moonshine Revival. Just last year, Maggie joined the Charlie DanielsBand and they performed an out of this world version of The Devil Went Down to Georgia together. We are also excited to welcome Jess Taylor to Parkland. At 19 years old, her talents have brought her to some amazingplaces including a show at the Bluebird Café in Nashville, opening for John Anderson and even getting to debut herband at a NASCAR race. Her sweet country sound is sure to get you swaying to the beat. Save the date because on September 26 we are doing it one last time! Different food trucks and more amazing musicfrom local favorites! The Band Jive, with their pop beats, is sure to be a huge hit and Yardij, who opened for SunFest inWest Palm Beach, is sure to leave you rocking throughout the night! The City of Parkland could not be more excited to bring this amazing event to your backyard. Admission and parking isfree but you may want to arrive early so you can grab an amazing spot on the lawn. Remember, we will have deliciouseats and amazing beats! Grab your lawn chairs, blankets, appetite and friends because we are ready for one heck of aparty!

Sports Medicine & Orthopaedic Center

(561) 558-8898See our ad below

Howard J. Gelb, MD

2120

Stress FracturesStress fractures are real fractures (breaks in the bone) that are all too common in today’sathletes. The cause of stress fractures is usually found in the patient’s history. The mostcommon cause of a stress fracture is overuse. It can occur as a runner picks up theirmileage too quickly or changes a running surface from soft to hard. Runners are particularlyprone to lower extremity stress fractures due to the nature of the sport. Nutritional risk fac-tors include lack of calcium, protein, and caloric intake. Tennis, basketball and volleyballplayers can get stress fractures of the feet, tibia (leg) or hip by playing too often. Intensity,frequency, and duration of an activity all play a role in the development of a stress fracture.Upper extremity stress fractures are seen in baseball pitchers, tennis players and softballpitchers. Rib fractures can be seen in crew athletes due to the excessive muscle pull of theserratus anterior muscle. Weight lifters, football linemen, gymnasts and soccer players are atrisk for the development of lumbar stress fractures due to the mechanics of their sport,hyperextension of the lumbar spine. The primary symptom of a stress fracture is pain that isactivity related. While x-rays are essential for evaluation of the pain, the actual fracture linemay not be seen and additional imaging with bone scan or MRI may be needed for diagno-sis. The treatment of the stress fracture is generally rest, however for certain fractures sur-gery may be necessary to avoid non-union (a non healed fracture). Nutritional and menstrualhistory is especially important for the female athlete. The female athlete triad; amenorrhea,poor nutrition and overtraining are associated with stress fractures and long-term osteoporo-sis. While athletes are often told “no pain, no gain,” this adage is false when dealing withstress injuries. The best thing to do if one is experiencing progressive pain associated withtheir sport or activity is to rest and be evaluated.

By Dr. Howard Gelb By Dr. Clive C. Woods

A bunion is a deformity in which the great toe gradually points toward the second toe. In addition, the joint at the base of the toegradually moves away from the second toe. The medical term for this deformity is called Hallux Valgus. It is believed to occur due towearing shoes with a tight toe box. It is commonly seen in women due to their tendency to wear tight shoes. Bunions can also befamilial, or due to problems such as arthritis and various neurogenic conditions. Bunions often cause pain and swelling around thejoint at the base of the big toe, mainly due to the increase in width of the foot. The overlying skin can become red, warm, and thick-ened. In addition, the deformity can push the second toe up causing a hammertoe. Relieving a bunion doesn’t necessarily mean pur-chasing ugly or out of fashion shoes. It is a good idea to shop for shoes late in the day, when your feet are the largest from swelling.The shoe should have a half-inch between your longest toe and the front of the shoe. It should also be wide enough to wiggle yourtoes. I would also recommend the heel height to be low with your heel firmly against the back of the shoe. Other treatment such asbunion pads, which are available at most drugstores, and ice massage, can ease your pain. To help relieve a painful bunion, a plas-tic bag of ice should be applied to the area for 5 minutes. You may repeat this 2 to 3 times per day. When these treatments havefailed, surgery may be indicated. An x-ray of the foot is taken before surgery in order to evaluate the severity of the deformity, andwhether there is existing arthritis in the joint. During standard bunion (hallux valgus) correction, the prominent bone is shaved away.The metatarsal bone is cut and repositioned with screws, a plate, or a combination of the two. A soft tissue release is performed onthe contracted joint capsule and adductor tendon between the first and second toe. The final portion of the procedure entails tighten-ing the capsule over the shaved bunion to help move the great toe away from the second. After this procedure the patient is placedin a bunion wrap and a small boot. The first 4 to 6 weeks you are allowed to bear weight on your heel. X-rays are obtained in theoffice to view the healing of the repositioning of the great toe. The treatment for an arthritic joint differs from a joint without degenera-tive changes. Depending on the severity of the arthritic bunion, the treatment may require a fusion of the joint.

Dr. Woods completed his foot & ankle fellowship at the esteemed Florida Orthopaedic Institute in Tampa Bay, FL and received hismedical degree from Meharry Medical College in Nashville, TN where he was a member of Alpha Omega Alpha Medical HonorSociety.

While completing his internship and residency programs at University of Miami’s Jackson Health System, Dr. Woods provided worldclass treatment for a variety of South Florida patients – including University of Miami Hurricanes athletes.

My Aching Bunions

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Monique BainM.Ac, L.Ac

Five ElementWellness Center

954-657-8342

www.5EWC.com

Acupuncture and ArthritisBy Monique BainArthritis is one of the most pervasive diseases in the United States and is the leadingcause of disability. According to the CDC, an estimated 70 million people are affected withit. Arthritis is a complex disorder that comprises more than 100 different conditions andcan affect people of any age. The two most common forms of arthritis are rheumatoid andosteoarthritis. These each have different causes, risk factors and effects on the body,however they share a common symptom - chronic joint pain.

Acupuncture is a very effective form of pain control and has been used for over 2,000years. Research shows that the symptoms of arthritis can be treated with Acupuncture.Acupuncture causes the body to produce chemicals called endorphins, which inhibit theperception of pain. Endorphins are similar to morphine, which is given in Western medi-cine. The big difference is that endorphins are produced naturally by the patient's ownbody and have no side effects. Acupuncture also works through the nervous system byblocking the transmission of pain signals to the brain, deactivating trigger points. Triggerpoints are tender and extremely reactive areas that develop in the muscles and facialsheaths of the body. They are commonly responsible for chronic pain and frequently foundin arthritic joints. Acupuncture also has a very relaxing effect on the mind and body, whichhelps with the stress of the illness in the body. Furthermore, Acupuncture stimulates theadrenals to produce natural steroids, which have an anti-inflammatory effect. It also stimulates the parathyroid glands to produce the hormone that draws calcium out ofbones, except in this case, the hormone works on osteoarthritic deposits (deposition ofcalcium in joints, limiting mobility).

Each patient is unique, so they will respond to treatment differently. Most patients willexperience symptomatic relief after a few treatments. A normal course of treatment shouldbe 2 to 3 treatments per week for four to six weeks and then re-evaluation. For cases inwhich joint mobility is restricted or inflammation reoccurs, periodic maintenance treat-ments are recommended.

5 Element Wellness Center is a place that caters to andcares for many types of people. From the youngest to theeldest, treating every aspect of each person is the focus ofMonique Bain and each of her staff members. "We useacupuncture and eastern medicine for many of our proce-dures," says the attractive woman known to many as Dr. Monique. With a degree in Molecular Biology, she wasapplying to medical school when an unexpected illnesshad her searching for a cure. She found it in acupunctureand changed the course of her continuing education. Shesays, "I was taking all kinds of medication, having all kindsof side effects and not getting better." Her fruitless searchfor a cure was frustrating until her Chinese oncologistencouraged her to try acupuncture. "He said if it didn't helpme, it certainly wouldn't hurt me. I would have never con-sidered acupuncture or anything that was natural. For me,it was a last resort, but after three months of treatment Iwas off of all my medications!" At that point in her journey,she applied and finished her education as an acupuncturephysician, training at the same school that her treatingphysician graduated from. The impact she would have onthousands of others has become astounding.

Contrary to many misconceptions, Monique says thatacupuncture physicians may be seen as primary caregivers on most insurance plans. In addition to treatmentfor pain, migraine, fibromyalgia, rheumatoid arthritis,depression and anxiety, 5 Element also offers massage,nutritional counseling, skin care, detox, weight loss pro-grams and more.

"Here at 5 Element we use both eastern and westerntreatment," Monique continues. "We have a big group ofpatients that were sent to us by Holy Cross Hospital andwe are seeing amazing results!" Encouraged by the 'wholepatient' approach that has brought successful results to somany, Monique stresses that it isn't just acupuncture, butalso other elements of treatment that help with the reduc-tion of symptoms and disease. "It's nutrition and acupunc-ture and much more. There's not usually just one solutionto a problem," Monique tells us with a knowing smile. "Weare integrative. I still believe in western medicine and wehave an MD on our staff. I know that medications aresometimes needed. We also have psychologists and psy-chiatrists that we refer patients to when necessary."

If you're ready to explore every option in order to feel yourbest, don't waste another day.

Call 5 Element Wellness Center and put your health in caring hands. 954-657-8342,www.5ElementWellnessCenter.com. See ad on opposite page.

It's that time again! Between sales, supplies anda rush for the newest and coolest of what's "in"

for students, many families find themselves focus-ing the majority of their energy on preparing for the

new school year. For some, "Back to School" is coolfor about 10 minutes, but there are a few things that

parents and kids can do to make the transition from summer to school less stressful.

Check with your pediatrician and ascertain that your child is up to date on their immu-nizations. For children entering day care, Kindergarten or their first year in a Floridaschool, form DH680 is required for enrollment. The same form, updated, is required forchildren starting 7th grade. Families wishing to opt out of the requirements must useform DH1478. Find a checklist of all requirements and PDFs of these forms atwww.BrowardSchools.com

Need supplies? Before you run off to the store, check social media sites and searchthe internet for special deals and coupons on back to school stuff. Once you have yourlist of necessities (usually given on the first day of school), check around your home orhome office. Once your child has completed a few grades, chances are good that thereis a ruler, glue stick, extra pocket folders, and enough pencils and pens hiding aroundthe house to get them off to the right start. Check through the "junk" drawer and avoidwasting unused resources. And while you're thinking green, reuse last year's backpackand lunch box for the sake of the environment.

Find out where your child's bus stop will be, note pick up and drop off times, and makeany arrangements for carpooling with friends/neighbors before the first day of school.Know when your child's school is holding Open House, and be sure to attend it. You'llhave the opportunity to meet their new teacher and familiarizekids with their new classroom/school. Know the dress coderequirements and, if you're shopping for new clothes, keepthem in mind. Put clothes out the night before to easethe morning rush.

Begin earlier bed times a few days before schoolstarts in order to prepare your kids for earlier waketimes and a more efficient schedule. Sleep andbreakfast are two big necessities for optimumlearning. Make sure that your children get plenty of both before they go back to the classroom.Broward County public school classes beginAugust 24th, so mind the school zones, and planyour morning and afternoon drives so that you're not feeling rushed through the safety slow down.

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Anthony and Denise LoFurno are blessed with four children who are all activein our community. Residents of Parkland, Denise lived in Coral Springs for 30

years prior to their move one city north.

The kids all previously attended Mary Help of Christians Catholic School, but this year Chase, 6 (1st grade) andAshley (4th grade) will attend Park Trails Elementary. Chase loves Math and PE while Ashley’s favorite subject isSocial Studies. Julianne, 11, is beginning 6th grade at Westglades Middle, and reading is what she likes most.Ryan,14, begins his freshman year at Stoneman Douglas High School and his favorite subject is Literature.

Dad has been the Director of Land Development with a well-known builder for more than 20 years. Outside ofwork, Anthony is the current President for the Coral Springs Chiefs Lacrosse Program, coaching several teamsand also the new youth boys box lacrosse league called So Flo Box Lacrosse in Coral Springs. He has alsocoached Coral Springs recreational soccer and Parkland Rangers Tackle Football.

Denise is a Realtor in Coral Springs and this working mom of four has also been a past member of the Home andSchool Board for Mary Help of Christians Catholic School. She enjoys reading and being part of her monthly BookClub. She says, "People always say, 'I don’t know how you do it with four kids on four different schedules!' I mustadmit I am very blessed to have my parents nearby that are always willing to help out. I also have 3 sisters, 4 sis-ter-in-laws and a great best friend that I can always count on!”

And what could possibly keep them busy outside of school? SPORTS! Ryan currently plays for the Coral SpringsChiefs Lacrosse and Stealth Lacrosse as a defenseman. Julianne plays for the Coral Springs Chiefs Lacrosse andMadskillz Lacrosse Program, as well as for recreational soccer. Ashley enjoys playing soccer, where she'll bestarting on the Parkland Soccer Club team in the fall. No surprise, she also plays Coral Springs Chiefs Lacrosse.Chase enjoys playing all sports; playing for the Chiefs and Stealth Lacrosse Teams, Parkland Rangers TackleFootball, and Parkland recreational soccer.

Being busy with sports most weekends, the LoFurno family enjoys any down time having movie nights, swim-ming, family dinners and vacations together. They definitely love the family atmosphere, great schools and parksof their hometown, and attend Mary Help of Christians Catholic Church.

The LoFurnos

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Now in her 18th year of practice in Coral Springs,Orthodontist Dr. Leanne Mazzei is seeing a second gen-eration of patients. “ I have young patients whose par-ents I treated when I first opened my practice in CoralSprings," she tells us. These parents had such a positiveexperience and trust in Dr. Mazzei that they are bringingtheir children to her.Growing up on Long Island, Dr. Mazzei’s first experiencewith Orthodontics was working in her father’sOrthodontic office as a teenager. She was also hispatient, wearing braces until she was 17. Dr. Mazzeioften tells her patients that she understands their fearand hesitation and can empathize since she also had avery involved treatment plan as a teenager. Dr. Mazzeiholds a BS in Nursing from Villanova University andreceived her dental training as well as her Orthodontictraining at NYU College of Dentistry. After graduation,she worked with her father in New York. In 1996 shedecided to move to South Florida, where she worked asan associate Orthodontist in a busy Boca Raton practicebefore purchasing her practice in Coral Springs.In her practice, Dr. Mazzei sees both children and adultpatients. Many children require early intervention to cor-rect issues with crowding, finger habits and jaw discrep-ancies. Dr. Mazzei has also seen an increase in adultpatients during her years of practice. “Adults are makingtheir smiles a priority and orthodontic treatment is lessnoticeable with the development of corrective systemssuch as Invisalign," states Dr. Mazzei. Dr. Mazzei’s smile and gentle approach is welcomed bymany parents, especially those whose children may beapprehensive in seeing an orthodontist. Many of heradult patients are also grateful for her calming manner.After their children have completed treatment, manyparents also begin their orthodontic treatment with Dr. Mazzei.

“Dr. Mazzeiand her staff,with their pro-fessionalismand kindness,won me over…Theservice and treatmentwas the best, and now Ihave my bite back.” Alan, adult patient.Mazzei Orthodontics is located on Sample Road, wherepatients are welcomed to a relaxing and warm environ-ment. The friendly staff consists of office personnel andorthodontic assistants, the majority of which haveworked for Dr. Mazzei for many years. Her on-timeappointments are welcomed by her patients, especiallybusy moms. “I know I don’t like waiting at appointments,so I understand my patients’ hectic lives and we strive tobe on time,” says Dr. Mazzei.“They are punctual, professional and adhere to the planthey’ve put in place for you. They are truly the best." -- Nicole, mom of young patientWith the new school year around the corner, now is theperfect time to schedule a complimentary consultationfor your child or teen. The American Association ofOrthodontists (AAO) recommends every child be seenaround age 7 to determine if early intervention isrequired. Dr. Mazzei says, “I have patients that I see for several years before they are ready for any ortho-dontic treatment. Not all patients require early treat-ment."“The transformation and increased self-esteem in mypatients as a result of orthodontic treatment is one of the best rewards as an Orthodontist." - Dr. Leanne MazzeiFor more info call 954-752-5040 or See ad on opposite page

Parkland “Unmasked” Laser Tag - Thur, Aug 7Close out the end of summer at the Parkland Library after darkas the inside of the Library gets turned into a Laser Tag battlefield. You and your friends (middle and high school ages) areinvited to take part in this fun, interactive program from7:30pm to 9:00pm. Snacks and refreshments will also be pro-vided for program participants. Parkland Library card requiredto register. Register online www.cityofparkland.org/library orcall (954)757-4207

Coral Springs Basketball Reg. – Sunday, August 9From 2-4 PM, Girls and Boys Ages 6 and Up, High School Girlsand Boys, Women and Men over 18 may register for the sea-son that runs from September to the end of October. Seasoncost is $110 with a copy of birth certificate and proof of CoralSprings address required at time of registration. Come toMullins Hall, 10000 Ben Geiger Drive, Coral Springs, 33065. For more info, visit www.csbchoops.com.

Parkland Bricks and Books - Tuesday, August 11Children age 7 and up, bring your imagination and Lego build-ing skills to the Parkland library, 6620 University Drive. At eachBricks and Books event we will have a new building challenge.Conquer each challenge with a buddy or work on your own.Parkland Library card required to register. Register onlinewww.cityofparkland.org/library or call (954)757-4207.Parkland Fishing Derby – Saturday, August 15 The City of Parkland is inviting all Parkland Families out to Pine

Trails Park Fishing Pier from 8:00-10:00am, 10555 Trails End.Remember to bring your fishing poles, buckets, and bait! Each fishcaught will be weighed and prizes will be awarded. This is a FREEevent! For more info call 954-757-4113.

Congregation Beth Adam Sunday School Open House -Sunday, August 16Find out more about Congregation Beth Adam Children’s SundaySchool Program at their Open House at 10 am. For Children fromKindergarden through Bar/Bat Mitzvah, visit the Jewish Federation,9901 Donna Klein Blvd, Boca Raton, 33428. For more informationabout our program or Open House, please call BJ at 561-443-1769.Send us an email at info@ bethadam.com, or visit our websitewww.bethadam.com. See ad on page 5

Parkland Eats n' Beats - Saturday, August 22Spend a summer night with new your friends, neighbors, favoritefood trucks and great entertainment! Beginning at 5:30, come to theParkland Amphitheater, 10561 Trails End, where we will showcaselocal musical artists while you enjoy a very yummy dinner. Be sureto bring lawn chairs and blankets you are not going to want to missthis event! For much more info, see pages 18/19 or call 954-757-4105. See ad and story on pages 18 & 19.

Coral Springs Youth Soccer Registration – Sat, Aug 29Registration will be held for players, coaches, referees and sponsorsfor the upcoming season from 9AM to 3PM at Cypress Hall inCypress Hammock Park, 1300 Coral Springs Drive. For more info,visit our website at www.csys.org or call 954-341-6391. See ad pg 11

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