#TGOINSPIRATION

TGO INSPIRED COLLECTION #STREET WORKOUTBreathe new life into your blank urban space with this Street Workout. The perfect ‘all-rounder’ for your community, providing the exact balance between a rewarding cardio workout and a beneficial strength session. An excellent choice catering for all abilities and ages, sure to inspire the community to surpass their aims and goals.

REDISCOVER YOUR INNER CHILD ON THE MONKEY BARS

SOMETHING FOR EVERYONE

INSPIRING GREATNESS

9+ USERS AT ONCE!

GreatOutdoorGym@TGO_Outdoor Gyms TGOGyms TGOGCEmail: info@tgogc.comWebsite: www.tgogc.com

Stronger•Made in Britain•E coated to prevent corrosion spread•Thicker steel•Stainless steel handles

Safer•No entrapments or crush points•Designed with children, users and non users in mind•No sharp edges

Greener•Generates human electricity•A tree is planted for every piece sold•Low carbon footprint •Ground anchors allow easy upgrade

TGO INSPIRED COLLECTION #STREET WORKOUT

Overhead Ladder: Discover your inner child again whilst using momentum and upper body strength to work your way from rung to rung.

Double Pull Ups:

1. Pull-ups 2. Chin-ups 3. Toes above bar 4. Knee raises 5. The climber pull up 6. Negative pull-ups 7. Windshield wipers 8. Hanging reverse shrugs

Leg Press:

A smooth and easy to use leg press that glides up and down an inclined track, focussing on multiple aspects of the quadriceps muscle groups.

Hand Bike:

All round upper body cardiovascular workout

Dips/Leg Raise:

1. Sit ups2. Crunches3. Incline push ups4. Leg raises5. Incline triceps dip

Bench:

1. Sit ups2. Crunches3. Incline push ups4. Leg raises5. Incline tricep dips

Name of gym: Street WorkoutSize: 12m x 4m

Exercises that can be done here:

Parallel Bars:

1. Dips2. Push ups3. V sit4. Tuck planche5. Hand stand push ups

Alternative Option

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Size: 7.5m x 6.5m

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