breakfast food $ense nutrition education. breakfast is good for your body it helps you… thinkhave...
TRANSCRIPT
Breakfast
Food $ense Nutrition Education
Breakfast is good for your body
It helps you…
Think Have Energy
Skipping Breakfast Can Make You…
Hungry
Tired
Grumpy
Food Guide Pyramid
The Grain Group
Waffles
Wheat Bagel
Cold Cereal
Wheat Toast
Bran MuffinHot Cereal Pancakes
The Vegetable Group
Vegetable Juice
Green PeppersCarrot Juice
Tomato
SalsaHash Browns
The Fruit Group
Apple
Canned Peaches
Orange Juice Berries with pancakes
Grapes
Strawberries Bananas
Fruit Smoothie
Raisins
The Milk Group
CheeseLow-fat Yogurt
Fat-free Milk
The Meat and Beans Group
Fried Eggs
Hard-boiled Eggs
HamPeanut Butter on Toast
FishSausage
Shopping List
Bananas
Cereal
Oranges
Whole Wheat Bread
Eggs
Fat-free Milk
Peanut Butter
Fast Breakfast
Granola bar
Fruit
Wheat Toast
Wheat Bagel
100% Juice
Healthy and Not So Healthy
What Can I Do?
Eat breakfast every day.