body fat percentage

How much Fat is in your Body ?

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Estimate the fat percentage and know if it is perfect or imperfect. - PowerPoint PPT Presentation

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How much Fat is in your Body ?

https://www.easycalculation.com/

What is Body Fat ?

• Adipose tissue in body.• Preserve heat of the body.• Organ Protection.• Provides energy.

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Body Fat Percentage

• Too much of anything is good for nothing

• So, fat percentage in body must be in perfect level.

• Most of us are not aware of own body fat percentage.

• Hence, being aware of the fat content in body and its level are very important.

https://www.easycalculation.com/

How to find your body fat?

To find your body fat percentage, you must know• Weight• Waist Circumference• Wrist Measure• Hip Size • Fore Arm Size

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Measure your weight

Measure your weight using a weighing machine in kilograms.

https://www.easycalculation.com/

Waist Circumference

Measure your waist circumference in inches.

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Wrist size

Measure your wrist size using inch tape.

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Hip Circumference

Measure your hip circumference with an inch tape.

https://www.easycalculation.com/

Forearm measure

Measure forearm size in inches.

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Measure Body Fat Percentage

Input all the measurements one by one into this online calculator and click calculate.

Body Fat Percentage Calculator

https://www.easycalculation.com/health/body-fat.php

https://www.easycalculation.com/

Found your body fat percentage ???

Find more interesting and useful health related calculators at :

https://www.easycalculation.com/health/health.php

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