bloom career - 180 degree feedback form (online exercise)
DESCRIPTION
This is a form people can use to send to friends, colleagues and family to get feedback to be used as part of a career change. Designed by occupational psychologist Rob Archer.TRANSCRIPT
Bloom Career – 180 degree feedback
180 degree feedback form
Who are we?
Bloom Psychology is an innovative consultancy which uses psychology to help people and organisations make the best possible decisions that they can.
We specialise in career decision making, and we take people through a structured process by which they can move from career indecision to action.
If you want to know more about us try our website.
How to use this form
This form is part of a process where we help people work out their own strengths and preferences. It is designed to be sent by the user to friends, family and colleagues. Getting feedback in this way is a hugely valuable part of the process as often we miss, forget or are unaware of the effect we have on other people.
1. The way to use this form is to download it and then e-mail it to whomever you’d like feedback from.
2. You’ll need to do a ‘find’ for ‘XXXX’ and ‘replace’ it with your (first) name for the form to make sense and for it to be personalised.
3. As you receive replies, you should be able to merge the documents you receive. Or, you can just read individual responses.
4. It’s important to know that we support this process if you actually work with us. In other words, we manage the process for you, and merge the replies before presenting you with a report. But, we wanted to have a freebie available, so here it is!
Good luck!
Any questions, please e-mail Rob Archer: [email protected]
Bloom Career – 180 degree feedback
Part 1 – Decision Criteria
1. Values – what does XXXX stand for?
Values Questions
Thinking about the whole of the time you have known XXXX, try to answer the following questions.
What is most important to XXXX now in life and in work?
What are the characteristics you most admire in XXXX?
2. Personality preferences – what’s XXXX’s natural style?
Below is a selection of adjectives used to describe someone’s personality preferences. Simply put an ‘X’ against the 5 adjectives in the list that are most like XXXX and the 5 that are least like XXXX.
List A Top 5 most like XXXX Top 5 least like XXXX
Calm
Relaxed
Easygoing
Happy
Unselfconscious
Impulsive
Sensitive
Warm
Gregarious
Assertive
Active
Excitement-seeking
Positive
Imaginative
Open to aesthetics
Open to feelings (own and others)
Bloom Career – 180 degree feedback
Likes variety
Curious
Open to new ideas
Trustworthy
Straightforward
Altruistic
Obliging
Modest
Tender-minded
Competent
Orderly
Dutiful
3. Skills – what does XXXX do best?
Achievements exercise
Can you think of one achievement which XXXX has made and which particularly impressed you? Can you describe this achievement? What skills spring to mind that XXXX used?
4. Strengths – what is XXXX good at?
VIA Signature Strengths Questionnaire
Professor Martin Seligman is the world’s leading expert on character strengths. He identifies 24 key character strengths. From the list below, and without agonising too much, can you highlight what you think are XXXX’s top 5 strengths?
Character Strength XXXX’s Top 5 Strengths
Appreciation of beauty
Bravery
Capacity to love
Caution and prudence
Teamwork and loyalty
Creativity and originality
Curiosity and interest in the world
Fairness and justice
Bloom Career – 180 degree feedback
Forgiveness and mercy
Gratitude
Honesty and genuineness
Hope and optimism
Humour and playfulness
Diligence and perseverance
Judgment and critical thinking
Kindness and generosity
Leadership
Love of Learning
Modesty and humility
Perspective (wisdom)
Self-control and self-regulation
Social Intelligence
Spirituality and sense of purpose
Zest, enthusiasm, and energy
What is the strength you most value in XXXX?
How could XXXX use this strength in a new way?
5. Interests – what does XXXX love?
Questions to elicit XXXX’s main interests
Can you list 3 things that spring to mind that XXXX loves, or loves to do?
What luxury would XXXX take to a desert island?
Bloom Career – 180 degree feedback
Can you name 3 subjects that XXXX would speak about passionately to you?
Part 2 – Job Options
What areas should XXXX consider as a future career?
Imagine you are creating a brand for XXXX. What would the brand stand for?
What ridiculous / wild / creative ideas should XXXX explore?
Thank you