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BLOCKER TALKER
ROSES ARE RED, VIOLETS ARE BLUE, WE’RE READY FOR CAMP, & YOU WILL BE TOO
BLOCKER NORFOLK
FAMILY YMCA February 2015
MEMBER EVENT
EARLY BIRD REGISTRATION Don’t wait to sign-up for the best summer ever for you and your family at Camp Red Feather. Registration opens February 1st and there’s no registration fee through the 15th (a $50 savings)! Miss the special? We’ll take half-off your registration fee February 16th through the end of the month! Your favorite activities at Virginia Wesleyan are back! The Alpine Tower, swimming, hiking, nature trails, and GaGa Ball are waiting for your child, but we’ve added specialty camps to our itinerary, too! Reserve your summer of fun quickly, spots are filling up fast! Contact Senior Youth Development Director, Samantha Smith, at (757)962-5526 for more information!
Join us Friday, February 13th
from 8:00a-6:00p where we’ll
be honoring American Heart
Month with a member
appreciation event in the
lobby. We’ll be celebrating
your heart with healthy snacks,
information, giveaways, and
more! We can’t wait to see
you there.
SAVE A LIFE
Earn your CPR & AED certification through the Blocker Norfolk
Family YMCA. Sign-up today for
our Saturday sessions:
February 28th 11:00a-3:00p
March 28th 11:00a-3:00p
April 25th 11:00a-3:00p
$50 member/$65 community
DIABETES PREVENTION
FIND A DIAMOND TICKET
Type 2 diabetes affects more
than 29 million individuals across the country and nearly
200,000 people across Coastal Virginia and Northeastern North Carolina. The Blocker Norfolk
Family YMCA, partnered with the YMCA of the USA and the
Center of Disease Control, are ready to get involved and do our part! This one year program allows at-risk, pre-diabetic
participants to meet regularly with a lifestyle coach, learn proper fitness & nutrition habits, and make behavioral
changes to their current lifestyle. Not sure if you qualify? Visit the Member Services Desk to take the test, and know your score. Questions? Contact Stephen Taylor at
(757)962-5537 today!
ROCKET
FUEL JUICE BAR & FOOD LAB
BE a Y SUPERHERO
Join us February 2nd, 3rd, and 4th from 5:30p-7:30p in spreading the YMCA mission! We are looking for volunteers to join us for our call nights.
No training necessary, join us for a fun evening including
snacks, giveaways, and fellowship!
Diamond Tickets are on the
loose at the Blocker Norfolk Family YMCA! Find one of
our tickets hidden in the pool, behind lockers, on
equipment, and between
towels to receive a prize from our Membership
Services Staff! Keep your
eyes peeled and good luck!
HEALTHY VALENTINE’S DAY
1. Spend quality time together that doesn’t involve food; go
ice skating, build a fire, go see a show, or visit the Y!
2. Send healthy options to your child’s school for Valentine’s
Day; stickers, mini boxes of raisins, or pencils.
3. Cook a healthy, romantic meal at home.
4. Going out to eat? Split an entrée for two.
5. Can’t stay away from the box of chocolates? Pace yourself by putting
them in the refrigerator and enjoying
one a week.
6. Share the love! Use your words to tell someone how you feel. Nothing beats a handwritten note, a nice card, or telling
someone, “You know what? I love you!”