BGCO TO GO A DAY OF BGCO

AT HOME

10-12 Years Old

Wednesday

What up Club family?

Just wanted to touch base and let ya’ll know that we miss you very

much and can’t wait to see you back at the Club again. We started

working on some exciting outdoor projects but I’m not going to give too

much away. Can’t wait for ya’ll to see what we have been up to!

Be sure to check out our YouTube page: BGCO At Home!

- Your Club Family

Word of the Day!

5:00PM-

6:00PM

4:00PM-

5:00PM

tripl

epl

ay

Please make sure to check out our YouTube Channel: BGCO At Home,

where you can find some FUN, and excitingactivities or have a laugh!

Also, follow us on Facebook for activities andupdates on what is happening at Boys & Girls Club of the Ozarks.

CHALLENGEof the day

DAILY SCHEDULE:

DATE: 04/22/2020AGE GROUP: 10-12

3:00PM-

4:00PMPowe

rHo

urbe

ast

ar

Shocking

FUN FACTOF THE DAY!Most people fall

asleep in 7minutes.

BGCO at Home

quoteof the day!

""Not all of us cando great things,But we can do

small things withgreat love.-MotherTeresa

SAFETY TOPICOF THE DAYTrust your gut. If

something orsomeone makes

you uncomfortabletell a trusted adult.

Create your own robot dance.

#whateverittakes

LegoChallenge

EmotionalIntelligence

AlphabetExercise

3:00 PM – 4:00 PM Power Hour

Lego Challenge!

Today we are taking a trip around the world :) Research famous landmarks around the

world and pick one to recreate with legos! Maybe it will be the Eiffel Tower in France,

the Taj Mahal in India or the Colosseum in Rome… The possibilities are endless! Don’t

have any Legos? No worries! Lets get creative, is there something else you could build

with? Paper, plastic, cardboard? Maybe you could draw with chalk on the sidewalk or

grab a good ole’ fashioned pencil :) While you’re at it, tell us 3 fun facts about the place

you choose to recreate. When your finished you can share your work with us and Mr.

Patrick by emailing it to pstewart@bgcozarks.org

5:00 PM – 6:00 PM Be A Star

Emotional Intelligence

Game: Partner up with someone. Pick someone to be as straight faced as possible. The other person

does whatever they can to make them laugh, as soon as they crack a smile it is the other persons turn.

Who can stay serious for the longest?

Another fun game: Pick 4 of the emotions below and secretly put them in random order. Then have your

partner try and guess which emotion you are expressing by only looking at your face. See which one of

you can get the most correct.

FEAR

SURPRISE

SADNESS

DISGUST

ANGER

CONTEMPT

HAPPINESS

FRUSTRATION

Not all emotions are easy to read, without knowing what’s happening in a person’s life, it can be

difficult recognize the emotions that they are feeling. When we misread emotions, it can lead to

misunderstandings. If you have a feeling someone is upset, it’s always a good idea to check in with them

before jumping to conclusions. You can say, “It looks like you are… do you wanna talk about it?” Open

communication is essential to healthy relationships!

5:00 PM – 6:00 PM Triple Play Daily Challenge

Alphabet Exercise!

Did you know that each letter in the Alphabet has an exercise to go with it?! Look down

below to see all of the easy challenges that come with each letter :) Will you spell your

name with exercise? What about your sibling or friends name? Or how fast do you think

you could complete the entire Alphabet? Let us know your time by sharing with Mr.

Patrick at pstewart@bgcozarks.org

A. – 15 min. jog/walk

B. – 10 side lunges each leg

C. – 10 single leg toe touches

D. – 30 Bicycle crunches

E. – Do 3 Cartwheels.

F. – Do 10 jumping jacks.

G. – March like a toy soldier 10 sec.

H. – Pretend to jump rope 20 sec.

I. – Do 3 Summersaults

J. – 10 lunges

K. – 10 air squats

L. – 20 high knees

M. – 20 Butt kicks

N. – plank for 30 sec.

O. – 15 Mountain Climbers

P. – 15 jumping Jacks

Q. – 10 inch worms

R. – 10 push ups

S. – 20 Donkey kicks

T. – 10 jumping squats

U. – 30 sec wall sit

V. – 15 crunches

W. – 10 chair tricep dips

X. – 10 burpees

Y. – 10 lying leg raises

Z. – butterfly crunches