"better to be deprived of food for three days, than tea for one.“.. ancient chinese proverb
TRANSCRIPT
Green tea: is tea which is not undergoing process of fermentation, but directly after the Picking, Incenses, or roasted on the method of roasting coffee, and then dried.
Latin Name: Camellia sinensis Common Name : Green Tea
Green tea (leaves of Camellia sinensis ,) is a popular beverage in East Asia, and also used as a herbal remedy in Europe and North America.
use steam in Japan
And roasting in China
"Better to be deprived of food for three days, than tea for one“.
What makes green tea so special?
What makes green tea so special?
anti-inflammatory,
anti-oxidative, anti-mutagenic,
and anti-carcinogenic
What makes green tea so special?
anti-inflammatory,
anti-oxidative, anti-mutagenic,
and anti-carcinogenic
Chemical analysis has revealed that green tea
contains..
What makes green tea so special?
anti-inflammatory,
anti-oxidative, anti-mutagenic,
and anti-carcinogenic The secret of green
tea lies in the fact it is rich in catechin
polyphenols(classified as catechins),
(The polyphenols give it a somewhat
bitter flavor).
Chemical analysis has revealed that green tea
contains..
The secret of green tea lies in the fact it is
rich in catechin polyphenols(classifie
d as catechins), (The polyphenols
give it a somewhat bitter flavor).
What makes green tea so special?
anti-oxidative, anti-mutagenic,
and anti-carcinogenic
contains six primary catechin compounds:
catechin, gallaogatechin, epicatechin,
epigallocatechin, epicatechin gallate, and apigallocatechin gallate
(also known as EGCG) ,EGCG is a powerful anti-
oxidant.
Chemical analysis has revealed that green tea
contains..
contains six primary catechin compounds:
catechin, gallaogatechin, epicatechin,
epigallocatechin, epicatechin gallate, and apigallocatechin gallate
(also known as EGCG) ,EGCG is a powerful anti-
oxidant.
The secret of green tea lies in the fact it is
rich in catechin polyphenols(classifie
d as catechins), (The polyphenols
give it a somewhat bitter flavor).
What makes green tea so special?
anti-mutagenic,
and anti-carcinogenic
contains alkaloids including caffeine, theobromine, and
theophylline.(These alkaloids
provide green tea's stimulant
effects). *L-theanine, an
amino acid compound found
in green tea.
Chemical analysis has revealed that green tea
contains..
contains alkaloids including caffeine, theobromine, and
theophylline.(These alkaloids
provide green tea's stimulant
effects). *L-theanine, an
amino acid compound found
in green tea.
contains six primary catechin compounds:
catechin, gallaogatechin, epicatechin,
epigallocatechin, epicatechin gallate, and apigallocatechin gallate
(also known as EGCG) ,EGCG is a powerful anti-
oxidant.
The secret of green tea lies in the fact it is
rich in catechin polyphenols(classified
as catechins), (The polyphenols
give it a somewhat bitter flavor).
What makes green tea so special?
and anti-carcinogenic significant amounts of water-soluble vitamins and minerals, particularly zinc,
manganese, potassium, niacin, folic acid and
vitamin C.
Chemical analysis has revealed that green tea
contains..
And also
the green tea
isusefulto
improveinsulinresistance.
definite,
thathigh levels of sugar and insulin in
the blood
ofputting peopleat risk of
developing
diabetes.
NOTE:one of causes of high cholesterol level it is diabetes.and thus.. green tea acting to reduce levels of cholesterol.
Increase in glucose metabolism in healthy humans administered with green tea
Oral glucose tolerance curves (OGTT, n = 22) and basal blood glucose levels (Basal, n = 25)
Figure
At a new study for U.S. conducted on obese men drinking that green tea three times every day, discovered that they
burn 200 extra calories a day .
reduce levels of sugar (glucose)
stimulates glycolysis
It is prevent diabetes
reduce the weight
stimulates lipolysis
burn calories
Harmful Effects
People that are suffering from heart problems, and kidney disorders, stomach ulcers and mental disorders (particularly anxiety) should not drink green tea
before consulting doctor .
And also pregnant and breastfeeding women should not drinking green tea.
The children that drink more than 250 mg of green tea in the day may cause by difficulty in the metabolism of iron (so it is not recommended to children)..
To date, the only negative side effect reported from drink the green tea is …insomnia
because the green tea is contains caffeine. However, green tea contains caffeine less than coffee.
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