better living may 2012

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A special supplement to The Daily Nonpareil Ministering to homebound church members See Page 2 Mother’s Day gift ideas See Page 4 May 2012 Better Better See what’s cookin’ at your area Senior Center See Page 8 Living This edition featuring . . . Hobbies Living

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Better Living May 2012

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A special supplement to The Daily Nonpareil

Ministering to homebound church members

See Page 2

Mother’s Day gift ideasSee Page 4

May 2012

BetterBetter

See what’s cookin’ at your area Senior Center

See Page 8

LivingThis edition featuring . . . HHoobbbbiieess Living

TIM [email protected]

“I like to start my paint-ings outside and get agood feel for what I’mdoing and, a lot of times, Ifinish the details in mystudio.”

Pam Cates of MissouriValley is part of a group ofPlein Air artists whopaint or draw outdoorscenes at least partly onlocation. She is one ofeight area artists whosework is being showcasedin the third annual PleinAir art show at The Cen-ter, 714 S. Main St.,through the end of April.Participating artists havea total of 113 pieces ondisplay, most of which arefor sale.

The Plein Air artistsgroup meets almostweekly at different loca-tions in southwest Iowa towork, Cates said. Mem-bers paint or draw thesame kind of scene, eachin his/her own style andchoice of medium, frompastel to watercolor to oil.There is no fee to partici-pate in the group and nolimit on artists.

“Whoever shows upthat day, we go out andpaint,” she said. “We’vehad as many as probablya dozen show up at anyone time. I have probably50 on my list, but noteverybody comes everyweek.”

The group creates somepositive interactionbetween artists, Catessaid.

“We get together andencourage each other,”she said.

Members cover a broadspectrum of ages and abil-

ities, Cates said.“We don’t judge any-

body by how good theyare,how experienced,”shesaid. “Some of the experi-enced ones help thosewho are less experienced,and I think there’s a realgood balance that way.

“Three of us have beendoing this together formore than 10 years.”

Cates also has 12 piecesin an exhibit at the StateLibrary of Iowa in DesMoines.

“I got invited to showmy outside pieces, and Ijust wanted to showcasemy pieces from westesrnIowa,” she said. “I do a lotof local scenes and locallandscapes.”

Cates also has somework on display at theOmaha Public Library’sdowntown branchthrough the end of May.

“There, I’ll have scenesof Omaha and also LoessHills work,” she said.

In September, she willshow her art at DeSotoNational Wildlife Refuge.And some of her piecesare part of ongoing dis-plays at the PassagewayGallery in Omaha.

Cates is also interestedin still life and does

detailed still-life draw-ings.

She has worked as agraphic artist, medicalphotographer, audio-visual resource manager,naturalist and tour guideand is currently an arteducator and professionalartist.

Aside from art, sheenjoys her garden, home,antiques and travel.

For more informationabout Plein Air paintingand the group, contactCates at (712) 642-3861or pamcates.com.

2 Friday, April 27, 2012 The Daily NonpareilBetter Living

Submitted photo

Artist Pam Cates works on a painting at the overlook by the Lewis & Clark Monument northof Council Bluffs.

Cates enjoys painting in the great outdoors

Last month wereported that Nebraskacitizens were receivingcalls offering for a visitorto bring a “new Medicarehandbook” to seniors.

As we predicted, thislikely scam has crossedthe border into Iowa!We’ve received reports ofthese types of calls fromwestern and centralIowa.

Medicare has notissued a new handbookand Medicare does notsend people to deliveranything to your home.For your personal safetydo not agree to havesomeone visit your homefor this purpose.

From northeasternIowa we hear of morescam calls about a newMedicare card; the callerrequests bank informa-tion.

As you read this youmay think you wouldnever believe callersoffering Medicare hand-books or cards but scamartists are very convinc-ing – they make theirliving by scamming peo-ple.

All of us need to trainourselves to think verycarefully when wereceive an unexpectedcall about some urgentbusiness with the callerasking us to divulge per-sonal information oragree to receive a visitor.

Medicare’s NationalFraud Prevention

ProgramMedicare is taking

additional precautionswhen they review amedical professional’srequest to participate inthe Medicare program in

order to receive pay-ments for care providedto Medicare patients.Beginning soon,Medicare will send some-one to the office of theprovider applicant to ver-ify the accuracy andcompleteness of theinformation on the appli-cation.

The visit is also for thepurpose of verifying themedical office actuallyexists!

This is necessarybecause criminals haveposed as a doctor or ther-apist , giving an addressthat doesn’t exist or list-ing a Post Office box astheir address, and filingan application to be a

Medicare-approvedprovider. In the past ifthey made the paper-work look legitimate andcomplete, they’d getapproved to joinMedicare!

Their next step was tosteal Medicare numbersfrom seniors and filefake claims to getMedicare payments.

So Medicare is goingto fight fraud evenharder by giving theirapplication process the“personal touch” – afriendly visit to the doc-tor’s office!

Beware: There’s NoFree “GovernmentGrant” for Seniors

The older we get the

more we are convinced“there’s no free lunch!”That basic sense ruleapplies to some scamcalls we’ve heard aboutfrom southern Iowa.

Free governmentgrant scam calls havebeen around for sometime but thieves alwaysfind a way to freshen uptheir story and keepusing the same theme.

These scammers want

to get your bank accountinformation so they canclean out your account.They will probably tellyou one of two things

They need your bankaccount information sothey can deposit your“free grant,” or

■ You must pay a feein advance in order toreceive your “free grant.”

Friday, April 27, 2012 3The Daily Nonpareil Better Living

Show your support for the seniors in our area by advertising your senior discountsin the Better Living Service Directory! Call Gay at (712) 325-5704

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Pre-Payment Discounts

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20022 Douglass Streett -- Omaha,, NEE 68102

Email: [email protected]: (402) 898-7000

Web Site: www.lpdbhlaw.comFax: (402) 898-7130

LAWN & GARDEN ATTORNEYS AUTO RECYCLE

712-325-6566 • 2065 Nash Blvd. • Council Bluffs

1, 2 & 3 Bedroom Units • W/D Connections • Central Air

Scam calls involving Medicare are becoming more frequent

SCAMS/See Page 10

JODEE REDMONDSENIORS.LOVETOKNOW.COM

Are you thinkingabout Mother’s Day giftsfor seniors? Please con-tinue reading to getsome ideas that will letthat special lady knowhow much you love andappreciate her.

Choosing the RightGift

When you are com-paring Mother’s Daygifts for seniors, the firstthing you want to do isconsider the woman’spersonality and inter-ests.

■ What kinds of activ-ities is she involved inregularly?

■ How does she liketo spend her spare time?

■ Does she have anyphysical limitations?

■ Does she have anyallergies that wouldaffect your choice?

Mother’s Day Giftsfor Seniors: Some

IdeasHere are some ideas

you may want to con-sider when you want tolet the important seniorwomen in your lifeknow how importantthey are to you.

Gifts for ActiveSeniors

If you are looking fora gift for a senior ladywho is active on a regu-lar basis, think of thekinds of activities sheenjoys and find a giftthat complements herinterests. For example, ifshe enjoys Tai Chi orother exercise classes,

you would give her agift certificate to thegym or studio. A gift cer-tificate for dance lessonsis another good choice.

Would she enjoy goingto a play, a sportingevent, or a museum?Tuck a pair of ticketsinto a card and treather to the experience.You may also want togive her a gift card sothat she can enjoy ameal at a favoriterestaurant.

Good Choices forHomebodies

Not all senior womenare out and about, andif the mom on your listlikes to spend her timeon quiet pursuits thatkeep her closer to home,you can reflect thisinterest in your choice ofgift. If she enjoys read-ing but is having somedifficulty with smallprint, she will appreci-ate large print books oraudio books. If the per-son on your Mother’sDay list enjoys garden-ing, there are manyoptions. From seeds andplants, to gardeningtools, to decorativeaccessories, your localhome improvementstore or greenhouse will

have a number of ideasfor you. Moms who areliving in an apartmentor a condo can explorecontainer gardening tobrighten up their sur-roundings.

Classic Mother’s Day Gifts

There are some giftsthat never go out ofstyle. You may want toconsider one of the fol-lowing:

■ Candy or chocolatesare always good choices.Surprise Mom with herfavorite, or visit a spe-cialty retailer to get adecadent, high-qualityproduct that you canintroduce her to.

■ Flowers are alwaysappreciated, and youhave a number ofchoices for Mother’s Daygifts. Whether youchoose an arrangementof cut flowers or a spe-cial plant, she will lovethe splash of color theybring to her home. Thistype of gift can beordered by phone oronline and delivereddirectly to the recipient.

■ Mother’s Day is aperfect time to treatsomeone to jewelry.Whether her taste runsto classic pieces, or she

likes something fun andfunky, there is a bigselection at jewelry anddepartment stores. Fam-ily-themed pieces are apopular choice, andMother’s Day is the per-fect occasion to give afamily ring, broach, orpendant featuring chil-dren’s birthstones.

The Gift of TimeOur mothers have

such a profound influ-ence on our lives, and

Mother’s Day is the per-fect time to thank themfor all they have donefor us. Rather than givea Mother’s Day gift thatis an object, why notplan to mark the day byspending time withthem.

Make plans for thefamily to meet for a spe-cial event or at a familymember’s home forbrunch, lunch, or dinner,and make Mom theguest of honor.

4 Friday, April 27, 2012 The Daily NonpareilBetter Living

Have you been experiencing soreness, stiffness,weakness or pain in your

shoulder? Has it changed the way you perform your daily activities? Your

Job? Your Sleep? One of the most common causes of shoulder pain is

injury or inflammation of the rotator cuff tendons.

The orthopaedic specialists at Miller Orthopaedic perform hundreds of

shoulder procedures each year that help patients return to pain-free living.

www.millerortho.com/shoulder

It’s your health, you should expect excellence in your orthopaedic care.If you feel you have lived with the pain for long enough.

Call 712-323-5333 to schedule an appointment.

Your Local Mobility Experts

Monday - Friday • 9am - 5:30pm | Saturday • 10am - 2pm

Making Life Accessible

2701 W. Broadway, Council Bluffs • 712-328-2288 • www.mobilismed.com

Barrier FreeShower

ShowerChairs

Grab Barsfor Safety

Bathroom Modifications

Mothers Day gift ideas for Seniors

■ What should I do toprepare for a tornado?

■ What should I do if atornado is threatening?

■ What do I do after atornado?

A tornado is a violentlyrotating column of airextending from the base ofa thunderstorm down tothe ground. Tornadointensities are classifiedon the Fujita Scale withratings between F0 (weak-est) to EF5 strongest).They are capable of com-pletely destroying well-made structures, uproot-ing trees and hurlingobjects through the air likedeadly missiles.

Although severe torna-does are more common inthe Plains States, torna-does have been reported inevery state.

For more informationon disaster and emer-gency preparedness, visitRedCross.org.

Know theDifference

Tornado WatchTornadoes are possible

in and near the watcharea. Review and discussyour emergency plans,and check supplies andyour safe room. Be readyto act quickly if a warningis issued or you suspect atornado is approaching.Acting early helps to savelives!

Tornado WarningA tornado has been

sighted or indicated byweather radar. Tornadowarnings indicate immi-nent danger to life andproperty. Go immediatelyunderground to a base-

ment, storm cellar or aninterior room (closet, hall-way or bathroom).

During any storm, lis-ten to local news or aNOAA Weather Radio tostay informed aboutwatches and warnings.

Know your commu-nity’s warning system.Communities have differ-ent ways of warning resi-dents about tornados,withmany having sirensintended for outdoorwarning purposes.

Pick a safe room in yourhome where householdmembers and pets maygather during a tornado.This should be a base-ment, storm cellar or aninterior room on the low-est floor with no windows.

Practice periodic tor-nado drills so that every-one knows what to do if atornado is approaching.

Consider having yoursafe room reinforced.Plans for reinforcing aninterior room to providebetter protection can befound on the FEMA Website athttp://www.fema.gov/plan/prevent

Prepare for high windsby removing diseased anddamaged limbs from trees.

Move or secure lawn

furniture, trash cans,hanging plants or any-thing else that can bepicked up by the wind andbecome a projectile.

Watch for tornadodanger signs

Dark, often greenishclouds – a phenomenoncaused by hail

Wall cloud – an isolatedlowering of the base of athunderstorm

Cloud of debrisLarge hailFunnel cloud – a visible

rotating extension of thecloud base

Roaring noiseThe safest place to be is

an underground shelter,basement or safe room.

If no underground shel-ter or safe room is avail-able, a small, windowlessinterior room or hallwayon the lowest level of asturdy building is thesafest alternative.

Mobile homes are notsafe during tornadoes orother severe winds.

Do not seek shelter in ahallway or bathroom of amobile home.

If you have access to asturdy shelter or a vehicle,abandon your mobilehome immediately.

Go to the nearest sturdy

building or shelter imme-diately, using your seatbelt if driving.

Do not wait until yousee the tornado.

If you are caught out-doors, seek shelter in abasement, shelter orsturdy building. If youcannot quickly walk to ashelter:

Immediately get into avehicle, buckle your seatbelt and try to drive to theclosest sturdy shelter.

If flying debris occurswhile you are driving, pullover and park. Now youhave the following optionsas a last resort:

Stay in the car with theseat belt on.Put your headdown below the windows,covering with your handsand a blanket if possible.

If you can safely getnoticeably lower than thelevel of the roadway, exityour car and lie in thatarea, covering your headwith your hands.

Your choice should bedriven by your specific cir-cumstances.

Continue listening tolocal news or a NOAAWeather Radio forupdated information andinstructions.

If you are away fromhome, return only whenauthorities say it is safe todo so.

Wear long pants, a long-sleeved shirt and sturdyshoes when examiningyour walls, doors, stair-cases and windows fordamage.

Watch out for fallenpower lines or broken gaslines and report them tothe utility company imme-diately.

Use battery-poweredflashlights when examin-ing buildings – do NOTuse candles.

If you smell gas or heara blowing or hissing noise,open a window and geteveryone out of the build-ing quickly and call thegas company or fire

Friday, April 27, 2012 5The Daily Nonpareil Better Living

Sat., May 5thMidwest Lanes

601 S. Locust, Glenwood, IANoon - 4pm, 4-8pm or 8pm to Midnight time slots

712-325-6802

BOWL-A-RAMAFUNDRAISER

Painful Feet Interfering with Your Lifestyle?For all painful conditions of the foot and ankle,

find out what treatment options –non-surgical and surgical – are available.

Call for an appointment withDr. Inderjit S. Panesar,

Board Certified Podiatrist,

at 712-323-5333

Dr. PanesarFoot Specialist

Offices in Council Bluffs, Omaha, Oakland, Missouri Valley & Manning

One Edmundson Place, Suite 500Council Bluffs, IA www.millerortho.com

I knowhealth insurance.

Patricia N ThomasFARM BUREAU AGENT900 Woodbury Ave Suite 7DCouncil Bluffs, IA 51503712-256-5520

Products available at Farm Bureau Financial Services

Wellmark Blue Cross and Blue Shield of Iowais an Independent Licensee of the

Blue Cross and Blue Shield Association.

Be RedCrossReady, follow tornado safety checklist

TORNADOS/See Page 9

6 Friday, April 27, 2012 The Daily NonpareilBetter Living

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Come Home to Westridge ApartmentsWe have beautiful rental assisted Homes designed

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For More Information Call: 712-755-3350TTY 1-800-325-2907

3rd Jerry Scott 90yrs. Missouri Valley5th Harold Blanchard 83yrs. Oakland6th Janice Focht 90yrs. Villisca7th Darlene Messerschmidt 81yrs. Missouri Valley7th Ruth Black 81yrs. Clarinda8th Juanita Sunderman 92yrs. Clarinda10th Thelma Howard 86yrs. Malvern11th Leon Wendt 90yrs. Glenwood 12th Mickey Huber 91yrs. Clarinda12th Ruth Eitzen 84yrs. Villisca16th Lena Kenagy 93yrs. Clarinda16th Velma Pratt 89yrs. Clarinda17th Marvin Woldruff 92yrs. Clarinda17th Glendora Lumpkin 89yrs. Oakland

19th Marilynn Pilling 87yrs. Oakland19th Roy Good 83yrs. Villisca20th Norman Wynn 83yrs. Clarinda21st Roberta Beaty 86yrs. Oakland22nd Hugh Trask 88yrs. Glenwood22nd Delores Clary 87yrs. Clarinda23rd LeRoy Johnson 85yrs. Clarinda25th Helen Tack 90yrs. Glenwood26th Gladys Doyle 90yrs. Malvern26th Carl McAlexander 92yrs. Sidney27th Dorothea Eden 84yrs. Clarinda28th Catherine Bock 80yrs. Missouri Valley29th Delores Klement 92yrs. Missouri Valley29th Sylvia Shipley 84yrs. Villisca

❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊ BBiirrtthhddaayyss ❊

Rice & Roses

20th Don & Elaine Burwell 51yrs. GlenwoodAAnnnniivveerrssaarriieess ❊ AAnnnniivveerrssaarriieess

FEELING EXHAUSTED?Drumming up business is hard work.

Take a quick catnap whilewe help you get the word out!

CALL TO ADVERTISE: 325-5700

May is Older Ameri-cans Month, a perfectopportunity to show ourappreciation for the olderadults in our community.On May 8 from 11 a.m.until 1 p.m., Southwest 8will host Lunch in thePark at Bayliss Park inCouncil Bluffs. Lunchwill be provided by OldRiver Pizza Co., and willfeature pizza, sandwichwraps, desserts, drinksand other food items.Aportion of the proceedswill go to support South-west 8 and the work itdoes for area seniors.

A quilt raffle will beheld, titled “Quilt-a-Quarter.”Tickets for the

raffle cost $5 for one or$10 for three.A drawingwill be held every quar-ter (every three months)for a quilt valued at up to$500.At noon, a specialsurprise will be held inthe park featuring localseniors.You won’t wantto miss it! Additionally,Southwest 8 will haveinformational booths foranybody looking for moreinformation for them-selves or aging lovedones. Since 1963, com-munities across thenation have joined in theannual commemorationof Older AmericansMonth.

The theme for Older

Americans Month 2012 –Never Too Old to Play! –puts a spotlight on theimportant role olderadults play in sharingtheir experience, wisdom,and understanding, andpassing on that knowl-edge to other generationsin a variety of significantways.The recognize thevalue that older adultscontinue to bring to ourcommunities throughspirited participation insocial and faith groups,service organizations,and other activities.Southwest 8 is joining inthe national celebrationwith activities andevents to promote inter-

generational engagementand recreation.To findout how you can supportOlder Americans Month2012 and take part inintergenerational play,contact Autumn Eberlyat (712) 328-2540 Ext. 12or at [email protected]. Southwest 8know just how to handlethe challenges that agingbrings.We have been

helping seniors maintaintheir independence inthe community since1980.

We provide a broadrange of programs thatsupport seniors, care-givers and their familiesin the eight southwestcounties of Iowa: Cass,Fremont, Harrison, Mills,Montgomery, Page, Pot-tawattamie and Shelby.

Lunch in the Park with Southwest 8Friday, April 27, 2012 7The Daily Nonpareil Better Living

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8 Friday, April 27, 2012 The Daily NonpareilBetter Living

Housekeeping • Meal Prep • Personal Care • Errands

(800) 991-7006 • www.caretechinc.comMedicaid Waiver Approved

MON TUE WED THU FRI

Ham Steak w/ GlazeMashed Sweet Potatoes

Peas & Pearl OnionsOroweat BreadDiced Peaches

1Chicken ParmesanItalian Vegetables

Lettuce SaladItalian Roll

Oatmeal Raisin Cookie

2Jambalaya

Cowboy CaviarGrape Juice CupOroweat Bread

Lemon Pudding or SF VanillaPudding

3Meatloaf w/ GravyMashed Potatoes

Glazed Baby BeetsOroweat BreadFruit Cocktail

4

Pork Roast in GravyMashed Potatoes

PeasDeli Rye Bread

Birthday Cake or White CakeSquare

10Taco Salad

(Taco Meat/Cheese)(Lettuce/Tomatoes, Kidney Beans)

Tortilla ChipsApricot Halves

11Grilled Turkey Burger

Lettuce/TomatoOroweat Sandwich Thins

Garlic Parm.Whip PotatoesVegetable Pasta Salad

Banana

8Calico Beans with Beef

Cinnamon PearsOroweat Bread

Apple Crisp or Applesauce

9Oven Rst.Chicken Breast w/sauce

Baby Red PotatoesGreen & Gold Beans

Oroweat BreadPlum Halves

7

Rotisserie Chicken QutrBaked Potato/Sr.Crm.PCOregon Blend Vegetables

Oroweat BreadRed Seedless Grapes

15Swiss Steak w/Tomato Veg. Gravy

1/2 Baked Sweet PotatoCarrot Coins

WG Cinn. Raisin BreadBanana Pudding or SF Vanilla

Pudding

14Western Omelet

Tater RoundsOrange Juice Cup

Biscuit w/GravyApplesauce

17Chicken Ala King over

Mashed PotatoesBrussels SproutsOroweat Bread

Jell-O Poke Cake or White CakeSquare

18Hot Beef Sandwich w/Gravy

over Oroweat Bread (2x)Mashed PotatoesChuckwagon Corn

Mand.Oranges & Pineapple

16

Salisbury Steak w/ GravyRanch Whip Potatoes

Lima BeansOroweat Bread

Pineapple Tidbits

22Ham Shanks in Northern Beans

Cinnamon ApplesCorn Bread Muffin

Lemon Bar

21Beef Macaroni Casserole

Peas and CarrotsApple Juice CupOroweat BreadEmerald Pears

23Turkey Roast in Gravy

Baby Red PotatoesCalifornia Blend Veggies

Oroweat BreadCherry Applesauce Jell-O or

Sugar Free Fruited Jell-O

24

Cheesy Chicken and Rice with Broccoli

Fruit Punch Juice CupOroweat Bread

Mandarin Oranges

29Pork Loin in GravyMashed Potatoes

CornDeli Rye Bread

Peach Cobbler or White CakeSquare

30Polish Sausage w/ Fresh

Onions and PeppersConey Bun

1/2 Baked Sweet PotatoCowboy Caviar

Red Seedless Grapes

31

Deluxe HamburgerLettuce and TomatoWhole Grain HB Bun

Potato SaladCowboy Caviar

Cubed Watermelon

25

MMAAYY

SENIOR CENTER MENU

All meals include coffee and 2%or skim milk.

Please make reservations oneday in advance.

Modified diets may be requestedwhen making reservations.

Bring a friend!

CLOSED FOR MEMORIAL DAY

HOLIDAY

28

TORNADOS/From Page 5

department. Take pic-tures of damage, both ofthe building and its con-tents, for insuranceclaims.

Use the telephone onlyfor emergency calls.

Keep all of your ani-mals under your directcontrol.

Clean up spilled med-ications, bleaches, gaso-line or other flammableliquids that could becomea fire hazard.

Check for injuries. Ifyou are trained, providefirst aid to persons in needuntil emergency respon-ders arrive.

Let Your FamilyKnow You’re SafeIf your community

experiences a tornado, orany disaster, register onthe American Red Cross

Safe and Well Web siteavailable through Red-Cross.org to let your fam-ily and friends knowabout your welfare. If you

don’t have Internetaccess, call 1-866-GET-INFO to register yourselfand your family.

– RedCrossReady

Better Living (SeniorCourier) is a publicationof The Daily Nonpareiland Southwest 8 SeniorServices, Inc., the AreaAgency on Aging forsouthwest Iowa.

The publication is dis-tributed by The DailyNonpareil to approxi-mately 17,000 house-holds in Pottawattamie,Mills and Harrison coun-ties.

An additional 8,000copies are distributedthrough a volunteer dis-tribution network to peo-ple age 60 and older inCass, Fremont, Mills,Montgomery, Page and

Shelby counties in Iowa.Address all correspon-

dence to: BetterLiving/Courier Coordina-tor, Southwest 8 SeniorServices, 300 W. Broad-way, Suite 240, CouncilBluffs, IA 51503; or call(712) 328-2540 or toll-free at (800) 432-9209; oryou can contact us via theWeb at www.south-west8.org

AdvertisingInformation

The Daily Nonpareil ofCouncil Bluffs representsthe Better Living section.

Advertising rates areavailable by contacting

retail advertising at (712)328-1811.

The advertising dead-line for the next issue isthe 13th day of themonth prior to the run-ning of the ad.

Policy BoardCass County: Burton

Conn - 2012; FremontCounty: Christina Han-kins - 2013; HarrisonCounty: Rollie Roberts -2012; Mills County:Terry Amburn - 2013;Montgomery County:John Waltz - 2012; PageCounty: Leo Humphrey- 2013; PottawattamieCounty: MarilynSchroeder - 2013; Shelby

County: Dwight Zim-merman – 2012.

Advisory CouncilCass County:

Open, open ; FremontCounty: Howard Bra-man - 2013, ElizabethBraman - 2012; Harri-son County: KeithOliver - 2012, EvelynLynch -2013; MillsCounty: Rose Schoening- 2013; Sheri Bowen -2012; MontgomeryCounty: open, open;Page County: HelenRegan - 2013; MetroPottawattamieCounty: Nancy Coziahr- 2013, Bob Neuman -

2013, Gary Frederiksen -2012, George Gillespie -2012; Jean Palensky -2012; Rural Pottawat-tamie County: GaleBrown - 2013; JulieHandbury - 2013;Shelby County: Open,open.

Friday, April 27, 2012 9The Daily Nonpareil Better Living

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Be RedCrossReady, followthe tornado safety checklist

SCAMS/From Page 3

■ Hang up if youreceive one of these calls;it’s shrewd to be rude!

Flowers and homerepair scams bud in

spring!According to the Iowa

Attorney General’s Con-sumer Protection Divi-sion, “Unfortunately,home repair and homeimprovement scams areamong the ConsumerProtection Division’s topconsumer complaints.This type of fraudincludes contractors whoask for substantial up-front payments, do littleor no work, or never fin-ish the job right. It canalso include contractorswho offer a low price andthen unrealisticallycharge more as the jobprogresses, otherwiseknown as “lowballing.”And then there are “fly-by-night” traveling conartists working theirroofing, paving, chimneyrepair, and “greenenergy” improvementscams. Tree trimmingand “storm chaser” conartists often show up inthe wake of damaging

storms.”Our Attorney General

has additional adviceabout each of the follow-ing points, available athttp://www.state.ia.us/government/ag/consumer_ad

visories/index.html underthe section called “home.”

Watch for scams atyour doorstep.

Check out and inter-view contractors.

Get several written

estimates, choose thebest, and get a contractin writing.

Avoid paying largesums or the entire jobup-front.

– Deb Yankey, Iowa

Senior Medicare PatrolCoordinator, HawkeyeValley Area Agency on

Aging, Waterloo, IA,319-272-2515,

Consumer InquiryLine 800-423-2449.

10 Friday, April 27, 2012 The Daily NonpareilBetter Living

LEGAL SERVICES

DIRECTORY

The determination of the need for legal services and the choice of a lawyer areextremely important decisions and should not be based solely upon

advertisements or self-proclaimed expertise. This disclosure is required by rule ofthe Supreme Court of Iowa. A description or indication of limitation of practicedoes not mean that any agency or board has certified such lawyer as a specialistor expert in an indicated field of law practice, nor does it mean that such lawyeris necessarily any more expert or competent than any other lawyer. All potentialclients are urged to make their own independent investigation and evaluation of

any lawyer being considered. This notice is required by rule of theSupreme Court of Iowa.

Consult these

local attorneys for all

your legal needs.

TELPNER, PETERSON, SMITH,RUESCH, THOMAS & SIMPSON

Attorneys At Law25 Main Place, Suite 200 • Council Bluffs

All Attorneys Licensed in Iowa & Nebraska

325-9000 • www.telpnerlaw.com

Charles L. SmithJack E. Ruesch

Walter P. ThomasShannon Dell ‘Orfano Simpson

Nicole Engelhardt

Charles L. SmithJack E. RueschWalter P. Thomas

Shannon Dell ‘Orfano SimpsonNicole HughesAimee L. Lowe

TELPNER, PETERSON, SMITH,RUESCH, THOMAS & SIMPSON, LLP

Scam calls involving Medicare are becoming more frequent

Your

GARAGESALE

Connection!

NonpareilOnline.com

Friday, April 27, 2012 11The Daily Nonpareil Better Living

Proudd too bee partt off thiss community

Rooted in the Past, Growing into the Future

BETHANYHEIGHTS

11 Elliott St.328-8228

BETHANYLUTHERAN

HOME

7 Elliott St.328-9500

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AREA SENIOR CENTERS

Council Bluffsat The Center714 S. Main St.(712) 323-5995M-F 12 p.m.

Carter Lake Senior Center626 E. Locust St.(712) 347-6102 M-W, F 12 p.m.Thurs. 5 p.m.

Clarinda SeniorCenter1140 E. Main St.(712) 542-2932M-F 11:30 a.m.

Dunlap SeniorCenter619 Iowa St.(712) 643-2244M-F 12 p.m.

Glenwood Sr.Center20 N. Vine St.(712) 527-4213M-F 11:30 a.m.

Hamburg Senior Center1008 Main St.(712) 382-1670Mon/Wed/Fri 12 p.m.

Harlan SeniorCenter*706 Victoria (712) 755-2757M-F 12 p.m.

Irwin Senior Center520 Ann St.(712) 782-3367M-F 11:30 a.m.

Lakin Campus Senior Center815 N. 16th St.(712) 310-0617, M-F 9:30 –1:30, Serve at 11:30 a.m.

Logan Senior Center108 West Fourth St.(712) 644-2229M-F 12 p.m.

Malvern Senior Center201 East Fourth St.(712) 624-8985 M-F 11:30 a.m.

Missouri ValleySenior Center100 S. Fourth St.(712) 642-3215M-F 11:30 a.m.

Lightning Bowl105 N. 12th St.CB, IA 51501(712) 323-846712:00 p.m. M-F

Call 1 day before forreservation and menu.

Red Oak Senior Center109 E. Washington(712) 623-3497M-F 12 p.m.

Shenandoah Sr. Center(Meal Site)707 W. Summit St.(712) 246-5200 M-F 11:30 a.m.

Shenandoah SeniorActivity Center

405 W. Sheridan Ave.(712) 246-2002

M/W/F. 12:30 to 4 p.m.;T, Th – 9:30am – 4pm.

Meal 2nd Wednesday of the month.

The following centers are affiliated with the Southwest 8 Nutrition Department. Meals from Southwest 8 Senior Services Senior Centers follow the menu on the last page of the Better Living Courier,

and meals are based on a suggested contribution of $3 to individuals age 60 or older. For the following centers please make meal reservations at 11 a.m. one day in advance.

SidneySenior Center2820 N. RidgeRoad(712) 374-3053M-F 12 p.m.

StantonSenior Center 326 Broad Ave.(712) 826-2782Tue./Wed./Thurs.11:45 a.m.

Villisca Senior Center312 S. Third Ave.(712) 826-5182M-F 11:30 a.m.

Woodbine SeniorCenter411 Walker St.(712) 647-3011M-F 11:30 a.m.Open 8:30 a.m. to12:30 p.m.Lunch at 11:30 a.m.

Neola Senior Center110 Fourth St.(712) 485-2179M-F 12 p.m.

Oakland SeniorCenter618 N. Hwy(712) 482-3353M-F 12 p.m.

Atlantic Senior Center411 Walnut St.(712) 243-3599M–F 9 a.m. to 4p.m.; Mealsserved Tues./Wed./Thurs.,11:30 a.m.

The following centers are not affiliated withSouthwest 8 Senior Services:

12 Friday, April 27, 2012 The Daily NonpareilBetter Living

THE

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The energy specialist may even provide free energy-efficient improvements, such aslow wattage light bulbs, low-flow showerheads and energy-saving faucet aerators.Your home may qualify for insulation rebates too.

Call us today to see if your home qualifies for a HomeCheck energy audit. Or, conducta free online home energy audit by visiting www.midamericanenergy.com/homeaudit.

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