““Best Wishes for Jan 17Best Wishes for Jan 17thth” ” Inner Universe Monthly MeetingInner Universe Monthly Meeting

Monday, Jan 15, 2007Monday, Jan 15, 2007

Greetings…Greetings…

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Greetings cont’d…Greetings cont’d…

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Greetings cont’d…Greetings cont’d…

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By definition…By definition…

resolution — is a noun meaning resolution — is a noun meaning “things resolved on; intention” “things resolved on; intention”

goal — is a noun meaning “object of goal — is a noun meaning “object of ambition or effort; destination” or ambition or effort; destination” or “point marking the finish of a race” “point marking the finish of a race”

Resolutions: a “to – be” listResolutions: a “to – be” list

Goals: a “to – do” listGoals: a “to – do” list

What happens when it is just a What happens when it is just a “to-be” list“to-be” list

2000: I will get my weight down below 180.2000: I will get my weight down below 180.

2001: I will watch my calories until I get below 190.2001: I will watch my calories until I get below 190.

2002: I will follow my new diet religiously until I get 2002: I will follow my new diet religiously until I get below 200.below 200.

2003: I will try to develop a realistic attitude about 2003: I will try to develop a realistic attitude about my weight.my weight.

2004: I will work out 5 days a week.2004: I will work out 5 days a week.

2005: I will work out 3 days a week.2005: I will work out 3 days a week.

2006: I will try to drive past a gym at least once a 2006: I will try to drive past a gym at least once a weekweek

Goals Review ExerciseGoals Review Exercise

The difference between a dream and The difference between a dream and a goal is the written worda goal is the written word

Consider what your goals areConsider what your goals are

Write them down on a paperWrite them down on a paper

Start working towards your goalStart working towards your goal

Review them periodicallyReview them periodically

Setting GoalsSetting GoalsArtisticArtistic -singing, writing, music, painting…-singing, writing, music, painting…AttitudeAttitude -behavior -behavior yourself, family, friends… yourself, family, friends…CareerCareer -what level you want to reach-what level you want to reachEducationEducation -knowledge, information, skill you need-knowledge, information, skill you needFamilyFamily -as a parent and a member-as a parent and a memberFinancialFinancial -how much you want to earn (stage)-how much you want to earn (stage)PhysicalPhysical -athletic, good health-athletic, good healthPleasurePleasure -enjoy your life-enjoy your lifePublic ServicePublic Service -want to live in a better environment? -want to live in a better environment? If If yes, how? yes, how?

Goals Review – TemplateGoals Review – TemplateS. NoS. No GoalsGoals By what By what

Time?Time?Time leftTime left Amount Amount

RequiredRequiredPriorityPriority

Wish you all success in your Goals.Wish you all success in your Goals.

If anybody would like to come If anybody would like to come forward and share something about forward and share something about the subject they are most welcome.the subject they are most welcome.