benefits of mango for skin

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www.medisyskart.com Health Benefits of Mango for

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Page 1: Benefits of Mango for Skin

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Health Benefits of Mango for Skin

Page 2: Benefits of Mango for Skin

Mango is a rich source of fibre and it has a very low saturated fat, cholesterol and sodium. They are rich in vitamin A, B6 and C. They also contain potassium, copper and magnesium. It contains powerful antioxidants that have the power to neutralize free radicals throughout the day.

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About Mango

Page 3: Benefits of Mango for Skin

Besides being extremely pleasing to your taste buds, mango is also good for your skin as it is a rich source of antioxidants specifically vitamin C, it will keep your skin healthy and glowing. It is utilized in various face masks and scrubs.

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Benefits of Mango for Skin

Page 4: Benefits of Mango for Skin

For super glowing skin

• Mangoes are very effective on your skin as they are capable of reducing blemishes, dark spots and acne, therefore imparting a natural glow on your skin. Vitamin A and Beta- Carotene present in the fruit restore, rejuvenate and revive your skin with vigor and add that extra shine on your skin.

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Skin Benefits of Mango

Page 5: Benefits of Mango for Skin

For Clearing Embarrassing Blackheads• This benefit may surprise you but yes,

mangoes are also utilized in removing blackheads. You can prepare a mixture by adding a teaspoon of mango pulp, half teaspoon of milk or milk powder and honey. Rub it on your face in a circular motion. This will help you in removing those embarrassing blackheads and therefore makes your face absolutely clean.

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Skin Benefits of Mango

Page 6: Benefits of Mango for Skin

Makes your skin young again• Mango also has an anti-aging property as it

contains antioxidants present in the fruit delay the onset of skin aging and pigmentation. It also prevents your skin from those harmful free radicals that cause skin cancer. It also treats acne and pimples. It also acts as a natural moisturizer when applied directly on the skin.

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Skin Benefits of Mango

Page 7: Benefits of Mango for Skin

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Skin Benefits of Mango

Makes your Skin FairerMangoes contains vitamin A that is necessary nutrient in maintaining a healthy skin and complexion as well as the integrity of mucous membranes. Mango is also a very good de-tanning agent. You can utilize it by rubbing your face and hands with the skin of a ripe or raw mango and also apply some milk cream on it. Rinse it off with cold water after 10-15 minutes. Apply this at least 2-3 times a week

Page 8: Benefits of Mango for Skin

Remove Dirty Dark Spots• It is also very effective in removing dark

spots. For this, you can prepare a powder from the sun dried mango’s skin then add a teaspoon of yogurt in it and mix. By using this face mask, you will the actually get the results.

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Skin Benefits of Mango

Page 9: Benefits of Mango for Skin

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Skin Benefits of Mango

Makes your skin acne freeRaw mango juice is a great astringent that helps in treating acne. Simply boil a slice of baby mango or raw mango in water and use this solution on your face as an acne remover.

Page 10: Benefits of Mango for Skin

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Skin Benefits of Mango

Perfect Face washYou can prepare a perfect face wash by mixing 1 teaspoon each of mango pulp and powdered almond. Now add some milk and grind to make it in the form of paste. This face wash can be applied on all types of skin and it should be washed after 20 minutes.

Page 11: Benefits of Mango for Skin

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Skin Benefits of Mango

Great for sensitive skinFor a sensitive skin you can prepare a face pack by mixing mango pulp, oatmeal, milk and honey. Rinse your face using cold water. Now pat dry and apply this paste on the skin. Wash your face with cold water and 15 minutes.

Page 12: Benefits of Mango for Skin

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Skin Benefits of Mango

Exfoliates to SkinYou can prepare the mask by blending ¼ of a peeled mango, two spoons of whole milk, powdered almonds and crushed oats in a blender. Now apply this on your face and neck for at least 20 minutes and rinse in lukewarm water.

Page 13: Benefits of Mango for Skin

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Mango Pack for Skin Hydrating Mango Pack•Take out the pulp of a ripe mango. Now add 2-3 teaspoon of fuller’s earth (multani mitti) to it.•Mix them well in order to make a fine thick paste.•Apply it on your face and neck and leave it for 30 minutes.•This face pack is different as it will not dry off quickly like the other face packs.•Once it gets a little tighter on the skin, scrub delicately by using circular motions and rinse it off with water.•You will instantly feel the difference on your skin as it will look more hydrated and soft.

Page 14: Benefits of Mango for Skin

SCO 143, MDC Sector-5 Panchkula, Haryana, India

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