before using your gadget:fit vibration plate please …€¦ · before starting to assemble your...

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BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE READ THE INSTRUCTIONS CAREFULLY AND KEEP IN A SAFE PLACE FOR FUTURE REFERENCE

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Page 1: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE READ THE INSTRUCTIONS

CAREFULLY AND KEEP IN A SAFE PLACE FOR FUTURE REFERENCE

Page 2: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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SAFETY TIPS

Do not use your Gadget:fit Vibration machine with wet hands.

Always turn off the power at the mains socket after use.

Not to be used by pregnant woman.

DO NOT drink alcohol and then use the Vibration machine.

To achieve the best results, wait at least 1 hour after eating a meal before

using the Gadget:fit vibration machine.

Drink plenty of water before and after using the Vibration machine.

Never wrap the power cord around the power plate.

Keep children and pets away from the Vibration machine at ALL TIMES.

Maximum usage 4 times a day.

Maximum user weight 120Kg.

If you gave any of the following conditions, you must consult your doctor before

using your Gadget:fit Vibration Plate.

Heart Disease.

Fracture or Joint Problems.

Pregnant.

Brain Blood Clot.

Any Back Problems.

Cancer or Any Acute Disease.

Contagious Skin Disease.

Recovering from an Operation.

Mentally Handicapped/Imbalanced.

Neurological Condition.

Acute Thrombosis.

Severe Diabetes.

Epilepsy.

Pacemaker.

Tumours.

If you experience chest pains, nausea, dizziness or shortness of breath, stop

exercising immediately and consult your doctor before continuing.

Page 3: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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PRE-ASSEMBLY INSTRUCTIONS.

Before starting to assemble your Gadget:fit

Vibration Plate, please make sure you have all

the parts listed below available:

Main base unit

Computer unit

Centre support tube (incl computer cable)

2x handle sections (incl pulse calbes)

1x black plastic cover

2x hand bands

2x eye hole screws

4 x Hexagonal Screws (M8x30) 4 x Washers 08 2 x Big Screws (M8x40)

(pre-fitted in back of base unit) (pre-fitted in back of base unit) (pre-fitted in support tube)

7 x Medium Screws (M6x10) 7 x Washers 06 1 x Hexagonal Die #6

(3 pre-fitted in computer unit) (3 pre-fitted in computer unit)

1 x Hexagonal Die #5

Page 4: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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ASSEMBLY

PLEASE NOTE – All screws are already fitted in the machine and need to be removed

before assembly, please make note of where the screws were situated to avoid

misplacing them during assembly.

1. Lay the main unit on an even flat surface.

2. Take the computer wire and pass it down the centre support tube if not already done.

3. When you assemble the centre support tube make sure you connect the computer wires first. Please note that the larger connector is at the top.

4. Position the base of the centre support into the main base unit. Use the correct tool and Hexagonal screws M8x30.

Page 5: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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5. The image shows how the main support tube should look like when connected and assembled.

6. Take the 2 handle sections and place the bottom section in position on the centre support column, line the holes up and fix in place using the stainless steel screws M6x10.

7. Place the plastic cover over the screw section on the back of the vibration plate.

8. The image shows the back section completely assembled.

Page 6: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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9. Fix the 2 top sections of the handles into the top of the centre console using the M8x40 screws and tighten securely. Make sure the pulse wires are treated carefully and look out of top pole.

10. Connect the wires of the control panel to the wires of the main support tube (computer cable + pulse cables).

11. Be careful to feed the cables inside the holes of the support column before screwing the control panel on to avoid damage to the cables.

12. Place the control panel onto the main support column.

Page 7: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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13. Finally using screws M6x10 at the bottom side of the control panel, securely fix the control panel to the main support column securing the front screw first followed by the remaining screws.

14. Screw the eye hole screws into the provided holes on the base unit and attach

the hand bands with aid of the karabiner, when needed for training.

Page 8: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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MACHINE FEATURES/OPERATIONS.

1 – 50 Different working speeds.

3 Specifically designed Programs.

3 Digital LED screens. One indicates the Program number (“Program Selection”) the

second screen shows the time elapsed and heart pulse (“Time/Pulse”) and the third

shows the speed select (“Speed”).

DESCRIPTION OF THE DISPLAY PANEL BUTTONS.

Program select Display Time/Pulse Display Speed Display

Time Pulse

Stop/Start Program Select Up Down

Page 9: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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INSTRUCTIONS FOR USE.

Press the Stop/Start button once to POWER ON.

The PROGRAM SELECT display will show ‘HL’ : The TIME/PULSE display will show

‘010’ (timing for 10 minutes) : The SPEED display will show ‘00’.

In any status press the TIME/PULSE key to change the time or pulse display in the

middle window.

In the standby status press the STOP/START button, the machine is now in the

working status. Press the STOP/START button again to return to the standby status.

In either the standby status or working status press the PROGRAM SELECT button to

choose the working program, ‘HL’ (manual mode) : ‘PI’ (automatic program)

‘P2’ (automatic program) and ‘P3’ (automatic program).

The maximum time for every program is 10 minutes. On the automatic programs the

SPEED button is INACTIVE.

In any status press the PULSE key and hold the heart rate sensors, the present heart

rate will be shown in the TIME/PULSE display.

Instructions for the Automatic Program Mode.

Automatic Program ‘P1’ : Slowly increases your bodies heart rate and vibration

resistance. Every 30 seconds, the speed changes from

Start to 10–15-20-25-30-35-40-35-30-25-20-15-10.

Automatic Program ‘P2’ : Keeps your heart rate in the fat burning mode.

Every 30 seconds, the speed changes from

Start to 10-15-20-25-30-35-40 and will then stay in the accelerate motion.

Automatic Program ‘P3’ : Variation mode for Advanced Athletes.

Every 30 seconds, the speed changes from

Start to 15-30-45 and will then stay in the accelerate motion.

Page 10: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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TECHNICAL SPECIFICATIONS.

PRODUCT MODEL : HM01-08VM PRODUCT NAME : GADGET:FIT FITNESS MASSAGER RATED VOLTAGE : 220-240V RATED POWER : 600W PRODUCT NET WEIGHT : 27KGS PRODUCT SIZE : 122 x 70 x 60cm BOX SIZE (WHEN SHIPPED): 113 x 75 x 26cm This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instructions concerning the use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

Page 11: BEFORE USING YOUR GADGET:FIT VIBRATION PLATE PLEASE …€¦ · Before starting to assemble your Gadget:fit Vibration Plate, please make sure you have all the parts listed below available:

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CUSTOMER SERVICE HOTLINE UK - +44 (0)1527 598388-

CUSTOMER SERVICE HOTLINE USA – 1.800.603.0004

CUSTOMER SERVICE HOTLINE AUSTRALIA – 1300 132 151