become super hero in 5 steps

7/28/2019 Become Super Hero in 5 Steps

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Nux Nucis Nuxer 21/06/2013

BECOME A

SUPER HERO

IN5 STEPS

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BackgroundThe first time I saw the master i did not recognize him as a

master. I had an excuse though. Jack Daniel's, too much

Jack Daniel's.

He introduced himself to me the day after, he was carrying

the pack and the long letter; I still could not stand the sunlight

that morning.

he said. I mumbled.

he handed me the letter first and then

the package .

I said, .

I added, but it was already gone.

I decided to call him "master", long after. When I began tounderstand.

-

I could fill pages and pages getting deeper in the history

of the teachings given in the book dated 1881 and in the

letter, but I would only add unnecessary details to the

substance of this book.

This simple little book can make you a Super-Hero

either if you believe it or not.

You are a human being breaths. Be a Super Hero,

period.

Read this book, apply it. You do not need to know

anything else.

-



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ForewordIn this book I will be brief.

If I write that one thing can happen it's because I know

that is so. I've seen it .

If I write something it's because I want you to dwell in

it, you have to understand. There is nothing

superfluous in these pages.If I write "blue", I meant "blue" and not "red".

I'll show you the 5 steps to take to become a

Super-Hero and I will give you the how to evaluate

yourself. I do not suggest you to skip to the next step

until you have completed the previous one, but it's up

to you to choose. There is a logic in the sequence that I

propose to you, but you're the boss.

I'll be concise, direct, I will provide only the necessary

theory; so, read everything well and make sure you

really understood. This is not for geeks, but we'll need

to do some effort okay?

Let's start.

You are a Super Hero in sleep mode, you have to

understand this. You always knew, deep inside. I couldgive you a thousand reasons or explanations, but none

will be more convincing than personal answers to the

following questions:



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- Are you happy with the way the world is going in

general?

- Are you happy with the relationships between

people in general?

- Do you think there is something blatantly wrong in

place?

- Everything would be better if everyone understood

what is really important?

Yes I know, anyone would agree to these questions ,

but the point is this: A Super Hero sleeps in each one of

us. If you could awake, you would not want to do that?

Are you in?

There are only two unsolved problems. You've totallyforgotten how to use your super powers and like you

pretty much all the rest of humanity.

I could write here why this had happened, but I wanted

to jump right to the part where we, human beings, are

getting back the status of Super Hero, it seems more

interesting to me. The other part will be discussed

later.

Super Heroes are extraordinary men and women who,

thanks to their special talents, skills or equipment, put

themselves at the service of good. They are

distinguished from all others which, although not



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possessing any special talent, skill or equipment are

living a gray life.

If you want to become a Super Hero, remember Uncle

Ben's quote: "With great power comes great

responsibility." You cant give in. You'll have to resign

yourself to the magnificence of the life of a Super

Hero. You can deal with that, I guarantee it.

;-)

I have divided the book into 5 steps, one for each

super-power to be activated, but the journey can go

much further than that.

These 5 steps are like Walking, Talking, Eating, Playing

and Staying Clean for a little child. No missions for

Super Heroes who cannot walk, has to be fed, whobabble, who cannot have fun and shitting everywhere.

Sorry.

These are steps that even a child could understand, but

do them for real, in real life... Well that's another story.



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1. The Super Sight.I decided to start from the Super Sight because it is the

super-power which, if it is waken up, gives immediately

great advantage. Having your eyes opened can be a

great tool.

Just to clean up the table from possible

misunderstandings, know that it will not be seeingthrough walls, or to gain more diopters. It will not be

seeing the invisible.

It will be much better than that.

Anyone thinks to be able to see, but it is not true. What

we actually do is projecting labels, we're not really

looking.

Think about when you're on vacation, no matter what

place you are lost in, you'll find yourself observing

every corner, every stall. Even the sky seems to be not

the same as always. One which describe things in a very

different way is who, in that remote corner of the

world, lives and work . Maybe I would found it messy

and not "picturesque"; backward and not "naive"; wet

and not "tropical". May be that he looks at tourists likeyou and go What the heck they find in the junk they

are buying?>. Everything becomes wonderful when

you're on vacation.

Do you really think that depends on the fact that

"you're on vacation"? All you could say to justify why



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that particular corner of the world is more beautiful

than another corner would only be a new label sticking.

Think about when suddenly, one day, a beautiful

sunset surprises you while you're driving home from

work. And how do you explain this?

I'll give you a news: the sun sets every day and it is

always spectacular. The sunsets are always beautiful, if

you do not noticed it, it's because you have not yetactivated the Super Sight, that's all.

The Super Sight your sight, you deserve it. It has allso a

nice side effect, it makes you see reality for what it is

joyfully, just use your head a little bit and you will see

the party starting.

The technique for the activation of your Super Sight isvery simple. You have only to re-learn how to look and

to do that you would start with something simple.

Go to the bathroom and open the tap. You know that

thing that comes out clear?

It's not water. Do not consider it merely plain water.

You have to look at it and see it. Try for a second to

tune yourself in to what it really is. It is one of the most

important environmental resources, that one without

which the planet will be a giant desert, like Mars. Look

at her passing. Where was it before? It was filtered,

purified, subjected to pressure, thrust into a multitude

of pipes up to your house. It Jump out of the tap if only

you will strive to open it. You have to understand that



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you can afford to be surprised by this miraculous thing.

It does not matter if you're so lucky to have it

continuously; it is such a miracle under your nose, you

can continue to enjoy it every day. The Super Sight

allows you to see things for what they really are, this

means being able to fully exploit your potential. You

always had this sight, since you were a kid, It's not been

taken away, you can re-start at any time to really

seeing what you have before your eyes. Maybe you'llrealize that this simple water that comes out of your

tap has been ocean, cloud, rain, and then maybe snow.

Saw places that you will never see, it went back down

the mountains for thousands of times. It has been part

of animals and plants of all kinds, maybe it saw

dinosaurs, quench their thirst. Witnessed first steps of

men, probably has incubated the very life of the entireplanet! And now you have the honor of being able to

use it to quench your thirst or wash. It 'a good thing

you honor it with your respect, maybe you should

thank this water is coming to you every time you open

the tap, don't you think?

I hope you get the idea of what kind of world unfolds

before your eyes if you activate the Super Sight. Every

thing you can lay eyes on is really a triumph of beauty

and harmony. Activate the Super Sight. Look for real.

Accept the show that is continually placed in front of

your eyes.



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Activate this super-power is really simple. Like open a

bathroom faucet. (This one has to be mark on your

best quotes notebook) The best things in life, my

friend do NOT require efforts, they are already there,

just waiting for you activate your potential perception.

This is all I had to say on the Super Sight. It's sufficient

that you put your eyes on something, I've already told

you everything you need. Look for real and let the

reality you are in the presence manifests itself.

And now the Test

How do you know if you're using the Super Sight or

not? Simple.

You're doing it the right way if, while you're looking at

something (even the most common thing), you

perceive the total, unconditional, unlimited, and youare moved in a wonderfulness way. If you allow

yourself to feel it, you will find yourself in tears you'll

look like a little jerk, but your goal has been reached. If

your heart is open to the fact you'll melt like snow in

the sun, it is simply unavoidable. I still remember when

it happened to me the first time. I was there and I was

crying for the eternal beauty of an ordinary piece of

lawn, and I realized that I would never see the world

the same way. How could I have lived superficially and

unhappily so far? It no longer mattered, I was what in

technical jargon is called "pot overflowing" or, let me

say, a Super Hero.



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It 's simple and very trenchant. If you cry you're there,

otherwise you have two choices: either you re-read

again and try to see if you missed something, or just

give in. Otherwise we are friends as before.



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2. The Super Yourself.We live in a world of misconceptions and a someday

maybe I'll write what are the 5 major false assumptions

that influence us but, in the meantime, we are

assuming that there is a world out there and an inner

world inside you. In this case, the next step can only be

to address the Super Sight towards ourselves. The viewthat we have of ourselves is a thorny issue and I will

not even remotely try to act on it. It would be a waste

of time. However, if we use Super Sight only on the

outer world then you become the type of Super Hero

who is sitting to contemplate the awesomeness of

creation from morning to evening doing nothing. No, I

would say that it is appropriate for you that your sight

includes yourself also.

Now, if you've already penetrated the depths of the

Super Sight, this nxet step will be particularly quick and

painless, but if I'm wrong it's worth losing a bit of time.

Go once again in the bathroom and this time look in

the mirror. What you see is NOT you. You stopped

watching at yourself long time ago. Now when youlook at you it is just a matter of comparisons. Here's

fine, not here. The belly, the backside etc. Try turning

on Super Sight.



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What are you made of? Honestly, try to answer. You

are star stuff. Real space dust that has collected

together and has catalyzed your conscience. Your

conscience. You may not know why or how, but this

fact alone should be enough to put you in a good

mood. Awake Mud stellar you are (try to say it with a

Yoda voice), but it's not enough, you have the Super

Sight. Remember that you are the one who is able to

be moved and merge with nature when he see thewonder of the world. Is not this already spectacular in

itself?

There's more. You are unique, unrepeatable, a

sculpture that is never equal to itself and never will be

repeated throughout the history of the universe. There

will never be another you in all of history. I'm almost

sure that your opinion of yourself does not take intoaccount this fact. No self-esteem courses are necessary

if you know what you are. Let's try to approach this

with the Super Sight.

I'm not asking you to spend the day in front of the

mirror to infecting the others worl by say how

wonderful you are, but be objective. You're unique, not

the best. Get it? Unique is better than "better." You are

a unique individual, you can learn to appreciate your

reality as you did with the water. Allow your reality to

manifest exactly what you are: a Super Yourself.

Practically magic. You'd be amazed that a grain of sand

could talk? Why do you often trivializes the fact that



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you are alive? And more spect than a spectacular

sunset. Much more.

And now the test.

How do you know if you're seeing the Super Yourself

or Not? Simple.

Close your eyes. Tune in on you. Remember the fact

that you're made of dust of the stars. Understand what

is the reality of being alive. Relax. Taste yourself. If youfind yourself filled with gratitude, if suddenly you feel

really lucky for the mere fact of being in the world,

there you are. You could also cry, but I would say that is

even more essential that you are able to feel deep

gratitude. Gratitude so intense that you do not need

to know anything else. If you can go deep enough

honestly this result is guaranteed. Again, consider byyourself: you've felt it or not. Try to remember as it

was for the first step, it must be such a thing. It never

works the first time. Look at it with honesty of the

heart.



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3. The Super Breath.Being the Super Hero you once were is something that

goes beyond the ability to see things for what they are.

These two previous steps have been helpful, but now

comes the tough part. You must understand that your

essence is in equilibrium but your experience is in

constant motion. Notice that. Equilibrium in motion. Inother words you are a Super Hero who always needs its

energy source, fortunately this is always available. The

same as with Popeye and his spinach.

What you need is to try to focus on what within you;

the feeling of emptiness that begs to be filled. That

sort of existential hunger, like an inexplicable languor

takes you always inside. Try to feel it, feel it. Associate

it, if you can, at the last moment before you finish

exhaling.

Connect the idea of seeking happiness with the exact

moment when the breath has left you. As a Super Hero

you have to know your real desire for it and then try to

bid that instant to the fulfillment when the exhalation

is finished and you're going to get a new breath, butstill has not yet arrived. Understand how he call

becomes excruciating and the coming breath is able to

quench it.



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Like all Super Heroes, too you have to reload. The good

news is that you can load each time you want, you just

have to know what you are doing. Once again it is

essential that you "look" without prejudice to the

experience you're doing and try to see if what I'm

saying is reflected in you.

Your first breath, the very first, the one you did in the

first moments after birth is comparable to the momentin which the plant hole the ground and begins its

development in the air. It 's the first experience you do

as an individual being. Is the experience of experiences.

We can say, also, that it is the trauma of the traumas,

the event that determines the term of comparison for

all the events of your life. The first breath inevitably

affects all the breaths that you will do in your life, tillthe last one. It 'something that is repeated again and

again, thousands, millions of times in your life. You can

say that it IS YOUR LIFE from the first moment to the

last. You have to understand that considering the

breath as something that happens in the background

of your life, is wrong and harmful. It's the center of you

life. It is your first need.

The breath has two sides.

The first is expectation, the need, but it also has

another face that is so sweet. It 's the answer to our

request to stay in the world. The coming of the breath.

And 'the breath that comes, comes and fills you. Feeds



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you. You have to understand what is essential in your

life. You can try at the pool, to sit with your head under

water longer than you can. You'll pull your head out

breathing in and you'll have a hard rock version of what

I'm saying.

But the breath can not be restrained. It should be let

go, again. You have it for the time of a breath. So, like

all things in life come and go, breathing accompaniesyou swinging in and out. Use the Super Sight to view.

Use the Super Yourself to hear it. The Super Breath

inflates your sails many times in the day, pushing you

around. You have to maintain a good relationship with

him with everything. And 'the line of union between

what is outside (the subject of your Super Sight) and

what is inside (the subject of Super Yourself). Unitethem, makes them merge.

Study your breath, taste it.

And now the test.

Being able to move you breathing will be fine, if you'll

be grateful of your breath that will be a good thing,

but the test here is about satiety. If, at the end of

exhalation, your become able to admit to yourself that

everything you need is already coming inside of you

THAT WOULD BE GREAT! If you can feel the

satisfaction, if you understand that you really do not

need anything else, then you have passed the test. The

Super Breath to get first place in the top ten of your



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life. It must be one of the most beautiful things that

ever happened to you. In fact it is.. Again I must tell you

that there are no half measures here. You know the

reality of breath or not. The one or the other. Do you

feel satisfaction or not?



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4. The Super Focus.Now we go deeper. All the steps I have spoken until

now have in common a single aspect.

You were there.

You were doing that particular experience at that

precise moment. This brings us to the importance of

your concept of time and how it affects yourexperience. Just like the "seeing" without the Super

Sight is a view full of labels and judgments, very far

from reality, living believing in the vision of the

past-present-future is equally limiting.

I'm not saying that it is completely wrong, I just say

that believing only in it distorts your life and weakens

you. It helps to keep the level of sleep from which a

Super Hero must detach to go back being what it

always was.

Now imagine having just launched a ball up. This will

reach a certain height, seem to stop and then it will

come down. Based on our experience, this is what will

happen for sure. When it reaches the highest point in

height, we know that at some point in the pastsomeone has launched it and we also know that at

some point in the future the ball will fall for the

ground. I do not want here to defend any quantum

theory or pseudo-theory which leads us to consider

that maybe it will not come down and the ball will



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materialize in another place. I am asking you only to

freeze that moment for as long as the reasoning go on.

The ball is suspended high up there in a while is going

to fall right?

There is a substantial difference between the time

spent (ball down), the present moment (ball

suspended in mid-air) and the time in the future. This is

not a difference of name, label, or, so to say, adifference in description.

The difference is where you are. You are in the present

moment. The past is a memory, the future a projection.

Though no one will doubt that the ball has been

thrown (past), the point is: that time is not "in

existence" now. The same can be said for the future.

What makes te present living is that you are there.Your consciousness is there. So it is a difference NOT

so thin, that which passes between the past-future and

the present is a substantial difference. The other two

moments are not really "time". At the present time

they are mental projections. Your life will always be in

the present. All that can happen, will happen always in

the present. Any action that you'll ever do in the

present moment. The difference is so great that one

should not have any the interest in something that is

not the present. You have to understand that this is

not the most valuable thing you have, it is "the only

thing you have." It seems to me that this phrase that I

read in a book by Tolle couldn't be much clearer.



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In fact, the Super Sight is not something that can be

programmed to activate. You have to use it in the

present. No matter where you are, you can see reality

for that wonder that it is .

The Super Yourself is NOT a concept to internalize and

once you've figured out you can put it aside. The Super

Yourself has to do with the continuous show that you

are. Continuous. Not in a moment. Always or, better tosay, in the present.

The Super Breath, then, it only works if you are there

breathing.

Having the Super Focus means to be able to synthesize

all that we have learned so far, but also much more.

The present moment, the only time that exists, is yourplayground. The stage on which your life happens, the

present.

And now the test.

Feel for a moment that what you have in the present is

all that you really need, all that you want. That's the

Super Focus. If you are satisfied you're almost there.

And now a little 'work. I can not give any exercises. A

Super Hero never deviates from the present world,

from himself, from his breath . All practices will sooner

or later lead the practitioner to detach from the world

for a while.. This present has no color, no flavor, it has a



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purpose that your mind cant choose, understand or

approve. This simply is. Do not go looking for your

approval, your complaint or correspondence with your

expectations. This is, plain and simple.

If you have understood this passage you can notice

that this is a ballet that, if you look carefully, revolves

around you. Speaks to you, excites you, makes to you

proposals. It is a dance that provides a harmony that

you can appreciate and with which you can start towork. The collaboration with the dance requires you to

be a Super Hero to a certain level, with a certain habit,

but at this stage I will give you two pieces of advice

already.

Do not strain. Anything that requires a serious effort

usually originates from a small will and rarely give

the expected results. You can act completely relaxedand effortless, in this case you will see the magic

happen directly in the ballet.

The second piece of advice comes from the first. Go

with the flow, do not fight it. To oppose something

that is "present" in addition to being ridiculous,

provides a great effort. Usually we tend to oppose the

things we do not like, but a Super Hero knows that

what "is" is all he has.

So It would be like opposing to the fact that the sky is

blue. This single board would provide a long separate

discussion, but it is not the aim of this little book. Learn

to not object to the ballet and do not forget to dance

with the present that, believe it or not, is made just for



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this reason. The bad times come and go just like the

good ones, there is the Super Hero in the background

who learns to know himself again.



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5. The Super Enemies.

The first is Fallon. That keeps you chained to his nests.

Its strength lies in the fact that you think that its nest is

yours.

The second is Tembalos. Its strengths are the emotions

you feel. Those emotions are not you.

The third is Gliby. Its strength is determined by the

sensations that your body feels. Neither these are

whatyouare.

You were born a Super Hero, but your powers (which

you are trying to recover) have been made almost

inaccessible from an early age. You need someone on

the road to show you where they are and how they

work (or can find out for yourself), but it is essentialthat you have already grasped the concept.

The concept is: you are not what you thinkyou are. You

have to see this. Do not look for what you are, you'll

never find that for real, you will find always other

images. You just have to let go any image of you.

What do you think of yourself, what you know about

yourself, it is the strength of your enemies. In thepresent, when you look for real the world, there is

nothing about your story in the present. Who are you

really?

You feel the void?

Great, you're on the right track.



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Your 3 Super Enemies keep you anchored to your

current state. You have to weaken them, and you get

what you are, with honesty and perseverance. You

have to free yourself, and believe me, you do not have

to learn anything new, just unlearn.

Before you begin the journey to the center of the earth

you must have taken the first steps of the infant Super

Hero. You must be weeping. You must have felt deep

gratitude and you must have found completesatisfaction looking at what you already have. This is

the path of the Super Hero. When you have learned

enough to talk to yourself the rest. Spells and

adventures await you, but may be witchcraft and

nightmares if you have not found the root of true inner

strength. It 'a step that only you can do, it is your

responsibility. If you really want, do these first steps.

You can contact me if you want:

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PS

If anyone believes this booklet valid and wants to give

me a hand to translate it better, please get in contact

with me. I promise that will be mentioned and thankedpublicly.

Nux

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become super hero in 5 steps

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