beauty 082009

BEAUTY | AUGUST 2009 1Moves that soothe and tone

DE-STRESS

WITH YOGA

August 2009

August 2009

Styles that sizzleMane myths bustedBeat monsoon frizz

HAPPY HAIR

THIS SEASON

And becoming Miss India-Universe

EKTA CHOUDHARY

BUFF

· How to go hairless all over· Best exfoliation techniques· Smooth feet and legs


BODY SPECIAL

DE-STRESS

WITH YOGA

August 2009

August 2009

Styles that sizzleMane myths bustedBeat monsoon frizz

HAPPY HAIR

THIS SEASON

And becoming Miss India-Universe

EKTA CHOUDHARY

BUFF



BODY SPECIAL

Moves that soothe and tone

BEAUTY | AUGUST 20092

BEAUTY | AUGUST 2009 3


ContentAUGUST 2009

REGULARS

8 Mailbox

10 BeautyScoop

14 Beauty’s Face

16 Beauty’s Fave 5

60 SHOP

64 BeautyScope

65 Tips From You

66 On My Mind

SKIN

8 Buzz on How To De fuzzTips on various hair removal

techniques

24 Scrub A DubKnow the right way to exfoliate

30 How To...Create a foot spa at home

HAIR

32 Va va Voom HairBiguine’s interpretation of hairstyles

for 2009 growing out hair look good.


HAIR

39 Hot Hair For Indian WomenHair expert Sevn Ewald’s tips for girls

with thick tresses

40 Mane Care In MonsoonsTop tricks to have great hair through

the rains

46 Fact FindingJawed Habib busts hair myths and

shares tips on right conditioning

BEAUTY ETC 61 Bold Coloured TrousersBrighten up cloudy days in pants

that skim the colour spectrum

62 Creative Scissor HandsMeet Schwarzkopf trainer Rick Lee

63 Heady Scent(t)sationsMeghna Naidu shares her

experience with fragrance

Cover CreditsLocation Courtesy - Turkish Indian

Tourism Council and Turkish

Airlines Photographer

Pic Courtesy - Jitu Savlani

Make-up Artiste - Pakhi Mohanani,

Hair Artiste - Shubhika Kanjani,

Designer - Ashley Rebello

Conceptualised by - Wow

Entertainment and Media Pvt. Ltd

WELLNESS50 Energising Yoga MovesRestore mental balance with top

seven asanas

54 Remain Robust In RainsDr Mukesh Batra on homeopathy

treatments for common monsoon

ailments

57 Low Fat SnacksRecipes of titbits that can ward off

hunger pangs


VOL II ISSUE 11 RNI No. DELENG/2007/20530

Managing Editor

Editor

Sr Correspondent

REPoRTER

Contributing Writers

Senior Graphic Designer

Production

Website

Head Marketing

Asst Marketing

Ad Sales Executive

Stategic Allaince

Subscription

Circulation Incharge

Circulation Executives

Brand Promotion

KALPANA SINGHAL

PRIYANKA BHATTACHARYA

GAYTRI RAo [email protected] (Mumbai)

LIPLA NEGI [email protected] (Delhi)

NABANITA DAS [email protected]

SHARMILA CHAND

GoURI PAREKH

SAKSHI ToLANI

RUBY CHAKRABoRTY

SURAJ SURYWANSHI

AJI KUMAR

VIKAS YADAV

SHEETAL VARSHNEY

SANDHYA PATADE [email protected]

ANAND SHARMA

MANSI PRADHAN [email protected]

PRATAP JANA

SHINE JoSEPH

DEEPALI SHARMA [email protected]

SUNITA KAMAT

GEETA PATADE

SMITA NAIR

BRIJMoHAN

Md RAFFIQ

DEVESH

JYoTI JANDA

ANAMIKA SENGAR

BEAUTY

owned printed and published byAnuj Singhal Printed Modest offset, A-18, Naraina Industrial Area, Phase-I, New Delhi-28 Place of Publication – 222, Sant Nagar, East of Kailash,

New Delhi –110065 Editor – Priyanka Bhattacharya -------------------------------------------------

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---------------------------- Head office -----------------------------

Dr Mukesh Batra, Founder

& CMD, Dr Batra’s

Postive Health Clinic on

homeopathy treatments for

common monsoon ailments.

Dr Rekha Sheth, Cosmetic

Dermatologist, Dr Rekha

Sheth’s Skin & Hair Care

shares points on skin care

during hair removal process

Anuradha Ch, Director,

Anoo’s on various hair

removal techniques.

Dr Rajesh Rajput, Hair

Restoration Expert, Dr LH

Hiranandani Hospital gives

tips for good hair when the

rains strike.

Dr Mahua Chatterjee,

Skincare Consultant &

Waxing Expert, VLCC gives

tips on the right way of

waxing to wax.

Carole Robequin, Creative

Director, Biguine Salon

defines the five new hair

trends for the season.


I picked up BEAUTY while waiting at a salon for my turn. I liked what I read, but sadly there was a man’s section that was missing. It would be very nice if you could include some tips for regular men. In fact I think that will make your magazine a complete grooming magazine. You can help us men by giving some health, fitness, styling tips, and about new grooming products and how to use them correctly.

Rafi Ahmed, Advocate, Delhi

Make up has always remained a question mark for me as what to buy, and what not to buy. And as I am growing older I was finding it even more confusing. After reading your makeup story I am much more confident that I won’t make any more mistakes at least on this part of styling myself.

Mamta Singh, Housewife, Patna.

We Would Love to Hear from You : Do write to us at....

“Tips from You” is one of the attractive section I found in the last issue. There I got some very useful tips for make up and some very good home remedies. I have tried a few tips on myself and they did work. It is nice to see some real women participation in the magazine.

Shikha Chopra, Teacher, Faridabad.

While everyone talks about hair removal, but very few magazines or experts give us tips about how to take care of skin after hair removal, and what to do during those in-between period, when the hair is not long enough for waxing, and skin feel bumpy and rough. Also what to do if one breaks out in rashes after every session of waxing. Please help!

\Nitu Singh, Journalist, Bangalore.

Thank you BEAUTY for helping me to find a red lipstick that matches my complexion. I am a girl with a dusky complexion, so I was always confused about what to wear on my lips, and whether dark shades would look good on me or not. Though I like lipstick but was never able to make up my mind what colours to go for. I always stuck to lip balms. But loved the way you let m try out a red lipstick without putting one on in your column Beauty Snoop. I did learn how to try one out. Now I have one. Please try out some more new products for the likes of me.

Sabnam Rahman, , Doctor, Mumbai.

MAIL BOX


Power ShowerThere’s nothing like a refreshing

shower under nice cool spray to lift your

mood, and banish tiredness, or even

wake you up in the morning. Add to

that pleasure by lathering up with a skin

softening shower gel that cleanses you and

hydrates the skin at the same time. Try the

latest range of Fiama Di Wills Shower Gels,

Rs 99 – the beads in the gels serve dual

purpose of exfoliating and cleansing your

skin at the same time. Try Exotic Dream

Shower Gel with glitter beads, bearberry

leaves, and black currant extracts for

day long freshness, and beat grease skin

sensation. If you want to rehydrate your

dry skin then wash up with the Mild Dew

Shower Gel with peach and avocado

extracts. Take off rough edges from your

skin with the Clear Spring Shower Gel that

has jojoba beads, sea weed, and lemon

grass extracts for gentle exfoliation.

LuSh LockS NaturaLLyAll those chemical treatments have left your hair dry

and unmanageable? You really need to sustain your strands

with some TLC that comes from nature. Try products

from Série Nature, the nature-based hair care range from

L’Oreal Professionnel. Treat your dry hair with Serie

Nature Oiliss range enriched with avocado and grape

seed extracts. The range has shampoo, conditioner, and a

masque that will protect and replenish your hair fibre. The

range start at Rs 525.

a PiNch of BLuShThe ultimate in romantic prettiness are cheeks gently

blushing the colour of a pink rose. Give this look a modern twist

with MAC Just A Pinch Gel Blush, Rs 1,080 from the brand’s

summer collection The Rose Romance. The just debuted blush

is a sheer coverage gel in a pot gives you a rosy glow. It has a

dewy texture blends into a transparent film on skin. For a more

glam take on the pink cheeked look try the MAC Rose Beauty

Powder in Blush of Youth, Rs 1,080 – a powdery pink blush with

a hint of gold. range start at Rs 525.


There’s nothing subtle about the

latest interpretation of blue shaded eyes.

Give your smoky lids a new dimension

with Bourjois’s The Butterfly Effect – a look that re-interprets the blue eye

shadow. The hue that works right now is

a blue with deep purple undertones. To

get the ultra modern version of smoky

eyes apply the Bourjois Little Round Pot Eye Shadow in Bleu Magnétique, Rs 500 – blue shadow with purple reflections

– over the lid till the crease, extending

towards the outer corner, and under lower

lash line. Intensify the effect by lining

the upper and lower lids with the Khôl

Et Contour Pencil in Bleu Surprenant,

Rs 195 – an electric blue liner. Finish off

with a coat of Volume Glamour Mascara

in Noire Ebéne, Rs 410. Get set to flutter

your lids like the wings of a butterfly.

beauty scoop

...

eLectric BLue eyeS


beauty scoop...Star Struck

If you are one of those who struggles to get the

complementing eye shadows right for a glam impact, then it

just got easier for you. Check out the latest seven dazzling

trio eye shadows from L’Oreal Paris Color Appeal Star Secret

Crystals, Rs 500 each – sheer crease-proof colours that go

on smooth and stay on. The colour harmonies inspired by the

leading ladies of moviedom consist of two shimmery shades

and a cream formula as the highlighter. We love the packaging

that comes with a starry motif. Our pick is Color Appeal Star

Secrets Crystals Aishwarya Rai in Amethyst Crystals, a blend

of sparkling purple, grey and silver. Accentuate the look with

the Superliner Star Secrets Crystal, Rs 490 - liquid eyeliner

with crystal to add a bit of glitter to your eyes.

fiNe BikiNi LiNeDo you cringe at the idea of a bikini wax? Do you fear

the tear, and the pain as the wax is pulled out? Rest easy.

Now you can take care of your bikini line in the privacy

of your bathroom. Try the new Glide Disposable Bikini

Razor. Specially designed for women, these have unique

pads and protected blade with small head for extra comfort

and safety to avoid nicks and cuts. The razor heads also

have aloe vera and tea tree oil strips which makes shaving

an easy and convenient experience, removing hair and

moisturizing skin at the same time. Glide Bikini Razors

come in three colours – pink, blue, and grey. Price: Single

pack, Rs 49, and card pack of 3 at Rs. 149.

come cLeaNExperts suggest that sloughing off dead skin cells once or

twice a week is good for keeping your facial skin glowing. It

also allows for better absorption of treatment creams. Now you

have two great options to get good skin with. For regular use

try the Nivea Visage Gentle Face Scrub, Rs 219 with micro

beads that gently remove dead skin cells, and other impurities.

If you are plagued by greasy skin, tired and dull skin then

Faces Exfoliating Facial Scrub, Rs 599 is for you. This apricot

kernel scrub, designed to buff away dead skin cells diminishes

fine lines, and soaks away oil, leaving your skin glowing.

Remember to use it only once a week.


beauty scoop...heaLthy hair

We Indian girls have a penchant

for long dark hair, despite trends. But

lifestyle often makes it impossible to grow

your locks longer. All you need to do is

take care of your strands the right way.

A regular dose of root strengthening

shampoo, and nourishing conditioner

is what you need. Try Sunsilk Thick &

Long Shampoo, Rs 97, and Thick & Long

Conditioner, Rs 65. Formulated with rich

creamy yoghurt, the combo works to

replenish, and nourish your hair. Keep

your scalp healthy, and hair shining black

with the new version of Clinic All Clear,

now called Clear. Try the Clear Radiant

Black Shampoo, Rs 134, that nourishes,

and shine to your hair.

face Lift Plagued by crow’s feet and lines on

the face? Try the latest Liftactiv Retinol HA with SPF

18, Rs 1,990 from Vichy Laboratories. It offers a total

wrinkle renovating procedure care with anti-wrinkle

active ingredients like Hyaluronic Acid and new-

generation Retinol. This potent combination effectively

deals with three types of wrinkles including reversible,

permanent and embryonic. Hyaluronic Acid has the

filling effect on the wrinkles, while the new version of

Retinol accelerates skin renewal due to the presence of

Adenosine. Get set to revive youthful skin.

SaNdaLwood magicThe hot humid weather can play havoc with

your skin. In such times you need something

that not only soothes skin issues but also cools

it down. Nature’s wonder antiseptic sandalwood

is the answer. Traditional recipes prove that it is

not only antiseptic and anti-inflammatory but also

has strong cooling properties. It can cure heat

rashes. Traditionally, sandalwood was applied as

a paste to maintain skin health throughout the

summer months. Get your dose of this skin healer

from Forest Essential’s sandalwood range. Try

the Tejasvi Face Wash with red sandalwood to

reduce greasy skin, or Soundarya Facial Ubtan

for a glowing complexion. Protect your body from

the heat, with the Moisture Replenishing Mysore

Sandalwood Bath and Shower Oil, with linoleic

acid, a healing element found in high concentrations

of sandalwood oil, leaves the skin deeply hydrated

and fresh.


Her childhood:My childhood was like any normal

child. I am the only child, so my parents were very protective and concerned about my future. I was well grounded. My parents always encouraged me in every way possible. They were very supportive of whatever interested me. They were always there for me. I had a lot of friends in school. I studied at Modern School, Barakhamba. My best friends are still my best friends.

What does looking good mean:

Looking good means you should feel good. Your skin should glow. Feeling good is important.

Her skin care regimenNow I have a fantastic doctor (Dr

Rekha Sheth) taking care of my skin. Otherwise I drink a lot of water. I do optimum workout. I clean my face thoroughly often, particularly when I have to remove my make-up. A good sun block is a must, when I go out. A good night cream is also an essential part of my skin care. I use very basic products, what a normal woman uses. I am not much into branded products. I feel that there is no use overdoing it. You should take care of the body from the inside. I just make sure that I take care of my skin with Himalaya Neem pack and basic products like the ones that you can whip up in the kitchen.

Her hair care regimen: As far as hair is concerned, now-a-

days, I don’t get much time. But I oil my hair, save it from the sun and wash it regularly. For me using a good shampoo and corresponding conditioner is a must. I also like to get a Hair spa done once a while to keep my strands string and shining. I am not much into colouring my hair.

Favourite make-up, skin and hair products:

For makeup I use MAC eye-shadow, lip colour and blush. My mascara is from a brand called Make-up Forever and I like Maybeline Wonder Finish Foundation as the base. For my skin, I am loyal to Nivea Face Wash Nivea Visage Cream. I can swear by their efficacy. I usually alternate between Nivea and Himalaya Face wash every few months. To keep skin moisturised I like Johnsons Baby Oil and Lush Lip balm for my lips. I like to change my shampoo every 2 to 3 months. My favourite hair care brands are Garnier, L’Oreal and Schwarzkopf.

On bad hair days: I do have bad hair days, especially

living in Bombay due to humidity. I usually style them. Otherwise I just sleek them back and pin them up. Sometimes I tie my hair up in a low ponytail.

When skin looks bad: If my skin feels bad, I know I

can’t do much as bad skin is a sign of internal imbalance of nutrients, and vitamins. Then I like to detox myself internally for few days till the condition improves. I do that by drinking juices and eating salads.

Favourite makeup trick: I don’t have too many makeup

tricks. I just cover under my eyes, apply a lot of mascara, a little kajal, a nice shade of lipstick with lip balm and I am ready to go.

Makeup kit must have:I need to have a mascara in my bag

always.

Her wellness and fitness mantra:

My wellness mantra is ‘Eat right and workout right’. It could be anything – 1 hour at the gym or any kind of exercise like walking or climbing the stairs. I just like to keep myself active.

Her relaxation technique:I relax while meeting friends,

playing with children, watching a movie, meditating, dancing or listening to music.

At the spa:I don’t visit spas regularly. But

since I like to go to spas, I do go, whenever I get time. I like to get Ayurvedic massages as they are very relaxing.

Her transformation:A. Before I started training for

Miss India, I had a little skin problem. But thanks to Dr Rekha Sheth, now my skin has a healthy glow. Her skin treatments have given good results. Now I have started taking care of my skin. Previously I used to be scared to use anything on my skin. Now I have understood my skin much better and I know how to take care of it. I feel everything is connected. I feel good. I feel energetic. My skin feels better, so I feel confident.

Ekta ChoudharyDusky and quick-witted, she won the Pantaloons Femina Miss India-Universe title this year. Ekta Choudhary always dreamt of wearing the Miss India crown since the age of 6. She followed her heart, her dream and got her due. Despite determination, the crown did not come easy to Ekta, as she was not prepared for the strenuous routine that lay ahead. But she took up the challenge, and worked ahead. Ekta was also unhappy about her skin condition, but at the pageant preparation she learnt to take care of it, and improved it immensely. Finally her rigorous routine paid off, as she accepted the crown of Miss India Universe.

BEAuty fACE ...


A nourishing blend of almond

oil, coconut oil, rice bran oil, and

honey cleansed dry skin without

stripping it off moisture and

sebum. This handcrafted, see-

through soap is a pleasure to use

with is subtle scent.

Vichy LaBoratorieS dercoS aNti daNdruff ShamPoo,

rS 799So soothing for itchy scalp,

and effectively removed oily

dandruff. With selenium disulphide

it stops the condition in four weeks

of use, and prevents dandruff from

recurring.

mac dazzLegLaSS iN

LocaL coLour, rS 820The ultimate in dramatic lips

that get saturated in colour, and

shine. This neutral yellow pink

with gold pearl added a luminous

sparkle to the lips. Part of

Euristocrats collection, this gloss

is more than a gloss.

Imagine this gentle face wash with charcoal in it! A soothing liquid that draws out impurities, and improves blood circulation without drying the skin. Leaves you feeling fresh with a gentle fragrance of exotic jasmine.

iraya aLmoNd & hoNey SoaP, rS 115

the Body ShoP Soft haNdS, kiNd heart haNd

cream, rS 345 A non-greasy formula that sank

into the skin, instantly making the

hands soft. Infused with angelica extract

it soothed parched skin of the palms.

Also picking this up would help fighting

sex trafficking of children and young

people, as the product profit supports

the cause.

harNN water LiLy detoxifyiNg face waSh, rS 1,295

We picked a moisturising soap, a face wash, a shampoo, a hand cream, and a dazzling lip gloss.

BEAUTY’S Fave 5


Go monochrome with a coral hued blush and lipstick; and subtly lined eyes for a soft romantic look ideal for grey rainy days

Peachy Glow

SKIN

Hair removal •and what works and how

Best ways to •scrub your skin smooth

How to keep •your feet petal soft

Read About


We love thick hair, as long as it is on the head; anywhere else can be quite a beauty disaster. Do away unwanted body hair with these nifty tips. Choose your trick. By Gayatri T Rao.

Buzz On How To De-uzz


It is the external reminder of the times we spent

as monkeys; it was the best warm woollies we

had. That was once upon a time, when body hair

was in fashion, and we lived in caves. But since

then times have changed. As we evolved we did shed

the extras, but some remained to keep our skin warm.

Since we discovered fashion and donned sweaters, and

shawls, the reason for the fuzz to be there is gone. In

fact in the recent years, it is a vanity must to be fuzz

free, and not just for women – who have always loved

soft, smooth skin – but also for men now.

According to dermatologist, Dr. Rekha Sheth, on

our body we have two types of hair. There’s the vellus

hair - it is soft, fine and short; and terminal hair – the

one that grows on our head, and is darker, thicker

and coarser. Says Dr Sheth, “Most women have vellus

hair on their chest, back and face. It is darker and

more noticeable in some women, especially those with

darker complexions. While terminal hair is thicker and

grows in the armpits, and pubic areas as girls reach

their puberty.”

The appearance of hair on your body changes as

you grow older. In fact doctors say that vellus hair in

many thickens as you reach puberty. In fact for many

women, facial hair emerges as hormones take over as

you evolve from a girl to a woman. Many times your

hair growth pattern is hereditary. Besides, Polycystic

Ovarian Syndrome (PCOS) and other hormonal

problems often give rise to excessive hair growth.

According to Dr Sheth this can lead to heavier growth

on the upper lip or on the chin, chest, belly and/or

back. Some women even develop facial hair once they

reach menopause. It’s quite common and occurs as a

result of the hormonal changes happening in the body

at that time. Certain medications can also give rise to

excess hair growth.

No matter the reason, it is a beauty norm

worldwide to have smooth, soft limbs minus the fuzz.

While keeping body hair especially on your arms

and legs does not really harm you, but you do feel

clean, and fresh once the hair is off. There’s no

scientific proof but clearing up the fur of the face,

and limbs does improve one’s self esteem, and sense

of confidence. In any case lightening the load in the

pubic areas, and armpits are good for hygiene as well,

especially in summer.

Removal strategies Hair removal is nothing new to Indian women. It’s

not just short dresses, and tank tops that have pushed

us to pull out the hair, our traditional beauty secrets

have recipes using natural ingredients like turmeric,

lemon juice wheat husk, and flour to bleach and

reduce hair growth. But not many of you have time to

powder dried turmeric roots now-a-days. There are

other options available though. “Shaving, bleaching,

waxing, depilation (using hair removal creams),

plucking and threading are temporary methods for hair

removal methods that are easier on the pocket, and

keep you hair free. Other more permanent techniques

are laser hair removal and I. B. probe electrolysis,”

says Anuradha CH, Director, Anoo’s, a leading salon

in Hyderabad.

In fact many experts also advice bleaching instead

of completely pulling out hair, in case your facial or

back hair is thin, and sparse. In this you only use a

chemical based pack with hydrogen peroxide to lighten

the colour of the body hair to match your skin tone,

thus giving your skin a hairless look. Definitely less

painful than other methods.

Prepare Your Skin: Before you start the hair

removal process – no matter which technique you want

to opt for – clean skin is a must. Exfoliate your skin

the day before to remove dead skin cells, and bring

to surface any ingrown if stuck under the top layer of

your skin. Moisturise it well as well. Also you need

to use the right products to get maximum benefits. If

you are de-fuzzing the face then remove all traces of

makeup before starting the process.


Waxing It is one of the best and preferred ways of hair

removal. It is a method of semi-permanent hair removal

which removes the hair from the root. This works for any

area of your body including legs, arms, under arms, face,

back, pubic area. According to Dr Mahua Chatterjee,

waxing expert at VLCC, it is important to clean and dry

your skin well before starting the waxing process. When

waxing for the first time, it is a good idea to go to a

professional. When doing at home, test the temperature

and consistency of the liquid wax by applying to a small

area on the inside of your wrist. Dip the appropriate

sized spatula into the wax, take appropriate amount

and apply the wax over the area to be treated in the

direction of the hair growth, allowing the liquid wax to

flow smoothly. Place the disposable strip directly over

the wax and smooth with your palms in the direction of

the hair growth. This will allow the hair that is bonded to

the wax to adhere to the strip. Leave enough free edge of

the strip so you can grasp it with your fingers. Place your

fingers or hand on the skin to hold firmly. With one fast

movement, pull the strip (in the opposite direction of the

hair growth) to remove the wax with the hair adhering to

it. Keep your hand close to the skin. Remember; do not

apply the wax over a larger area than can be covered by

the strip.

Benefits: This keeps your skin smoother longer. Hair

grows back in two to three weeks time. With regular use

hair grows back thinner. Also it keeps skin smooth as it

removes dead skin layer along with hair.

Disadvantages: The in-between waxing period can be

tough as you need to let your hair grow at least 1/4th an

inch for getting a waxing done again. If not done properly

waxing can lead to ingrown hair.

Cost: Anywhere between Rs 400 to Rs 1200 for full

body wax.

Shavingt is one of the easiest and the most cost

effective ways to remove hair from your body,

especially legs, under arms, and bikini area. To

get good result use twin-blade razors meant

for women as they help cut the hair closer to

the skin, and chafe the skin less, leading to less

irritation. Also you need to soften the cuticles,

so it is a good idea to shave after a bath. Use

shaving foam with skin softeners to soothe

irritations. This also enables a closer shave. To

get a smoother finish on your legs and arms,

always shave against direction of hair growth,

for pubic areas it is a good idea to shave in the

direction of hair growth to avoid in-grown hair

and razor rash. Despite perception your hair does

not grow out coarser or thicker with shaving.

Benefits: It is fast takes about 15 minutes and

is easy on the pocket.

Disadvantages: You need to touch up almost

every day to avoid rough stubble. Also there’s

the danger of nicks and cuts, and skin sensitivity.

Cost: Razor comes from anywhere between Rs

35 to Rs 250; and shaving foam is for Rs 310


ThreadingIt is an ancient Middle Eastern

beauty practice that is a beauty must

for us Indian girls when it comes to

removing facial hair. In this method the

expert uses twisted threads to pull out

individual hair from the root. It is ideal

for removing hair from smaller areas or

hair that is scattered.

Benefits: It is a good method to use

when giving a new shape to your brows.

Since hair is pulled out from the roots so

you can wait for two weeks before touch

ups. It gives your face a clean look

Disadvantages: It can be high on the

pain factor. Avoid it before your periods.

Cost: Rs 30 to Rs 80 for lips and

eyebrows; Rs 80 to Rs 150 for full face.

Epilating It is a mechanized version of plucking

hair, where you use an epilator- an

electrical device that removes hair by

mechanically grasping multiple hairs

simultaneously and pulling them out. In

fact epilating is very similar to waxing

except that in this the top layer of your

skin, which form the dead layer is not

touched. So it is good for women with

sensitive skin, or ones prone to rashes

post waxing. Also regrowth is similar

to the way hair grows back in waxing.

So you remain smoother longer. Good

for removing hair from arms, legs,

underarms, and bikini line. All you have

to do is move the epilator slowly over

your skin against the direction of hair

growth to pull out from the root. Slower

you go, the better the finish.

Benefits: A great tool to have when

you need to get smooth skin in between

waxes. Good for girls with sensitive skin.

Regrowth is slower. Can be done in

private.

Disadvantages: Can be painful the

first time. Since it plucks out curly or

brittle hair may snap off rather than

being pulled out, giving your skin

stubble like feel.

Cost: Between Rs 1500 to Rs

4000 for brands like Braun, Philips,

Panasonic etc.

Depilatory CreamsHair removal creams are oil in

water based cosmetic preparation

containing a chemical agent that

helps to remove superfluous hair

painlessly. The chemical agent in the

cream formulation breaks the sulphur-

sulphur linkage bond in keratin of the

hair thereby disintegrating the hair.

Under the alkaline condition osmotic

pressure develops in the hair fiber,

which swells, loses its tensile strength

and gets detached from the skin. The

jelly-like mass of hair is removed by

wiping or scraping. If you are a first time

user perform a patch test to ensure its

suitability on your skin. Wash a small

area of skin with water and mop dry.

Apply the cream on the area and wait for

10 minutes, wash with lukewarm water.

If the skin is normal after 24 hours,

you can safely use hair remover cream.

However, if you experience irritation or

redness during application of cream, wash

off immediately with excess of lukewarm

water. If the problem persists, consult

your doctor. Good to use on areas like

under arms, legs, and bikini line.

Benefits: These creams are an easy

and painless way of removal of hair.

Emollients in the cream keep the skin

soft, and smooth. Ideal when you need to

have smooth skin in a jiffy.

Disadvantages: For many

pigmentation can become a problem as

skin gets irritated with repeated use of

chemicals.

Cost: Rs 24 onwards

LaserIt is a non surgical medical procedure

that uses laser — an intense, pulsating

beam of light — to remove unwanted

hair. It works by passing a light beam

through the skin. The laser targets

dark pigment, called melanin, in hair.

When the light beam hits the hair follicle

(where hair growth originates), the

intense heat destroys the hair follicle

instantly. It is good for removing thick

dark hair on your face and body. It

slows hair regrowth, but you will need

few sessions of this treatment to get an

extended “hair-free” period. You need

to do a ‘patch test’ before the actual

treatment. During this process, slight

pain or pressure is normal; however you

do not really need anesthesia. You can

experience little redness post a session.

But that’s nothing to worry about that

little moisturizer can help. Good for

bikini line and heavy facial hair.

Benefits: It is almost painless. It

is good for dealing with excessive hair

growth related to hormonal issues, and

Poly Cystic Ovary Syndrome.

Disadvantages: Can make your skin

sensitive to sunlight. Despite claims you

cannot be permanently hair-free with

laser. Hair does grow back but very

slowly. Also it is not that effective on

thin, or light coloured hair.

Cost: Rs 2000 onwards per sitting.


ElectrolysisBefore lasers became fashionable

it was a common method of removing

unwanted hair. During the process

of electrolysis individual hairs are

removed from the face or body and

the growth center of the hair is

destroyed with energy, which may

come from chemicals or heat. Small

needles are inserted into the opening

of the skin near hair follicles. Next, a

low-level electrical current is passed

through the needles that destroy the

hair follicle. Hair is unable to grow

back in an area where the follicle

has been destroyed. The process of

electrolysis can be slow and require

several treatment sessions to destroy

the hair follicles. Can be used to

remove hair on the face (eyebrows,

upper and lower lips, cheeks, chin,

hairline, bridge of the nose between

eyebrows, and sideburns) and also

on the neck, shoulders, arms and

underarms, breasts, abdomen, bikini

line, legs, back, and chest.

Benefits: It has more permanent

effect than laser. It can zap away thin

and grey hair as well.

Disadvantages: Since needle is

put into individual hair follicle it can

be a time consuming process. Also

your skin might get more sensitive,

and many run the risk of hyper

pigmentation. You need at least four

sessions to see results.

Cost: Rs 500 to Rs 700 per sitting

depending on the area.

Perfect finish To get the maximum out of your

hair removal technique after care

is very important, as it will ensure

that your skin remains in top shape.

Otherwise you may end up with

major skin issues. Says VLCC’s Dr

Chatterjee, “Generally, waxing is a

safe procedure and does not have

any side effects, but rarely it does

cause mild redness, papular reactions

and folliculitis. Cold compression

and application of calamine helps in

reducing post waxing redness. While

waxing, ensure that the temperature

of the wax is correct for the skin.

Also ensure that the strip is pulled

in the correct direction. Maintain

sterilization to avoid post waxing

pustules or folliculitis.’ In fact you

can request your waxing expert to

apply a skin toner or an astringent

to tighten pores and avoid infection.

Moreover avoid using a body scrub

immediately after waxing. Leave a gap

of 24 hours before using a skin bleach

or scrub.

For many in grown hair can be a

big issue, especially if you shave or

wax. An ingrown hair curls and starts

growing back into its own follicle.

Ingrown hairs are usually just minor

irritants, but they can be painful

and unsightly. You need to buff off

top layer of your skin as hair starts

to grow back to avoid this. Says

Anuradha, “Thoroughly wet a clean

washcloth with very warm water and

hold it against the affected area.

When the washcloth cools down,

run it under warm water again. This

treatment softens the ingrown hair

and brings it closer to the surface.

If problem persist then try chemical

exfoliation as a permanent solution

for ingrown hair. In fact we have a

special procedure called Anoo’s poly

hydroxyl peels, available at Anoo’s,

that helps to cure this ingrown hair

problem.”

According to Dr Sheth, you need

to be careful about your skin after

laser hair removal. She advises that

you need to wash your skin with

cold water, and use a wide spectrum

sunscreen to avoid pigmentation,

as skin gets fragile after any laser

therapy. She also suggest that you

follow instructions carefully while

using depilatory creams to avoid

skin burn and darkening. Anyways

it is always better to consult your

dermatologist to ensure that your hair

removal efforts become fruitful.


International Trade Fair for Perfumery, Toiletries and Cosmetics

4 - 6.10.2009Bombay Exhibition Centre,Mumbai, India

To exhibit or visit contact:Tel : +91-22-22021377 / 22027609Fax : +91-22-22027243millie.contractor@india.messefrankfurt.comwww.messefrankfurtindia.in

10% Early Bird Discountfor Registrations upto 31st May 2009

Make new contact with buyers and agentsExpand your businessShow your creativity, product collection & brandSee the latest market trends and demand

Beautyworld India is the only internationaltrade fair in the country for Perfumery,Toiletries and Cosmetics. Meet theinternational market face to face anddevelop new contacts and business.The highlight of the fair will once againbe the power packed workshops.

NEW!Beautyworld India will be featuring twospecial areas within the fair.Beautyworld India Professional (open to tradeonly) & Beautyworld Direct (open to public).

Register now to avoid disappointment!


SCRuB A DuBFace-to-toe smooth skin has been fashionable since ages. Reveal your skin, and glow with health with these right exfoliation moves. By Lipla Negi.


Egyptian queen Cleopatra did it, and so did queen

Padmini of Chittod. Both the queens were known

for their exquisite beauty and translucence of

their skin. They had found the secret to this youthful

glow that showed not only on their faces but also on

their bodies. All they did was apply concoctions that

sloughed off the dead layer of the skin, revealing a soft

suppleness.

In fact the techniques of exfoliation to get great

skin is attributed to Cleopatra, as she soaked herself

in goat’s milk, and used crushed minerals on her skin.

“Packed with lactic acid, milk sloughs off dead sells

without irritating the skin and add a luminous glow to

the skin”, says Heron Awomi, Technical Head, Aroma

Magic. Not only queen Cleo, but even regular ancient

Egyptian women were experts at skin exfoliation, and

were known to use exotic ingredients to prettify their

skin. “Egyptians used Wine as a chemical exfoliate,

with tartaric acid as the active agent,” adds Dr Arihant

Surana, Medical Head, Asian Roots Medi Spa.

If Egyptian girls were sloughing off with wine

and crushed pearls, we Indian girls, even in the

olden days, were no less. We had beauty recipes

from Ayurveda that used herbs, milk, yogurt, fruit

pulp, and sea salt to retain alabaster skin. In fact

the world learned the usage of pumice stone to

slough off rough, callused skin from us. It was a

favourite with the Indian royal women.

Why Slough OffA vital part of skin care, exfoliation helps to

speed up the process of cell renewal by removing

the thinnest and outermost layer of skin containing

dead skin cells. These dead cells make your look

dull and lifeless. “Exfoliation also helps to produce

an even colour tone and if you have blackheads,

acne, dry skin, oily skin, or rough skin, it can do

wonders for you,” says Veteran beauty expert,

Shahnaz Hussain. Moreover, as we age, the natural

process of cell renewal slows down. Cells start to

pile up unevenly on our skin’s surface, giving it

dry and rough appearance. Thus, exfoliation helps

in revealing the fresher, younger skin cells below.

“Apart from being powerful cleansing procedure,

it also stimulates blood circulation to the skin

surface,” she adds.

Skin SensingWhether going for a luxurious exfoliation

treatment at a Spa or doing it at home, you

should identify your skin type first. Dr.Raj Parikh,

Consultant Dermatologist, Vichy says, “Depending

upon the skin type, the exfoliation can be weak, or

strong done once a week or multiple times. Dry skin

needs it maximum once a week to once a fortnight

followed by a good moisturizer. For oily skin, it is

necessary to have multiple exfoliations or a stronger

exfoliation twice a week to once a week. Whereas, for

normal skin once a week is enough.”

Though natural ingredients do not have any side

effects, one should use them too according to the

skin type. “For dry skin both yogurt and oatmeal

exfoliations work well. Yogurt contains AHAs which

is known for its exfoliating effect on the surface layer

of skin. Oatmeal on the other hand prevents flaky

dryness,” advices Dr Surana. This applies to choosing

the products as well. “People with sensitive skin should

make sure the label of the products specify that it is

gentle or made with ingredients which will not irritate

the skin,” warns Awomi. “Ideally there should be a

week’s gap between two exfoliations,” advises Dr

Parikh.


Size MattersNot all scrubs are beneficial for you. The dermats

say that effectiveness of an exfoliating product

depends on the matching of the skin with the size

of the exfoliating particles. This is especially true

for cosmetic body and face scrubs. “The size of

exfoliants depends on the sensitivity of the skin”

says Dr Vidula Patel, Dermatologist, LH Hiranandani

Hospital. Generally thicker or bigger exfoliants are

used on the body, whereas for face they shouldn’t

be too large. However, “For exfoliative therapies like

MDA the larger the size of the exfoliant for example

the size of the crystals used, deeper is the exfoliation

and better are the results,” says Dr Patel. When

scrubbing at home a soft wash cloth or a brush, or

a loofah helps to enhance the exfoliating effect. But

avoid rubbing too vigorously. As far as body brushes

are concerned the bristles should not be too stiff.

Brushes with soft bristles or a loofah are ideal for

better results. One can use long handled brushes for

the back.

MECHNICAL EXFOLIATION

In mechanical exfoliation dead skin cells

are physically rubbed off with an abrasive.

One can use scrubs that contain sugar,

coffee grounds, apricot and honey. Fruit

scrubs comprising of papaya and orange

extracts are also good for skin. And a

procedure like microdermabrasion also

comes under this.

CHEMICAL EXFOLIATION

It includes application of fruit acids like

glycolic, malic acid and acids derived from

tree bark like salicylic acids that leads to

loosening of the bonds between the dead

and eventual peeling of dead skin. The

products used for chemical exfoliation are

AHA’s and BHA’s and they are in the

form of cream, lotion or gel. AHA stands

for Alpha Hydroxy Acids, these are fruit

acids and are soluble in water and BHA

stands for Beta Hydroxy Acid and they are

salicylic acids and are soluble in oil.

Types of Exfoliation


Scrub RightExfoliation should be preceded by a gentle cleansing

of the accumulated debris and sebum. The scrubs and

cleansing grains available over the beauty counters should

be rubbed gently on face, neck or any other part of the body

and washed off with the plain water. For face, one should

keep the skin type in mind. While scrubbing the face one

should not use excess friction on forehead and around the

lips, and avoid the under eye region. For body be careful

whilst scrubbing on your arms, shins, inner thigh, and upper

back. “Use circular motions in the upward direction to get

maximum benefit out of your scrubbing routine. This will

also improve your blood circulation,” advices Dr Patel.

Post exfoliation tone up the skin with rose water, and apply

moisturizer liberally. If going out after a scrubbing routine,

use sunscreen to protect the new skin.

In fact it is a good idea to invest in a long handled body

brush for dry body brushing every other day. This also helps

in loosening dead skin cells, and drains away toxins from the

body. Before a bath at night, just rub your skin – starting

from the feet upwards towards legs, thighs, abdomen,

buttocks, back, and arms –in circular motion with the body

brush. It will slough off dead skin cells. Follow this with your

regular bath routine. Use a moisturising body wash to wash

off the flakes and grime.

Don’t OverdoA lot of time we end up over doing the scrubbing routine;

falling for the temptation to slough off a little extra to get

rid of pigmentation. “Over enthusiastic exfoliation can lead

to dryness and hyper pigmentation,” warns Dr Patel. “Body

scrubs if used on a daily basis may lead to darkening of the

skin due to regular friction which is called bathing brush

dermatitis,” adds Dr Parikh. It also removes the natural

protective barrier on the skin. In case of dry skin it can lead

to dry, chapped and irritated skin. One should not exfoliate

the skin if there is an injury, sore, rash, pimples, acne or

any other skin condition. “Patients on anti acne medication

like isotretinoin should not use exfoliants since it can induce

extreme dryness and irritation,” inform Dr Patel.


Your enthusiasm has led to visible

rashes on your skin? Do not panic.

Try these tricks to soothe your hide.

Avoid further exfoliation »and sunlight and apply a

rich moisturizing cream.

A hydrating mask or »facial or milk can also

help in soothing the skin.

If there are eruptions, a little »rose water can be mixed

with sandalwood paste can

be applied.

A cold compress with »chilled rose water or skin

tonic may be given,

using cotton wool.

The frequency of »exfoliation should be

reduced in dry climate.

If the condition persists then »one should seek professional

help and consult a good

dermatologist

Exfoliation SoS

DID YOU KNOWIt is said that during ancient times, the fabled Mughal Queens used diamond

in combination with botanical extracts and the silt from running brooks. The silt

contained invaluable plant and mineral deposits. These ingredients were mixed

with the oil of musk and milk, to be applied on face and body. It was considered

to be powerful dermabrasive treatment that erased fine lines and wrinkles,

exfoliating the skin and controlling the ageing process, thus protecting the skin

from the visible effects of the ravages of time.


Exfoliation At Home Tried and tested by our ancestors, the exotic natural

ingredients are virtuous in results and a sumptuous treat for

your skin. With zero side effects and a myriad of benefits, they

are the favourites of beauty brands across the world. Try out

these effective and feel good recipes that will give you silky

smooth skin at home.

Bessan (gram flour), curd and a little »turmeric are effective in removing tan. The

paste should be washed off after an hour.

Salt makes a good body scrub, but it »should not be used on a sensitive skin.

Almond oil can be added to salt and

rubbed on the skin.

Granulated sugar is an excellent scrub for »the hands. Take 2 tablespoons sunflower

oil and 3 tablespoons granulated sugar.

Mix till it become a paste. Apply & rinse

off after 15mins.

Take ground dry orange and lemon peels, »oatmeal and ground almonds (almond

meal). Add a little olive oil and rose water.

Apply on the body and rub gently with

circular movements.

Oatmeal works wonders on the skin. Egg »white, honey and curd can be added to

oatmeal. It is especially good for blackhead

prone areas.

If the skin is dry, add honey, milk and a »little almond oil to the oatmeal and then

apply. After 15 minutes, moisten with milk

and scrub the body gently, rinsing off with

water.

Rice powder can be mixed with yogurt and »used on the body.

Crushed sesame seeds mixed with honey »can be used as a great body scrub. You

can also add dried mint leaves to this

mixture for a stimulating effect.

Take 1 cup sea salt, ½ cup of honey, ¼ cup »of oatmeal, 5drops of lavender oil and 1

cup of oil. Apply the mixture in the body

and work it into the skin gently. It is great

for elbows, the knees and the feet.


Your feet need some well deserved pampering but

taking off time to get a pedicure at a spa seems next to impossible. So, how about

giving your feet a mini spa treatment at home? Sooth

your exhausted peds and legs with these simple steps and

see your pretty toes peeping through your sexy summer

sandals. By Lipla Negi

GET COMFYLook for a relaxing space,

grab few pillows, a chair, stool

to rest your feet on and place all

the essential things next to you

– nail polish remover, nail file,

cuticle oil and nipper, foot scrub,

massaging cream, pumice stone,

foot file, and two towels. Pep up

your mood with a relaxing music

and aromatic candles.

NAIL ITWash your feet and sit

comfortably on the chair with your

feet on the stool. Take off your old

nail polish. Try acetone free Avon

Nail Expert Conditioning Nail Enamel

Remover. It both protects and

nourishes the nails. Cut and shape

up your nails. Keep it short and

straight to avoid in grown toe nails.

Cut your toenail with a high quality

clipper and smoothen the edges with

a nail file.

SOLE SOOTHINGFill a big flat bottom bowl or

a bucket with warm water. Fold a

towel into a square and place it at

the bottom of the bucket. On that

comfortable surface, soak your feet

for 5 – 10 minutes. You can add a

juice of a lime, half cup of milk with

rose petals, or peppermint essential

oil to the water. This softens the

callus, and soothes aching feet.

SCRUB ITYou can try VLCC Pediglow

Foot Scrub enriched with walnut

and seawood extracts which helps

in exfoliating dead tissues and

stimulates blood circulation. You can

also rub a sea salt scrub, or sugar on

your feet. A wet pumice stone will

help in removing dead skin on the

balls and heels of your feet. Wash

your feet and dry them thoroughly.

Remember to wipe between the

toes. Then take a emery board foot

file like Dr Scholl’s Foot File and

smoothen the rough edges on your

heels and balls of your feet. Wipe

with wet towel.

MASSAGE GENTLYApply Sally Hansen Cuticle

Massage Cream on your nails and

then use a cotton bud to push your

cuticles back and then rehydrate

them by rubbing little cuticle oil such

as Revlon Nail Beauty Oil. Now take

a rich foot cream like Biguine Ylang-

Ylang Cream, or The Body Shop

Peppermint Foot Massage Cream and

massage it into your feet and calves

using pressure point technique.

BRIGHTEN UPUse cotton balls as toe

separators. Now apply the base coat

on your dried nails. Try L’Oreal

Manicure Cement that strengthens

the nail bed and makes nail break-

proof. Confused about colours? Go

for bright shades this season. Try

Maybelline’s Colorama range for an

exciting range of colours. Apply first

coat, wait for two minutes and then

apply the second coat. Finish off with

L’Oreal’s Ultragloss Top Coat, or

Lakme Spa Line Hard Top Coat to

keep the colour from fading. Let it

dry for few minutes and you are all

set to slip your feet in summer’s

slinky sandals.

CREAtE A fOOt SpA At HOME

HOW TO


Glam up limp locks by simply scraping it back with the fingers, and twisting the hair in an uneven French roll; pull out few strand for an undone effect.

Rainy Day Do

Sassy hair •styles for 2009

Hair myths •busted by Sunsilk’s Jawed Habib

How to •keep strands smooth during monsoons

Working •Indian tress type to best advantage

Read About

HAIR


VA VA VOOM HAIRWhen Biguine’s hairstylists designed the 41st collection, inspiration came from an unlikely source - the crispness of Oscar Wilde’s writing, and his dapper character. By Gayatri T Rao

For us girls the term Victorian generally

means old-fashioned, straight-laced,

and often dowdy. So when we heard

that French House of Beauty & Hair

Jean-Claude Biguine had taken inspiration from

spirit of the Victorian era to come out with their

Spring/Summer 2009 hairstyle collection , we

were sceptical. That is till we laid our eyes on the

cuts and style.

There was nothing dowdy about the layers,

and subtle hues that defined the cuts. According

to Carole Robequin, Creative Director, Biguine,

this 41st collection from the house brings

back the sheer splendour of Oscar Wilde,

his charismatic personality, tongue in cheek

witticism, and a freshness that defined the era.

Talking about the very concept of the Collection

41, Robequin, explains, “This concept embraces

innovative patterns which are modern, original

and invaluable. The cuts are flattering, stylish

and are universal in appeal. What sets this

collection apart from others is its reminiscences

of old times and elaborate technical skills, which

go behind in creating these looks. This collection

has five different looks named Oscar, Alfred,

Charles, Barbey and Honore. In these styles,

Oscar Wilde’s vivacity is the key word with

delicate shades of English elegance and grace.

In fact it is not just Oscar Wilde, the names

of each style has been inspired by the popular

personalities of the era – Alfred Tennyson,

Charles Darwin, Honore de Balzac, and Jules

Amedee Barbey.

When we asked whether the styles can work

for us Indian girls, Robequine adds, “The Indian

and French teams have been trained rigorously

on the collection. These unique styles are now

available to our Indian clients with a touch of

local flavour and appealing European look.” She

explains that all the cuts have been created

taking into consideration the different facial

structure of women across the globe, and since

most of girls globally now have similar facial

structure, so the styles can be easily worn by an

Indian worn. In fact Robequin stresses that the

Collection 41 is more for Indian customers as the

cuts are not a drastic change and not extremely

funky but very wearable.

Now the styles are available at the Jean-

Claude Biguine salon in Mumbai. Talking about

the availability of the collection, Dharmendra

Manwani, CEO, Jean-Claude Biguine, India

says, “Our collection reflects global trends and

International fashion. This is the first time we

are launching our collection in India, which is

a conscious decision after witnessing such an

immense response from our clients in the past

one year.”


OscarA style meant for girls fretting over frizzy hair.

It is basically a round cut with extremely subtle

layers in the bottom. Meant for curly hair, it is more

suitable for the oval face structure. Most of you with

very curly hair are reluctant to try out any style.

This cut work wonderfully on girls with an oval face

– you can go short or maintain shoulder length hair

with a fun element. Girls with curls are often wary of

short hair, but with Oscar, you can have short hair

and actually accentuate your curls while keeping

them manageable.


HonoreIt is all about layers cut universally – even in

your bangs. It works well for girls with medium to

thin hair that’s straight. In fact you can manage

your flyaway strands with this style. It is good

for girls with oval or oblong face. If you want fun

element, yet have an easy to style hair, then this

is a cut for you. Also works well for when you want

to change your hair length without going drastically

short. You can try Honore, if you want to hide your

round cheeks since the cut covers your face in such


CharlesIt is a hairstyle defined by deep layering, short

and asymmetrical bangs, maintaining the length but

going short on the top to give side volumes to an

oblong or thin face. This cut is all about deep cuts

and proper layering adorning your face. It is good

for women with medium to thick hair that is wavy.

Charles is one cut which can be flaunted well by

Indian girls. It is suited for triangular face structure

or if you have strong jaw line. This lets you really

experiment with your hair without going short.


AlfredIt is a great style to go short with. The style is

combination of blunt layers placed on top, and at

the sides of the face. If you have thin to medium hair

that is straight or slightly wavy, then this is the cut

for you. It also suits women with delicate features.

Wear it if you have a heart shaped face. It is easy

to maintain, and a wash and wear style. Just apply a

little texturising gel at the tips to get a piecey look

with this style.


Barbey It is a short layered style with volume on top. Goes

well on girls with round or small face. It is an upgrade on

the classic pixie style. The hair thinned from the sides

with random but graduated layers, with focus on creating

volume on top of the head. It is for the woman who revels

in her youthful look, and likes to be chic. This style

works well during summers. The look falls best on medium

hair with straight or wavy texture. The style needs high

maintenance though.

BEAUTY | AUGUST 200938BEAUTY | AUGUST 200938

Bionature


Love your hair textureIndian women have naturally beautiful

hair which can be styled into numerous

coiffeurs, both for the day and evening

wear. The texture of their hair is rich

and luxurious because of the great care

they take in conditioning it. Their hair

quality is also very good and it is easily

manageable. I have also noticed that

Indian hair is more soft and vivid than

Asian hair type. Therefore it is easier to

do diverse hairstyles and cuts on Indian

hair than on Asian hair type.

Tops styling for 2009Hair styling trend for this summer is

natural which means soft haircuts with

soft layering techniques inside. Along

with the haircut, it is also important to

do hairstyling and hair colouring to get

the complete look. The styling needs to

be natural with waves or curls to give

more movement to the hair. The colour

needs to be a subtle shade and not too

bright. These features work very well

with Indian women’s hair. You can try

it out at a Lakmé Salon where we have

trained stylists to give you cuts that are

contemporary and suits Indian women.

As most women like to have long hair, at

Lakmé Salon the hair experts therefore

personalise their cuts and styles to give

them a natural look.

Styles that work for youMost Indian women want to

keep their tresses long. In India,

layered haircut is one of the

bestseller as Indian women are

extremely proud of their long hair

and like to flaunt them. This cut

suits them and they are more

comfortable in it. The styling that

one can go for is long waves and

curls. It is advisable for them to

wear their long hair with natural

texture.

Hair colours that enhance

Indian skin tone is dusky and

brown. It is recommended to opt

for a hair colour that is natural.

You should ask the stylist to use

the in tone colouring techniques to

get beautifully highlighted hair. One

should avoid bright colours as they

don’t go well with their skin tone.

Highlights should be done under

the top hair so that it is hidden

when they are growing out.

Sven Ewald, Chief Trainer, Pivot Point International, Germany shares specific hairstyling tips for Indian girls, that he showcased at Lakme Fashion Week.

Top tips from the Lakmé Fashion Week workshop

At office: During work hair should be »easily manageable therefore one can

opt for a classic ponytail

Casual outing: For a casual outing »women should wear their hair

naturally. They should leave their hair

loose and let it air dry

Formal: A formal look is sleeker. »You should blow-dry the hair and

smoothen it straight down with a flat

iron.

On a date: On a date, hair should »be more romantic. You should curl

the hair with a curling iron which will

give you a nice romantic wave. Use a

mousse to hold your curls in place for

a longer time.

While ironing hair, apply a projecting »product into your hair for moisturising

it. Avoid over styling of hair.

Make use of special oil products for »the ends so that they don’t look

frizzy.

Always be gentle to your hair. »

Lakmé Salon invited me during Lakmé Fashion Week to conduct workshop on ‘Hairstyling trends for 2009’ that was suit-able for modern Indian women. At the workshop, I showcased various styles and cuts that will suit Indian women. My styl-ing tips include

For Indian WomenHOt HAIR


Mane CareMoisture in the air is good for the skin, but spells disaster for the hair. Fight frizz, and other tress troubles with these expert tips. By Nabanita Das

Hurray! The rains are finally here.

The dry parched earth is soaked in

moisture, our skins feel hydrated, and

our hair wet. While you may enjoy

the drip, drip on your skin; but over exposure

to rain water is hazardous to healthy hair. As

the humidity rises in the atmosphere, so does

the frizz, since the hair cuticles get swollen, and

rise up. In fact hair wet with rain water, and not

washed is the breeding ground for infections.

You can end up with greasy scalp, limp locks,

dandruff, and smelly hair.

Before you say yuck! And stop loving the

rain, just read through to learn the best hair

habits.

The Sticky Issue

According to experts the rain water that

pours down currently from the skies are

more acidic in nature as they are riddled with

pollutants. So when it splashes on your hair,

and soaks your scalp, most often you will get

an itchy sensation. In fact even strands can get

bleached. This is true especially in the first week

of rain fall. The acidic water actually creates

an imbalance in the pH balance of the scalp,

thus damaging the roots as well. And if you do

not wipe off the water carefully, the humidity

combined with the water on the scalp can cause

fungal infection. “Humidity and increased skin

secretions make the hair sticky, matted, it easily

breaks, and hair also tangles easily and does not

dry after wash. Rain water is acidic due to the

high level of pollution dissolved as it falls down.

It irritates the scalp, causes itching; neglected

scalp care can invite fungal infections which are

common in monsoon,” says Dr Rajesh Rajput,

Hair Restoration Surgeon, Dr. L.H. Hiranandani

Hospital, in Mumbai. In fact in severe conditions

you may end up with pus-filled boils on your

scalp. Painful thought isn’t it?

Not just that, unclean scalp can also attract

lice, informs Dr Rajput. However, the worst

problem that worries most of us is the sticky

dandruff that develops on the scalp. This is

harmful as it sits near the roots, choking the

follicles. “Unhealthy scalp can also get very

itchy, and if you do not wash off rain water you

may end up with smelly hair. The strands do

not get the right nourishment leading to brittle

hair, and hair loss,” adds Dr Rajput. Also wet

hair is less elastic, so you may experience hair

breakage, and eventual hair loss.

in Monsoons


Cleanse and Clear As you already know, the best way to keep

tress troubles far away during the rains and

humid weather is to shampoo, and cleanse

your hair and scalp properly. Keep in mind to

rinse your hair and scalp thoroughly, and then

dry your scalp with a fluffy towel. Instead of

wrapping your hair in a towel, first squeeze

out excess water from the hair, and then use

a smaller towel to run it through your scalp

to soak up moisture from there. Massage with

your finger to improve circulation. Let the hair

dry completely and then comb it with a wide

toothed comb, and avoid brushing it. “If your

hair is exposed to the rain or humidity every

day, you may even wash your hair daily with

a mild shampoo. Keeping the hair clean is far

more important. Avoid all formula shampoos

meant for dry hair, oily hair, repair formulas

etc. Use only mild shampoo meant for daily use

or regular use. Use hair softener or detangler

instead of conditioner,” says Dr Rajput. He

stresses that washing your hair daily will not

harm hair as long as you dry it properly, and

keep it conditioned. Just drying it with the towel

will not be sufficient. Use hair dryer without

the heat. Hold the dryer at a distance from

your strands, and blow air for drying the hair

In fact, a clarifying shampoo once a week is a

good idea to deal with excess grease on the

scalp, which can make hair limp. However if you

feel your scalp getting smelly or itchy it could

be a sign of fungal infection, then rush to a

dermatologist or a trichologist for prescription

shampoo, and antifungal solution. “Once a week

use medicated anti dandruff shampoo with anti-

fungal Ketoconazole. You can try Scalp, V-Druff

or Nizoral. Rinse your hair with running water if

you get soaking wet,” he adds.

Save Your Strands Since your hair and scalp is already

subjected humidity that increases greasiness

on the scalp, so it is a good idea to use as little

styling products as possible to avoid build up.

This is because styling product build up can lead

to infections if not cleansed out thoroughly.

Dr Rajput advises against using hairsprays

during this season. In fact you can just smooth

a drop of shine boosting or anti frizz serum

to tame hair. Avoid mousse, gels, and sprays

as much as possible, especially if you have an

itchy scalp. “Post shampooing use a Leave-on

conditioner to protect the strands. This will

also help you fight frizz. Avoid getting it near

your scalp, as it can make hair limp, and scalp

greasy,” he says. It is a good idea to oil your

hair nicely before going out for one of those rain

festivities – be it a rain dance, or a picnic in

the rain. The oil will keep the acidic water from

entering the hair shafts.

Since scalp and strands are more vulnerable

during this season, try to increase the intake of

nuts, greens, beans, lentils, salads, and fruits.

Avoid roadside food stalls during this season,

as they can lead to infections. While you may

feel less thirsty, but you must not forget to

drink your daily dose of three litres of water.

Make sure you are also giving your hair its daily

protein nourishment as well.

Season’s Sassy Styles Hair styles are getting hotter and shorter.

Easy maintenance is the keyword this season.

Hair is not over styled, neither is it pin straight.

Natural and wavy short hair looks beautiful

this season. You can use a little hair wax at

the tips of your strands to get a textured look,

which appears more natural. Dress up your do

with pretty, studded hair grips, or barrettes.

If you are having a bad hair day then a broad

leather hair band in nude, or bright colours is

the answer. It can make the frizziest of hair look

chic.

Keep your hair tied in a sleek ponytail or

in a loose bun at the nape if you are sporting

long hair. This saves your long hair from getting

soaked in case you get caught in the rain. “If

you get wet in the rain while going to work, and

don’t have an access to a towel, then you need

squeeze out the water thoroughly. Then roll up

your hair in a bun, and keep it that way for half

an hour to one hour. Then leave it loose to dry

for 15 minutes. Follow this step two to three

times to completely dry your hair. This will give

your hair a nice natural wave as well,” suggest

Dr Rajput.


Try out a shorter hair style. »

A hot oil massage once in a week is good for hair. »

Go for regular henna treatment. »

Avoid blow drying your hair to style. »

Don’t use a hair dryer on dripping wet strands. »Towel dry, and dry holding the dryer at a

distance from the hair.

Avoid chemical treatments, like permanent »straitening of your hair, etc.

Avoid getting your hair wet in the rains. Rain »water brings down pollutants in the air, these

pollutants weakens the shaft bonds, making your

hair dull and limp.

Do not comb your hair when it is wet. »

Do’s:

Monsoon do’s and don’ts:

Don’ts:


Frizz Fighting At Home Tips

Beer makes the hair super soft silky and shiny. »Use this conditioner after shampooing your hair

by pouring 100 ml beer on your hair and leave it

on for twenty minutes.

Apply three teaspoons of olive oil, half teaspoon »of castor oil, and coconut oil mixed together

with a paste made of methi seeds. Keep it on

overnight, and shampoo off next morning.

Make a mixture with two tablespoons of curds »which is kept outside for three to four days mixed

with three tablespoons of lime juice. Apply it on

shampooed hair, and scalp. Keep the mixture on

your head for half and hour and wash off.


Beauty Zone Introduces Bionature productsHolds seminar to showcase the benefits of the products to the professionals for better customer service at salons

Beauty zone, one of the leading distributors and suppliers

of cosmetic furniture – equipments and herbal products had

recently organized an educational seminar in collaboration

with National Hair and Beauty Association of India. The

aim of the seminar was to introduce the professional beauty

brand Bionature (natural sciences).

Expert Dr Blossom Kocchar showcased the product usage. She conducted a skin care session on the new fire and ice eye treatment based on the products from Bionature. The professional were trained to use the ozone machine that will make a facial effective for the customers. Makeup artist and hair expert Samantha Kochhar demonstrated makeup techniques and hair styling that will be in

vogue in the coming season. She demon-strated new trends and techniques of colour-ing hair.

Since the seminar was to launch Bionature, so range

of products including Professional facial kits, Hydrating

shampoos, Volumizing shampoos and their respective

conditioners and also a wide range of creams, masks and

scrubs were showcased at the venue. Special emphasis was

paid to Skin Polishing kit and Wine kit.

The sponsors were Bionature (natural sci-ences), Beauty Basket Fruit Cream Bleach, Kryolan professional make-up, Vega, Jolen inc. USA, Level up beauty equipments, Ansh accessories and Bindi’s, Body Care and Rassna Herbal Products.


From the best shampoos suggested by family

and friends or the Internet to the best diet

regime, you have done it all, but haven’t

they been of little use, besides getting your pockets

empty? Getting that lustrous and gorgeous hair to die

for is still a distant dream for you? If the answer to

that question is an unfortunate yes, then stop and think

it could be that you are still falling prey to common

hair myths. The difference between myths and reality

may be little but what you lose in the bargain if you

don’t know the very difference is grave. Proper hair

maintenance involves knowing the myths and dispelling

false notions and then nurturing your hair accordingly.

Here’s what you need to know about shampoos and

conditioners to keep your tresses swinging free, and

strong.

fact finding Following mythical beliefs is hazardous to hair health. So we got Sunsilk’s hair expert Jawed Habib to show you the real path


Myth 1: I use a 2-in-1 shampoo so it is enough, I don’t need a separate conditioner.

Myth Busted: Just like in skin care, you have

soap/face wash for cleansing, moisturizing cream for

nourishment and make-up/foundation for an all-day

look; you also need different specialised products

to meet all your needs for truly beautiful hair. For

modern hair care, shampoos alone are not enough

and they cannot do everything. The basic function

of a shampoo is to remove the dirt from your hair

and scalp. Moreover, a 2-in-1 shampoo will neither

clean nor condition your hair properly because only

so many ingredients can be packed into each bottle.

Using only a shampoo leaves your hair dehydrated

and lacking nourishment. A conditioner provides

hair with the necessary nutrition that a shampoo

takes away in the process of cleaning the hair. Each

product format has different benefits and purposes-

Advice: Sunsilk Hair Nourishing Conditioners are

specially formulated with a Nutrient Lock technology

which allows the nutrients and natural ingredients

to penetrate deeply into the hair strands and ‘lock

inside’ so that they continue to nourish the hair and

reduce hair fall from 100 to 2!

Myth 2: No need to use a conditioner if hair is greasy or fine.

Myths Busted: All hair types need conditioning

just like all skin needs moisturizing. You need

different types of conditioners for different types of

hair. When it comes to fine hair, look for words like

lightweight, volumising, body-building, amplifying

and texturising in your conditioner. However, do

remember that conditioner is not to be massaged

into the scalp. Rather it is to be applied to the hair

strands and tips of your hair, irrespective of your hair

type.

Advice: Sunsilk’s range of variant conditioners

provides a solution to your confusion of choosing a

conditioner for your kind of hair. For dry hair, use

Soft and Smooth conditioner, for damaged hair, use

Damage Repair conditioner, for hair fall problem use

Hair Fall Solution conditioner, for strong hair, use

Thick & Long conditioner.

Myth 3: Use of conditioners causes a lot of hair fall, because they contain chemicals.

Myth Busted: Shampooing your hair is essential

for cleanliness; it opens up the cuticles to remove

any dirt embedded there. Using a conditioner after a

shampoo seals the cuticles. This adds lustre to dull

and dry hair and protects it from breaking when you

comb it.

Advice: Hence, unlike the myth, Sunsilk Hair

Fall Solution conditioner is specially formulated to

reduce hair fall. You lose 100 hair strands if you

only shampoo your hair. Use of Sunsilk conditioner

reduces hair fall from 100 to 2. It has natural

ingredients like ginseng and soya energizers, which

nourish your hair.

Myth 4: Oils provide the nourishment my hair needs and hence I don’t need a conditioner.

Myth busted: All over the world and especially

in our Indian society, a lot of importance is given to

oiling the hair. Oiling of the hair helps in maintaining

of the natural balance of the hair. But oils leave

the hair feeling heavy and the scalp looking greasy.

Conditioners help in restoring the natural balance of

hair without the grease and the heaviness in the hair.

Hair conditioner is thicker and it actually repairs the

follicles of the hair itself. Besides, it also helps in

detangling hair strands.

Myth 5: Natural homemade remedies like egg, yoghurt, henna are good conditioners and are safe.

Myth busted: Actually this myth is true. These

natural ingredients are very good for the care of your

precious hair but they are messy to use and time

consuming to use each one of these separately.

Advice: Sunsilk hair care experts have perfected

this formulation and provide us harmless chemical

free natural conditioners which contain ginseng,

soya, almond oil and yoghurt and that too in the right

proportions. Thus they are very safe. Also, isn’t

it less cumbersome to just buy a safe product and

conveniently apply it rather than spend lots of time in

trying homemade remedies? The answer is obvious.

Myth 6: you need to keep the conditioner on for 10-15 minutes for it to work.

Myth busted: Conditioners need to be applied

after shampooing the hair. So they do take a bit

of your time, but not more than a minute or two.

You may keep them on a bit longer only if you want

deeper conditioning and if you feel like pampering

yourself.

Advice: Sunsilk conditioners work wonders even

when kept on for just 1 minute. Come to think, that’s

faster than 2 minute noodles.

HAIR fACtS

BEAUTY | AUGUST 200948BEAUTY | AUGUST 200948


Savoury Spinach

Yoga moves •that help reduce stress

Staying •healthy during rains with homeopathy

Cooking light •yet zesty snack to munch on

Read About

WELLNESSBuild your bones, fight iron deficiency, boost your immune system with vitamin C, and detox your insides with a bowl of crunchy baby spinach salad with a dash of olive oil and garlic


Yoga MovesRestore your physical and mental balance with these power yoga moves. Increase your flexibility, relieve stress, and boost your energy. By Mansi Bhatt

Sedantry lifestyle, laziness to hit the gym, and

stressed workplace situation can take a major toll

on your mind, and body balance. Often you might

find yourself too stressed out or exhausted to even think

of going to the gym or do strenuous execise. That’s when

yoga moves come in handy. The combination of controlled

breathing, and stretches actually challenge your weak

muscles, increase flexibility, and rejuvenate your mind.

You will find yourself energised, and more fresh, and

definitely less tired.

In the book The Women’s Book Of Yoga And Health:

The Lifelong Guide To Wellness authors Linda Sparrowe,

and Patricia Walden have created yoga routines that

make your body go through the full range of motion. So

we picked few moves that will strengthen your core, and

sculpt your back, arms, buttocks, and legs. Do these

moves at least three time a week to get greater benefits.

Deep breathingBefore youn start the moves, sit down and breathe in

deeply. Hold the breath for few seconds and exhale slowly

again. Do it at least 5 to 6 times. Let go of your stress,

and worries, and put your to-do list at the back of your

mind. Relax and concentrate on each pose.

Hold each pose for 3-5 breaths. Simply breadth as you move from one pose to the next. Always use a yoga mat on the floor for cushioning --they’re available at nearly any sporting good or mass retail store.

EnERgISIng


Downward Facing Dog: Get on all fours with hands

slightly in front of shoulders. Keep

your fingers spread. Tuck toes

under and press hips up toward the

ceiling. Keep your hands flat on the

ground and attempt to straighten

your legs and touch heels to the

floor. For correct alignment, bring

ribs toward thighs to straighten your

back.

Benefit: Stretches Achilles

tendons, calves, and hamstrings.

Helps increase blood flow to the

head and heart.

The Plank: From downward facing dog pose,

inhale and move your upper body

forward until your shoulders are over

your wrists. You should be right at the

top of a “push up” position. Press your

heels back and tilt the crown of your

head forward so that the entire back

of your body is in a perfectly straight

line.

Benefit: Strengthens and tightens

abs. Balances core


Cobra: From plank, use your arms to lower yourself down to the floor, squeezing your elbows into your sides for support. Place your hands underneath your shoulders, slightly in toward the ribs. Keeping the elbows in and the shoulders pressing down, inhale through your nose and slowly reach your forehead, then chin, then chest away from the floor, like you’re slowly peeling your upper body back. Hold the position for a moment, working to open your chest as much as possible.

Benefit: Strengthens back, glutes, and hamstrings; stretches the abdominals.

Prayer Twist: Step into a lunge. Bring hands into a prayer position and twist your left elbow across your body, bringing it to rest against the outside of your right thigh. Rotate through the spine and extend the top of your head forward. Roll your shoulders back and down away from the ears to open up your chest. If balancing is tricky, gently place the back knee on the ground for support. Switch sides

Benefit: This motion releases toxins and provides a fresh blood supply to internal organs; aids digestion.


Side plank:From prayer twist, release your arms and place your left hand down on the ground under your left shoulder. Step your right foot back next to your left, and roll both feet over onto the outer edge of your left foot, stacking the right foot on top. Use your left arm for strength and lift hips into a gentle arc. Stretch your right arm toward the ceiling and look up toward your fingertips, keeping your chest open. (If this is too challenging, lower your bottom knee to the ground instead of balancing on your feet.) To end, gently lower your arm down and return to plank position. Now it’s time to go back and repeat the crescent lunge, warrior III, prayer twist, and side plank on the other side. Move on to the Cobra when you’re done.

Benefit: Strengthens the oblique ab muscles; improves balance.

Child’s Pose:From plank, use your arms to lower yourself down to the floor, squeezing your elbows into your sides for support. Place your hands underneath your shoulders, slightly in toward the ribs. Keeping the elbows in and the shoulders pressing down, inhale through your nose and slowly reach your forehead, then chin, then chest away from the floor, like you’re slowly peeling your upper body back. Hold the position for a moment, working to open your chest as much as possible.

Benefit: Strengthens back, glutes, and hamstrings; stretches the abdominals.


Remain Robust

Rains can be fun if you don’t have to worry about fungal infection, and the sniffles. Homeopathy has some easy prevention and fast cures. By Dr Mukesh Batra.

In The Rains

After the scorching summer heat, the

monsoon showers are a welcome

relief. However, with unprecedented

weather change, and increased humidity,

and erratic rain pattern all over the

country over the past few years, there is

an increasing danger of a host of illnesses.

In fact during this season people tend to

laze around, munch on fried stuff, walk in

slush with sandals on, and not washing feet

afterwards.

While these are fun to do but can

actually affect your health negatively. In

fact you need to have a light, healthy diet, a

fitness regime, and a string sense of hygiene

to remain healthy throughout monsoon, and

enjoy the showers to the hilt. Since fungal

infections are rampant in this weather, wear

fully-dried clothes and avoid walking bare-

footed. So, don’t let trivial matters dampen

your spirits. Just go ahead and enjoy the

monsoon showers without having anything

to worry about, knowing well and resting

assured that you have already taken the

necessary steps to stay in the pinkest of

health, come what may.

So here is a list of health worries of

the season and the medication that we at

Dr Batra’s recommend to remain healthy

during the season:

Fungal infections: Fungal infections

are common during the monsoons because

of constant dampness and the possibility

of coming in contact with filthy water. The

moisture present in the environment helps

the fungi to grow and thrive, especially in

skin folds such as the groins or between the

toes.

Medication: Chrysarobic acid 6C, 5

pills taken twice daily can help to treat

generalized fungal infections. Merc Sol 30C,

5 pills twice daily is recommended for fungal

infection in the groins.

Respiratory Allergies: Due to

temperature changes and poor hygienic

practices that are common during the

monsoons, conditions like a runny nose,

sneezing, headache, and recurrent throat

infections tend to be rampant.

Medication: Natrum Sulph 6X can be

given to treat allergic affections due to

dampness.

Asthma: Allergic asthma is more severe

in its intensity and frequency during the

monsoons because of weather changes

and the associated dampness in the

environment. Dust mites and pollens also

tend to irritate the airways and cause them

to tighten, making air exchange difficult and

leading to breathlessness. The efficacy of

homeopathic medicines has been confirmed

by clinical studies.

Medication: A randomized double-blind

trial conducted on patients with allergic

asthma showed that improvement appeared

within 1 week of starting homeopathic

treatment and persisted for up to 8 weeks.

A double-blind, placebo-controlled trial

conducted in the University of Glasgow

showed that over 80% of asthmatic patients

on Homeopathy showed improved results.

Amoebiasis: This is a very common


problem during the monsoons, as the

parasite Entamoeba histolytica, which is

responsible for it, tends to survive for

longer under warm and moist conditions.

It enters the body through contaminated

food or water and produces diarrhoea or

dysentery with blood and mucus.

Medication: Aloe Soc 30C is known to

be helpful to treat amoebiasis.

Gastroenteritis: Gastroenteritis is

a general term that refers to infections

(bacterial/viral) of the gastrointestinal

tract. It gives rise to several problems

such as stomachache, diarrhea and

vomiting, causing loss of body fluids that

in turn lead to dehydration. Children are

usually affected. Unhygienic surroundings,

contaminated water and food items, and

overcrowding are the known culprits.

Avoid eating at unhygienic places and

drink boiled water to keep gastrointestinal

infections at bay.


Maintain good personal hygiene and eat »right.

Pollution of drinking water is common; »therefore, always drink boiled water,

more so during the monsoons.

Keep your body hydrated by drinking »lots of water as dehydration surprisingly

happens during the monsoons due to

the fact that people tend to drink less

water in this season owing to the high

levels of humidity around.

Eat moderate quantities of light and »warm food like brown rice, oats and

wheat, all easily digestible.

Vegetables should be boiled properly »and food should be cooked well.

Wash your hands and feet thoroughly »and pat them dry.

Sleep adequately in order to relax »physically and mentally. Your laundry

must be kept neat and clean.

Your clothes should be laundered and »kept neat and tidy.

Avoid eating at roadside stalls. »

Eating spicy food can irritate the »gastrointestinal tract and should

therefore be avoided.

Similarly, chilled drinks and refrigerated »items should not be consumed as they

can trigger respiratory infections.

Do not eat salads and raw vegetables as »they carry germs that can give rise to

many water borne diseases.

Adequate rest to the body and the mind »is a must; so, do not overexert yourself

or sleep less.

Do’s:

Don’ts:

Medication: Arsenic Album 30C, 5 pills taken thrice daily can help to treat diarrhoea or vomiting and to prevent further fluid loss from the body.

Malaria: Malaria is an infectious disease that spreads through the bite of mosquitoes. Since stagnant water and dampness favour the breeding of mosquitoes, there is a rise in the number of malaria cases during the monsoons. Every year, there are approximately 350–500 million cases of malaria. Fever with chills followed by sweating is characteristic of malarial fevers. These days, there are increased cases of chloroquine-resistant malaria. Malaria can be prevented by taking precautions like avoiding marshy or stagnant-water areas, wearing full sleeved clothes and using mosquito nets or mosquito repellents.

Medication: Clinical studies have proved that the homeopathic neem (Azadirachita Indica) preparation is effective for the reduction of malarial attacks in highly endemic areas for Plasmodium falciparum. Other medications on request.

Leptospirosis: Leptospirosis is a bacterial infection that is common during the rains in tropical countries like India. These bacteria are carried by water contaminated by rat’s urine and faeces. Flooding after heavy rainfall helps to spread the bacteria around. Human beings get infected by drinking contaminated water or when their eyes, nose, or any open wounds come in contact with contaminated water. In humans, it causes a wide range of symptoms similar to flu such as fever, headache, chills, nausea, vomiting, and musculo-skeletal aches. In severe cases, it can cause jaundice and lead to liver damage.

Cuban medical researchers have successfully prevented the annual outbreak of Leptospirosis in Cuba among a population of 5 million people across two regions using Homeopathy in both 2007 and 2008. A population of 2.5 million was prescribed homeopathic medicines that brought down the incidence of infection to less than 10 people with no fatalities. Earlier, conventional treatment of the population with a vaccine had yet resulted in thousands of infections and a number of fatalities and that had cost the exchequer nearly USD 2 million. The homeopathic solution on the other hand cost just USD 2,00,000, only 10% of the previous expenditure. This goes to prove that homeopathic medicines are not just effective but are cost-effective too.

Medication: On request

The monsoons wash away the pollution in the atmosphere to rejuvenate your entire being, enabling you to breathe in a whiff of fresh air, a rarity these days. Get healthy and stay healthy using the goodness and power of Homeopathy, a holistic healing science that treats you and not just your disease by boosting your immunity. With your defences strong, you can rejoice in the rains without being concerned about diseases at the back of your mind. So, you don’t need to stop yourself from walking or playing football in the rain. Have a happy monsoon!


It’s good to snack. Right type can help you whittle down your waistline while keeping you looking good. Here are two great recipes that help. By Sharmila Chand

Check out the two recipes by

Mayank Kulshreshtha, Executive Chef, ITC The Mughal, Agra

Ingredients:

For the calzone

500gms Refined Flour

10gms Salt

100gms Sugar

15gms Yeast

10ml Olive Oil

100ml Water

For the stuffing

100gms Soya nuggets

minced

10gms Celery

10gms Leeks

To taste Salt

5gms Garlic

5gms Crushed black

pepper

10ml Lemon juice

Method:

* In a large mixing bowl, dissolve

the yeast in the warm water. When the

water becomes frothy, stir in the olive

oil. Slowly add the flour, working into

the dough. Add the salt and sugar, and

mix it well.

* Place the dough on a lightly

floured surface and knead it for 2 to 3

minutes. Shape it into a ball, place it

in a lightly oiled bowl, and cover with

damp towel. Put the dough in a warm

place and let it rise for 30 minutes.

* Punch the dough down to deflate

it, and divide it into equal parts. On a

lightly floured surface, roll the pieces

into balls. With a rolling pin, roll each

ball into a 6-inch circle.

* Preheat the oven to 325 F.

* Heat the oil over medium heat

in a large pan and sauté the chopped

garlic, leek and celery. Add salt to

extract water from the ingredients.

Cook the minced soya in the pan

adding some more water and cook

it dry. Add the crushed pepper and

squeeze the lemon juice.

* Place 3/4 cup vegetable mixture

on one side of each 6-inch circle of

dough. Fold the dough in half and

crimp the edges with a fork to be sure

they are completely sealed. Place the

calzones on a lightly greased baking

sheet and bake for 15 minutes.

Note: Celery is valuable in weight-

loss diets, where it provides low-

calorie fiber bulk. Celery contains

androstenone, not androsterone.

Bergapten in the seeds can increase

photosensitivity, so the use of essential

oil externally in bright sunshine

should be avoided. The oil and large

doses of seeds should be avoided

during pregnancy: they can act as a

uterine stimulant. Seeds intended for

cultivation are not suitable for eating as

they are often treated with fungicides.

There is a common belief that celery is

so difficult for humans to digest, that

it has negative calories because human

digestion burns more calories than can

be extracted.

By the time the clock strikes 4 o’ clock, you feel peckish. Crave that little something

which will fill you up without filling you up. So how do you relish snacks without the fear of

a growing waistline? Dump the fried pakoras, instead try snacks that are baked and have

veggies that sustain you for longer. Experts say, low fat snacking helps to maintain energy

level, blood sugar level and appetite level. Certain low-fat snacks can control hunger pangs,

and keep you from taking second or third helpings at your next meal. As a result, you may

actually consume fewer calories by the time it’s dinnertime.

Soya And Celery Calzone (Serves 4)

Low Fat Snacks


Chunky ChokerDress up a neutral hued outfit with a colourful stone studded necklace; the bigger the stones, the better the style.

Pants that •brighten up grey days

Schwarkopf’s Rick •Lee’s journey to become a hair expert

Meghna Naidu’s •love affair with her favourite fragrance

Beauty tips from •readers

Read About

BEAUTY ETC


Fun flirty way to wear prescription spectacles. With 50 feminine designs, you can take your pick from different colour schemes in pink, red, and purple with floral, polka dots, scroll motifs.

Be trendy by mixing and matching your bags and shoes that can be paired without looking too coordinated. Take your pick from colours like green, yellow, fuchsia, silver, and more.

Make a bold colour statement with your timepiece. This bangle watch is an ideal accessory. It comes in enamel, and leather version in white, navy, pink, and orange colours.

Wear this unusual, yet classic combination of white and black diamond ring set in white gold to make a contemporary statement.

Evoke your spiritual side with this world’s smallest Bhagwad Gita inscripted in 24K gold on a 1 cm sq tablet. The 22K pendant is available in 6 variants. Professor Pawan Sinha of MIT created this for Tanishq. You will need a 200X microscope to read it though.

Have fun running in these racers with Light Injected Foam Technology. It weighs only 173 gms. Ergonomically designed for the runner looking to get short distances. They come in funky colours and can be worn anywhere.

Titan Eye Plus Enigma Collection, Rs 1,200 to 3,200

Bata Fashion Bag and Shoes, Rs 599 onwards

TommyHilfigerChristyWatch, Rs 4,995

Titan Red Panda Watch, Rs 3,200

Puma L.I.F.T. Racer, Rs 2999 onwards

Nirvana Temptations Ring, Rs 8000 onwards

Tanishq Bhagwad Gita Pendant, Price on request

Be trendy and support a cause by picking this timepiece. The Red Panda watch from Titan–WWF collection has dials that bring alive the inspiration but also spreads awareness about endangered red pandas.

SHOP


BOLD COLOuRED tROuSERSBrighten up grey days with season’s staple colourful pants, wear it cropped, skinny, or rolled up.

Extend spring’s bright beautiful

hues to freshen up monsoon’s

humid days. Whether it’s zesty

orange and tangerine, purple, inky blue

or bold pink, stand out in a crowd with

some electrifying pants that will brighten

up any room. The twist this season

is colour clashing — team bold tones

such as orange, purple or fuschia with

eye-popping contrasting tops, bags and

shoes. Stop short of looking tacky by

wearing makeup that is toned down with

muted pink or shimmering beige. You

are set to face the rainy day.


Making the ends meet...My dad passed away when I was 15

years old. As mom was a single mom

since my sister and I were rather young,

she used to wash dishes at restaurants

for a living to support us. There were

times when we ate only one meal a day,

which meant sharing one portion of food

between mom and me.

Finding my path…I decided to leave school at the

age of 16 and decided to take up hair

styling to support the family. When I

was still training to be a hairstylist in

Hong Kong, I worked in restaurants,

fast food joints and pubs for a living,

before I became a qualified hairstylist.

Learning the ropes…I feel hairstyling itself is an art.

Just like how paintings are created

from scratch. From a plain canvas i.e.

a normal hair-do, it can be transformed

into something hip, stylish, trendy; all

with different techniques, cuts, and

colours. I try to keep myself updated

and put best of my efforts in creating

new trends and styles.

Vacations are a source of inspiration…

I often get my inspirations from

holidays in different parts of the world;

and of course from my Schwarzkopf

Professional workshops and trips.

During vacations, it is everything from

people to things to architecture and

streets that inspire me in one or the

other way. Once my inspiration kicks

in, I make sure I put it into action, as

good inspiration and ideas hardly do

come by.

India calling...Indian beauties have got very sharp

features, which is an advantage for them

to be able to carry off many different

hairstyles. The experience of working

with the Femina Miss India Finalist was

exciting and interesting. My personal

favourite was one of the winners this

year- Ekta Chowdhry, the only one

among the finalists who had short hair.

Very chic and confident.

Delivering my best…I value my each and every client

and this is evident from my motto - We

consult; We conceptualize; We create.

My clients trust and have faith in me

which I really appreciate. I always aim

at finding the best design to best fit

their features, that is the most current

and trendy.

Me time: Cartoons, yoga and »shopping

Styling Tip: Simple blow dry »and a touch up with OSiS

styling products

My Favourites: Madonna, »Victoria Beckham & Meg Ryan

Golden Rule: Watch, listen, »learn, be creative and

innovative.

What’s next: To have my very »own international hair shows

From a humble childhood to the status

oF the most sought aFter hair stylist in asia,

this man’s invincible determination overcame

all odds that came in between him and

his dream – to be an outstanding hair stylist.

today rick lee, asia brand ambassador,

schwarzkopF proFessional is happy

at what he has achieved with his mettle – a

renown as a hair genius. lee shares his vision to

raise the standards oF hairdressing the world

over with lipla negi.

Creative Scissor HandsMeet...


Actress Meghna Naidu describes her relationship with the perfume bottles on her dresser.

For me the fragrance that you choose

defines you and your moment.

They are not just to smell well in

good company, but an essential

tool to keep you feeling fresh and confident

throughout the day. I like to smell good all

the time. But I am not very stuck to one

brand or type of scent. I like versatility as

different perfumes on different occasion

reflect my moods and emotions for that

particular event or situation. Anyways I tend

to get very bored with the same perfume day

in and day out, so I like to change, and keep

changing.

I don’t really buy scents myself; they are

most often gifts from friends and family. Since

brand loyalty is not an issue with me so I

have about 15 to 20 bottle of fragrances from

different brands at a time. I love the ritual of

matching my scent with my mood for the day

or even for the moment. Right now I am using

Mont Blanc, DKNY and Euphoria by Calvin

Klein. In fact, I also love men’s scents.

There’s something so sensual about using a

manly perfume. It shows a different side to

you. My current favourites are Sculpture,

Dunhill Desire and Hugo Boss.

While I am not loyal to one perfume, but

there is one fragrance that I am really hooked

on. There is this scent that’s really got me

Heady Scen(t)sations

rocking. It was a scent that someone else was wearing at a party I had been

to. I was sitting next to this girl, and she smelt heavenly. I knew it was a

perfume that was so me. The fragrance was green, fresh and floral – a true

scent of femininity for me. I couldn’t resist it and asked her what she was

wearing. She obliged and told me that it was Euphoria by Calvin Klein.

And I was in love with the scent, the name, and the significance of the

blend. It so defined my state of being. My heart was set on it. In fact I even

mentioned it once or twice to my boyfriend. While the scent remained in

my head, I forgot about buying it. So I was really over the moon when my

boyfriend gifted me the perfume after his return from his travels. I knew

then that Euphoria is one scent that will be with me for keeps.

As told to Gayatri T Rao

My Notes...


BY Anu tAyAL

You might find yourself dreaming about the future excessively. Success will depend on reaching a determined and focused decision. If you are single, get ready to be attracted by someone or attract some attention. Unexpected minor problems can come up. Connect with inner self, and try out spiritual therapies that will benefit your tired mind and body. Regain your aura.

Lucky number: 6Lucky colour: Green

Finances are taking a turn in your favour. You will feel energized with some good news. You might learn a new skill in your office or at home. Pending legal aspects will be decided in your favour. Take a break from your social circuit and spend time alone with yourself. Pamper with a spa therapy.

Lucky number: 9Lucky colour: Yellow

You will have to be patient and keep trying out new solutions to solve some old problems. Good times will come but after testing your patience. Your spouse or partner will be in a romantic mood. Go to a hair styling expert to get a new hair colour and cut.

Lucky number: 8Lucky colour: Purple

Before venturing into any project take advice from an intelligent professional. Analytical approach will help you achieve success you are looking for. Take control of your diet and manage your stress and anger as health will get weaker if not taken care of. Go the nature’s way for looking after your hair with natural ingredients like aritha, amla, and shikakai.

Lucky number: 4Lucky colour: Blue

Get ready to experience some exciting events in your life. Pending problems will get solved as you use your sharp thinking and reasoning capabilities. Your spouse might act a bit secretive. Promotion and good health are expected. Go out with a close friend for some heart to heart talk to get back your inner calm. Take up dancing or yoga to balance your inner being.

Lucky number: 4Lucky colour: Gold

It’s time you need to some immediate decisions regarding old issues. You will have to be bold and drastic to solve existing crisis. Seek professional assistance to get good results. You will get full support from your spouse. You might have to deal with ennui, and depressive mood. Have an optimistic attitude towards life. Give yourself a break from hustle bustle of urban life. Try out a resort or a nature spa to de-stress yourself.

Lucky number: 10

Lucky colour: Silver

A decision will be taken in your favour. All your desire for growth and luxury will be fulfilled. A female friend will play an important role in your life in this phase. Travel is on the cards. Invest in some good beauty products and use them wisely for long term benefit.

Lucky number: 9Lucky colour: White

A family member may try to act in a diplomatic manner regarding money. Just be careful. Health looks fine. You might indulge yourself in some latest luxury product. Travel will please you. Seek expert opinion to deal with your beauty issues. Try out some traditional beauty recipes to pamper yourself.


A person will soon give you some irresistible offers which will seem hard to refuse. But you will need to verify all the details and check the loopholes before making any commitment. Don’t lose your head over these offers. Good time to start or revive romance in your life. Time update your makeup kit, and beauty regime. Throw away your outdated beauty products. Pick trendy colour and some new creams and potions. Try something that you have never tried before.


Circumstances are turning in your favour. Get ready to give your home, your car, or even yourself a makeover. Spend money wisely and save for the future. You might indulge yourself in some athletic aerobic activity. Take advice for your beauty queries from an experienced person or a beauty professional.

Lucky number: 2Lucky colour: Green

You will face some frustrating delays in your plans. Be ready to sting if somebody close tries to act smart or sneaky. You will give your workmates a tough time. You might learn a new language or update your computer skills. Try out some new make up tips with shades you have never tried.

Lucky number: 3Lucky colour: Earthy neutrals

You will be working hard on a project which can leave you a bit lonely, as you get no time for friends. But your patient work will soon get you just rewards. You might have a tough time with your boss explaining him/her your point of view. Health looks fine. There was a time when people appreciated certain traits in your character, which you lost as you grew up; revive those again. Time to search your soul, and dig out good lessons from the past.

Lucky number: 8Lucky trinket: Yellow

ARIES

SAGITTARIUS

LEO VIRGO LIBRA SCORPIO

TAURUS

CAPRICORN

GEMINI

AQUARIUS

CANCER

PISCES

Connect with me at: e - [email protected]

BeautyScopeAUGUST 2009


My busy schedule does not leave me any time to pamper my skin with beauty products. So I always look for easy way out with beauty things that will serve more than one purpose. I use the juices of lemon and tomatoes on my face. They work not just as skin toner, but also act as a bleaching agent giving my skin a natural glow.

By Pooja Dutt, Banking Professional, Delhi

Tips From You…

Best skin, hair, makeup, health, diet, and fashion tricks and secrets for you from BEAUTY readers

To create fuller lashes, first apply a light brush of loose powder on clean lashes with an eye shadow brush then apply a coat of mascara and if needed, repeat the loose powder and another coat of mascara. You can avoid the clogging of your mascara by wiggling the mascara wand from side to side, while pulling it on your lashes.

By Poornima Sharma, Call Centre Executive, Mumbai.

Tip

One thing I never forget to do before going off to bed is cleansing my face, and to do the same I do the following stuff, I take one tablespoon of fresh milk that’s not been boiled, dip a small pad of cot-ton wool in this and rub it on the face gently. Using circular movements and then leave this on for 15 minutes. Wash it off with cold water and see the dif-ference. I find it very helpful and refreshing. Great way to take away tan and fine lines.

By Sneha Bajaj, Lawyer, Delhi.

If you are in a rush and no time to touch up your roots, here’s quick cover up. Take a thick black kajal stick and run it over your roots, then comb lightly. Alternately you can also use your regular black mascara to brush at the roots to hide the grey temporarily.

By Lakshmi Rao, Home Maker, Mumbai.

Tip

Tip

The shampoos that we get in the mar-ket do not suit me, so I make my shampoo at home, which has proved very helpful for me. I mix equal amounts of dried reetha, shikakai and amla into one liter water. Keep it for few hours and boil them. After cooling strain and use as a shampoo. This remedy makes my hair very soft and shiny.

By Mamta Sharma, Home Maker, Jaipur.Tip

Tired of using the same old lipstick shades? Don’t like the hues of the lipsticks you have recently bought? Then here’s a trick you can try. First apply the dark shade on your lips then take the lighter hue on a brush and put it over the dark colour. you will get a completely new shade. You can also blend a beige lipstick over the dark shade to get a softer tone.

By Varsha Bhatkar, Freelance Coun-sellor, Mumbai.

Tip

When buying wide legged pants make sure the hem of the pants is just an inch above the ground. Wear it with block heeled peep toe shoes. The hem of the pant should cover most of your shoe to get a slim long silhouette. Make sure to pair the pants with a nicely fitted shirt or a top. This is a good combo to wear to work.

By Shahana Rao, IT Professional, Bangalore

Tip

For easy evening look go with the dramatic eye look. I like to use grey instead of black or mix two hues on the lids. I apply two coats of mascara for intensity, and a highlighter pencil on the brow bone to enhance the eyes. Finish the look with a nice lip gloss.

By Sarika Chhawal, Senior Management Associate, PR Firm, Mumbai

Tip Tip

Have beauty, style, health, and diet secrets to share? Write to us at [email protected], [email protected]


On My Mind...

[email protected]

Once upon a time Hollywood diva Julia Roberts emerged in public with unshaven un-derarms, and raised a fashion furore. Some self righteous souls condemned her for her unfemi-nine, crude behaviour, and others praised her for her expression of freedom. While there’s nothing really unfeminine about body hair – after all we are supposed to by law of nature have body hair – but it does look a bit untidy in today’s sense of being groomed.

Body hair really does no harm, yet we like to take it off simply because of the sensorial plea-sure it provides. I remember the first time I tried waxing. It was not a professional job, I was too shy for that. I had just come out of school, and wanted to look grown up as I entered college. I had my eyebrows done for the first time. I was thrilled to bits. Loved the way my face opened up, and I lost some of my teenage girlishness.

But I did not have the guts to ask for a waxing service at the salon. Laser was still a new technology those days, and definitely not for first timers like me. So I caught hold of my best friend and rushed home with sugar, lemon, and honey; and cooked up my own wax at home – a recipe that I had seen my mother make. I remember giggling ner-vously as I cut strips of cloth for waxing. Then the searing pain as my friend applied and yanked out the hair from the roots. Tears sprang to my eyes, but my friend did not give, she carried on despite my protes-tation. I promised never to be her friend again as long as I lived. After an hour of scraping and pulling, the deed was done.

Then the next day as I headed for college, I was feeling all smooth, groomed, and definitely grown up. It marked a rite of passage for me. Since then till now, it hasn’t changed. The pain is definitely there but less, the apprehension of the first touch of wax on skin, and the sense of freedom as I walk out of the salon.

BEAUTY | AUGUST 200968OWNED, PRINTED & PUBLISHED BY ANUJ SINGHAL PRINTED AT G.S. Graphics Art, A-18, Naraina Industrial Area, Phase-I, New Delhi – 28,

PLACE OF Publication : 222, Sant Nagar, East of Kailash, New Delhi – 65, EDITOR – Prinyanka Bhattacharya

Registered with Registrar of Newspapers of India under RNI No. DELENG/2007/20530

beauty 082009

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