bbv-progtrack
DESCRIPTION
Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ Snack ___________________ ___________________ WWW WWW WWW WWW WWW WWW WWWTRANSCRIPT
Date ______________ Weight ________________ lbs. Chest ______________ in. Waist ______________in. Hips ______________ in.
EXER
CISE
MEASUREMENTS
MEA
LS A
ND
SU
PPLE
MEN
TS
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Weekly Progress Tracker
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WWW.BODYBYV I. COM WWW.BODYBYV I. COM WWW.BODYBYV I. COM
WWW.BODYBYV I. COM WWW.BODYBYV I. COM WWW.BODYBYV I. COM WWW.BODYBYV I. COM
WWW.BODYBYV I. COM
WWW.BODYBYV I. COM
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grays i lver
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________
SUPPLEMENTS
Vi-pak® AM ▢ PM ▢Vi-Slim® #1 ▢ #2 ▢Vi-Trim® ▢NEURO™ #1 ▢ #2 ▢Health Flavor #1 ▢ #2 ▢
MEALS
Vi-Shape® Shake #1
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Vi-Shape® Shake #2
Milk ▢ Water ▢ Fruit ▢
Other ______________
Snack___________________
___________________
Sensible Meal___________________
___________________
___________________