bawah reserve fact sheet - wrd.com.augentle hatha yoga feel relaxed and calm “hatha” means to...
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fact sheetb a w a h r e s e r v e
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
w e l c o m e t o b a w a h r e s e r v e
Situated 160 Miles North-East of Singapore, Bawah Reserve is an intimate, luxuriously-sustainable retreat of 6 islands, covering 300 hectares with 13 beaches and 3 lagoons. Featuring 35 standalone suites surrounded by clear turquoise waters, and coral reefs. Bawah offers the true meaning of all-inclusive luxury, by being the only retreat in Asia to include all spa treatments, guest experiences and transport via our amphibious seaplane.
• 35 Luxury Suites• 6 Islands• 3 Lagoons• 13 Private Beaches• 2 Restaurants• 2 Bars / Casual Dining• Library
• Tennis Court• Island Boutique• Wine Cellar• Spa & Wellness Centre• Permaculture Gardens• Endless Experiences
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
location &accommodation
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
LOCATION ACCOMMODATIONDeparting from Singapore, at 07:00, where you will be collected either from Changi Airport or from your hotel/residence by a chauffeured limo cab. Our travel co-ordinator will greet you at Tanah Merah Ferry Terminal and then escort you by ferry to Batam. From Batam International Airport you will board our amphibious seaplane for an 80-minute flight to paradise. Landing in the lagoon and arriving in time for lunch. Total journey time is around 4 hours.
We strongly recommend a stay in Singapore pre and post trip. To view our Singapore stay recommendations CLICK HERE
Due to weight restrictions on the seaplane, guests are permitted 15kgs per person, including hand luggage.
Residents of Indonesia may prefer to meet our team in Batam. In this situation we require guests to be at Batam International airport by 08:30 local time.
The seaplane departs Bawah at 13:30 (Bawah Time) and lands in Batam at 13:30 (local time). Returning to Singapore at approximately 16:45. We currently operate a flight 6 days per week.
11 Overwater Bungalows 19 Beach Suites3 Garden Suites2 One Bed Deluxe Beach Suites A Two Bedroom Jungle Lodge (limited availability)
35 luxury suites offering the ultimate private island experience with unparalleled exclusivity and privacy. Lining the south-facing coast of the reserve, our chic bamboo tented beach and deluxe suites are steps from the pristine sandy beach. Nestled behind the beach suites our garden suites offer the perfect jungle luxe. Upgrade your view to an Overwater Bungalow, set above the turquoise-blue lagoon; well appointed for a spectacular panorama of the archipelago.
The standard occupancy is 2 adults, however the maximum occupancy per room is 3 with an extra bed added.
There is an additional charge of $525 USD per night for the third occupant.
To view an infograph of the journey CLICK HERE
For families check out ideal options CLICK HERE
Not sure what is best the accommodation for you CLICK HERE
Garden Suite Floorplan
Beach Suite Floorplan
Deluxe Beach Suite Floorplan
Overwater Bungalow Floorplan
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
rates & pack age
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
YOUR PACKAGE INCLUDES THERE’S SO MUCH TO DO AT BAWAH• Round trip transfers from Singapore (including luxury
car pick up, fast ferry transfer to Batam, express immigration clearance in Indonesia, and amphibious seaplane to Bawah Reserve)
• Daily breakfast, lunch and a la carte dinner• All non-alcoholic beverages• Yoga, pilates and meditation sessions• Selected spa treatments• Non motorised water activities• Unpacking & pressing service• Daily laundry service• Satellite WIFI
Additional charges apply for diving, alcoholic beverages and purchases from the Six islands Trading Post. Additional charges may apply for
RATES
Prices vary depending on the season. Here is a guide to our room packages: (2 people, per night, $USD)
Garden Suite: $1780 DETAILS HERE
Beach Suite $1980 DETAILS HERE
Deluxe Beach Suite $2280 DETAILS HERE
Overwater Bungalow $2400 DETAILS HERE
SPECIAL OFFERS
Please contact us for special offers
You can do as much or as little as you wish at Bawah Reserve. Create your own adventure-your experience is completely customisable.
We offer unique experiences to help you unwind and relax in the most tranquil of surroundings. Whether you want to explore the islands by foot or by boat, pamper yourself in the sumptuous Aura Spa, or take part in some not-to-be-missed marine activities, there’s something for everyone to enjoy.• Kayaking• Paddleboarding• Snorkelling• Diving• Infinity swimming pool• Hiking• Stargazing• Library with books and games• Outdoor cinema• BBQs nights• Sunset island cruises
TO EXPLORE ALL OF OUR ACTIVITIES CLICK HERE
AURA SPA & WELLNESS Yoga, pilates, meditation, massages and treatments. To download additional information CLICK HERE
PRIVATE DINING From beach picnics to intimate dining in your suite or at the Lookout-our romantic tree top hideaway CLICK HERE
GENTLE HATHA YOGA Feel relaxed and calm
“Hatha” means to unite the sun and the moon or in other words, the positive and negative. It was first introduced in the 15th century in India by Yogi Swatmarama. It is from Hatha Yoga that other styles of Yoga such as Ashtanga Yoga, Power Yoga and Bikram Yoga developed from. Hatha Yoga aims to attain balance between the body and mind. It also focuses to free your mind through techniques such as physical poses, Asanas, Breathing, Pranayama and Meditation.
HATHA/VINYASA YOGA To feel energised
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health.
Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
INTERMEDIATE HATHA YOGA WITH PILATESTo feel energised & strong
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. Yogalates helps to tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
PILATES To feel strong & controlled
Pilates is strength and flexibility with control. A method for health and fitness, an overall health system and not just an exercise. A challenge for the abs, legs and arms, encouraging them to focus inward and stengthen muscles and balance.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
DEEP RELAXATION To feel centred
We often equate ‘relaxation’ with activities like listening to music or walking in nature, or simply having quiet time. Relaxation is something we do naturally, and we don’t need any special training or techniques.
However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heart beat and breathing slow down, and your body and mind become deeply calm.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
BREATHING EXERCISES (PRANAYAMA) Meditation to feel renewed
‘Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana. 10 minutes breathing exercises to reconnect with the body, use full lung capacity and train the mind to focus, followed by 20 minutes lying down meditation using the senses.
WHICH SEASON SUITS YOU BEST
To view our weather infograph CLICK HERE
WHAT TO PACK
Pack for the tropics, Island life at Bawah Reserve requires little more than a sarong and swimwear. As our seaplane has a weight limit, this is the perfect time to narrow down that packing list to the bare essentials. Free laundry is provided daily so resist the urge to overpack, and remember it’s hot out here all year round so there’s no need for coats or jumpers.
Not sure where to start? Here’s our smart island holiday packing guide. CLICK HERE
WHAT’S PROVIDED• Air conditioned king or twin canopied beds• In room wifi & ipad• Minibar / pantry• Private covered verandah• Fresh Bawah filtered still & sparkling water• Snorkeling equipment• Bath tub & separate rain shower• Twin hand basins & mirrors• In room safe• Free laundry service• Bathrobes & slippers• Choice of towels• Universal plug adapter & usb charging
We also offer a range of own brand natural, plant-based products made in Indonesia to international standards. sun block, aftersun and lip balm are available for sale from the Bawah Trading Post, our boutique.
You will also find Bugs Away insect repellent in your suite alongside a range of shampoo, conditioner, body wash and hand lotion by Ytsara, a luxury spa brand.
INSURANCE
According to requirements by the Singapore Tourism Board (STB), every travel agency has to inform their clients to consider purchasing travel insurance against failure or disruption in the provision of travel product arising out of any insolvency of the Travel Agent. We can suggest an insurance company if you so wish.
ISLAND CURRENCY & MONEY
Should you wish to purchase diving or alcohol on Bawah Reserve we accept all major credit cards.
If you’d prefer to pay in cash, we accept Indonesian Rupiah only. Please note, we do not provide currency exchange on island.
If you would like to make a reservation, please EMAIL US
points of interest
Jules Verne Bar
Main Lookout
Behind Water Bungalows West
Blue Lagoon Lookout
A
B
C
4D
Coconut Beach
North East Lookout
Bat Cave
E
F
G
Turtle Beach
Seaplane Lagoon
Boat Lagoon
H
J
Blue LagoonK
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n a po l eo n R e e f
e m p e ro r R e e f
so u t h sa n g g a h r e e f
l i d i R e e f
bat u to ko n g r e e fkayak & paddle boardtrails
r e d
B lu e
y e l low
Mangrove
the isl ands
Bawah
Batu Tokong
Muerba
Sanggah
Elang
Lidi
123456
Barrier Island
Speed Boat
Sailing
Seaplane
points of interest
Jules Verne Bar
Main Lookout
Behind Water Bungalows West
Blue Lagoon Lookout
A
B
C
4D
Coconut Beach
North East Lookout
Bat Cave
E
F
G
Turtle Beach
Seaplane Lagoon
Boat Lagoon
H
J
Blue LagoonK
I
A
B
C
D
F
E
G
H
1
2
3
4
56
N
Mangrove
the isl ands
Bawah
Batu Tokong
Muerba
Sanggah
Elang
Lidi
123456
Barrier Island
Speed Boat
Sailing
Seaplane
reef diving s ites
S E T I G I r e e f
BAT r e e f
M U E R BA r e e f
T U RT L E b e ac h r e e f
n a po l eo n R e e f
e m p e ro r R e e f
so u t h sa n g g a h r e e f
l i d i R e e f
bat u to ko n g r e e f
Mangrove
the isl ands
Bawah
Batu Tokong
Muerba
Sanggah
Elang
Lidi
123456
Barrier Island
points of interest
Jules Verne Bar
Main Lookout
Behind Water Bungalows West
Blue Lagoon Lookout
A
B
C
4D
Coconut Beach
North East Lookout
Bat Cave
E
F
G
Turtle Beach
Seaplane Lagoon
Boat Lagoon
H
J
Blue LagoonK
Speed Boat
Sailing
Seaplane
I
SNORKELING trails
A
B
C
D
F
E
G
H
N
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4
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S E T I G I r e e f
BAT r e e f
M U E R BA r e e f
T U RT L E b e ac h r e e f
n a po l eo n R e e f
e m p e ro r R e e f
so u t h sa n g g a h r e e f
l i d i R e e f
bat u to ko n g r e e f
points of interest
Jules Verne Bar
Main Lookout
Behind Water Bungalows West
Blue Lagoon Lookout
A
B
C
4D
Coconut Beach
North East Lookout
Bat Cave
E
F
G
Turtle Beach
Seaplane Lagoon
Boat Lagoon
H
J
Blue LagoonK
I
N
Mangrove
the isl ands
Bawah
Batu Tokong
Muerba
Sanggah
Elang
Lidi
123456
Barrier Island
Speed Boat
Sailing
Seaplane
i sl and hiking trails
o r a n g e
g r e e n
b lu e
B L AC K
F
1
2
3
4
56
S E T I G I r e e f
BAT r e e f
M U E R BA r e e f
T U RT L E b e ac h r e e f
n a po l eo n R e e f
e m p e ro r R e e f
so u t h sa n g g a h r e e f
l i d i R e e f
bat u to ko n g r e e f
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I
K
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Corporate Office - Singapore
Georgina Bullworthy
+65 63223132
Bookings and Reservations
+33 652930785
www.bawahreserve.com
Pulau Bawah, Desa Kiabu, Siantan Selatan, Anambas, Indonesia