ayurvedic rejuvenation retreat · ayurvedic rejuvenation retreat make your holiday a healthy...

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Page 1: Ayurvedic Rejuvenation Retreat · Ayurvedic Rejuvenation Retreat Make Your Holiday a Healthy Experience Available until October 2018 Ayurveda is simply a Holistic Way of

Ayurvedic Rejuvenation Retreat Make Your Holiday a Healthy Experience Available until October 2018 Ayurveda is simply a Holistic Way of Life. Holistic means balance in every area of our life. The key word in Ayurveda is “PREVENTION”. The entire science is focused on self-knowledge. Energetically speaking it begins by identifying unique body-mind type. This is called PRAKRUTI or constitutional make-up. The PRAKRUTI is set at the time of your conception and does not change during one’s lifetime, except in very rare cases. Each person’s combination and proportions of Vata (Air), Pitta (Fire) and Kapha (Water) are determined according to the genetics, diet, lifestyle and emotions of the parents. At Dheva we believe, each one is responsible for his or her own health. During the consultation, the body constitution is identified using the questionnaire and general physical examination allows to assess the current status of the systems within the body. Based on these findings therapeutic health plan is devised to meet the health condition of the individual as per the number of days. The plan includes Ayurvedic therapies, alternative therapies along with yoga, fitness and meditation. A detailed lifestyle recommendation including nutrition and aftercare program is offered to continue the healing process and improve the immune system. Anyone looking for a healing metamorphosis may choose to experience this retreat. The focus is to bring the basic life energies in balance that automatically assists in clearing the symptoms that are manifested on the surface due to the imbalance in the doshas. Each dimension of health, physical, emotional and mind beautifully unwinds through the therapies, making the person feel and experience the true nature of oneself. The following benefits are included in the retreat:

Accommodation in Spa Suite or Villa or Deluxe Villa Full board meal arrangement at designated restaurants Round trip airport transfer to/from Chiang Mai International Airport Holistic health consultation with EFI Scan , fitness assessment and follow-up session prior to the

departure Personalized treatments prescribed by health specialist Private wellness classes as listed in the individual programme Daily participation of resort activities Complimentary use of thermal facilities Follow-up programme with life regime

Page 2: Ayurvedic Rejuvenation Retreat · Ayurvedic Rejuvenation Retreat Make Your Holiday a Healthy Experience Available until October 2018 Ayurveda is simply a Holistic Way of

Followed by the below programmes:

Programmes

Duration

Number of Session

3 nights 5 nights 7 nights 10 nights 14 nights

Holistic Health Consultation with EFI Scan

60 minutes 1 1 1 1 1

Fitness Assessment 60 minutes 1 1 1 1 1

Choices of Private Wellness Classes

Pranayama Breathing Meditation Visualization Yoga Spiritual Exercise

60 minutes 2 3 4 5 9

Personalized Abhyanga 80 minutes 1 1 2 3 4

Choice of Specialized therapies

Abdominal Organ Massage Katibasti (back) Udarbasti (stomach) Pottali Abhyanga

60/80 minutes 1 3 3 5 8

Choices of Traditional Therapies

Traditional Thai Massage Royal Thai Massage Aromatherapy Massage Shiatsu

80 minutes 1 1 2 3 4

Choices of Head Therapies

Shirobhyanga Sheetala Shironasya Shirodhara

60/80 minutes 2 2 3 4 6

Choices of Foot/ Hand Therapy

Ingham Style Reflexology Hand Reflexology Padabhyanga

60 minutes - 2 3 4 5

Follow-up Assessment 30 minutes 1 1 1 1 1

Total number of treatments 10 15 20 27 39

Rate / person in Spa Suite or Villa (single occupancy)

71,000 116,000 158,000 210,000 293,000

Rate / person in Deluxe Villa (single occupancy)

86,000 141,000 193,000 260,000 363,000

Supplement for double occupancy 36,800 59,800 78,800 107,800 150,800

Page 3: Ayurvedic Rejuvenation Retreat · Ayurvedic Rejuvenation Retreat Make Your Holiday a Healthy Experience Available until October 2018 Ayurveda is simply a Holistic Way of

The above rates are subject to 18.7% service charge, applicable government tax and provincial tax. Retreat guests are required to register into the programme at 15:00 hrs. on the first day at The

Dheva Spa. All therapies prescribed in the programme are subject to change if advised by the holistic health

specialist. The purpose is to provide the best possible treatment that suits individual needs. 20% discount is extended to additional a la carte therapies or treatments. Treatments left unused from the retreat package are not refundable or transferable. Please note that the success of the retreat programme depends on your own commitment,

openness and efforts. We encourage you to focus on your individual self throughout the retreat. Any cancellation made less than 7 days in advance, a fee equivalent to 50% of total package price

will apply. Any cancellation or no show on the arrival date, the entire package price will be charged.

Should you wish to extend your retreat programme, please contact The Dheva Spa and Wellness Centre at [email protected] or call +66 (0) 53 888 888 extension 8983 and 8987.

For further information about spa services, please visit www.dharadhevi.com