australian international school
TRANSCRIPT
18 Oct 19 Oct 20 Oct 21 Oct 22 Oct
Meal
A Mongolian Beef with Spaghetti
Rosemary Chicken
(Skinless) with Roasted Potatoes
Gyudon(Japanese Beef Bowl with Mixed
Vegetables)
Pork Stroganoff with Fusilli
Tandoori Fish with Red Rice
Meal
B Shanghai Vegan Fried Noodle
Chinese Steamed Egg & Mushroom
with Red RiceTomato &
Cheese PizzaVegetarian Pad
Thai
Eggplant & Vegan Meatball with Pasta in Tomato Sauce
Vegetables Corn on the Cobb Carrot Batons Cauliflower Zucchini Broccoli
Australian International School
Monday Tuesday Wednesday Thursday Friday
11 Oct 12 Oct 13 Oct 14 Oct 15 Oct
Meal
AChinese Soy
Chicken with Red Rice
HomemadeLasagna
Meat Lover’s Pizza
Public Holiday
Sweet & Sour Pork with Brown
Rice
Meal
B Vegetarian Napolitano Penne
Thai Red Curry (Coconut Free)
with Vegetables & Brown Rice
Vegetarian Korean Bibimbap
BowlMushroom
Bourguignon
Vegetables Sautéed Mushroom Roasted Greens Broccoli Garlic Green
Beans
25 Oct 26 Oct 27 Oct 28 Oct 29 Oct
Meal
AHoney Glazed
BBQ Pork with Brown Rice
Pasta Carbonara BBQ Chicken Pizza
VietnameseLemongrass Porkwith Rice Noodles
& ShreddedCarrots
Oozing Eyeballs on a Bed of
Worms (Meatball
Marinara with Spaghetti)
Meal
BVegetarian Black Bean Enchiladas
with Garlic Potato
Korean Stir-fried Glass Noodleswith Assorted
Vegetables (Less Oil)
Mixed Veggie & Teriyaki Tofu Brown Rice
Vegetarian Lasagna
Baked Pumpkin with Parmesan &
Breadcrumbs
Vegetables Carrot Batons Steamed Broccoli Roasted Mixed Bell Peppers Zucchini Sautéed Diced
Carrots & Onion
Share YourThoughts
Lunch Menu Oct – Dec 2021
Halloween Theme
08 Nov 09 Nov 10 Nov 11 Nov 12 Nov
Meal
AHoney Glazed
BBQ Pork with Brown Rice
Grilled Chicken and Penne in
Tomato SauceBBQ Chicken &
Mushroom PizzaThai Style Fried Rice with Minced
Pork
Italianmeatballs and
Penne with Tomato Sauce
Meal
B Vegetarian Quesadillas
Vegetarian Korean Bibimbap
Bowl
Mixed Vegetables & Lentils Burrito
BowlsMac & Cheese
Chinese Steamed Egg & Mushroom
with Red Rice
Vegetables Zucchini Sweet Corn SeasonalVegetables Garlic Broccoli Stir-fried Mixed
Vegetables
Australian International School
Monday Tuesday Wednesday Thursday Friday
01 Nov 02 Nov 03 Nov 04 Nov 05 Nov
Meal
A Teriyaki Chicken with Red Rice
Stir-fried Pork, Ginger & Spring Onion with Red
RiceHawaiian Pizza
Black Pepper Potato & Beef
with Brown Rice
Baked Fish Fillet with Lemon & Dill Sauce and
Roasted Potatoes
Meal
BWok-friedTomato &
Scrambled Egg with Brown Rice
VegetarianFrittata with Garlic Potato
Vegetable & Eggs Fried Rice
(Less Oil)
Eggplant & Vegan Meatball with Pasta in Tomato Sauce
Stir-friedJapanese Udon &
Bean Sprouts (Less Oil)
Vegetables Garlic Green Beans Sweet Corn Roasted Onion &
CarrotSeasonal
VegetablesCarrot Batons &
Peas
15 Nov 16 Nov 17 Nov 18 Nov 19 Nov
Meal
AChicken A La King with Red
Rice
Grilled Pork Chop with Onion Gravy and
Mashed Potatoes
Steamed Fish with Soy Ginger,
Scallion, and Brown Rice
HomemadeLasagna
Sweet & Sour Pork with Brown
Rice
Meal
BRatatouille with
Roasted Potatoes
Thai Red Curry (Coconut Free)
with Vegetables & Brown Rice
Tomato & Cheese Pizza
Braised Tofu and Mixed Greens with Red Rice
Sweetcorn & Leek Pasta Bake
Vegetables Corn on the Cobb Carrot Batons Garlic Green Cauliflower Broccoli
Share YourThoughts
Lunch Menu Oct – Dec 2021
29 Nov 30 Nov 01 Dec 02 Dec 03 Dec
Meal
A Curry Chicken with Rice
Spaghetti Bolognese Kebab Pizza
Chinese Soy Chicken with Red
Rice
Sweet & Sour Pork with Brown
Rice
Meal
B Tomato Basil Penne
Vegetarian Korean Bibimbap
Bowl
Vegetable & Eggs Fried Rice
(Less Oil)
VegetarianFrittata with Garlic Potato
Mac & Cheese
Vegetables Sweet Corn Zucchini Seasonal Vegetables Carrot Batons Broccoli
Australian International School
Monday Tuesday Wednesday Thursday Friday
22 Nov 23 Nov 24 Nov 25 Nov 26 Nov
Meal
A Tandoori Chicken with Brown Rice
Pork Stroganoff with Penne
Le Reine Pizza (Ham &
Mushroom)
Gyudon(Japanese Beef Bowl with Mixed
Vegetables)
Chicken Katsu with Rice
Meal
B Vegetable Paella Vegetarian Pad Thai
Wok-friedTomato &
Scrambled Egg with Brown Rice
Creamy Wild Mushroom Pasta
Chinese Steamed Egg & Mushroom
with Red Rice
Vegetables Carrot Batons Seasonal Vegetables Zucchini Broccoli Garlic Green
Beans
06 Dec 07 Dec 08 Dec 09 Dec 10 Dec
Meal
ABaked Fish Fillet
with Lemon & Dill Sauce and
Roasted Potatoes
Classic RoastTurkey with
Mashed Potatoes
School HolidayMeal
B Shanghai Vegan Fried Noodle
Kasespatzle(Cheesy Egg
Noodles)
Vegetables Broccoli Roasted Mixed Bell Peppers
Share YourThoughts
Lunch Menu Oct – Dec 2021
ChristmasTheme