august 2014
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605 Magazine August 2014 EditionTRANSCRIPT
August
605 Magazine is independently owned and operated in Sioux Falls, S.D.
vol. 6 no. 8 2014
OFF THE GRID WITH
PEPPERMINT ENERGY
LIVE30 GET INVOLVED:
McCrossan Boys Ranch Rodeo
34 COVER:
Off the Grid with Peppermint Energy
44 THE SCOOP:
Belle Joli’ Winery
46 THE REAL DEAL:
Eric McDonald
48 LITTLE PARENT ON THE PRAIRIE
60 WORKING ON YOUR FEET
63 THE POWER OF SEEDS: FLAX & CHIA
CREATE20 HACKING AWAY
28 DELISH DELIGHTS
54 FASHION
64 DIY
(page 2) AUGUST 2014CONTENTS
605 4 605MAGAZINE.COM
6 CONTRIBUTORS
52 FACTOIDS
ENTERTAINMENT10 EVENTS RECAP
12 EVENTS CALENDAR
18 PROFILES IN SOUND
32 EVENTS CHECKLIST
Voice14 BEYOND BORDERS
16 WAY TOO INDIE
22 AT HOME
26 A TASTE OF SARCASM:
The Market
50 ASK THE JOHNS
Available in Sioux Falls, Rapid City, Pierre, Madison, Brookings, Vermillion, and Brandon
3018 46
3426 54
(page 4) AUGUST 2014605MAGAZINE.COM
SHELTER PET OF THE MONTH
For adoption info or to see other pets, visit www.sfhumanesociety.com or call
(605) 338-4441.
Meet Tori!This friendly two-year-old kitty has
been at the Sioux Falls Area Humane Society since February and is more
than ready to meet her forever family. Tori came to the shelter as a stray,
so not much is known about her earlier life. She likes strangers, loves attention and is very easy-going. She
is not spayed yet, but is housetrained, Frontlined, microchipped and started on her vaccinations. If you think Tori may be the purr-fect friend for you, visit the Sioux Falls Area Humane
Society today!
MISSED AN ISSUE? Check out back issues on our website!
LEARN about the simple, yet indulgent menu at the new Prairie Berry East Bank in our conversation with executive chef Mark Benedetto and sous chef Aaron Greening.
Here is a taste of what is on our official
website. Check out fresh content starting
the 1st of every month.
POLLCheck 605magazine.com for next month’s poll and be part of the next issue!
What’s your Labor Day plan?
30% Barbecue
40% Staycation
FOLLOW us behind the scenes on Instagram @605Magazine.
CHECK out Austin’s interview with Illinois pop punk band The Copyrights ahead of their show at Total Drag Records on August 21. He’ll also talk with local band Infaux about their new album.
15% Camping
15% The Lake
(page 6) AUGUST 2014CONTRIBUTORS
Austin Kaus – online Writer Austin Kaus is a South Dakota writer and media junkie with a great wife and cats of ever-shifting temperaments.
Want to see your work published
in 605 Magazine? Apply to be a
contributor @ 605magazine.com
Liz Long – Graphic Design & Photography
Liz is 21 and is a student at South Dakota State University studying graphic design. She goes to University Center so she can stay in Sioux Falls with her fiance and continue growing her design experience and photography with her obsession of Sons of Anarchy at hand.
Bill Tetrault – photography Bill is a freelance event photographer and is also the “computer guy” for a Sioux Falls manufacture. Like most photographers, his passion came from taking photos of his children; as they grew so did his ability. Some of his favorite things are his family, photography, technology and good craft beer.
kimberly lathe greager – photography For over 20 years Kimberly has lived, worked and played in western South Dakota, spending time in the beautiful Black Hills and capturing the splendor around her with her camera. Photography has grown from a hobby into a passion of hers, and there is nothing she enjoys more than capturing what she sees to share with others.
PUBLISHER The Mighty Bowtones, LLC
MANAGING EDITOR Denise DePaolo
DIRECTOR OF SALES AND MARKETING John Snyder
ART DIRECTOR Kerry McDonald
COVER PHOTOGRAPHY Dan Thorson Photography
CORRESPONDENCE
300 N. Cherapa Place, Suite 504
Sioux Falls, S.D. 57103
(605) 274-1999 | [email protected]
ADVERTISING INQUIRIES
(605) 274-1999 ex. 2
CHECK US OUT
605 Magazine is printed monthly by The Mighty Bowtones,
LLC in Sioux Falls and is distributed free all over the city, in
Vermillion, Brandon, Brookings, Madison, Pierre and Rapid
City. ©2014 605 Magazine. All rights reserved. Content in
this magazine should not be copied in any way without writ-
ten permission from the publisher. 605 Magazine assumes
no responsibility for unsolicited manuscripts or photographs.
Materials will be returned only if accompanied by a stamped,
self-addressed envelope. Content in articles, editorial mate-
rial and advertisements are not necessarily endorsed by 605
Magazine. The Mighty Bowtones, LLC does not endorse or
condone consuming alcohol under the age of 21.
605 Magazine is printed using acid and chlorine free vegetable ink.
(page 10) AUGUST 2014EVENTS RECAP
BLACK HILLS PRIDEMore than 1,000 people attended the three-day festival in Rapid City’s Wilson Park July 11-13.
Musical performers included Michaelia Hageman, The Hindenberg Concerto, Granite Sun, Burnison Jenner and Nick Linn. South Dakota gubernatorial candidate
Susan Wismer, U.S. House candidate Corrina Robinson, and BHSU Gay Straight Alliance president
Joe Geyer were among several speakers. It was also the first time all six couples challenging South Dakota’s marriage laws were together at the same
place. For more info, visit www.bhcfe.org. IMAGES BY KIMLATHE PHOTOGRAPHY
(page 10) AUGUST 2014 EVENTS RECAP 605MAGAZINE.COM (page 11)
JAZZFESTMore than 110,000 people turned out for a weekend of free music at Yankton Trail Park in Sioux Falls July 17-19. JazzFest acts included George Thorogood and the Destroyers, Gary Clark Jr., Gov’t Mule and Here Come the Mummies. In addition to the impressive roster of performers, Sioux Falls Jazz & Blues Society credits cooler temperatures with bringing out such huge crowds. JazzFest 2015 will be July 16-18. For more info, visit www.siouxfallsjazzfest.com.
IMAGES BY BILL TETRAULT
(page 12) AUGUST 2014EVENTS CALENDAR
ENTERTAINMENT
August 1Downtown First FridaysDowntown Sioux Falls 10 a.m.-Midnight. A special day of shopping, art and entertainment downtown. Visit a variety of retailers, artist venues and fabulous restaurants, plus music and drinks at all your favorite hot spots. For more info, visit www.dtsf.com or call (605) 338-4009.
August 2, 9, 16, 23, 30Moonlight MoviesFawick Park, Sioux Falls. Movies start at dusk. Bring a blanket or chair and enjoy a free movie in the park. Snacks are available for purchase. In order of dates: Despicable Me 2, Wizard of Oz, Free Willy, Ratatouille, Man of Steel. For more info, visit www.dtsf.com or call (605) 338-4009.
Farmers Market SaturdaysFalls Park Farmers Market / Sioux Empire Farmers Market 8 a.m.-1 p.m. You have two options downtown every Saturday, May through October, to enjoy fresh produce and locally grown items. Located at Falls Park across from the horse barn and in the parking lot of 8th & Railroad Center.
August 4, 11, 18Movies Under the StarsMain Street Square, Rapid City. 8:30-10 p.m. Every Monday night enjoy a free movie under the stars. In order of dates: Jumanji, Three Amigos, The Lorax. For more info, visit www.moviesunderthestarsrapidcity.com.
August 7, 21Thursdays on the PlatzDowntown Vermillion, corner of Main & Market. 6-8 p.m. Music by Public Domain Tune Band. Sponsored by Coffee Cup Fuel Stop. It’s a great chance to sit outdoors with friends & family, listen to music, & enjoy the great outdoors.
August 9Taste of BrookingsDowntown Brookings. 5-9 p.m. Taste, compare and vote as local restaurants, bars and chefs compete to win your vote in the categories of Entree, Appetizer, Dessert and Drink. For more info, visit: www.downtownbrookings.com.
August 169th Annual Wing & Brew FestivalSwiftel Center, Brookings. 12-10 p.m. Enjoy a full day of fun at the Wing & Brew Festival with inflatables, a volleyball tournament, 5K run or walk and much more. Come for the day to enjoy beer, wings and music. For more info, visit www.swiftelcenter.com or call (605) 692-7539.
August 29 Brookings Critical Mass Bike RideSioux River Bicycle Shop, Brookings. 5:30 p.m. Please join the ride! All ages family event. Brookings’ Critical Mass is the last Friday of every month (spring through fall). For more info, visit www.facebook.com/groups/brookingscriticalmass.
August 30-31The Great Dakota Wine Fest 2014Valiant Vineyards, Vermillion. Saturday 10 a.m.-6 p.m., Sunday 12-5 p.m. Cooking with wine demonstrations. Sangria demonstrations. Door prizes. Amateur wine making competition. Arts & craft vendors. Grape stomp. Winery Tours. Live music. For more info, visit www.greatdakotawinefest.com or call (605) 624-4500.
GET INVOLVED
August 2Bike MS: Sanford Pedal the Plains Sioux Falls. 7 a.m. Don’t just ride, Bike MS. Experience this fully supported, one-day ride through the Sioux Falls area, benefiting the National Multiple Sclerosis Society. Choose a long or short route and pedal toward a world free of MS. $100 fundraising minimum plus registration fee. For more info, visit www.myMSbike.org.
August 5Blue and Chrome Law Enforcement Memorial CelebrationRushmore Plaza Civic Center, Rapid City. 10:30 a.m.-10 p.m. Parade, walking “poker run,” guided ride through the Black Hills, buffalo dinner, free concert. For more info, visit www.gotmine.com or call (605) 394-4115.
August 16Dye & Dash 5KSwiftel Center, Brookings. 10 a.m.-Noon. Strut your stuff in your most colorful attire and help support those living with Myasthenia Gravis (MG). For more info, visit www.apm.activecommunities.com/cityofbrookings.
Windsister’s Poker RunThe Thirsty Duck, Sioux Falls. 11 a.m.-5:00 p.m. Join the fun at The Windsister’s Poker Run Benefiting The Compass Center – formally known as the Center for Domestic Violence and Sexual Assault. All vehicles welcome! For more info, visit www.dtsf.com or call (605) 338-4009.
August 232014 Eastern South Dakota Heart WalkFalls Park West, Sioux Falls. 8:00 a.m. The Heart Walk is a wellness event that encourages healthy lifestyle choices. For more info, visit www.dtsf.com or call (605) 338-4009.
August 30727th DAV 10th Annual Charity Poker RunNational Guard Armory, Brookings. 10 a.m.-5 p.m. $500 Best Hand and many other great prizes. Rain or Shine - any type of vehicle welcome. All proceeds go to the DAV Transportation Fund. For more info, visit www.facebook.com/727DAVPokerRun.
SPORTS
August 1, 2, 12, 13, 14, 15, 16, 17, 19, 20, 26, 27, 28Sioux Falls Canaries Sioux Falls Stadium. Times vary. For more info, visit sfcanaries.com.
Sioux Falls Area Rapid City Area Brookings Vermillion
605MAGAZINE.COM (page 13) (page 12) AUGUST 2014
August 14-16Legendary Hart Ranch Rodeo Rapid City. Celebrating 30 years of tradition. Events include Bareback Riding, Saddle Bronc, Steer Wrestling, Team Roping, Barrel Racing and Bull Riding. Numerous vendors and activities throughout the day. For more info, visit www.hartranchresort.com or call 1-800-605-HART (4278).
MUSICDue to space, here are only some of the biggest shows of the month.
August 1Downtown Block Party on the Eastbank8th & Railroad Center, Sioux Falls. 6-10 p.m. Enjoy live music, a Battle for the Arts competition, food vendors, beer and wine for purchase and shopping at some of the most unique stores in Sioux Falls. Free admission. For more info, visit www.dtsf.com or call (605) 338-4009.
The Grisly Hand Total Drag Records, Sioux Falls. 7 p.m. The Grisly Hand is rock/country/soul from Kansas City. $5. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 2Oddfest All Ages Pre-Fest Total Drag Records, Sioux Falls. 3 p.m. Performers include: My Golden Year, Adaptsis, Cordial Spew (Omaha), The Ridgeways (Omaha), Dirty Rotten All-Stars, Baltic to Broadway (ND), Somo, Some People’s Kids, Van Eps, Circle of Psychos. $10. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
Heiruspecs Bigs Sportsbar, Sioux Falls. 9 p.m. Performers include Mally, Adapts and more. For more info, visit www.facebook.com/Bigs.Billiards or call (605) 275-2447.
August 3The Cult The District, Sioux Falls. 8:00 p.m. Tickets $25-35. VIP packages $285 includes meet & greet and much more. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
August 5Suzie Total Drag, Sioux Falls. 7 p.m. Suzie features member of Night Moves (Minneapolis). Also playing: The Fatty Acids (Milwaukee), and CH6R6Z6RD. $5. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 6The PinesThe District, Sioux Falls. 6:30. With Union Grove Pickers and The Tinderbox. All ages. $10 in advance, $15 at the door. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
August 7, 14, 21, 28Main Street Square Summer Concert SeriesMain Street Square, Rapid City. 6-9 p.m. In order of dates: Confederate Railroad (country rock), The 55s (outlaw and cow punk country cover), ZZ3
(ZZ Top cover) and Power Play (rock covers). For more info, visit www.mainstreetsquarerc.com.
Summer Nights Concert Series7th Street, Downtown Rapid City. 5:30-8:30 p.m. Enjoy music, food, and family fun every Thursday this summer. In order of dates: Blake, Judd Hoos, 32 Below, and Thirsty Fish. For more info, visit www.rapidcitysummernights.com.
August 9 Burlap Wolf KingTotal Drag Records, Sioux Falls. 7 p.m. Also playing: Nathan Kalish and The Last Callers. $5. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 11Future IslandsIcon Lounge, Sioux Falls. 7:00 p.m. More bands TBA. 18+. $10 in advance, $12 at the door. For more info, visit www.store.thecollectiveeffortsunion.com or call (605) 444-4426.
August 21 Kottonmouth KingsThe District, Sioux Falls. 7 p.m. General admission $20, VIP balcony $33. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
The CopyrightsTotal Drag Records, Sioux Falls. 7 p.m. Also playing: Mikey Erg and Zach Wilson. $7. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 23A New AwakeningTotal Drag Records, Sioux Falls. 7 p.m. Also playing: Limitless and Husk. $5. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 24ArloTotal Drag Records, Sioux Falls. 1 p.m. Also playing: Corvette Cassette and Beat Tiger. $5. All ages. For more info, visit www.totaldragrecords.com or call (605) 521-6439.
August 26 STRFKRThe District, Sioux Falls. 7 p.m. Also playing: Shy Boys. $15 advance general admission, $20 VIP balcony, $20 general admission at the door. All ages. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
August 27TantricThe District, Sioux Falls. 7 p.m. Free fan appreciation show. Also playing Emperors and Elephants. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
Check out our complete calendar at 605magazine.com and e-mail events to [email protected] by the 15th of the month prior to issue release date.
605MAGAZINE.COM (page 13) EVENTS CALENDAR
(page 14) AUGUST 2014
People are just way cooler on the in-ternet. Some people think so, anyway. You know who you are. Maybe you are one of those people who takes 37 selfies trying to get the perfect picture for your online profile. Maybe you like to tweet inspirational quotes to make all your friends think you are just too smart. Or maybe you are one of those people who likes to act like a tough guy on message boards. Nobody is cooler than an internet thug. But Paul O’Rourke is not one of those guys. Sure, he uses e-mail and surfs the web, but he doesn’t really have on on-line identity. He doesn’t use Facebook. He doesn’t follow famous people on Twitter. He most definitely does not take selfies for profile pictures. What Paul does do is run his own dental practice. He is a pretty great dentist. He happily fixes all manner of dental disasters with the kind of flair that makes women want him and men want to be him. Well, maybe not that great, but he is a pretty good dentist. He’s booked solid every week and even stays late on Thursdays to accommodate his pa-
tients. But he’s got it good. He enjoys his afternoon mochaccino everyday and usually gets home in time to watch his beloved Red Sox. But then it all starts to go wrong. Out of the blue, someone starts a website for his practice. It certainly wasn’t Paul. He doesn’t have the slightest idea how one even makes a website. And Paul starts to spend way too much time trying to figure out who did it. Maybe it was his dental assistant, Abby. She’s shy and little bit scared of Paul. All day, Paul looks across at her in her little mask that covers her mouth and nose. She’s probably hiding some-thing behind that mask. Maybe she secretly hates Paul and wants to embar-rass him. Or Maybe it’s the dental hygienist, Betsy. She’s an older lady who is a little too religious for Paul’s taste. Her high school picture from about 1940, which makes her look young and beautiful, is on the website, and religious overtones fill the short bios of the employees. Or it could be Connie, the recep-tionist, who also used to be Paul’s girl-friend. Paul hired her because she was attractive and then started dating her. Paul probably should have fired her after they broke up, and Paul is pretty sure she hates him. Or what about the guy who owes Paul $8,000 for some significant dental work that Paul did for him. That guy definite-ly hates Paul and has already put a ter-rible review of him on the internet for everyone to see. That guy would love to destroy Paul’s thriving business. Whoever it is, someone is stealing Paul’s identity. And things only get worse when Paul suddenly gets a Face-book and Twitter account, as everyone really likes online Paul better than real Paul. Because everyone is cooler on the in-ternet.
To Rise Again at a Decent Hour by Joshua Ferris
Borders went bankrupt? So what.
That doesn’t stop former employee
Mark Lloyd from finding out what’s
the next hottest read.
Have a book you want Mark to review? E-mail [email protected]
WHAT TO WATCH FOR IN AUGUST
Clive is coming home to his small hometown in Alaska
after serving seven years for dealing coke. He’s got an ailing mother and a brother who has
been taking care of her. He’s got an old business partner and
a small town policeman who are out to get him. And he’s
probably going insane.
Cold Storage, Alaska by John Straley
The online underground is the only thing that stands
in the way of international media barons from privatizing
all information. We are anonymous and we’ve got
enough Guy Fawkes masks for everyone.
Whiskey Tango Foxtrot by David Shafer
BEYOND BORDERS with mark lloyd
(page 14) AUGUST 2014
Available on newsstands in South Dakota, North Dakota, Minnesota, Iowa, Nebraska, and Wyoming.
From the creators of 605 Magazine.
Real Weddings Styled ShootsIdeas & details
w w w. d a i n t y o b s e s s i o n s . c o m / m a g a z i n ep u r c h a s e o n l i n e a t t
Documentarian Brian Knappen-berger chronologizes the tragic story of Aaron Swartz, one of the internet’s most important figures, who spent his life fighting to make information publicly accessible. Instead of using his prodigy computer programming talents for monetary gain, Swartz put them towards political activism in the name of social justice. Which makes it all the more heartbreaking when ridiculous criminal charges pushed him into taking his own life at the age of 26. I couldn’t have asked for a bet-ter audience to see The Internet’s Own Boy: The Story of Aaron Swartz with than the one at SXSW, since the film festival runs parallel with a technol-ogy conference (members of the audi-ence gave a standing ovation). Though the documentary may seem like it only appeals to technology enthusi-asts, the story is universally shocking and the message it delivers should in-spire us all. Aaron Swartz began to show signs of an extraordinary ability to learn at a very early age. Old home videos prove he was able to read at a young age as well as document his boundless enthusiasm to share what he learned with his younger brothers. His instinctive mission statement to
share knowledge with others contin-ued to grow when his family intro-duced him to computers around the age of 3 or 4. Swartz became obsessed with computers, teaching himself how to write different programming languages. By the time he finished high school, Swartz built an open-ac-cess online encyclopedia that allowed anyone to add and edit articles. And this was before Wikipedia even ex-isted. It wasn’t until after Swartz had helped develop the Rich Site Sum-mary (RSS) protocol, launched Cre-ative Commons, and co-founded the popular website Reddit, that he really began to infuse political activism into his repertoire. As a research fellow at Harvard University, Swartz wrote a script that could automatically down-load the entire catalog of academic journal articles from JSTOR he had access to. However, campus security caught him in the act of saving these articles to a hard drive plugged into their network. Everything spiraled out of control when federal prosecu-tors tried to make an example out of Swartz by charging him with 13 out-rageous felony counts and up to $1 million in fines. Just two days after receiving a second denial for a plea
bargain, Swartz tragically took his own life presumably from the built up pressure by the government. While the story of Aaron Swartz is unquestionably tragic, The Inter-net’s Own Boy is surprisingly inspira-tional, focusing on what Swartz was fighting for and not dwelling on the details of his death. The documentary reflects Swartz’s lofty ambitions to protect our freedom of information. After all, limiting our access to infor-mation ultimately limits our ability to learn, evolve, and create. However, the documentary is not without its flaws. The Internet’s Own Boy idealizes its own subject, and therefore intro-duces obvious bias towards its topics, essentially resulting in a tribute docu-mentary. The duration is felt a couple of times when the documentary me-anders a bit, like when it dedicates a chapter on explaining the SOPA bill. Despite some of its shortcomings, The Internet’s Own Boy remains a deeply compelling documentary about some of the most important issues of the Information Age.
The Internet’s Own Boy: The Story of
Aaron Swartz
(page 16) AUGUST 2014WAY TOO INDIE
bio: Dustin Jansick is the
owner of WayTooIndie.
com, which is dedicated
on providing you with
the most accurate and
honest movie reviews
and ratings. The site
is focused around, but
certainly not limited
to, independent films.
Dustin, along with other
fellow contributors, not
only write reviews on
indie, foreign and art
house films, but also post
trailers, news articles and
Top-10 lists. Check them
out on Facebook and @
WayTooIndie on Twitter.
ALSO WATCHING:
7.7out of 10
Dustin JansickRead full review: http://way2in.de/s2
“DESPITE SOME SHORTCOMINGS, IT REMAINS A DEEPLY COMPELLING DOCUMENTARY ABOUT SOME OF THE MOST IMPORTANT ISSUES OF THE INFORMATION AGE.”
(page 16) AUGUST 2014 605MAGAZINE.COM (page 17)
THE FAULT IN OUR STARS
The film is less about the sadness of cancer than it is about the wry skepticism and wild energy of teenagers. Being a teen is a beautifully flawed experience on its own, but Hazel and Gus’ poise in the face of doom makes their story all the more inspiring and memorable. The film’s ending, while predictably tragic, doesn’t define the experience. Yes, it’s manipulative, and yes, tears will be shed by the bucketful. But what will stick with you is the strong chemistry between the young lovebirds, which is the greatest victory for any romance movie. Color me impressed.
ALSO WATCHING:
8.0out of 10
Bernard BooRead full review: http://way2in.de/qn
HAPPY CHRISTMAS
No one makes indie improvisational comedies fixated on placid relationship observations better than Joe Swanberg. He spent his career producing loosely outlined scripts that trade complicated plots for light storytelling with naturalistic tendencies. And he has made a lot of them. Happy Christmas marks Swanberg’s 16th full-length feature in just nine years and is his most personal film to date. Swanberg bases the script off his real life, playing a filmmaker trying to raise a child in a home where both parents are artists, which forces one of them to put their career on hold. The film is indirectly dedicated to the one who does the sacrificing as its focus is on the hardships of leaving and re-entering the workforce.
6.9out of 10
Dustin JansickRead full review: http://way2in.de/ry
BEGIN AGAIN
Begin Again champions the principles of loyalty over money and realness over fakery, though it flirts with hokey Hollywood manipulativeness so often it almost shoots itself in the foot. It ultimately passes the authenticity test with flying colors, however, due to strong, heartfelt performances and well-written tunes that dovetail perfectly into and out of John Carney’s script. It won’t change anyone’s life or be heralded as a modern romance classic, but Begin Again is a fine, good-natured movie perfectly tailored for light summer viewing.
7.5out of 10
Bernard BooRead full review: http://way2in.de/sm
AUGUST MUSIC PREVIEW
74th Annual Sturgis Motorcycle Rally Performers
When: August 1-10 Where: Sturgis
Details: At the 2014 Sturgis Motorcycle Rally, the live music may be the only thing to rival the bikes in sheer awe-someness. This year, rally-goers can enjoy a lineup that’s bigger and better than ever before. At Easyriders Saloon and Steakhouse, three dozen acts over 10 days include Skillet, Montgomery Gentry, Everclear and Hairball. All live events at Easyriders are free to the public. For more info, visit www.easyriderssaloon.com or call (605) 561-2400. The Buffalo Chip Campground is bringing in some of the biggest names in country and rock music as well, this year’s lineup includes Motley Crue, Lynyrd Skynyrd, Florida Georgia Line and ZZ Top. Ticket prices vary. For more info, visit www.thebuffalochip.com or call (605) 347-9000.
Oddfest 3
When: August 15-17
Where: Latitude 44, Sioux Falls
Details: Oddfest is back for a third year showcasing some of the region’s best punk, metal and hardcore bands. The three-day event kicks off with a Friday night bill full of local acts like The Amidon Affair, Talk Rock and Th’ Rattletrap. Saturday gets a bit heavier with locals Fantome and Husk, Minne-apolis-based In Defence, Kansas City’s Troglodyte, and Byleth from Omaha. The fest wraps up Sunday with more Minneapolis invasion, courtesy of Mad Dogs of Glory and Sweet Karate (both featuring Sioux Falls natives), and the long-awaited reunion of Sioux Falls-based Patient 957. Admission is $8 per night. 21+. For more info, including a full list of bands, call (605) 338-0943 or search “Oddfest 3” on Facebook.
Atmosphere
When: August 24 @ 7 p.m.Where: The District , Sioux Falls
Details: Atmosphere is heading back to Sioux Falls for the North of Hell Tour. The Minneapolis hip hop duo is on the road to support their eighth studio al-bum, Southsiders. The album’s name is a
shout out to MC Sean “Slug” Daley and producer Anthony “Ant” Davis’s na-tive neighborhood. According to Slug, the new release is a natural progres-sion from 2011’s The Family Sign, “I’m starting to think, ‘What is a post–fam-ily man? What am I supposed to rap about now?’ I’m sticking to my roots, rapping about what I’m doing, what I think about. This record is — much like the other ones — a very detailed look at my life.” One song to watch for - “Kanye West,” which the group calls a high-five to the rapper whose emotional reac-tions are often misperceived as not car-ing. Tickets are $25 in advance or $30 at the door. For more info, visit www.thedistrictsf.com or call (605) 271-5600.
LifeLight
When: August 29-31Where: Worthing
Details: It’s a music festival with a mission: “Taking the Church outside the walls, bringing Light into the darkness with the life-changing message of the Gospel of Jesus Christ.” LifeLight has come a long way from the church lawn where it began in 1998.
(page 18) AUGUST 2014PROFILES IN SOUND
Submitted Images.
The annual Christian music festival has become an eastern South Dakota Labor Day tradition. Last year, more than 300,000 people took part in the three days of music, worship and service. This year, acts include Skillet, Michael W. Smith, for KING & COUNTRY, RED, Colton Dixon, The Afters, Sanctus Real, Big Daddy Weave, Hawk Nelson, Capital Kings, Red Jumpsuit Apparatus, Remedy Drive, We As Human and speakers Nick Hall, Ken Ham and Scott Dawson. 2014 is LifeLight’s first year as a ticketed event. For more info, visit www.LifeLight.org or call (605) 338-2847.
REVELING ON THE RIVER
The second annual Downtown River-fest August 16 will be an evening of mu-sic, food and celebration on the banks of the Big Sioux River. In addition to two stages of live music, folks will be able to stroll through art booths, enjoy the kids’ area and purchase food, beer and wine from vendors on-site. The evening of kicks off with music from Burlap Wolf King on the Great Western Bank Riverfront Amphitheater
stage at 4:30 p.m. Burlap Wolf King is Sioux Falls-based Thomas Hentges’s alt-indie-folk project, which has been com-mended for its deeply introspective, well-structured songwriting. Next up on the main stage is Black Hills-based Jami Lynn & Dylan James at 6:30 p.m. Classically trained vocal-ist, banjo and guitar player Jami Lynn teams up with flat-picking master Dylan James for jazz and folk songs that have been described as “equal parts Carter Family, Billie Holiday and Tin Pan Al-ley.” Deeper Than Square takes the main stage at 7:45 p.m. The locally-sourced super-group is comprised of South Da-kota Rock & Roll Hall of Famers Jim Groth, Dave Wood, Mark Lane, Butch Zierath and Bobby Berge. Headlining the main stage at 9:30 p.m. is Main Avenue Warehouse. The Sioux Falls-based funk ensemble fea-tures several familiar faces from the lo-cal music scene, including trumpet play-er Jim Speirs, bassist Andrew Reinartz, and percussionist Mike Hart. The Midcontinent Communications Second Stage will host Mitchell-based multi-instrumentalist Billy Lurken
starting at 4 p.m. and Sioux Falls singer-songwriter Greyson Schulz starting at 7 p.m. The evening will end with a fireworks display at around 10:50 p.m. Those who attended the first River-fest likely remember the massive crowd that turned out. Brienne Maner with Downtown Sioux Falls Inc. says this year’s event should be even more enjoy-able and easy to navigate, “We did have a problem with congestion last year, which was a great problem to have. We expected two to four thousand people and ended up having about ten thou-sand people, so we’re hoping for anoth-er stellar year.” People are encouraged to walk, bike or even kayak to the event. For those who are driving, downtown parking is free in ramps and on the street on weekends. “You can come to the event, go check out the East Bank, go downtown, and just kind of stroll around,” says Maner. “It’ll just be a really wonderful night to experience a newly revitalized area of downtown Sioux Falls.” Downtown Riverfest is free to the public. For more info, visit www.dtsf.com or call (605) 338-4009.
(page 18) AUGUST 2014 605MAGAZINE.COM (page 19)
Submitted Images.
PROFILES IN SOUND
(page 20) AUGUST 2014HACKING AWAY
lifehack (ˈlaɪfˌhæk)
— n
any procedure or action that solves
a problem, simplifies a task, reduces
frustration, etc, in one’s everyday life
COOLER CORN
• Shuckearsofcorn.• Placecornincleancooler.• Pourintwokettlesofboiling waterandcloselid.• Open30minuteslaterandenjoy!
CORN
MICROWAVE CORN
• Placein-huskcornearsin microwave(donotstack).• Cookonhighforthreetofive minutes(threeminutesforone ortwoears,addaminutefor everytwoextraears).• Letcornsitforoneminute.• Carefullycutoffthebluntend.• Griptheotherend(whereyou’d normallypeelthehuskback)and squeeze.Cornshouldslipout cleanly.Careful,it’llbehot!
FOR A GROUP – OR A PARTY OF ONE
Look for recipe ideas using your leftover corn on 605magazine.com.
AT HOME WITH JAMIE VOIGT (page 22) AUGUST 2014
“I like to go to Key West. I like Sloppy
Joe’s bar where Hemmingway used to
hang out – I’m a big Hemmingway
fan – so I decided to make the sign.”
(pictured opposite page bottom left).
With 14-foot ceilings throughout the 2,500 square foot space, it feels more like a villa than an apartment. The wood floors are original to the 1915 structure. Voigt says building owner Rick Gourley has tried to keep it as architecturally natural as possible. It’s a vision that has clearly been real-ized. Along with the brick walls, wooden beams and exposed ductwork, one can’t help but feel a profound sense of history in Voigt’s comfortably furnished home. “I’ve researched the building a little bit,” he says. “There’s not much out there, but the neatest thing I found was in 1917, some German spies coming through on the railroad started a fire here. It’s actually in the history of the Sioux Falls Fire Department. We talk about terrorism all the time, but you never think about it here.” That reverence for the past is apparent in Voigt’s deco-rating choices as well. His living space is jam-packed with art
(most is his own original work), family history and artifacts collected from his travels as vice president of Centennial Homes, which has offices in South Dakota, North Dakota and Montana. The pieces fit into distinct themes, woven to-gether to create the visual bonanza in which Voigt lives. The first thing one may notice is a large collection of de-coys. The Mitchell native is an avid outdoorsman, even con-sidering a career as a game warden while studying at North-ern State University. On top of the kitchen cabinets, he has several working decoys, and in the guest bedroom is his collection of mason decoys, many of which date back to the 1800’s. This love of waterfowl led to the nickname “Goose,” and the naming of The Goose Pit Art Shoppe, which is Voigt’s vehicle for philanthropy. The self-taught artist donates original paintings and roughly 90 percent of the proceeds from his art to local
“It’s a work in progress,” said Jamie Voigt of his loft in downtown Sioux Falls’ historic Harvester Building.
JAMIE VOIGT
(page 22) AUGUST 2014 605MAGAZINE.COM (page 23) AT HOME
non-profits, like his church and the Washington Pavilion, “I’m doing it as a hobby, but more as a way to pay back the community.” Citing junior high and high school art teachers as major influences, 50-year-old Voigt didn’t start paint-ing in earnest until about 2005. Voigt points to a dusky water scene in his liv-ing room, “I was down in Key West and I caught a barracuda. My guide said to me, ‘Without a picture, this is just go-ing to be a pretty good story.’ So I came home bought three tubes of paint and the biggest piece of canvas I could find and I painted that picture.” A room right off the main living space serves as a studio. It’s a place where Voigt can listen to his vast collec-tion of rock music and lose himself in the creative process. The studio is also his “messy room,” which he says the cleaning lady avoids. Voigt’s love for entertaining is expressed in his decorating choices as well. His loft features several well-stocked racks of wine, which he’s col-lected over the past 15 years. The col-lection isn’t full of rare vintages or showy bottles, but rather drinkable, approachable wines that he genuinely enjoys. Voigt also has an impressively well-stocked bar cabinet he commis-sioned from Showplace Kitchens. It comes in handy when he hosts gath-erings for friends, family and fellow Shriners, “I always try to make sure that when someone comes over, I have whatever their favorite beverage is.”
“This is an old paper press that
would make the postmark from
Scotland, South Dakota where
my family is from. The date is
‘1889 Dakota Territory.’ It still
works.” (pictured top right).
(page 24) AUGUST 2014AT HOME with JAMIE VOIGT
But due to his 200 travel days per year, Voigt says his fridge “pretty much has pop and beer in it. And frozen food.” One of the apartment’s most covetous features is a 600 square foot wrap-around deck with views of the Ca-thedral and Old Courthouse Museum clock tower. It makes for seamless in-door-outdoor living and entertaining. Voigt says his deck is a popular place during events like Hot Harley Nights, but on an average evening, sitting on his second-story perch is simply peace-ful, “Every once in a while, if it’s real quiet, you can hear the Falls. Especially after all the rain.” Voigt was a homeowner until 2008, when he traded the house and yard for the loft life. He says it’s a lot easier than one might think, “I can leave on Mon-day morning at six and come back at six Friday night and I don’t have to worry about, ‘Did the yard get mowed?’ ‘Did somebody shovel the snow?’” He’s also loving the proximity to farmer’s markets, the bike trail, and downtown nightspots. “Friday night, I get home and put the car in the garage,” Voigt says, smil-ing, “I walk down to Paramount, eat at Minerva’s, walk to Stogeez, walk to Latitude 44. By three o’clock Saturday, I’ve run my errands and I’m downtown until Monday morning when I go back to work.” For more information about The Goose Pit Art Shoppe, visit www.the-goosepit.com. To learn more about Gourley prop-erties, like the Harvester Building, visit www.gourleyproperties.com or call (605) 339-1466.
“As you see, I like the tropics,
so this is an actual coconut tree.
I’ve got small palm trees, and
a bamboo plant. The nice thing
about this apartment with the
great windows is it gets a lot of
light.” (pictured top left).
(page 24) AUGUST 2014
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The Market seems to have found its home in downtown Sioux Falls’ historic Harvester Building. The large, airy space on the first floor is full of high-end rustic appeal. The front porch features a handful of tables for outdoor dining and drinking, while the inside is dark and cool with half a dozen booths. The walls are lined with hundreds of bottles of wine and other items one might tuck into a gift basket for a person they hope to im-press. My dining companion and I stopped in for lunch on a Wednesday around 12:30 p.m. Several of the tables were occu-pied outside, but only one other couple had chosen a spot in-doors. It felt blasphemous to sit inside on a perfect summer day, but I was there to check things out, not enjoy the sun. The gentleman serving us stopped by immediately and told us about the specials. The menu was small, though one might call it “select.” We initially ordered the Smoked Trout Plate, Pos’s Pulled Pork Sammie and the Grilled Pineapple Salad. However, the Grilled Pineapple Salad was not available, so we ordered the Sausage Medley in its place (not quite as healthy, but three dis-
tinct sausages in one dish was an enticing prospect). The food arrived very quickly, and after photographing it quite conspicuously, we dug in. The trout came with a couple pieces of toasted bread and a little basket of crackers. It was topped with pickled onions and served with a very subtle horse-radish sauce. I’m a horseradish fan, so I was initially hoping for a bit more punch, but put together, the flavors were perfectly bal-anced. Neither the sauce nor the onions overpowered the smoki-ness of the trout, which was served as a skin-on filet. The Sausage Medley was hearty and packed with flavor. It featured Andouille, kielbasa and chicken mushroom sausages sautéed with tomatoes, peppers and onions. This would be an awesome dish for someone watching carbs. I’ve had similar dishes elsewhere that always include pasta, but this one was fine as-is. No need for added starch. It did come with toasted garlic bread on the side, which I used as a vehicle for more trout and pickled onions. The meat on Pos’s Pulled Pork Sammie was tender and heaped on a bun topped with both poppy and sesame seeds. It
“Wine makes every meal an occasion, every table more elegant, every day more civilized.” – Andre Simon
(page 26) AUGUST 2014A TASTE OF SARCASM BY DENISE DEPAOLO
196 E. 6th St. Sioux Falls
www.facebook.com/themarketonphillips
(605) 275-9463
THE MARKET
(page 26) AUGUST 2014
was served with a ramekin of au jus that made the sandwich sa-vory and flavorful. Not the most exciting sandwich, but better than your average city picnic or graduation party fare. However, the pulled pork did come with our choice of a side – baked beans, soup or mac ‘n’ cheese. We picked the mac ‘n’ cheese, which de-rives its creamy goodness from a blend of 12 separate artisan cheeses. The highly concentrated cheesiness and thoughtful ad-dition of green onions easily made it the star of the plate. Once we were finished eating, we chatted while draining our drinks. After several minutes, we began piling our plates toward the edge of the table to signal our readiness for the check. Sev-eral minutes later, the server who was working outside stopped by and grabbed the dishes. After at least another 10 minutes of glancing at our watches and staring at empty glasses, our server stopped and asked us whether we’d like our check. We didn’t time it from our last bite, but by a conservative estimate, it took at least 25 minutes to pay and leave after we were done with our food. Had this been a date night with my husband, no big deal. At lunchtime when you have an hour win-dow, that’s just crazy. Sure, we could have been more aggressive about getting our check, since our server was in the same room the entire time and he had only one other table. But, as we were there doing a restaurant review, it was important to have a natu-ral experience. Bottom line – if you want to get in and out, be prepared to ask for the bill. If you have time for a leisurely, delicious meal followed by no pressing obligations, The Market is for you.
It’sthefacts...
· Afterfiveyearsnear10thandPhillips,ownersLaurelandDougLathermovedTheMarkettotheHarvesterBuildingonEast6thStreetinearlyJune.
· TheMarketcarriessomanywines,youcoulddrinkadif-ferentoneeverydayforayearandnottrythemall.ButTheMarket isn’t justaboutwine. Itsspiritsroomstocksawidevarietyofcordials,vodka,bourbon,andsinglemaltscotch.There’sevencraftbeer.
· Inadditiontovariouscompotesandcharcuterie,TheMar-ketcarriesmorethan50cheesesfromallovertheworldatanygiventime.
(ATMOSPHERE) The low lighting, wine racks and soft, jazzy music make this the perfect place to decompress, eat and browse.
(SERVICE)It started strong, but when I’m done, I’m ready to go.
(TASTE)Everything was very tasty and beautifully presented.
605MAGAZINE.COM (page 27)
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Receive gift after completion of New Patient appointment. This offer not valid with any other offers and must have coupon. Limit 1 per family. Certain restrictions apply.All Dental Insurance plans accepted. In-Network for Delta Dental, MetLife, Cigna Dental, and United Concordia.
FREE SONICARE TOOTHBRUSH WITH NEW PATIENT EXAM, CLEANING, AND X-RAYS
RED ASSARITA 1 bottle Red Ass Rhubarb wine1 ½ cups margarita mix (without tequila)
Fresh lime, cut into wedgesMargarita salt & ice (optional)
Combine wine and margarita mix. Chill.
Prepare glasses by running a lime wedge around the edges, then dipping in margarita salt. Add ice if desired. Pour Red Assarita into the glasses and garnish with lime wedges.
(page 28) AUGUST 2014DELISH DELIGHTS PRAIRIE BERRY
Prairie Berry has arrived on Sioux Falls’ East Bank,
occupying an 8th Street space that embodies both ease
and elegance. The Black Hills-based vintner is known for
its singular wines, like Red Ass Rhubarb. Now, the iconic
rhubarb and berry blend is reimagined in Prairie Berry’s
Red Assarita. The perfect complement to something sweet,
tangy and crimson is something garlicky, earthy and green.
From the chive cream cheese to the local micro-greens, the
Open-Faced Avocado Sandwich is bursting with the flavors
of summer. For more information about Prairie Berry East
Bank, visit www.prairieberry.com/eastbank or call (605)
496-7175.
PREP: 15 MINUTES
1 slice of Artisan Multi Grain Bread1 oz. of chive cream cheese spread½ ripe avocado sliced1 oz. micro green herb mix½ oz. garlic cilantro drizzle
Garlic Cilantro Drizzle½ cup rice wine vinegar, ½ cup sugar, simmer 5 minutes to make simple syrup. Then add a pinch of crushed red pepper flakes, 1 oz. of chopped fresh cilantro, and 1 garlic clove minced.
Slice bread, brush with olive oil and lightly toast. Evenly spread chive cream cheese over bread.
Slice avocado and place on bread. Drizzle with garlic cilantro sauce. Top with micro greens.
(page 28) AUGUST 2014 605MAGAZINE.COM (page 29) DELISH DELIGHTS
OPEN-FACED AVOCADO SANDWICH
XTREME EVENT CHALLENGE RODEOThe McCrossan Boys Ranch Xtreme Event Challenge Rodeo is a highly anticipated day for the 65 boys living on the 80-acre campus on Sioux Falls’ northwest edge. In addition to being the organization’s most important summer fundraiser, it’s a chance to show the public and their families how far they’ve come.
(page 30) AUGUST 2014GET INVOLVED
“It’s getting to be Sioux Falls’ largest
rodeo. We had close to 3,000 people
out here last year. It’s family-friendly.
We don’t sell alcohol or tobacco. We
want to be good role models for the
boys.”
Many South Dakotans know what living on a farm or ranch can do for kids. Helping with daily chores and taking care of ani-mals teaches responsibility, while showing the tangible results of one’s work. At McCrossan Boys Ranch, staff and residents have been living by that ethos for nearly six decades. It’s home to boys ages 9 to 20 who have displayed at-risk behaviors or come from difficult situations. At the ranch, kids receive counseling, equine therapy, schooling, medical care and the attention they need to get back on a positive track. The boys are involved in 4H, the draft horse program and even high school sports. Newly-sanctioned Mc-Crossan has basketball, cross-country and track teams. “Kids can kind of figure out what their niche is,” said direc-tor of development Chrissy Menning. “We actually had a boy who got to go to state in track this year. He’d never run track before and he made it to state, which a lot of kids never get to even do. So we find a lot of these strengths in our boys.” Events like an annual spring banquet and August’s rodeo keep the ranch running. A typical stay is six to nine months, but there are also boys who will call McCrossan’s home for years. That means it must function as any other home, even on holi-days. “This past Christmas was the highest I’ve seen. Sixty per-cent of our boys were on campus. That’s why we raise donations and have events – so we can raise these kids and give them the
opportunities that everyone else’s kids get,” said Menning. The McCrossan Boys Ranch Xtreme Event Challenge Rodeo is Saturday, August 23. Gates open at 4 p.m., so spectators can partake in a homemade ranch-style meal and shop at vendor booths. Music from Mogen’s Heroes will start at 4:30 p.m. and wrap up around 5:30 p.m. That’s when the boys living at the ranch get to shine, participating in the grand opening. “We have a really awesome entrance where the boys come in with flags and our big hitch wagon, which McCrossan’s is famous for, with our draft horses,” said Menning. “They come roaring into the arena. The crowd loves to see the boys and they love to have people come and see their home.” This year’s rodeo will include bull riding courtesy of the Northern Bull Riding Tour, barrel racing (every year, more than 100 women try out for 25 spots), mutton busting for kids, and of course, a rodeo clown. “We have a wonderful clown this year named Jeremy Tru-lock. He’s got a trick pony called Mufasa. I really think the kids will love that,” said Menning. The public is invited to not only show up to watch, but vol-unteer and participate as well. For more information about the McCrossan Boys Ranch Xtreme Event Challenge Rodeo and where to buy tickets, visit www.mccrossan.org or call (605) 339-1203.
Submitted Image.
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Once again, the Black Hills is playing host to the biggest and best party of the year for motorcycle enthusiasts. Last year, nearly 400,000 people showed up for the week-long event. Visitors will be able to check out thousands of fabulous bikes of all makes and models, watch races and concerts and participate in group rides through some of America’s most stunning landscapes. BONUS! New this year, visitors can pick up a daily newspaper full of rally-related news, courtesy of The Rapid City Journal and Sturgis Buffalo Chip.
74TH ANNUAL STURGIS MOTORCYCLE RALLY
August 4-11Sturgis More info: www.sturgismotorcyclerally.com | (605) 720-0800
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(page 32) AUGUST 2014CHECKLIST August
Pull out your pen and check these
items off your list this month!Im
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New York-based comedian and actor Todd Barry is known for roles on TV shows like Flight of the Conchords, Bored to Death, and Louie. He has made several appearances performing standup comedy on programs like The Late Show with David Letterman, Jimmy Kimmel Live!, and Late Night with Conan O’Brien, and appeared in two Comedy Central Presents specials. Barry is known for embodying a low-key, intelligent, thoroughly original comedy style.BONUS! Openers include South Dakota-bred Portland comic Sean Jordan and St. Louis-based comedian Sean O’Brien.
TODD BARRY
August 22 @ 7 p.m.Orpheum Theater, Sioux FallsMore info: www.siouxfallsorpheum.com | (605) 367-4616
Expect five days jam-packed with contests, concerts and commerce. Events include livestock, art and food competitions, a classic car show, the Miss SD State Fair Scholarship Pageant, the Red Wilk Construction CBR Bull Bash, and daily performances at the Royal White Tiger Discovery Exhibit. Grandstand headliners include music from Alabama, the Josh Abbott Band, and Boston.BONUS! Free gate admission after 8 p.m. Thursday-Sunday and after 3 p.m. Monday. For those who show up a day early, $1 carnival rides Wednesday, August 27.
SOUTH DAKOTA STATE FAIR
August 28-September 1HuronPrice: Daily admission is $5 for adults, $3 for kids More info: www.sdstatefair.com | (605) 353-7340
Ten days of deep fried, fresh squeezed fun begin with pig calling, The Newlywed Game, a pie eating contest and free anniversary cake. Be sure to check out the Pipestone Discovery Barn, featuring the Thank a Farmer Magic Show. Also new this year – White Tiger Discovery. Free entertainment with fair admission includes: Collective Soul, Hairball, Josh Turner, Buckcherry, The Beach Boys, Randy Houser, Scotty McCreery, and Pro Rodeo. BONUS! Free admission until 1 p.m. Monday-Friday
SIOUX EMPIRE FAIR
August 1-10W.H. Lyon Fairgrounds, Sioux Falls Price: $7 for Adults, $2 for kids 6-12More info: www.siouxempirefair.com | (605) 367-7178
Images by Dan Thorson, on-site images by Peppermint EnergyWritten by Denise DePaolo
OFF THE GRID WITH PEPPERMINT
ENERGY
rian Gramm holds up his hands to in-dicate remote swaths of Africa and other parts of the world where outsiders rarely venture on an imaginary globe. Because the walls are still bare in Peppermint Energy’s brand new south Sioux Falls office space, the former-ac-countant-turned-CEO-turned-entrepreneur-ial-visionary can’t rely on a real map to make his point. However, the passion with which he speaks about his invention and its possible life-saving applications makes additional visual aids unnecessary. Peppermint Energy makes a portable de-vice called the Forty2 Solar Generator. “It’s a utility in a box,” explains Gramm. “We’ve shrunk it and made it about three feet by three feet and made it so you can carry it around, so you can take your utility wherever you want it to be. It’s got a pretty significant amount of solar. It’s got battery management in there, so when the sun goes down, you can continue to use it.” The Forty2 was designed to be as user-friendly as possible. Gramm says as long as a person knows what an outlet looks like, they’ll know how to use it, “There’s nothing to hook up. There’s an on and off switch, which is pret-ty obvious, but there’s no cords, there’s no in-structions. It’s as simple as ‘open it up, turn it on, plug in.’” It’s also affordable. Based on the battery size, the Forty2 ranges in price from about
$1,500.00 to $2,500.00. The battery size also determines the weight. Ranging between 50 and 70 pounds, most adults can manage it with the help of the carry strap. And even the small-est one can simultaneously charge a half dozen phones, run a small refrigerator, a television, a fan, and several LED lights 24 hours a day, seven days a week. It’s easy for those of us living with outlets every few feet to take this type of energy capa-bility for granted, but for people living in plac-es like Haiti, Tanzania, Ghana and Papua New Guinea, it can mean the difference between life and unnecessary death. For example, an out-break of polio is sweeping through portions of Africa right now. “The reason there’s an outbreak is what’s frustrating to me,” says Gramm. “The vaccine for polio has to be refrigerated and these out-breaks are happening in remote, rural places.” With the help of the Forty2, Gramm be-lieves lives can be saved. By utilizing the prod-uct, the vaccine can be transported in a refrig-erator in any vehicle for as long as it takes to reach villages threatened by the deadly, debili-tating illness. However, most of the people who need it still have no idea Peppermint Energy exists. That is partly due to a lack of any real marketing. Right now, Peppermint Energy’s solar generators can be found in 23 countries, and that’s because people have discovered the startup through word of mouth or online re
B
“Ifyou’veeverseenthepictureofEarthatnightandwhat’slitupandwhatisn’t,we’rewherethelightdoesn’t
showup.We’regoingwherethereisn’tagrid.”
search, a fact that astounds Gramm. “As you guys were walking in, I was in the office talking to someone who was asking to be a distributor in Nigeria,” he says. “That is, fortunately, more common than you might think. People are literally finding us. So then it becomes an issue of ‘Can we help them?’ Ob-viously the population base isn’t wealthy, so what can they afford? If they can’t afford it, but have a legitimate need – whether it’s to build a clinic or a school – do we have people here in the U.S. we can reach out to and say, ‘Look, we’re organizing a project that’s in Nigeria,’ in this case, ‘are you guys willing to help?’”
Another challenge is getting Forty2’s to the people who need them. Gramm says even with today’s capabilities, there’s no guidebook to follow for shipping items to the most remote parts of the world, which makes every attempt a unique adventure. “We had to ship a container load to Papua New Guinea,” he recalls. “But we had to ship it to a tiny little island which doesn’t have a real port. The only port there is a private company’s place where they have their ships go in and out. It’s not like FedEx has a spot on their website to ship to this guy’s port on some island in Pap-ua New Guinea. Nothing is standard or easy.”
Although getting the product to those who need it takes a little elbow grease, Gramm isn’t one to shy away from hard work. He holds an undergraduate degree in accounting from University of South Dakota and an MBA from University of Minnesota. He says the plan was to work on Wall Street. Instead, he founded IT and legal consulting firm called Milo Belle (“It was basically to keep executives out of jail”), which he sold in 2010. The plan was to take a year off, decompress and figure his next move. Gramm says within two weeks, he was teach-ing at USD, serving on another company’s board, and had started the early stages of what
would become Peppermint Energy. The idea for Peppermint Energy and the Forty2 came to Gramm in bits and pieces. He was taken by the notion of clean and renew-able energy, but put off by the astronomical costs of building and maintaining large-scale wind farms and solar operations. Then one day, while tailgating, the dots connected. “It was a beautiful day. Not a cloud in the sky. Gas generators aren’t allowed at the tail-gating spot I was at, because of the noise and the smell,” he remembers. “I was just sitting there thinking, ‘There should be a way I can be watching college football as I’m sitting out
here. There’s got to be a way we can do that with solar.’” Gramm calls it divine intervention. De-spite never having an engineering thought in his life, suddenly, he clearly saw a picture of what would become the Forty2. He would take those gigantic, expensive solar panels and shrink them down, “So instead of what we’re used to – which is an outlet every six feet – we’re going to change that dynamic entirely. We’re going to bring the outlet to wherever you need to have power.” As a result, Gramm’s tailgates have be-come a lot more fun, “I have a Direct TV satel-lite dish, a 40-inch TV, and usually we have a crock pot plugged in. Depending on how hot it is, we might have a little fridge.” While acknowledging the possibilities of the Forty2 as a luxury item for American tail-gaters and campers, Gramm says the product’s genesis shames him a bit, considering the wid-er humanitarian possibilities that quickly came to his attention. “When you can take that idea and give it to someone in Haiti, that’s a whole different ballgame,” he says. “By bringing them refriger-ation, we’re fundamentally changing people’s lives. All the sudden, they’re able to have peni-cillin.” But the Forty2 does have its limits. People often ask Gramm whether they can call their local utility company and disconnect. The answer is no. It won’t run your whole house. Peppermint Energy isn’t trying to become a replacement for the grid. It’s trying to go to where the 1.3 billion people worldwide who don’t have access to the grid live. That doesn’t mean there aren’t useful applications close to home, though. Gramm says aside from the obvious recreational uses, his product could be used by the agriculture industry out in the field or in parts of South Dakota’s reservations, where power can be expensive and spotty. Gramm says it’s what the Forty2 is being used for elsewhere in the world, though,
that has put his comfortable life into rather sharp perspective. While he initially expected the Forty2 to be used to power fans and other cooling devices in areas South Dakotans would consider unbearably hot, people living there immediately started thinking bigger. “It’s a blast to hear someone say ‘If I had that, you know what I could do? We could have a business during the day and then at night have it at my house.” Gramm recalls, “A gentle-man we met in Haiti – his mind immediately went to, ‘I’d be able to earn enough money for my family to eat twice every day.’” While Peppermint Energy has been met with an abundance of enthusiasm in the phil-anthropic and tech worlds, one question keeps coming up. Why does it continue to operate in South Dakota? Gramm finds this question frustrating and a little insulting. He’s a native of Avon who graduated high school in Parkston and is raising a family with his wife, who is a Bran-don native. His business partner, Chris Max-well, is also from Parkston and the company they’ve built has reached two dozen countries
in less than four years with minimal outreach. Gramm feels that he’s doing just fine where he is. “I do the same thing every time when I’m talking to these folks and they tell me to move to San Francisco or Boston or Texas. I say, ‘While I appreciate that, why?’ They say, ‘We have the brain power, we have the capital.’ And I say, ‘That’s interesting. Have you been to South Dakota?’ They kind of snicker at me like, ‘Who in their right mind would ever go to South Dakota on purpose?’” Gramm’s eyes narrow, “I say, ‘I tell you what. Come to South Dakota, spend a little time here, and if you still think I need to come to San Francisco, we’ll talk about it.’ Of course no one’s ever done it.” That means Gramm will continue to grow his business in Sioux Falls, secure in the knowl-edge that his idea to make tailgating even more fun is slowly, but surely, changing the world. To learn more about Peppermint Energy, vis-it www.peppermintenergy.com (605) 731-8201. Follow Brian Gramm on Twitter: @Pepper-mint
South Dakota isn’t known for its bubbly, but the Jackson family hopes to change that by opening the state’s first sparkling wine house in Sturgis.
BELLEJOLI’WINERY
(page 44) AUGUST 2014THE SCOOP
“You’ll be able to taste our still wines and
sparkling wines, and as you’re tasting,
you’ll be able to see our production
area where I make the sparklings in the
traditional Champagne method.”
At Belle Joli’ Winery’s picturesque new destination, guests will be able to see the entire winemaking process – from fruit to glass. Visitors to Deadwood have been able to enjoy Belle Joli’ wines for the past several years in the Main Street tasting room, but in Sturgis, guests will be able to immerse themselves in the wine experience. “What’s really nice about our new Sturgis facility is it’ll be more of a destination spot where you’ll be able to walk through five acres of vineyard on site,” said winemaker Matthew Jackson. “You’ll be able to taste our still wines and sparkling wines, and as you’re tasting, you’ll be able to see our production area where I make the sparklings in the traditional Champagne method.” Jackson is a Belle Fourche native, but learned the art of winemaking while studying at CSU Fresno. He and his wife, Choi, partnered with his parents, John and Patty, to start growing grapes in 2000 – each member of the foursome bringing something essential to the award-winning brand. For those attending the Sturgis Motorcycle Rally, Belle Joli’ will serve as an option to get away from the crowds and
noise. Overlooking vineyards and the iconic “Sturgis” sign, guests will be able to enjoy flights of wine for five dollars, as well as cheese and meat plates. The wine flights can be catered to a person’s tastes – in addition to the sweeter fruit wines South Dakota wineries are known for, Belle Joli’ offers drier varieties like Cabernet Sauvignon and Chenin Blanc. The Jacksons have to bring in grapes from elsewhere to make their full repertoire, but they grow a large portion themselves in vineyards in Belle Fourche and now Sturgis. CFO and sommelier Choi Jackson said that surprises visitors more than anything, “In Deadwood, a lot of people ask me, ‘How can you grow the grapes in South Dakota?’ I just want to let them know we can do it here, and ask them to come out and try our wines.” “We’d love for everybody to stop out, taste our products,” added Matthew. “I think a lot of people have been surprised in general that the Midwest can make such nice quality wines.” The Belle Joli’ Sparkling House is located at 3951 Vanocker Canyon Road, one-half mile south of exit 32 on I-90. The Deadwood tasting room is located at 594 Main Street.For more info, visit www.bellejoli.com or call (605)571-1006.
Submitted Image.
The Sioux Falls-based company (whose software is used today in urgent care facilities in 45 states) began in 2000 with a college grad’s vision – that mobile devices would change the world. DocuTAP CEO Eric McDonald spent six years creating a product that would allow clinics to register patients, bill them and access their records using handheld devices. Then, he began building a company to help grow the product. That idea is now supported by a team of more than 200 people, necessitating the move to a larger office space. Earlier this year, DocuTAP took over the former Western Surety Building in downtown Sioux Falls, bringing an injection of creative, tech-savvy vitality to Phillips Av-enue. McDonald sat down with 605 Magazine to talk about what else DocuTAP brings to the table.
WhatdoesDocuTAPbringtotheSiouxFallsjobmarket? I think it brings not just quantity, but quality jobs. So we have higher paying jobs. We’ve got a wide variety of posi-tions here. There are probably 25 or 30 different positions that you could apply for at DocuTAP.
What’sDocuTAP’sworkplaceculturelike? We have a laidback environment. You’ll see everybody, for the most part, in jeans and t-shirts. We run hard. We also play hard. We have a high standard. We try to hold peo-ple accountable to that high standard. We’re not looking to just fill seats. We’re growing quickly. We’ve added 135 posi-tions in the last 18 months. But our goal isn’t that it’s just a warm body. It’s the best dang body you’re going to find in the region.
Whatareyoulikeasaboss? I like to have fun. I like to develop personal relationships with all my employees as much as I can. I’m always asking about family. I’ve got five kids. And I feel like some of the most important things in life are rarely discussed, so I try to have those heart to hearts with people. People know that deep down I care about them as an individual, not just as a number.
Whichotherlocaltechentrepreneursdoyouadmire? [Peppermint Energy CEO] Brian Gramm. I love Brian. I love what he’s doing – pushing the envelope. He’s building a good culture with his company, so he’s probably the first one I’d point to. Also, Paul Ten Haken and what he’s doing at Click Rain. It’s a little different tech play, but it’s still in that tech world. Those are probably my two go-to guys.
WhatareyourlongtermgoalsforDocuTAP? One of them is to just dominate the urgent care space and be the best at it. Right now, it’s a little bit of a land grab. The urgent care space is an emerging market that is going to change the way healthcare is delivered. Urgent care is on-demand healthcare. We live in an on-demand society – ‘I want my healthcare now, I want my Starbucks now.’ That’s the society we live in. The urgent care spaces that we know today are going to evolve over the next five years, and I see DocuTAP leading that change through technology. To learn more about DocuTAP, visit www.docutap.com or call 1-877-697-4696.
(page 46) AUGUST 2014THE REAL DEAL
Name: Eric McDonald
Age: 37
Hometown: Seattle, Wash.
Specialty: Bootstrapping a startup tech company
“And I feel like some of the most important
things in life are rarely discussed, so I try to have those
heart to hearts with people. People know
that deep down I care about them as an
individual, not just as a number. “
ERIC MCDONALD When the healthcare industry began the shift from paper to digital, DocuTAP was one of the first to show up at the party.
My thumb was cramping, but I couldn’t find the mental strength to stop. My eyes felt like there were mi-nuscule-sized bees stinging the sur-face, but yet I couldn’t look away from the tiny, glowing 3x4 screen. Scrolling. Tapping. Scrolling. Tapping. Grimacing. Judging. Counting “the likes” on some-one’s picture. Wishing there was a “dis-like” on another person’s picture. Feel-ing jealous. Feeling annoyed. Feeling inspired. You know, the typical bursts of subconscious feelings all of us fellow social media-ites experience during a “social media binge session.” On this particular day, I was down-stairs “playing” with my daughter in her playroom. At some point, I picked up my phone and robotically opened up Instagram and began catching up on the oh-so-important pictures of every-
one I followed. I don’t even know how long this particular binge session lasted until a tiny voice interrupted: “Mama color with me! Mama! Mama! COLOR!” I looked up from my Instagram trance and could faintly make out the shape of my petite toddler in front of me trying frantically to get my atten-tion. Immediately, I was snapped back into REAL reality away from the doc-tored cyber reality I had just made my reality for the last few minutes. “Mom-my, will you color with me?” A simple question from a tiny tot, but it had pro-found implications for me. It was that moment I realized I had a problem. The first step to recovery is to admit you have a problem, right? So, here I am, publicly admitting that I have a social media addiction. Or, rather, I’m a recovering addict. After
the story above, I remember wondering how long I had zoned out and ignored my daughter’s simple plea to color with her. I then wondered how many times in the past I had done this and in effect sent her the underlying message that other people’s digital lives are more important or interesting than the life staring at me in the face. So, months ago, I deleted my Insta-gram and Facebook applications on my phone and I haven’t looked back. I’m still debating whether or not to keep my Facebook account, but it is still ac-tivated for now. Baby steps to recovery! Many of my fellow addicts may be thinking: “Blasphemy! How could one live without Instagram, Facebook, Snapchat, and Tumblr, OH MY! This is, afterall, the Information Age.” And, I have to admit, at first it was strange.
I looked up from my Instagram
trance and could faintly make out
the shape of my petite toddler in
front of me trying frantically to get
my attention.
(page 48) AUGUST 2014LITTLE PARENT ON THE PRAIRIE by Tracy Kirby
bio:Tracy Kirby’s roots
and heart are in the Hawaiian Islands,
but destiny has led her to the prairie.
She is a wandering traveler, a wife to a
dashing Sioux Falls native, a mother to a 2-year-old daughter
and 145-pound bear puppy, a freelance
writer, and a lover of souls.
WHYIDON’TINSTAGRAMANDOTHERLIMITSONSOCIALMEDIA
Illustration by Liz Long.
See Tracy and Avianna on pg. 58.
www.elegantmommy.com
605.338.0228
207 W 37th St, Sioux falls, SD (1 block east of 37th & Minnesota)
Get your baby wearing essentials
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(page 48) AUGUST 2014
WHYIDON’TINSTAGRAMANDOTHERLIMITSONSOCIALMEDIA
I felt like I was missing out on some elitist party. I found myself picking up my phone and realizing I had nothing to scroll and look at besides the news and e-mail (Yawn-fest). So, instead, I found myself actually calling my friends and family to see what was happening in their lives. Gasp! I had spaces of time that I would just sit. In the moment. With my own thoughts. No phone. Just real life. I no longer had the gnawing need to take a picture of wherever I was at or catch the perfectly posed, filtered, and edited picture of my daughter. Instead, I found myself just enjoying those moments and truly treasuring them. How bizarre! I began asking myself questions like, if other people aren’t affirming the cuteness/amazingess of our children/pets/food/outfit/shoelace/etc. via social media ‘likes’ and ‘comments,’ does that make any of those things any less worthwhile? And what is this sudden cultural need to excessively share so many aspects of our lives; or rather the photoshopped/filtered version of our lives? Sure, the Greeks and Romans erected statues of themselves all over the place, and perhaps little cavemen were around draw-ing pictures of their children and food on cave walls, but our generation has really taken this “sharing our lives” to a whole new narcissistic level. Myself included. Sorry world. There has been a lot of talk about this idea of “unplug-ging” and taking a sabbatical from all technology. While I think it’s a splendid idea, as you can see I have also found it so beneficial to set boundaries when you are plugged in. For me, as a stay-at-home parent who works part-time on the side, those boundaries involve not being on any sort of social media when my daughter is around. If she were older, say a middle-schooler or high-schooler, I would have a coniption fit if she were constantly on her phone around me and ignoring me and others. So, why would it be OK for me to do it to her now just because she is younger? I do think the Information Age is amazing. I love technol-ogy. I love all things Apple. (I also love lamp.) But, as I’m learning as a recovering social media addict, setting limits to all this information, sharing, and so-called connectived-ness is so crucial. For example, the world would be a bet-ter place if one day some of us parents set severe limits on how many pictures we post of our children and their bodily functions. I know for a fact, our friends without children (and even us with children) will bless that day. If you are a parent that may be guilty of such excessive and often TMI-posting, I have one word for you: Limits. Oh dear friend, LIMITS. I daresay, if we all just had boundaries and limits around social media, parents and children will thrive just a little more. By setting limits on myself, my daughter will never again compete with my phone for my attention. And, you know, for me, I might have just caught my addiction before my life started spiraling into the nebulous digital cloud. Also, my thumb cramping has stopped. Now, if you would excuse me, I have to go color.
605MAGAZINE.COM (page 49)
1.)
ThisguyIworkwithisdrivingmeupthewall.Everythingthatcomesoutofhismouth isabouthim.We couldbein themiddle of ameeting and he’llinterrupt the group with somethingcompletely off topic about himself.CanIpleasesaysomething?!Oristhatnotprofessional?
-GoingNuts
JR: Classic narcissist! Don’t encourage the guy, but chances are he won’t change. He is a firm believer that people care about anything and everything that has ever happened him. Next time when he is raving about his skills on the dance floor, slide him a pamphlet on traits of a narcissist and give a wink. It will be the perfect hint to get the point across.
JW: Of course you can say something, and I bet he’ll be refreshed that it is about him. But seriously, every time he does it, just say, “Oh, wait... we’ve changed topics? We’re talking about you now?” Make it super awkward every single time he does it.
JT: Honestly, I think you’re stuck here. The majority of the time you can’t teach a narcissist new tricks. It goes in one ear and out the other. It’s best to stay professional and bite your tongue.
Yes, all three of these guys are
named John. Yes, it was a popular
name in the ‘80s. The identity of
these three amigos have been altered
to protect the innocent.
Have a question for the Johns?
Shoot an e-mail their way at
(page 50) AUGUST 2014ASK THE JOHNS
DISCLAIMER: Ask the Johns is a sarcastic piece. Their advice is not meant to be taken literally… except maybe John T’s.
2.)
I’mnotsurewhathappened,butmyhusbandjuststoppedcomingtogroupgatheringswithme.ABBQ,birthdayparty,younameit.Hewon’tgo.Isitthatwe’regettingintoourlate20s?Ithoughtwestillhadtimetobesocial?!
-Elderly?
JR: I’ve got the same problem. People around me are literally dropping like flies! I’ve been going solo to concerts, movies, church you name it! Embrace it! One day he might want to be your friend, but don’t count on it. Free time is your time to explore yourself. I’ve been exploring myself for years now, and it still feels like a new experience each time.
JW: Time to find an ‘away husband.’ Your home husband is good for around the house, but take a page from literally every NBA player and get yourself a road piece to represent your needs abroad.
JT: It sounds like there is more going on here. Does he not like someone in the group you hang out in? Or maybe he’s feeling down about something. When someone cuts off social events that can be a red flag. Check in on him and find the root of the problem.
3.)
One of my best friends is gettingmarried. I’mintheweddingplanningbusiness, so I offered my day-ofservices for free. It started out great,until closer to thewedding.Now I’mbeing asked to put together placecards, create themenu, and somuchmorethanIoriginallyanticipated.I’malsohermaidofhonor,soitputsmeinanawkwardplace tosaysomething.ShouldI,orshouldIdropit?
-NotSoHonored
JR: You have to say something. All of my friends getting married tried to take advantage of my DJ skills at their wedding. I showed them that they get what they pay for by playing my patented mix of “Macarena” into the “Chicken Dance.”
JW: Send an invoice for something tangible, like cards or paper. then when she brings it up to you, it is game on to open the topic up. Other than that, there is no way to defeat a bridezilla. Zero.
JT: Eek, this is awkward. It’s so hard to say something to someone when it involves their wedding day. It also is hard when someone is taking advantage of you. Just make sure and put your foot down if these tasks are getting in the way of your daily life, but help where you can. Just simply tell your friend you’re excited to help her, but can’t take on more than you can handle or you won’t be able to give the tasks the attention they deserve.
Illustration by Chuck Bennis
3408 South Gateway Blvd. Sioux Falls, SD6 0 5 . 3 6 1 . 1 1 3 7
Live music
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Every game
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2fer’s
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The Gateway Has Everything
Well, Almost Everything
(page 50) AUGUST 2014
South Dakota’s rank in Wallet Hub’s study of safest states for teen drivers. The Mount
Rushmore State ranks dead last in the “Driving Laws”
category and 48 in the “Safety Conditions” category.
Curiously, South Dakota takes the top spot in the “Economic
Environment” category. According to the research, New York is the safest state for teen drivers. Minnesota is the safest
of South Dakota’s border states, coming in at number 27.
50
40 2,965 Record-setting number of people who entered the Falls Park Visitor Information Center in a single day. This happened June 15, when heavy rains caused Sioux Falls’ namesake to swell to near flood levels. People from ten states and two other countries were among the visitors who signed the guestbook. However, it’s estimated that only 1/3 of Falls Park visitors enter the center, so the actual number of people in the park was likely much higher.
Years since a tusk and other fossils were found during a
construction project near Hot Springs. The Mammoth Site
is now the world’s largest facility researching these
massive creatures. The site has discovered the remains of 61
mammoths (58 Columbian and three wooly). Fossils of 85 other ice age animals have also been
found in the area.
According to Motovo.com, South Dakota is the sixth safest state in the U.S. The real estate blog ranked all 50 states on public safety using metrics like murder rate, violent crime, property crime and total crime. South Dakota did well thanks to its low rate of property crime. North Dakota came in at number four and Minnesota ranked ninth. New Hampshire was the safest state and South Carolina was the least safe.
6
Do you know the facts?
Each month we bring you
interesting tidbits about our
community and more.
(page 52) AUGUST 2014605 FACTOIDS
(page 52) AUGUST 2014
IMAGES BY CHELSEY PHOTOGRAPHYLOCATION KENNY ANDERSON COMMUNITY CENTERMODELS KRISTIN TRONBAK, TAYTE TRONBAK, BRAXTON TRONBAK; MARILYN ALLEN; TRACY KIRBY, AVIANNA KIRBY
(page 54) AUGUST 2014FASHION
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(page 54) AUGUST 2014
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WORKING ON YOUR FEET Too much sitting can be dangerous. According to mayoclinic.org, excessive sitting can contribute to obesity and higher blood pressure, leading to increased risk of death from cancer or heart disease. Scary, considering many of us spend eight hours a day hunched over a computer.
In light of recent reports from The Mayo Clinic, Harvard Medical School and other reputable sources, some businesses are taking a proactive approach to improving the health of their employees. While many are offering discounted gym memberships or incentivizing weight loss, others are bringing the workout to the workplace. One simple and inexpensive solution is standup desks. Photographer Jeff Sampson and videographer Adam Junge-mann (AJ Production Co.) use them in their shared downtown Sioux Falls studio space. “I had read about some of the benefits of standing,” said Jungemann. “My back would always hurt after a day of sitting down, and since my family’s kind of known for having bad backs, I didn’t want to keep doing that.” Sampson and his dad bought the materials to build the desks at Lowe’s. “We spent about five hours one Sunday and built them.
For both desks, it cost about a hundred dollars for the wood. The tops are from Ikea and they were about thirty dollars apiece,” said Sampson. Fluxxr, a Sioux Falls-based business accelerator, has only standup desks in its office. Employees have taken the DIY fac-tor a step further by repurposing scrap wood for the worksta-tions. “They are the old boat docks from my family’s cabin on an island in northern Minnesota,” said Fluxxr content curator Kelli Bones. “We hauled them up here in my truck. They stunk like lake water, so we brought them to a car wash and power washed them.” Jungemann says working while standing comes with a period of adjustment. His feet and legs felt sore for a couple weeks, but that passed quickly, “Now, I definitely feel a lot more productive standing than sitting. If you need to go get something, when you’re sitting in a chair, it feels like it takes
(page 60) AUGUST 2014HEALTH TREND
“Last year, we were really busy and
just sitting at our desks for nine hours
straight, hunched over and just pretty
miserable by the end of the day. I
think Curt recognized something had
to be done, so we got these treadmill
desks. They’ve changed my life at
work.”
Jeff Sampson & AJ Production Co.
(page 60) AUGUST 2014
LOCAL | PERSONAL TRAINING | SPORTS NUTRITION
OWNER, NICK RIDENOUR
(605) 362-5770 | WWW.PRIMALNUTRITIONSFSD.COM
5237 W 26TH ST. , SIOUX FALLS, SOUTH DAKOTA
(page 62) AUGUST 2014HEALTH PROFILE
a lot more effort. But when you’re already standing, it’s just as simple as walking over.” Fluxxr chief evangelist Brian Rand says standup desks fit his active, creative workplace culture and he’s even thinking about taking it to the next level, “Actually, I’m looking into the treadmill desk, because I was at Zappos a few weeks ago and that’s what they have.” Dakota Video & Post owner Curt Friesen brought tread-mills into his Sioux Falls office earlier this year. Employees say knowing their boss cares about their health is a big morale booster. Randi Hamer, a senior editor at Dakota Video & Post recalls, “Last year, we were really busy and just sitting at our desks for nine hours straight, hunched over and just pretty miserable by the end of the day. I think Curt recognized some-thing had to be done, so we got these treadmill desks. They’ve changed my life at work.” Employees sign up for one of the three shared treadmills, which they can use for a week at a time. Editor Paul Schipper says it took a few days to adjust to working while walking, but now, treadmill week is his favorite. “I edit faster, I think, because I’m more energetic,” said Schipper, whose recent loss of forty pounds is partly attrib-uted to the treadmill, “I don’t want to lose momentum, so I don’t take as many breaks or go off and do something else. I focus more.” Hamer says before, she would have to try and find time away from her kids in the evenings if she wanted to get in a workout. Now, when it’s her turn in the rotation, she burns about four hundred calories each workday. She’s also noticed other benefits, thanks to the desks used with the treadmills, which raise and lower to the proper height with the touch of a button. “This has done wonders for my carpal tunnel,” said Ham-er, “My wrists feel so much better. Last year at the end of the day, I was in tears, because they hurt so much.” At Fluxxr, Dakota Video & Post, and in Sampson and Jungemann’s studio, no one stands or walks all day, every day. Many choose to keep a tall stool nearby to sit or lean on inter-mittently. None would willingly go back to sitting at a typical desk, though, and they all recommend giving a more active workspace a try. “We tried it first with cinder blocks, and it cost four dol-lars,” said Jungemann. “If you don’t like standing up, then get rid of four dollars’ worth of cinder blocks.” More information about the companies:Dakota Video and Post: www.dakotavideo.com 1-877-457-4485Jeff Sampson Photography: www.jeffreysampson.com (605) 610-8577AJ Production Co.: www.ajproductionco.com (605) 951-0364 Fluxxr: www.fluxxr.com (605) 310-4259
Fluxxr
Dakota Video & Post
(page 62) AUGUST 2014
Seeds are big. Maybe not literally, but when it comes to nutrient density, these little guys are powerhouses. Hy-Vee Registered Dietician Alyssa Gehle explains why people are eating two
popular types and how we should be eating them.
CHIA: Yep, the same seeds you remem-ber from the commercials (“Cha-cha-cha-chia”). But instead of spreading them on pottery to make a plant ‘fro, people are now using chia seeds to give what they’re already eating a nutrient boost. The tiny black and white specks are bursting with iron, calcium, magne-sium and omega-3 fats. They also pack a whopping 10 grams of fiber per table-spoon. “They’re adding quite a bit of fiber and help to flush the body,” said Gehle. “They just add a little bit of extra nutri-tion, without that ‘healthy taste.’” How toeat: Since they are virtu-ally tasteless, chia seeds can be added to practically any food.
HEALTH PROFILE
FLAX: It doesn’t matter whether they’re brown or golden, flaxseed is packed with beneficial ome-ga-3 fats, alpha linolenic acid, and fiber. How-ever, one mistake many health conscious cooks make is adding the seeds whole. “One thing with flax that’s different than chia is that when you have the flaxseeds, if they’re not ground the body doesn’t do any-thing with them,” said Gehle. “So if you eat just flaxseeds, they’re going to go right through the body.” Gehle recommends using a food processor, spice grinder, or even a coffee grinder. Flaxseed can also be bought pre-ground. How to eat: Flax can be added to things like breads and granola. It can also be used as an egg substitute in pancakes and baked goods (to replace one egg, mix two tablespoons of ground flaxseed with three tablespoons of water).
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• New State Of The Art Retractable Glass Patio• Meeting Rooms Available For Private Or Corporate Functions• Extensive Ala Carte Menu, Ranging From Appetizers, Pizza, Pasta, Seafood, & Vegetarian Options• Live Entertainment EVERY Weekend
Eco-friendly confetti, saving
the world one party at a time.
(page 64) AUGUST 2014DIY with kerry mcdonald
bio: Kerry uses her love for typography and
ranged design talent to compile both 605
Magazine and Dainty Obsessions. Her subtle quirks include her color
coordinated closet and her somewhat
unhealthy Pinterest obsession.
NATURAL CONFETTICost: Skill level:
Green LeavesFlower PetalsHole Punch
Use a hole punch to cut the leaves and petals. A good way to use up a flower arrangement on its last leg.
The leaf confetti lasts longer compared to the flower confetti. Plan accordingly for your party.
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• New State Of The Art Retractable Glass Patio• Meeting Rooms Available For Private Or Corporate Functions• Extensive Ala Carte Menu, Ranging From Appetizers, Pizza, Pasta, Seafood, & Vegetarian Options• Live Entertainment EVERY Weekend
(page 64) AUGUST 2014
