august 2009 fort lewis focus

Fort Lewis Focus August 2009 FortLewisMWR.comAugust 2

009 FORTLEW

ISMW

R.COM

Plus:ARMY HALF-MARATHONBACK-TO-SCHOOL BASHRENT JET SKIS AT RUSSELL LANDING

Win a Honda CRF50 at the Country Fair & Duck Derby, see page 7

Fort Lewis MWR fun, food, travel & well-being guide.

Fort Lewis Bettie Brigade rocks Summit ArenaCelebrate Women’s Empowerment

OPERATION RISING STARWin the recording experience of a lifetime

Fort Lewis Focus August 2009 FortLewisMWR.com Fort Lewis Focus August 2009 FortLewisMWR.com8www.NWMSRocks.com 1.888.286.8034

8th Annual

Sun, Aug. 2311 a.m. - 4 p.m.

Shoreline ParkSun, Aug. 23

11 a.m. - 4 p.m.

Shoreline Park

Featuring the Duck DerbyFeaturing the Duck Derby

Produced by Fort Lewis Marketing 0709-1333.ai FortLewisMWR.com

Local Office253-584-7755

Jr. Idol Competition,Burlap Sack Fashion Show,Petting Zoo, Pony Rides, and live music from the

Jr. Idol Competition,Burlap Sack Fashion Show,Petting Zoo, Pony Rides, and live music from theFun for the whole family!

LACEY

Sponsorship does not imply federal endorsement.

Win a Honda CRF50 or Great Wolf Lodge Gift Certificates in the Duck Derby!

Tons of other prizes! Adopt a duck for $3, call 967-2510 for information.Win a Honda CRF50 or Great Wolf Lodge Gift Certificates in the Duck Derby!

Tons of other prizes! Adopt a duck for $3, call 967-2510 for information.

Fort Lewis Focus August 2009 FortLewisMWR.com Fort Lewis Focus August 2009 FortLewisMWR.com

FROM THE COVER

Photo by Nick Brooks; Bettie Brigade

Bettie Brigade Women’s roller der-by is back, and they want YOU . . . . . 4

Jet ski rentals . . . . . . . . . . . . . . . . . . . . . . . . . 7

Army Half-Marathon The 3rd Annual race includes new distances to make this a family-friendly event . . . . . . . . . . . 6

Operation Rising Star Win the re-cording experience of a lifetime . . . . . 8

Back-to-school bash . . . . . . . . . . . . . 16

FOOD AND FUN

One-of-a-kind gifts from the Arts & Crafts Center . . . . . . . . . . . . . . . . . . . . . . . . 6

Long drive championship at Eagles Pride You could win $10,000! . . . . . . 9

FABULOUS TRAVEL

FRC zoo trip . . . . . . . . . . . . . . . . . . . . . . 10

Plan an end-of-summer weekend get-away ITT can help you plan a trip to remember . . . . . . . . . . . . . . . . . . . . . . 12

FITNESS AND WELL-BEINGWalk for Life Suicide prevention . . . . 14

FAMILYShare your concerns about Army life It can make a difference . . . . . . . . . . 15

FINANCE AND EDUCATIONYoungsters learn about deployment-coping skills with library exhibit . . . . . . 18

FEEDBACKWe want to hear from you! . . . . . . . 21

FMWR PHONE LISTINGS . . . . . . . . . . 22

TThe end of summer may be just around the corner, but that doesn’t mean the fun is over. Fort Lewis MWR hosts a number of events throughout the year, and there are even a few to cel-ebrate the end of summer. Get ready for your kids to return to school with a Back-to-School Bash Friday, Aug. 28 at Memorial Stadium. This back-to-school event includes an opportunity to meet with local school district officials.

Additional August events in-clude the Third Annual Surviving Family Member Appreciation Day (page 15), Operation Rising Star (page 8) and the U.S. Army Soldier Show (two shows on Friday, Aug. 28; see page 8).

As you take advantage of what MWR has to offer, please share your comments and suggestions with us. Visit https://ice.disa.mil or stop by one of the Army OneStop kiosks to submit your thoughts.

Thank you for your patronage. It is our honor to serve you, the Army family.

Sincerely,

William E. Harvey

FOCUSDirector, FMWRWilliam E. Harvey

Marketing directorKatrina McConnell

EditorKimberly Rowe

Senior writer/copy editorKate Mullinax

Contributing photographers Nick Brooks, Ken Dietiker, Emiliano Hernandez, Tim Hipps, Minerva Hohaia, Song Jordan, Steve Mancini, Gary Ouellette

Fort Lewis

Table of contents

For commercial sponsorship or advertising inquiries, please contact: Carly Jackson at 253.966.2256 or 253.203.8088; [email protected]

The Fort Lewis “FOCUS” is an unofficial informa-tion source published monthly by FMWR. All activities described herein are subject to change. Contact the activity for confirmation. Activities described herein are open to authorized patrons and, where applicable, guests. Opinions are those of the authors and do not necessarily represent FMWR, Fort Lewis or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other

organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style. FMWR Marketing is located at Building 2013B, N. 3rd St., Fort Lewis, Wash. Mailing address: Box 339500 MS 20, Fort Lewis, WA 98433-9500 Phone: 253-967-5200/DSN 357-5200.

Visit Fort Lewis MWR online at FortLewisMWR.com or search for Fort Lewis MWR on Facebook, Twitter and MySpace.

Fort Lewis Directorate of Family & Morale, Welfare and Recreation

Get ready for back-to-school time

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www.NWMSRocks.com 1.888.286.8034

Skeet shooting & hunter’s education

Have fun with BOSS

U.S. Army Soldier Show


Hell hath no fury like a roller girl

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While the men are away, the ladies will play – roller derby that is. The Fort Lewis Bettie Brigade takes it to the track at MWR’s Summit Arena and keeps the home fires burning.

Steve Mancini

Tammy Deisley, aka Tamazon, of the Bettie Brigade, and Liz Schultz, aka Boo Bury Deathmuffin, of Sick Town Derby Dames, compete in a bout at Roll-erdome in Centralia. Deisley, with Valerie Adams, helped create the Fort Lewis Bettie Brigade, a skater-owned-and-operated non-profit corporation.


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Roller derby is an old sensation with a new twist that’s been sweeping the nation since 2000. This time around, it’s women leading the pack. Grass-roots efforts to bring a team to Fort Lewis got underway in Fall 2008.

Bettie Brigade founders Tammy Deis-ley and Valerie Adams were tired of mak-ing the drive down to Centralia when they got the idea to form a league here at Fort Lewis. Word of mouth, passion and a lot of perseverance paid off. The Bettie Brigade held its first practices in MWR’s Summit Arena in January ‘09.

Remembering your rootsWhere did the name Bettie Brigade

come from? “We wanted a military theme,” explains Deisley. “Our logo is an old-style USO pin-up girl. Our colors are red, white and blue. It’s a patriotic thing.”

The Fort Lewis Bettie Brigade is a skater-owned-and-operated non-profit corporation. The league is open to women at least 21 years of age – mili-tary spouses as well as civilians. You will find a few men among the ranks of the Bettie Brigade. The head coach is a man, and a couple of husbands have been bitten by the derby bug and are now referees.

Roller derby is 100 percent real. Nothing is staged or choreographed, though the names and the uniforms have definite theatrical flair.

EmpowermentAugust is Women’s Empowerment

Month, and hell hath no fury like a roller girl.

At six-feet, two-inches tall, Deisley doesn’t get lost in the crowd. She’s used derby to help her embrace her height.“It’s empowering!” she exclaims. “I was always tall and felt kind of awk-ward. I played basketball and did fairly well at it. I got called Amazon, and it was insulting to me. That’s why now I’m Tamazon. It makes you embrace every-thing that has been nagging at you.

“It’s a good thing for derby that I’m tall. It’s a good thing if you’re small. Blockers are bigger girls. What’s cool is

that you can be any body type. You’re accepted no matter what. I think a sport like this raises your self-esteem.

“It gets you in shape – mentally and physically. And you meet a whole new caliber of women. We’re all there to knock each other around. We’re all there for the same stress-relief and we have a common goal – to play derby. It becomes more than a hobby. It takes over your life, in a good way.”

Alter egosWhen the wheels hit the rink, skaters

can cast away their everyday identities and become someone else entirely. “When you skate, it’s your alternate personality. I’m really a nice person, but when I get on the rink, I don’t want to be nice. I don’t want to be Tammy. I want to be Tamazon. I want to be really aggressive,” she says.

No two skaters have the same name. Everyone has a unique story behind their skate persona. Lisa Hogue, better known as Miso Rowdy, wanted a funny play on words with an Asian influence. Roller derby makes me feel like I’m in sixth grade,” she says.

Kelly Cavallero is Legs Le’Nor. “The name Legs was given to me from work because I’m tall, and I wear high heels all the time,” she says.

Coach Ryan Hendrickson, or as he prefers to be addressed, Coach Buster Fuzz, “Loved roller derby from the very moment I first saw it.” Coach Fuzz gets sentimental when asked about his team. “I think this is the best bunch of girls in roller derby, and I’m not just saying that. I’ve learned that they sacrifice a lot more than they know. I hope it con-tinues to grow and get more popular. I hope it gives them something to do while the guys are away, and it gives them a family environment that they can enjoy and grow in.”

Wendy Hendrickson is the team captain and the coach’s wife. Her skate name is Suicide Red. “My parents used to own a skating rink, so it’s in my blood. It’s fun, and it’s exhilarating. You get to go out and hit people, and you still get

along afterwards. It’s like football for girls but on skates. It’s my passion.” As for her name? “I saw a Suicide Blonde poster and I said, ‘Why not Suicide Red?’”Building morale among military spouses

Stress goes hand-in-hand with being a military spouse. Roller derby can help you channel that stress into something positive. “Derby is such an outlet for stress,” exclaims Tamazon. “It’s rough and gets out a lot of energy, and you

get the best workout ever, but you’re hav-ing fun!

“It’s nice to be able to get out on the rink and skate as fast as you can

and get all that aggression out. There’s a sense of family here. Because most of the players are military spouses, they understand and support each other in a way that others can’t. We try to involve our kids in a lot of things, too.”

Ten-year-old Gabrielle Hogue, also known as Sammie Storm, is the daughter of Miso Rowdy. She attends practices faithfully and is the Bettie Brigade’s big-gest fan. With a roller derby mom and a referee dad, it’s hard not to fall in love with it. She plans to join a kid’s roller derby league when she gets settled in her new home, Hawaii. She explains to observers the finer points of the game and gives the low-down on all the skat-ers. “I asked my mom once what her most favorite thing is. She said, ‘roller derby and Disney World, in that order.’”

Keep on jammin’They skate around the rink in a pack.

The vivid colors blend into a moving rainbow. The fishnet stockings invoke memories of growing up in the ‘80s with Punky Brewster-inspired fashions. The jammers try to work their way through the pack. A blocker’s well-placed smack of the hip can put her opponent on the ground. These girls are the living em-bodiment of the Timex slogan: They take a lickin’ and keep on tickin’. Before you can gasp, she’s back on her feet.

SafetyPlayers must wear a helmet, wrist guards,

knee pads, elbow pads and a mouth guard at all times. “The new girls run through drills on how to fall safely,” explains Tamazon. “Single-knee falls, double-knee falls. You don’t fall flat. Do squats! It builds your

By Kate Mullinax

“What’s cool is that you can be any body type. You’re accepted no matter what. I think a sport like this raises

your self-esteem.” – Tammy Deisley, aka Tamazon


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muscles and helps you skate. You have to find your own center. You have to get out there and find your balance.”

Worth the risks“People can get hurt. It’s a pretty

rough sport,” Tamazon acknowledges. “Sometimes you get beat up, but it makes you want to try even harder. It makes you com-petitive. You’re not just the mom or the wife. You’re the derby girl. You go back for more. Where else can you hit someone and it’s legal?”

In a post-practice huddle, Coach Fuzz addresses an injury, “We will have bro-ken people. That’s part of roller derby. Hopefully, not everybody at once.”

Valerie Adams’ skate persona is Decapi-tate Her – fondly referred to as Decap for short. “I asked my friend to come up with a name for me and that’s what she came up with. I don’t know how she really views me,” she laughs. “I never really liked soccer or basketball or any other sport. This is more my speed. I like alternative stuff. You get to know a great group of girls, and you get great legs. Oh my God – the workout is intense!

“Whenever I think ‘Oh man, I’m get-

ting too old for this’ or ‘I can’t take the hits’ or ‘I don’t want to deal with the drive to go to practice three times a week’ … it’s the workout that keeps me coming back. Even against taking injuries. I’ve been injured before, and it didn’t stop me from coming back,” Decap said.

We want you as a new recruit!“Ever since I started, I can spot a der-

by girl a mile away,” explains Tamazon. “I’ll see a woman out pushing a stroller and walking with her kids, and I can tell if she’s a wife who stays home with the kids. I’m the kind of person who will pull up along the side of the road (I think people think I’m a stalker), and I’ll approach them. I’m like the Mary Kay lady you run from!”

If you’re new to Fort Lewis and feeling alone, the roller derby family will welcome you with open arms. “I’d moved to North Carolina, and I was talking to my new neighbor. She met me at one o’clock in the afternoon. My hair was not combed. I was in my robe. I

had not taken care of myself at all. I was really depressed. I told her I didn’t fit in with the moms at the bus stop, and she said, ‘It’s because they’re all boring.’ And I thought, she’s my new best friend. She started my old rogue roller derby team. I went to my first two practices and by

the next week, I’d bought my skates, knee pads and ev-erything. That was it,” Tamazon said.

Future of the Bet-tie Brigade

“I can’t believe all we’ve accom-

plished for as young as we are. It’s amaz-ing,” Tamazon reflects. “By next year, we could have an inter-league bout. We’re hoping to get an Air Force team started so that we can build a following.”

The Bettie Brigade needs skaters, volunteers and fans. So whether you’re there to strap on skates or lend your support from the sidelines, the Bettie Brigade wants YOU!

Decap can’t explain what it is about derby. “You just gotta strap on the skates and see for yourself. Once you put ‘em on, you’re not taking them off.”

If you want to give roller derby a spin, contact Tammy Deisley at [email protected]. Or drop by practice at Summit Arena Tuesdays and Thursdays from 7:30 to 9:30 p.m. and Saturdays from 10 a.m. to noon.

Nick Brooks

The Fort Lewis Bettie Brigade, formed in Fall 2008, is comprised mostly of military spouses. Here, they pose in front of the Fort Lewis Museum.

“You just gotta strap on the skates and see for yourself. Once you put ‘em on, you’re not taking them off.” – Valerie Adams, aka Decapitate Her

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Arts & Crafts Center: the place to go for one-of-a-kind gifts

Fort Lewis Arts & Crafts now has screen printing! Have an image you want on a T-shirt? Let the staff at Arts & Crafts use screen printing to transfer the image. Screen printing isn’t limited to T-shirts – bring in all types of cloth-ing, from T-shirts to jackets, and they’ll make it a one-of-a-kind design.

Other customized services include frames and plaques, laser engraving, embroidery, heat press (image trans-fers), screen-printing and matting & framing classes. Is your unit planning a Christmas ball? Save money, and let Arts & Crafts laser engrave your unit and crest on wine glasses. Demand is high, so place your orders now!

Stop by Arts & Crafts, Building 5038 at the corner of 2nd Street and Pendle-ton Ave., or call 253-967-5001.

Dining options close to homeThe German Buffet is back at American

Lake Community Center Thursday, Aug. 20 at 5:30 p.m. $14.95 for adults; $6.95 ages 4-10; and ages 3 and younger eat free. Call 253-964-1209 for reservations.

Looking for a place to eat lunch? Look no further than Fort Lewis MWR for a good lunch at a low price.For contact information, see page 22.

Entertainment & nightlifeOn Friday, Aug. 8, Club North is

celebrating patrons with August birth-days – enjoy no cover, a free 16-inch pizza and enter a birthday surprise drawing. And as always, Club North is the place for Old Skool Fridays and an early morning breakfast served on weekends from 2 to 3 a.m. Carry-out is available.

Salsa dance the night away each Fri-day at Latin Sensations (Madigan Café). Need to learn the moves? Take advan-tage of free lessons at 9.

Electronic handheld bingo is available at Bowl Arena. Bet five cents to $1 per card as you play to win great prizes. Ma-chine play is available at Heroes Lounge and Cascade Community Center.For contact information, see page 22.

For the outdoor enthusiastThe Outdoor Recreation Shotgun

Shooting Complex holds a monthly Sporting Clays Fun Shoot. Check it out Saturday, Aug. 1. Plan to hunt? Check with the Northwest Adventure Center to register for the state’s mandatory hunter’s education course. Call Eagles Pride Golf Course at 253-967-6522 for information on the Friday, Aug. 28 Long Drive Championship. You could win up to $10,000!For contact information, see page 22.

Food & fun

Have fun with Country Fair, jet skis & more

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Jet ski rentals!Have you always wanted to cruise around American Lake on a jet ski? Stop by Russell Landing Marina on North Fort Lewis and rent one.

Hourly fee: $25

Half-day rental: $100

Full-day rental: $200

For additional information, call 253-967-2510 or stop by Building 8981 on American Lake Drive.

Fuel is not included in rental fee, and a $150 refundable deposit is required at time of rental.

Ken Dietiker

Country Fair featuring the Duck Derby

You’re invited to the 8th Annual Country Fair on Sunday, Aug. 23 at Shoreline Park at 11 a.m. It’s a great way for everyone to get together and enjoy the summer sunshine.

Adopt a duck for $3 at Russell Landing Marina and the Northwest Adventure Center for a chance to win a Honda CRF50, outdoor prizes, Mariners and Seahawks tickets and more! Duck races begin at 11:30 a.m.

Nothing says high fashion like a burlap sack! Pretend it’s Project Runway, and let your creativity inspire you to take home up to $75 in the “Times Past” fashion show. Registration is due Aug. 9 (e-mail [email protected] for details).

Got a kid with great pipes? Sign them up for the 1:30 p.m. Junior Idol competition. Contestants should bring a karaoke-style CD (accompaniment only). The little ones will love pony rides and a petting zoo.

Whether you’re enjoying bluegrass sounds of Wickline at 11 a.m. or cheering on your duck in the derby, the Country Fair has something for everyone.

FortLewisMWR.com


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Lights! Camera! Action! The U.S. Army Soldier Show is back

Lights! Camera! Action! is the theme of this year’s Soldier Show, and MWR proudly announces its return to Fort Lewis. The show is a high-energy live musical review showcasing the talents of active duty Soldiers who are selected by audition from throughout the Army. This year’s variety show will have audi-ence members feeling as though they are in a live television studio.

Performances include T-Pain’s “Freeze” featuring Chris Brown (pic-tured) and “Jai Ho” from “Slumdog Mil-

lionaire.” Check at the show at Carey Theater on Friday, Aug. 28. There are two showtimes for this free event: 2 and 7 p.m. For more information, call 253-967-4294.

The modern version of the U.S. Army Soldier Show originated in 1983 as an outgrowth of several shows existing in various Army commands, with talented Soldiers selected from worldwide competition. The motto, mission and philosophy of the show were estab-lished during World War I by a Russian immigrant, Sgt. Israel Beilin (known today as Irving Berlin; writer of “God Bless America”): “Entertainment for the Soldier, by the Soldier.” The first Army Soldier Show, “Yip Yip Yaphank,” con-ceived and directed by Sgt. Irving Berlin, appeared on Broadway in 1918.

Have fun and get involved with the BOSS TeamBowling Night

Join the BOSS Team at the Fort Lewis Bowl Arena, Wednesday, Aug. 12 from 6 to 8:30 p.m. Enjoy all-you-can-eat pizza, fun and bowling for just $9 (shoe rental included). For more information, call 253-967-5636.

Team Lewis NightJoin Soldiers and civilian employees at

Team Lewis Night Friday, Aug. 14 at the Cascade Community Center from 3 to

Q:Focal Point FMWR’s

“I sign them up for extracurricular activities, let them use the computer and educational Web sites, read to them and do homework together.” – Domarie Zayas with Eileen, 9 & Christine, 10

How do you keep yourself and your kids motivated about school?

“I think of how much easier it is. Rather than getting up and going to school every day, I work around my schedule at work and home.” – Christina Smith, online student

“I’m the first one in my fam-ily to have an opportunity to attend college.” – Sgt. Ducarmel Francois

“It’s easy. He usually enjoys learning on his own.” – Jamie Brooks with Herbert Williams

By Song Jordan

Get discovered with Operation Rising Star

Are you a talented singer? Operation Rising Star auditions are Wednesday, Aug. 5 at 7 p.m. at the American Lake Community Center. The grand prize experience includes an all-expenses-paid trip for two, vocal coach and professional arrangement and sound engineering for your very own three-song demo CD. Shows are Wednesdays Aug. 12-26 at 7 p.m. at the ALCC. Come to vote for your favorite contestant, and have a your chance to win great prizes! For details visit, FortLewisMWR.com or OpRisingStar.com for details.

Tim Hipps

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Fort Lewis Focus August 2009 FortLewisMWR.com Fort Lewis Focus August 2009 FortLewisMWR.com 9

6 p.m. Enjoy free food and play fun games for a chance to win great prizes. You must be at least 18 to attend and at least 21 to purchase/consume alcohol.

Win big with Texas Hold ‘emSix dollars gets you a seat at the

Texas Hold ‘Em table Thursdays at Club North at 6:30 p.m. The weekly winner will go home with a $50 Visa card, and the tournament grand prize is a trip for two to Las Vegas valued at $800. The tournament runs through Thursday, Sept. 24. Buy-in is weekly.Designated Driver van

Going out to the clubs on post? Take advantage of the BOSS designat-ed driver van operated by volunteer Soldiers Fridays and Saturdays from 9 p.m. to 3 a.m. transporting Soldiers between the on-post clubs and bar-racks. For a safe, no-questions-asked ride, call 253-208-9169. If you would

like to vol-unteer as a driver or in another capacity, contact a BOSS representative.

Make the jump with BOSSThree ... two ... one ... jump! BOSS is

taking adreneline-craving Soldiers bun-gee jumping Saturday, Aug. 29. Jump not once, but twice, and come home with a T-shirt to prove it. The cost is $109, and payment in full is due on event day. Vans will leave from the Arts & Crafts Center parking lot. Call the BOSS Team now to reserve your spot.

The Fort Lewis Installation BOSS representatives are Sgt. Stephanie Bañuelos, Spec. William Bell and PFC Jennifer Szephegyi. For additional information, call 253-967-5636. I. A.M. STRONG is the Army’s Prevention of Sexual Harassment and Sexual Assault Program.

www.armymwrgolf.com

Sign Up Now in the Pro Shop

Eligibility: Active Duty, Reserve, National Guard, Retirees, Family Members (18+ with valid military ID card) No official US Army endorsement intended.

$300 in Pro Shop$300 in Pro ShopCertificates Awarded Locally!

1st Place wins a trip to compete1st Place wins a trip to competeat The RE/MAX World Long Drive

Championship in Mesquite NV.

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August 28, 2009Eagles Pride Golf Course

at Fort Lewis

August 28, 2009Eagles Pride Golf Course

at Fort Lewis

253-967-6522 $10 for six balls.253-967-6522 $10 for six balls.

BOSS staff

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Food and fun

Join BOSS Representative Sgt. Stephanie Bañuelos on this month’s bungee jumping trip.


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Half-price zoo trip with the FRCMilitary family members are invited to enjoy a day at the Woodland

Park Zoo with the Fort Lewis Family Resource Center Saturday, Aug. 15. Encompassing 92 acres, the Woodland Park Zoo features more than 1,090 individual animals – including the Sumatran tiger pictured – representing nearly 300 species from tropical and frigid climates (and all temperatures in between). The bus departs the FRC at 7:30 a.m. and is scheduled to return at 6 p.m. Bring a lunch or purchase one at the zoo. Registration is ongoing on a first-come, first-served basis; call 253-967-2324.

For phone listings, see page 22.

Explore & enjoy the great outdoorsGo wild


Fabulous travelAmazing outdoor adventure trips with the NAC

Mountain bike Lake EastonRide one of the most unique trails in the area and experience amazing views from some of the highest former railway trestle bridges in the state. This 38.9-mile ride on Sunday, Aug. 2 will take you through the 2.3-mile Snoqualmie Tunnel, where the only light seen will be from headlamps (provided). Minimum age is 14. Level is moderate to difficult. The cost is $40.

Sea kayak Ketron IslandPaddlers of all levels will love this trip that starts at Solo Point and cir-cumnavigates Ketron Island in a few enjoyable hours Saturday, Aug. 15. Experience the beauty and tranquil-ity of this local treasure while learn-ing or perfecting your techniques. Gear, guide, transportation and instruction are provided. Minimum age is 12. The cost is $40.

High Rock Lookout HikeLike to push yourself? Take this physi-cal challenge – the High Rock Look-out hike offers hikers a short-but-steady ascent of 1,400 feet Saturday, Aug. 29. At the top, you’ll find an old wooden fire lookout and an amazing view of Mount Rainier. This four-mile is for experienced hikers and is rated “difficult.” Minimum age is 11. The cost is $20.

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NAC

sta

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NAC

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$1499per monthfor 3 MONTHS

Q308_FOC_AUG

Call 1-877-778-7008 today!

• Fiber-optic speed you have to experience to believe

• Watch full movies and TV shows for free online with Fancast.com

• Get the highly-acclaimed McAfee® Security Suite

Comcast High-Speed Internet12 Mbps Performance

Comcast Summer Sale

Nasdaq: CMCSA

Offer ends 8/21/09, and is limited to new residential customers. Not available in all areas. Offer limited to 12 Mbps Performance High-Speed Internet service. After promotional periods, regular charges apply. Comcast’s current monthly service charge for Performance High-Speed Internet is $42.95 with a subscription to Comcast Cable or $54.95 alone. Internet service limited to a single outlet. Equipment, installation, taxes, franchise fees, the Regulatory Recovery fee and other applicable charges extra. May not be combined with other offers. Many factors affect speed. Actual speeds vary and are not guaranteed. Call for restrictions and complete details. Not all features, including McAfee, compatible with Macintosh systems. ©2009 Comcast. All rights reserved. All other trademarks are the property of their respective owners.

Hurry!

Offer ends 8/21/09!

$1499per monthfor 3 MONTHS

Q308_FOC_AUG

Call 1-877-778-7008 today!

• Fiber-optic speed you have to experience to believe

• Watch full movies and TV shows for free online with Fancast.com

• Get the highly-acclaimed McAfee® Security Suite

Comcast High-Speed Internet12 Mbps Performance

Comcast Summer Sale

Nasdaq: CMCSA

Offer ends 8/21/09, and is limited to new residential customers. Not available in all areas. Offer limited to 12 Mbps Performance High-Speed Internet service. After promotional periods, regular charges apply. Comcast’s current monthly service charge for Performance High-Speed Internet is $42.95 with a subscription to Comcast Cable or $54.95 alone. Internet service limited to a single outlet. Equipment, installation, taxes, franchise fees, the Regulatory Recovery fee and other applicable charges extra. May not be combined with other offers. Many factors affect speed. Actual speeds vary and are not guaranteed. Call for restrictions and complete details. Not all features, including McAfee, compatible with Macintosh systems. ©2009 Comcast. All rights reserved. All other trademarks are the property of their respective owners.

Hurry!

Offer ends 8/21/09!


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Pre-registration required. Trips subject to change without notice. Schedule a private trip; group rates may apply. For additional registration information, call 253-967-6263.This trip can especially accommodate people with special needs. Popular Family trip.

Outdoor adventure trip Date Price Description Time Details

Kayak trip with swimming and lunchExplore 2,000-year-old lava tubesSeattle day tripAccelerate to 120 mph as you freefallRide one of the most unique trails in the areaGain techniques and confidenceFast-paced wheel-to-wheel actionOutdoor fun for the entire familyClass III-IV rapids & barbecue dinnerFour-mile hike through lush forestsJump from the highest bungee bridge in U.S.Chartered trip for rockfish & lingcodSee the Sound from a new viewGet a taste of Alpine climbingLearn to handle a weapon safelySee Seattle from land and waterAn opportunity to learn/perfect your skillsFish rain or shine in Oregon watersExplore 2,000-year-old lava tubesTwo-hour afternoon rideShort day hike & trip to farmer’s marketWork on various whitewater techniquesAccelerate to 120 mph as you freefallPaddle through class III rapidsFun for the entire family at Shoreline ParkJump from the highest bungee bridge in U.S.Instructional ride designed for beginnersSeattle day tripFish rain or shine in Oregon watersTrip for experienced hikersExplore 2,000-year-old lava tubesTwo-hour afternoon ride

9 a.m.8 a.m.9 a.m.10 a.m.8 a.m.5:30 p.m.11 a.m.11 a.m.9:30 a.m.9 a.m.9 a.m.4 a.m.9 a.m.7 a.m.Call9 a.m.9 a.m.TBA8 a.m.9:30 a.m.10 a.m.5:30 p.m.10 a.m.7 a.m.11 a.m.9 a.m.9 a.m.9 a.m.TBA8 a.m.8 a.m.9:30 a.m.

Sea kayak Cutts IslandApe Caves adventuresSeattle Aquarium/Pike Place MarketSkydivingMountain bike Lake EastonSea kayak self-rescueIndoor go-kart racingCountry FairWhitewater raftingTwin Falls hikeBungee jumpingWestport bottom fishingParasail Commencement BayCamp Muir hikeHunter’s safety coursePike Place Market/Ride the DucksSea kayak Ketron IslandFall chinook salmon fishingApe Caves adventuresHorseback ridingFamily day hike Priest Point ParkWhitewater kayak pool sessionSkydivingWenatchee float tripCountry FairBungee jumpingIntro to single-track mountain bikingSeattle Aquarium/Pike Place MarketFall chinook salmon fishingHigh Rock Lookout hikeApe Caves adventuresHorseback riding

Saturday, Aug. 1Saturday, Aug. 1Saturday, Aug. 1Sunday, Aug. 2Sunday, Aug. 2Friday, Aug. 7Friday, Aug. 7Saturday, Aug. 8Saturday, Aug. 8Saturday, Aug. 8Saturday, Aug. 8Sunday, Aug. 9Sunday, Aug. 9Sunday, Aug. 9Aug. 10-12, 14-15Saturday, Aug. 15Saturday, Aug. 15Saturday, Aug. 15Sunday, Aug. 16Sunday, Aug. 16Sunday, Aug. 16Friday, Aug. 21Saturday, Aug. 22Saturday, Aug. 22Sunday, Aug. 23Sunday, Aug. 23Sunday, Aug. 23Saturday, Aug. 29Saturday, Aug. 29Saturday, Aug. 29Sunday, Aug. 30Sunday, Aug. 30

$40$30$35$200$40$20$50FREE$75$20$125$96$55$35$10$40$40$180$30$70$15$20$200$60FREE$125$30$35$180$20$30$70

Minimum age: 14

Minimum age: 10

Minimum age: 16

Fishing gear provided

Minimum age: 16

Mandatory in Wash.

Minimum age: 12

Minimum age: 7

Minimum age: 14

Minimum age: 16

Minimum age: 11

Minimum age: 7

ages 4-12: $25

6-10: $10 with paying adult

ages 12 & younger: $25

Stay active with help from Information, Tickets and ToursWhether you’re looking to stay in Washington

for a weekend getaway – Mount Rainier, Mount St. Helens and many more options – or take a cruise, visit an amusement park or travel the world, Information, Tickets and Tours can help.

Located at the PX customer service counter, ITT offers a wide variety of services including event and attraction information and tickets and reservation services. ITT is a TicketMaster location where you can purchase tickets for local theaters and museums, aquariums, zoos, concerts and more. Whether you’re a football, baseball or soccer fan, Seattle is home to the Seahawks, Mariners and Sounders, and ITT is the place to purchase your tickets.

The staff at ITT is ready to help you plan your next trip, whether it’s a long weekend here in the Pacific Northwest or an extended stay around the world.Mount Rainier National Park


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Fitness & w

ell-being

The 3rd Annual Army Half-Mara-thon, brought to you by Fort Lewis Sports, Fitness and Aquatics Branch, is a family-friendly event Saturday, Sept. 12!

The race is 13.1 miles through Fort Lewis military training areas. This year, the race will take you around the entire impact area. The gun will sound at 8 a.m.

NEW! 5K run & 1K fun runThis year’s event will also feature two

new distances to make it fun for the entire family. People of all ages will enjoy the 5K distance, and children ages 4 to 12 may enter into the 1K fun run.

Registration & entry feesThe early registration deadline is

Wednesday, Sept. 2. Half-marathon (four-hour time limit)

Active duty military, military family members and military retirees: $15Other DoD ID cardholders: $25 Civilian/non-DoD ID cardholders: $35

5K raceActive duty military, military family members and military retirees: $5Other DoD ID cardholders: $10 Civilian/non-DoD ID cardholders: $15

1K fun runChildren: $5

There is an additional $10 fee for register-ing after Wednesday, Sept. 2. Late registra-tion closes Wednesday, Sept. 9. Registration forms are available at FortLewisMWR.com and at Fort Lewis sports and fitness facili-ties. All runners who have registered by the early registration deadline will receive T-shirts. Baby joggers are permitted.

AwardsThe first three finishers in each age

category will receive medals. For more race-day information, call 253-967-2604.

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Army Half-MarathonOn your mark, get set, go!

The last race of the Triple Threat Triathlon Series is Saturday, Aug. 22. Register by Aug. 12.

For event details or information on classes or fitness trainers, call the Sports Administration Office at 253-967-2604. For sports and fitness facility locations, see page 22.

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Wearing walking shoes that are comfortable and fit your feet can help prevent injuries. Knowing the basic parts of a walking shoe can help you select the right one for you.Account for the shape of your feet

Width & length: Shoes that are too narrow or too wide can lead to painful blisters and calluses. If the toe box is too tight this can irritate foot disorders such as bunions or hammer-toes.

Arch: If your feet aren’t overly arched or overly flat, look for shoes with firm midsoles, straight to semi-curved lasts (footprint that the shoe is built around)

and moderate rear-foot stability. If you have a low arch or are flat-footed, you may have muscle stress and joint prob-lems in your feet and knees. Look for shoes with motion control to help sta-bilize your feet. If you have a high arch, look for cushioning to compensate for your natural lack of shock absorption.

If you are not sure about your foot type, visit Jensen Family Health & Fitness Center’s shoe clinic, or call 253-967-5122 to schedule an appointment.

Another way to check your foot type is to dip your foot in water and step on a piece of cardboard. Examine your footprint. If you see most of your foot, you probably

have low arches. If you see very little of your foot, you likely have high arches.

How to get the best fitting shoes• Look for comfort and fit, not fancy design• Wear the same socks you will wear with your new shoes

• Have a professional fitter fit you• Stand up when measuring your feet• Find shoes that fit your largest foot with at least a half-inch of extra space

• Walk around in the store to see if they fit – make sure your heel does not slip or that your toe box is not too tight

Information contributed by Teresa Bruder, RN, Ph.D, Director, Health Promotion & Wellness Service

Suicide prevention awareness campaign design contest

Use your creative ability to help the Fort Lewis Office of Suicide Prevention de-sign their prevention/awareness campaign. Design a poster with a dynamic message that focuses on general suicide awareness or a specific issue related to suicide. The submission deadline is Monday, Aug. 31 (e-mail to [email protected] or [email protected]), and winners will be announced during Suicide Preven-tion Week. For complete rules, contact the Office of Suicide Prevention.

Show your commitment to your fel-low Soldiers and co-workers, friends and family while raising suicide prevention awareness.

Join Soldiers and civilians at 7 a.m. Wednesday, Sept. 9 for the annual Walk for Life – no more suicides – event at Four Chaplains Chapel. Participate to raise awareness, get involved in people’s lives and talk about how you can pre-vent suicide.

Call your unit chaplain or the Suicide Prevention Office to learn more about how you can help build a “suicide-safer” community. If training is not already

available with your unit/directorate or office, ask for suicide prevention and intervention training classes so every-one can learn what to look for, how to respond and how to save a life.

Never let your buddy fight alone. Be willing to listen.

In addition to prevention and inter-vention training, the Fort Lewis Office of Suicide Prevention offers a variety of resource pamphlets and information. For more information about Suicide Prevention Week (Sept. 6-12), the Walk for Life event, training or resources, call 253-966-4597/0684.

Walk for Life

Gary Ouellette

How to pick the right pair of shoes for walkingNot all shoes are created equal. It is important to find the features that are right for you.


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Training & assistance with ACS

Free Family Advocacy classesFamily Advocacy Program offers free classes each month – Take a humorous look at parenting – yet a serious look at discipline with 1-2-3 Magic.* Learn healthy ways to communicate with your spouse, with a six-week Family Communication class, and learn to identify physical and emotional reactions to stress with a Stress Management class (offered weekly).

Conquer your fear of public speakingIf you’re someone who occassion-ally “ums” and “ahs” your way through a presentation, the free seminar on Friday, Aug. 21 is just what you need to ease your nerves and start speaking like a seasoned pro. You’ll learn to turn nervousness into energy and use your voice to establish sin-cerity, credibility and confidence. Brought to you by the Relocation Readiness Office. Call 253-967-3633 to pre-register (re-quired)

3rd Annual Surviving Family Member Appreciation Day

There are more than 21,000 Army and Air Force surviving spouses and their family members residing in Washington, Oregon, Idaho and Montana. All of those in the four-state area will be invited to the 3rd Annual Surviving Family Member Appreciation Day at American Lake Community Center. Attendees will not only be provided with an update on the status of today’s benefits but will also be publicly recognized for the contributions they have made to the military and the United States of America.

Join Fort Lewis on Friday, Aug. 7 from 7:30 a.m. to noon in Building 8085 on North Fort Lewis. Vari-ous veterans’ organizations, military staff agencies and medical assistance teams will be available to answer questions and provide supportive and informational on-site services. For additional information, call 253-966-5881/5884 or go online to FortLewisMWR.com.

* Limited child care available with pre-registration at Clarkmoor Hourly Care Center. Call 253-966-1088.

For a complete list of Army Community Service programs, see page 22.

Since 1983, AFAP has been the driving forcebehind hundreds of Army policy changes

and program improvement.

Submit your issues at www.lewis.army.mil/ctr_of_excellence/acs/survey/afap.htm

or call 253-967-3689.

Fort Lewis Focus August 2009 FortLewisMWR.com Fort Lewis Focus August 2009 FortLewisMWR.com16

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Start Smart sports campChildren ages 3 to 5 years will learn

the basic motor skills necessary to play organized sports with Start Smart. The program focuses on teaching children and their parents basic sports mechan-ics without the threat of competition or the fear of getting hurt. Registration for the Aug. 11-13 camp is through Aug. 7, and the cost is $15.

Middle school summer campAugust doesn’t mean the end of

summer – it means you still have one more month to have fun with CYSS and the Teen Zone’s middle school summer camp. Load up on buses each Tuesday, and head off for a day of fun! Each youth also gets the opportunity to participate in one of the three weekly adventure trips (Wednesday, Thursday or Friday). Plus, there is a full schedule of hands-on activities each hour of every day during camp. For a summer of fun and adventure trips to remember, call the Teen Zone at 253-967-4441.

Free basketball camp for children of deployed Soldiers

The Craig Hodges Basketball Camp will be held Aug. 17 through Aug. 21 at the Teen Zone Gym. Children ages 5 to 10 will meet from 9 to 11 a.m. and ages 11 to 18 will meet from 1 to 3 p.m. Craig Hodges, the assistant coach for the L.A. Lakers, is a two-time NBA Champion. Children of non-deployed parents may register for $80. Children must be registered with CYSS; registration is open through Monday, Aug. 17.

Summer’s not over yet! Have fun with Child, Youth & School Services’ sports, programs & activities

* Free for children of deployed Soldiers; $80 for others. Space is limited in all programs; registration is first-come, first-served. Use the FAST lane; or for a full registration, bring current shot record, military, DoD or contract ID card, three local emergency contacts and sports physical. For registration information, call Central Registration at 253-967-2494.

Sports programs Date Registration CostWalk to Iraq and BackSports Fit FridayFirst Swing golf campsStart Smart sports campCraig Hodges basketball campFall soccerYouth Fitness ProgramSpecial Olympics bowling

ongoing ongoing through Aug. 24through Aug. 7through Aug. 17through Aug. 14ongoingAug. 17 - Sept. 5

FREE $5$25$15FREE *$45 FREE$45

Mondays & WednesdaysFridays Aug. 7; 21 Aug. 25-27Aug. 11-13 Aug. 17-21Aug. 24 - Oct. 17OngoingSept. 9 - Nov. 1

Back-to-School BashCYSS is hosting a Back-to-School Bash at Memorial Stadium on Friday, Aug. 28 from 10 a.m. to 4 p.m. The Back-to-School Bash is a way for parents to meet with school administrators as well as find out about the many opportunities for children’s activi-ties on post. There will be bounce houses and games for all ages, and food will be available for sale.

For facility contact information, see page 22.

These exciting summer deployment support activities are for youth of deployed Soldiers. A copy of deployment orders must be online at CYSS Central Registration, and youth must be CYSS-registered. For registration informa-tion, call CYSS Central Registration at 253-967-2494.

Deployment support activities Date & time AgesBlue Angels & Museum of FlightPreschool/Parent day at MuseumSeattle AquariumWild WavesRide the Ducks in SeattleArgosy CruiseChrista CampDrive-in movie at CYSS fieldsFamily Fun Center

11-183-511-1811-188-1111-1812-17all ages8-11

Aug. 1, 8:30 a.m. to 3 p.m.Aug. 5, 9:30 a.m. to noonAug. 8, 9:30 a.m. to 2 p.m.Aug. 12, 8 a.m. to 6 p.m.Aug. 15, 9:30 a.m. to 2:30 p.m.Aug. 19, 8:30 a.m. to 4 p.m.Aug. 21-23Aug. 22, 9 p.m.Aug. 26, 1 to 6 p.m.

* Special trips each Tuesday. Youth should choose one adventure trip each week (from the trips not marked with an *); space is limited, and participation is available on a first-come, first-served basis.

Adventure trips with the Teen Zone DateEdgeworks Climbing Gym/Odyssey laser tagApe Caves adventuresSingle-track mountain bikingFishing/crabbing at WestportBullwinkle’s Family Fun CenterSea kayak Ketron IslandNaches Loop HikeSurvivor competition weekWild Waves water parkEnd of summer video yearbook & luau

Aug. 4 * Aug. 5 and Aug. 14Aug. 6Aug. 7Aug. 11 * Aug. 12Aug. 13Aug. 17 through Aug. 21Aug. 25 * Aug. 28

Fort Lewis Focus August 2009


Family

Counselor training & workshopSchool district superintendents,

counselors and educational/medi-cal professionals are invited to gain access to educational resources that assist military youth with transitions in and out of schools. This Friday, Oct. 2 workshop at the American Lake Community Center on North Fort Lewis is sponsored by Child, Youth and School Services, School Liaison Office, Fort Lewis and the Office of the Superintendent of Pub-lic Instruction.

A variety of subjects will be dis-cussed, and speakers include Norma Melo, Director of Fort Lewis Youth Education Support Services; Mona Johnson, Director of Learning & Teaching Support – Operation Military Kids, Office of the Superintendent of Public Instruction; Nanette Pigg, Director of Western Region School Liaison Offices; J.J. Johnson, Fort Lewis School Liaison Officer; Armando Me-

jia, Wounded Warrior Representative, Boys & Girls Clubs of South Puget Sound; Dr. Mike Faran, Director of Military Child and Adolescent Center of Excellence; and Dr. Peterson, As-

sistant Director of MCACoE.Pre-registration is open until Friday,

Sept. 4, and the cost is $15 (registra-tion on the day of the event is $20). For more information, call 253-967-6525.

Summer’s not over yet! Have fun with Child, Youth & School Services’ sports, programs & activitiesNew hourly care center for Warrior in Transition Battalion Soldiers

Emiliano Hernandez

The mission of the Warrior Hourly Child Care Center is to provide quality child care to children six weeks to 12 years of age. Soldiers assigned to the Warrior in Transition Battalion will receive first priority for hourly child care so they can attend medical appointments. However, all CYSS-registered families may use the facility. Reservations may be made up to two weeks in advance by calling 253-968-5656. The center is adjacent to Madigan Army Medical Center and is open Monday through Friday from 7:30 a.m. to 5 p.m.


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T

Fort Lewis library happeningsThe “Be Creative @ Your Fort Lewis Libraries” was a huge suc-cess thanks to all of the children and parents who participated. The Summer Reading Program would not have been such a big success without the help of the teen volunteers and summer employees. These teens put in many hours to make sure that the children and their parents had an awesome experience. The libraries look forward to bringing you another great program next year!

Emotions Matter exhibit at Grandstaff Library

During this time at Fort Lewis when so many Soldiers are deployed, the Library System and Child, Youth and School Services want to support families and their emotional needs. Grandstaff Library will host the Emo-tions Matter exhibit during the months of August, September and October.

The exhibit provides opportunities for parents and children ages 1-8 to learn about emotions both indepen-dently and together through activity stations based on Dr. John Gottman’s Five Steps of Emotion Coaching:• Emotional awareness• Connecting• Listening• Naming emotions• Finding good solutions

This exhibit was developed by the Children’s Museum of Tacoma. For more information, call 253-967-5533/5889.

Back-to-school supportIt’s time for children to go back to

school. Whether you send them to school or teach them at home, the Fort Lewis Library System can support you with a variety of services:• Librarian-approved databases• Story times• Non-fiction materials for schoolprojects

• Fiction books and biographies for book reports

• Study tables• Computers for word processing or Internet researchFor additional information about

these or any other library services, call

Book Patch Library at 253-967-5533.

International Relations ForumMorality and U.S. Foreign Policy – Why everything you thought you knew is wrong!

Dr. Andrew Milton will ad-dress the Tuesday, Aug. 11International Relations Forum at Grandstaff Library, drawing on current events and research for a graduate-level course he recently taught on morality and interna-tional relations. His talk will begin at noon, followed by questions and answers. Light refreshments will be served.

Dr. Milton serves as adjunct faculty for Troy University and teaches at vari-ous Troy sites in the Western U.S. He has also taught politics and govern-ment at the University of Puget Sound, Tacoma Community College and other local colleges and universities. He earned his bachelor’s degree in political science and economics from the University of California at Davis and his master’s in international affairs from California State University at Sac-ramento. He holds a Ph.D. in political science from the University of Oregon.

The International Relations Forum is a partnership of Grandstaff Library, St. Martin’s University, Troy University and the Stone Education Center. For more information, contact Troy University at 253-964-0545 or Grandstaff Library at 253-966-1314.

Information contributed by Georgia Cartner and Jer-emy Marshall. For contact information and locations, see phone listings on page 22.

Children in the summer reading program enjoyed creat-ing different art projects and listening to great stories. They made jewelry and duct tape wallets, dressed as their favorite book characters, made music in the library, worked on origami projects and collages and created works of chalk art on the library sidewalks.

Library staff

This month’s suggested reading list: morality and U.S. foreign policy

“The Post-American World” by Fareed ZakariaEconomic growth outside the U.S. is producing political confidence, national pride and potentially interna-tional problems.

“Rivals: How the power struggle between China, India and Japan will shape our next decade” by Bill EmmotStudy the intricate – often fraught – relationships between these countries.

“Statecraft” by Dennis RossCase studies of foreign policy from Ger-man reunification to the war in Iraq.

“Talking Peace: A vision for the next generation” by Jimmy CarterHow the International Negotiation Network Council, which Carter founded, mediates between warring factions in civil wars when intergovernmental organizations such as the United Na-tions cannot.


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Finance & education

Planning to enjoy the last month of summer vacation with a road trip with friends or family? Here are some suggestions when planning your trip to keep your quality time at a low cost.• Make an itinerary Whether you are envisioning a day trip or even a week-end, planning your road trip can save you both time and money. The following sites provide ideas for destinations – National Park Service: nps.gov; National Wildlife Refuge System: fws.gov/refuges; and experiencewa.com

• Budget your trip Once you figure out where you want to go, calculate the cost of gas, tolls and ferry costs (round trip) and lodging. Packing a cooler for drinks and snacks along the way can save money.

• Bring maps Ensure you have an updated map or atlas, not just a computer printout.

• Ensure your automobile is ready for travel Check fluid levels, tire pressure, belts, etc. Your emergency kit should include (at a minimum) jumper cables, flashlight, reflective triangle or flares, wet wipes and a first-aid kit. When planning your insur-ance policy, get information about roadside assistance.

• Pack smart Check the weather forecast to pack correct clothes and gear, and take pillows, blankets and toys for any little ones. Keep an extra car key in your pocket, and ensure your cell phone and hands-free device are fully charged. If you’re crossing the border into Canada or Mexico, ensure you have proper documentation (check http://travel.state.gov for details).

Information contributed by Ryki Carlson, [email protected]

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Army Vocational/Technical Pilot ProgramAvailable for Soldier enrollment until

Sept. 30, the Army Vocational/Technical Pilot Program provides training and certification through community colleges using federal tuition assistance. Program information and enrollment deadlines are available at GoArmy-Ed.com, or contact an education counselor.

Soldiers have options with new GI BillWith the “Post 9/11 GI Bill,” currently serv-

ing troops will have the opportunity to trans-fer education benefits to a spouse or children. Because there are major differences between the “Post 9/11 GI Bill” and the Montgomery GI Bill, it may be advantageous for some to remain in the Montgomery GI Bill. Soldiers are encouraged to wait until transferability guidance has been issued by the Army and to compare the two options. For comparison studies and additional information, visit gibill.va.gov, or call an education counselor who can also help you make an informed decision. www.aanderson-kaplan.com

Email: [email protected]

www.aanderson-kaplan.comEmail: [email protected]

253-278-6184www.aanderson-kaplan.comEmail: [email protected]

253-278-6184www.aanderson-kaplan.com


Buyer beware Diploma mills are schools that offer certificates/degrees and diplo-mas for a fee. These schools are not ac-credited by the Department of Education, and tuition assistance is not authorized for use, nor will credentials be posted to Sol-diers’ Official Military Personnel Records.

Consumer Alert – Test prep scams Na-tional testing programs have received complaints regarding questionable products and services. Before investing in these programs, call the Education Services Officer at 253-967-7174.

Education counseling is available on a first-come, first-served basis at the Fort Lewis Stone Army Education Center (Building 6242 on Colorado Ave.; 253-967-7174) Monday through Wednesday and Friday From 8 a.m. to 5 p.m. and Thursday from 11 a.m. to 5 p.m.; and at Madigan (253-968-2707), Room # G-94-6 (ground floor/Reenlistment Of-fice), Tuesday from 8 to 11:30 a.m. and Thursday from 1 to 4:30 p.m.

The Technical and Academic Resource Center is a high-tech, multi-media and facility offering computer access, CAC pin

reset and more. Hours of opera-tion are Monday through Thurs-day 8:15 a.m. to 10:30 p.m., Friday 8:15 a.m. to 4 p.m., Saturday 8 a.m. to 3 p.m. and Sunday 10 a.m. to 6 p.m. For more information, call 253-967-2171.

Giant Campus, a nationwide lead-er in technology training, offers free on-site and at-home technol-ogy courses. For information, go to http://fortlewis.giantcampus.com or call 1-800-386-4223.

ROTC Green-to-Gold brief-ing is Thursday, Aug. 20 at 1:30 p.m.; Troops to Teachers briefing is Wednesday, Aug. 12 at 1 p.m.; both are at Stone Education Cen-ter. For details, call 253-967-7174.

An onsite bookstore operates with extended hours during the first week of each term. As the only MWR book-store Army-wide, all funds generated are returned to the community. For

hours, call 253-964-8185.

The Stone Education Center Battle Bean offers specialty drinks and food items. Try this month’s specialty drink, “Malibu Getaway Iced Latte.”

Emiliano Hernandez

Opportunities abound at Stone Army Education Center

Come to the next Empowerment Expo at the American Lake Community Center Monday, Aug. 3. Stone Education Center will host a table, an excel-lent source for education information on how to take college classes and receive testing services while deployed. Spouses of deployed Soldiers will also find useful information. The event is from 9 a.m. to 4 p.m.


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ICE lets you share comments/concerns with MWR

Comments or concerns? Share them with program managers and the Garrison Commander through the Interactive Customer Evaluation system.

The summer is not only a time for fun, but for many military families, it is a time to move to a new post – one with new friends, challenges and services. The nice thing about the Customer Management Services program and ICE is that, regardless of where you are, you can make comments on the services you receive. ICE is found worldwide, at every installation in the Army.

At Fort Lewis and Madigan Army Medical Center, there are 236 services available, and ICE is your platform to share comments and concerns with any of these services.

Were you satisfied with the service? Did it meet your needs?

If you used Fort Lewis services and walked away happy with your experi-ence, submit an ICE comment and let management know. If you have concerns, management wants to hear from you, too. If you want to recognize an individual, please get a complete name. The Garri-son Commander reviews each comment submitted, and the policy is that you will receive a response (if requested) within three working days. With ICE as your voice, your input is important to making Fort Lewis an excellent community in which to live and work.

ICE is accessible through Army OneStop kiosks or online at https://ice.disa. mil. Be sure to answer all of the questions. The more feedback you provide, the better.

Curtis Atkinson is a Customer Service Officer for the Customer Management System/Interactive Customer Evaluation at Fort Lewis.

We want to hear from YOU!

Feedback

By Curtis F. Atkinson

> Lodging: Outstanding! You know how to treat a guest, thanks. Five stars.

Very helpful staff, and room very warm and clean. Stayed in many military rooms, and this is one of the best!

Great facility. Best in the country for service.

I am coming TDY and needed to know if the rooms were hardwired for Internet connectivity or wireless. I received replies back from many of the personnel so quickly answering my question. I wish all of the Army’s Lodging personnel were as responsive to their customers.

Housekeeping staff was excellent – best MWR experience of my 14 years in the Army.

Lodging here has reached a great standard. I thank the employees for an enjoyable stay.

Every time I turned around someone here was doing something to clean or beautify the place and grounds or

MWR wants your feedback to keep our programs and services top-rate. Here’s what you had to say this month:

to serve the guest! Pam did a tremen-dous amount of work for me to keep me in a room for as long as I needed. And she is such a friendly, personable individual – a really valuable asset to this lodge and the Army.

Best post Lodging I’ve stayed at. Pamela and Oya were very helpful.

It is obvious that this hotel is striving to be the best in all areas. This is truly an outstanding hotel the way it is run. The breakfast is great.

> Soldier and Family Assistance Center: I received the most profes-sional and informative service. I wish all Soldiers could experience this type of professionalism at every organization.

Mrs. Jennifer Bates is a proficient employee in her area of work, and she takes pride in her work in every facet. She’s a vital asset to the SFAC facility.

21www.aanderson-kaplan.com


With ICE as your voice, your input is helping make Fort Lewis an excellent community in which to live and work.

Editor’s note: Fort Lewis Lodging was named the 2008 Army Lodging Operation of the Year (super category – at least 600 beds)

Song Jordan


Family Location Phone numberArmy Community ServiceArmy Emergency Relief After-hours emergencies, Red CrossArmy Family Team BuildingArmy Volunteer Corps Beachwood Child Dev. CtrCenter of Excellence Central RegistrationClarkmoor Child Dev. CtrClarkmoor Hourly Care CtrDSHSEmployment ReadinessExceptional Family Mbr PrgmFamily Advocacy Program Family Child CareFamily Events & PrgmFamily Resource CenterImmigration & NaturalizationInformation & ReferralLoan ClosetMadigan Child Dev. CtrMilitary Family Life Consults.Mobilization & DeploymentNew Parent Support PrgmNorth Fort Youth CenterPrivate OrganizationsRaindrops & RainbowsRelocation Readiness PrgmSchool Liaison OfficeSoldier & Family Asst. CtrSummit ArenaTeen ZoneWICYouth sports

Building 2140 Waller HallBuilding 2140 Waller Hall

Building 2166 Liggett Ave.Building 4274 Idaho St.Building 8300 North Fort LewisBuilding 2140 Waller HallBuilding 2295 12th & BitarBuilding 2095 Bitar Ave.Building 2094 Bitar Ave.Building 2166 Liggett AveBuilding 2166 Liggett AveBuilding 2140 Waller HallBuilding 2013 N. 3rd St.Building 2013 N. 3rd St.Building 4274 Idaho St.Building 4274 Idaho St.Building 2140 Waller HallBuilding 2140 Waller HallBuilding 2140 Waller HallBuilding 6995 Jackson AveBuilding 2166 Liggett Ave.Building 2166 Liggett Ave.Building 2013 N. 3rd St.Building 8485 Amn Lake Ave.Building 4274 Idaho St.Building 8197 Amn Lake Dr.Building 2140 Waller HallBuilding 2140 Waller HallBuilding 2021C Liggett Ave.Building 2275 Liggett Ave.Building 2295 12th & BitarBuilding 2166 Liggett Ave.Building 2295 12th & Bitar

253-967-7166253-967-98521-877-272-7337253-967-2382253-967-2324253-967-2600253-967-3314253-967-2494253-967-2300253-966-2490253-966-9419253-967-3538253-967-9704253-967-5940253-967-7364253-966-7935253-967-9496253-967-3628253-967-6399253-967-3635253-967-2800253-495-8425 253-967-9916253-967-7409253-966-7166 253-967-3910253-967-2600253-967-3628253-967-7195253-966-8433253-967-4458253-967-4441253-966-4956253-967-2405

Fitness & well-being Location Phone numberSports Admin. OfficeCowan & Memorial stadiumsJensen child care Jensen Family Health & FitnessKeeler Sports & Fitness Ctr Keeler PoolMcVeigh Sports & Fitness CtrKimbro PoolSheridan Sports & Fitness CtrSoldiers Field HouseSoldiers Field House PoolWilson Sports & Fitness Ctr

Building 3236 2nd Div & HandrichBuilding 2170 Bitar Ave. & 12th St.Building 2022 Liggett Ave. & Div.Building 2022 Liggett Ave. & Div.Building 9993 Garfield St.Keeler Sports & Fitness CenterBuilding 2160 Liggett Ave.McVeigh Sports & Fitness CenterBuilding 3759 Stryker Ave.Building 3236 2nd Div. & HandrichSoldiers Field HouseBuilding 11596, D St. & 41st Div.

253-967-2604253-967-2912253-967--1254253-967-5975 253-967-6808253-967-6652253-967-5869253-967-5026253-967-7311253-967-4771Closed; renovations

253-967-7471Event registration forms available at fitness facilities and at FortLewisMWR.com.

Call facility listed for hours of operation and details, or visit FortLewisMWR.com for hours of operation.

Food and fun Location Phone numberAmerican Lake Cmty CtrArts & Crafts CenterBattle Bean coffee shops

BOSS ProgramBowl ArenaCascade Community CtrClub NorthEagles Pride Golf CourseEvent information lineMadigan CaféPost Exchange (AAFES)Russell Landing CaféSpecial Events Office

Building 8085 North FortBuilding 5038 Pendleton Ave. Building 2166 Liggett Ave.Stone Education CenterBuilding 11589 North FortArts & Crafts Ctr Pendleton Ave.Building 2272 Liggett Ave.Building 2400 Bitar Ave.Building 3-A-3 North FortOff I-5, Exit 116

Building 9903 Old MadiganBuilding 5280 Main PostBuilding 8981 North FortBuilding 2013 N. 3rd St.

253-964-1209253-967-5001253-964-8838253-964-8152253-964-8837253-967-5636253-967-4661253-964-0331253-964-0144253-967-6522253-967-4294253-964-4054253-964-3161253-966-0400253-967-5776

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253-967-3085253-967-2815253-967-8282253-967-8282253-967-6263253-967-3405253-967-5415253-967-5415253-912-8000253-967-9803253-967-2510253-967-2510253-967-7056

Fabulous rec & travel Location Phone numberAAFES Main StoreBuilding 2111Building 8050 North Fort

North Fort LewisRange 15American Lake Rd. North Fort LewisBeach Road, North Fort LewisBuilding 3969 2nd Div. Range Rd.

Information, Tickets & ToursLodgingNorthwest Adventure Ctr

Equipment rental & salesOutdoor adventuresScuba diving centerStorage lot reservationsTravel camp, cabin rental

Paintball reservationsRifle & Pistol RangeRussell Landing MarinaShoreline ParkSkeet & Trap Range

Finance & education Location Phone number

Feedback Location Phone number

Book Patch LibraryCrittenberger LibraryFinancial PlanningGrandstaff LibraryStone Education Center

Building 2109 N. 10th St.Building 3271 2nd Div. DrBuilding 2140 Waller HallBuilding 2109 N. 10th St. Building 6242 Colorado Ave.

253-967-5533253-967-2824253-967-3525253-967-5889253-967-7174

Customer Svc Mgmt System https://ice.disa. mil 253-967-0052

Phone guide for Fort Lewis Family and Morale, Welfare & Recreation

Aug. 28 2:00 & 7:00 p.m.Carey Theater

FortLewisMWR.comFor more information call 967-4294.

FREE!


Aug. 28 2:00 & 7:00 p.m.Carey Theater


FREE! Aug. 28 2:00 & 7:00 p.m.Carey Theater


FREE! 2 & 7 p.m.Aug. 28Carey Theater

For more information, call 253-967-4294.FortLewisMWR.com

Fort Lewis Focus August 2009 FortLewisMWR.com

253.964.3113Two branches on Fort Lewisto serve you.

We do business in accordance with the Federal Fair Housing Law and the

Equal Credit Opportunity Act.

www.yourcreditunion.org

Call of visit our website.

Rewards are a

"big deal" around here!

253.964.3113Two branches on Fort Lewisto serve you.

We do business in accordance with the Federal Fair Housing Law and the

Equal Credit Opportunity Act.

www.yourcreditunion.org

Call of visit our website.

Rewards are a

"big deal" around here!

B E T T E R PA YH I G H E R G R A D E

B E A L E A D E R

P R O M O T E Y O U R S E L FB e c o m e a

Warrant Officer

E X P E R T S N E E D E DE X P E R T S

To continue your Path to Honor, talk to your Recruiter Assitantor visit us online at www.NATIONALGUARD.com/warrantofficer

B E T T E R PA YH I G H E R G R A D E

B E A L E A D E R

P R O M O T E Y O U R S E L FB e c o m e a

Warrant Officer

E X P E R T S N E E D E DE X P E R T S

To continue your Path to Honor, talk to your Recruiter Assitantor visit us online at www.NATIONALGUARD.com/warrantofficer

august 2009 fort lewis focus

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