attention advisors and parents · 2017. 5. 12. · attention advisors and parents: in order to make...

24
ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled specifically to assist in preparing 4-H member’s project work for exhibition. This booklet contains general information concerning project completion requirements and judging/exhibiting 4-H projects. Judging is used as a means of measure of the member’s knowledge gained through project work. Opinions and expectations may vary from year to year depending on the judge’s individual standards. The judge’s decision is final. Only projects that are eligible and deemed appropriate will be selected to represent Madison County at the State Fair. Familiarize yourself with State Fair requirements by clicking here. In regard to project completion, the member should complete at least half (preferably all) of the activities in their project book. Some projects may be repeated or completed the following year if necessary. It is not necessary for a member to exhibit in competitive events (i.e. county fair) for project completion. There are suggested age groups for some projects: Beginner (8-10), Intermediate (11-13), Advanced (14 or older). This is determined by the member’s 4-H age as of Jan. l. Please be sure membership enrollment cards are filled out correctly. All members should be prepared to answer questions about their specific project, and any activities discussed in the book: ACTUAL PROJECT: Neat, clean, orderly Materials & supplies suitable & adequate Construction of item is appropriate for intended use Member has done suggested activities involved with the project KNOWLEDGE OF PROJECT Ideas are well thought out Member familiar with topic Member capable of discussing work done in the project MEMBER'S ATTITUDE Well groomed & dressed appropriately Pleasant, responsive attitude Knowledge of 4-H & attitude These purposes and guidelines are not "set in concrete" but designed to meet the individual needs of youth. Read them carefully and share the information. Please refer to the current Ohio 4-H Family Guide for more information on projects, advisor guides and group projects. Remember, you are the Extension Office's link to the 4-H member. Keep yourself informed so that the members will have a positive, educational experience through 4-H. Contact: The Ohio State University Extension office at 740-852-0975, or the appropriate Key Leader for a specific project area, if you have any questions. Family & Consumer Science Projects Key Leaders Clothing Daphne Hedgecock 614-353-0406 [email protected] Nutrition Roseann Harbage 614-879-5716 [email protected] Special Interest Deetra Huntington 614-560-3056 [email protected] OHIO STATE UNIVERSITY EXTENSION CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information: go.osu.edu/cfaesdiversity.

Upload: others

Post on 09-Sep-2020

0 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

ATTENTION ADVISORS AND PARENTS:

In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled specifically to assist in preparing

4-H member’s project work for exhibition. This booklet contains general information concerning project completion requirements and

judging/exhibiting 4-H projects.

Judging is used as a means of measure of the member’s knowledge gained through project work. Opinions and expectations may vary

from year to year depending on the judge’s individual standards. The judge’s decision is final. Only projects that are eligible and

deemed appropriate will be selected to represent Madison County at the State Fair.

Familiarize yourself with State Fair requirements by clicking here.

In regard to project completion, the member should complete at least half (preferably all) of the activities in their project

book. Some projects may be repeated or completed the following year if necessary. It is not necessary for a member to

exhibit in competitive events (i.e. county fair) for project completion. There are suggested age groups for some

projects: Beginner (8-10), Intermediate (11-13), Advanced (14 or older). This is determined by the member’s 4-H age as

of Jan. l. Please be sure membership enrollment cards are filled out correctly.

All members should be prepared to answer questions about their specific project, and any activities discussed in the book:

ACTUAL PROJECT:

Neat, clean, orderly

Materials & supplies suitable & adequate

Construction of item is appropriate for intended use

Member has done suggested activities involved with the project

KNOWLEDGE OF PROJECT

Ideas are well thought out

Member familiar with topic

Member capable of discussing work done in the project

MEMBER'S ATTITUDE

Well groomed & dressed appropriately

Pleasant, responsive attitude

Knowledge of 4-H & attitude

These purposes and guidelines are not "set in concrete" but designed to meet the individual needs of youth. Read them carefully and

share the information. Please refer to the current Ohio 4-H Family Guide for more information on projects, advisor guides and group

projects. Remember, you are the Extension Office's link to the 4-H member. Keep yourself informed so that the members will have a

positive, educational experience through 4-H.

Contact: The Ohio State University Extension office at 740-852-0975, or the appropriate Key Leader for a specific project area, if you

have any questions.

Family & Consumer Science Projects Key Leaders

Clothing Daphne Hedgecock 614-353-0406 [email protected]

Nutrition Roseann Harbage 614-879-5716 [email protected]

Special Interest Deetra Huntington 614-560-3056 [email protected]

OHIO STATE UNIVERSITY EXTENSION

CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For

more information: go.osu.edu/cfaesdiversity.

Page 2: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

FAMILY & CONSUMER SCIENCES PROJECTS INDEX

Page 1:

300 You’re the Athlete

351 Staying Healthy

352 Keeping Fit

Page 2:

353 First Aid in Action

357 Alcohol & Drug Abuse

358 Tobacco and You

365 Self-Determined

Page 3:

434 Growing on my Own

435 Growing with Others

436 Growing in Communities

442 Family History Treasure Hunt

Page 4:

445 Becoming Money Wise

447 Teens.... on the Road to Financial Success

Page 5:

General Rules for Clothing

A Few Tips for Clothing Projects

Page 6-8:

4-H Clothing Project Calculation Worksheet

4-H Review Narration Form

Page 9:

409 Sew Fun

410 Fun with Clothes

413 Sundresses & Jumpers

419 Tops for ‘Tweens

Page 10:

424 Clothing for Middle School

406 Clothes for High School & College

407 Accessories for Teens

Page 1:

411 em-bel-lish: A 4-H Guide to Wearable Art

412 Sew for Others

415 Active Sportswear

430 Shopping Savvy

Page 12:

408 Creative Costumes

417 Dress-up Outfit

418 Lounging Apparel

420 Outer Layers

Page 13:

425 Look Great for Less

426 Clothing for your Career

Page 14: Foods & Nutrition Project Tips

Page 15: My Menu Plan for the Day

Page 16: Food Cost Calculation sheet

Page 17:

459 *Let’s Start Cooking (new)

461 * Bake Quick Breads (revised)

462 Yeast Breads on the Rise

463 Sports Nutrition: 2 Get Set

467 You’re the Chef

Page 18:

469 Global Gourmet

472 Grill Master

474 Beyond the Grill

475 Star Spangled foods

476 Pathways to Culinary Success

Page 19:

477 Party Planner

483 Sports Nutrition 1: On Your Mark!

484 Snack Attack!

485 Racing the Clock to Awesome Meals

Page 20:

486 Dashboard Dining

487 Fast Break for Breakfast

490 Science fun with Dairy Foods

491 Adventures in Home Living

493 Science Fun w/ Kitchen Chemistry

494 Makeover My Space

405 *The Laundry Project

Page 21:

495 First Home Away from Home

492 Cake Decorating Project & Record Book

496 My Favorite Things

497 Scrapbooking: A 4-H Guide to Preserving

Memories

Page 22:

498 *Quilting the Best Better

499 You Can Quilt

592 Get Started in Art

596 Play the Role

597 Become a Puppeteer

598 Set the Stage

432M Sewing & Textiles Master

Page 3: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

PROJECT COMPLETION AND PRE-FAIR JUDGING AND COUNTY FAIR EXHIBITION

In an effort to make project work easier to prepare for junior fair, the following information deals with requirements for project completion

and pre-fair judging and county fair exhibition. A brief description of the project, additional guidelines for completing, suggested age

levels, plus eligibility for Ohio State Fair competition can be found in the current Ohio 4-H Family Guide.

Pre-fair Judging: Saturday, June 24. (A judging schedule will be sent early June.)

Project check-in: Saturday, July 8

FAMILY AND CONSUMER SCIENCES PROJECTS*

*These projects will be judged prior to the county fair. Judging schedules will be sent out to all 4-H Families. ALL projects

need to be displayed at the fair to be eligible for county and state awards.

PLEASE NOTE: All exhibitors should be dressed appropriately. Black, blue, brown, or khaki cotton or corduroy dress pants, jeans (No

rips, tears, or holes), dresses, or knee length skirts (2 inches above knee) as well as a collared button down shirt, polo shirt, or blouse

that must be tucked in. Any length of sleeve or color is acceptable. No shorts, No leggings, No yoga pants. Closed toe and closed heel

shoes are to be worn. No discriminations will be made for religious beliefs.

300 YOU’RE THE ATHLETE

Project Completion: You’re the Athlete is designed for young people who participate in sports, and adults who

work with them. The target range for the project is age 11-14, but older youth may find the project useful as

well. 1. Read The Game Plan section of this guide. 2. Complete the Goal Setting section on page 10-13. Use

the goal(s) you set here to help you make decisions in steps 3-6. 3. Choose at least one other section for which you will

complete all activities. 4. Select and complete two other Play Book and at least two Practice Field activities from other sections

of the project OR - choose one other section for which you will complete all activities. 5. Take part in at least two Special

Learning Experiences. 6. Become involved in at least two Leadership/ Citizenship/ Career Applications. 7. Evaluate your

accomplishments by completing “My Season Highlights” in the last section of this project.

Pre-Fair Judging and County Fair Exhibition: Bring your project book with required sections completed and any other

required project activities or records. Be prepared to discuss your project and exhibit with the judge. Bring a display which

includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook,

journal, diorama and/or other creative means determined by you.

351 STAYING HEALTHY (This beginning level project is designed for youth of all ages with little or no experience in this project

area.)

Project Completion: Learn about germs, personal hygiene, “power foods” and healthy eating, staying fit, and sharing healthy

information with others. Set your goals, record your project highlights, complete pages 2-5 with a project helper, at least 3

"more Challenges", 2 organized project activities, 2 citizenship/leadership activities, at least 1 Show your Smarts activity and

the Get Smart sections. Study the “Health Glossary” on page 36.

Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama, and/or other

creative means determined by you.

352 KEEPING FIT (This beginning level project is designed for youth of all ages with little or no experience in this project area.)

Project Completion: Learn about health as it relates to its benefits, hydration, nutrient-rich foods, exercising, and measuring

fitness progress. Set your goals, record your project highlights. Explore all Project Interest Areas. Complete project planning

on pages 2-5, at least 3 More Challenges, 2 organized activities, 2 citizenship/ leadership activities and a fitness file.

Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama, and/or other

creative means determined by you.

Page 4: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

4

1

353 FIRST AID IN ACTION (This beginning level project is designed for youth of all ages with little or no experience in this project

area.)

Project Completion: Learn about first aid and create your own Family First Aid Kit listed on Page 28. Set your goals, record

your project highlights, and complete all activities 1 – 6 on page 2.

Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities

or records. Be prepared to discuss your project and exhibit with the judge. Bring your Family First Aid Kit along with a display

which includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook,

notebook, journal, diorama, and/or other creative means determined by you.

357 Alcohol and Drug Abuse (Advanced) .

Project Completion: Objectives of the project are to understand the effects of alcohol on the body and health and to

understand the problems associated with use of alcohol. Complete all tasks as outlined in the project guidelines’ section.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

358 THE TRUTH ABOUT TOBACCO (Advanced) This project is designed as a one time experience for 14-18 year olds.

Project Completion: Complete the Member Project Guide on page 1. Complete all 8 activities and the book. Take part in at

least two Learning Experiences. Become involved in at least three Leadership/Citizenship Activities. Complete at

least one of the “Additional Experiences and Activities” from pages 37-38. Write a one-page summary of your

project experiences on page 8.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

SELF DETERMINED

365 Self-Determined

Project Completion: This project is designed for 4-H members to create their own project. If you have taken all of the projects

in a subject area, you may design one that is the next step. If there is no project in an area you are interested in, you may

design a project. You may not duplicate a current 4-H project.

To use one of the listed Self-Determined Starters: identify at least 3 areas of interest with at least 3 activities per area to

explore. This is your guide for compiling your project. Take part in at least 2 learning experiences and at least 2

citizenship/leadership activities.

Pre-Fair Judging & County Fair Exhibition: Bring completed project book. Prepare a display depicting what you have

learned, complete the project book and be prepared for a personal interview. Your display could be a scrapbook, poster,

diorama, item you created, or any method of showing what you have done.

Self-Starter Projects:

365.01 Astronomy 365.07 Computers 365.13 Reptiles & Amphibians 365.21 Skateboarding

365.02-Model Railroading 365.08 Family History Genetics 365.14 Climate Change 365.22 Pigeons

365.03-Weather 365.09 Canoeing 365.16 Plant Pathology 365.23 Native American Artifacts

365.04-Clowning 365.10 Local Foods 365.17 Babysitting 365.24 Shale Gas Extraction

365.05 Rocks, Minerals, & Fossils 365.11 Camp Counseling 365.18 Ways of Knowing Water 365.25 Flower Gardening

365.06 American Sign Language 365.12 Miniature Gardens 365.19 Workforce 365.26 Hedgehogs

365.28 Chinchinallas

Page 5: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

CHILD CARE

434 GROWING ON MY OWN (Beginner)

Project Completion: This project is for youth who want to learn about themselves, the way they grow, different feelings, and

understand their roles and responsibilities. Some fun activities include making a “Me Hat” to show one’s life as a son, daughter,

student, sister, brother, cousin, grandchild; and making a choke-tube tester. Use the choke-tube tester to determine which

items and small toys that a young child might swallow and choke on. Life skills practiced in this project are personal safety,

critical thinking, and motivation, concern for others, accepting differences and planning, and organizing. Complete “Project

Guidelines” as outlined on the attached page on the front cover of the book.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

435 GROWING WITH OTHERS (Intermediate)

Project Completion: In this project youth learn how to prepare themselves for self-care, select age-appropriate toys, create a

group of friends, develop family rules, prepare healthy meals, and check the home for safety hazards. Youth will enjoy fun

activities while learning important life skills such as planning and organizing, critical thinking, concern for others, accepting

differences, teamwork, leadership, self-responsibility and personal safety. Complete “Project Guidelines” as outlined on the

attached page on the front cover of the book. This includes pages 2-5, 2 organized activities, 2 leadership/

citizenship/career activities, at least 1 main activity in each chapter & 3 more activities from the main or additional activities

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

.

436 GROWING IN COMMUNITIES (Advanced)

Project Completion: Youth will have opportunities to consider child development careers, gain experience as a teacher or

coach, participate in a community service project and learn that children with different abilities have different needs. Planning

and organizing, critical thinking, concern for others, accepting differences, teamwork, leadership, self-motivation, self-

responsibility, and personal safety are the life skills emphasized in this unit. Complete “Project Guidelines” as outlined on the

attached page on the front cover of the book. This includes completing pages 3-5, 7 chapter activities, at least 2 organized

activities, 2 leadership/citizenship/career activities. Note: Madison County recommends donating the first aid kit outlined on

page 32 to an organization rather than leaving it unattended in a public place.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

GENEALOGY

442 FAMILY HISTORY TREASURE HUNT Learn basic skills need to research family history & gain a better knowledge of

your family.

Project Completion: This project may be used for three or more years. It is designed for members 12 and older, but can be

used by younger members with adult assistance. Complete “Project Guidelines” as outlined on page 2 of the project book

including at least 1 learning experience, & at least 1 leadership/citizenship activity.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required

project activities or records. Be prepared to discuss your project and exhibit with the judge. Bring a display

which includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story

board, scrapbook, notebook, journal, diorama and/or other creative means determined by you.

Page 6: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

6

3

MONEY MANAGEMENT

445 BECOMING MONEY WISE (for 10-13 year olds; book is also used for second year Level 2, if member wishes to enroll a second year)

Project Completion: Level 1-- pgs. 6 - 19. Complete all “Making $ense” and “Money Talk” activities. Complete at least two of

the optional “More Making $ense Activities”. Complete two of the “Organized Activities” on pg. 3 and at least two of the

“Leadership/Citizenship Activities” on pg. 4. Level 2-- pgs. 20 - 33. Complete all “Resource $ense” and “Resource Talk”

activities. Complete at least two of the optional “More Resource $ense Activities”. Complete three of the “Organized Activities”

on pg. 3 and at least three of the “Leadership/Citizenship Activities” on pg. 4. Complete the “guidelines” as outlined on pages

2 - 5 of the project book.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

448 TEENS.... ON THE ROAD TO FINANCIAL SUCCESS: This project is designed for members who are 14 to 19 years old and

is designed to take two years. If you want to enroll in the project for the second year, you should remind your advisor to enroll

you in the project. If you take the project the second year, you should complete more in-depth study in each interest area.

Project Completion: Complete the “Planning Your Project” section of this guide. Read the material contained in each interest

area and complete the activities. Complete at least two “Organized Activities”. Complete at least two “Leadership/Citizenship

Activities.” Complete the “Guidelines” as outlined on pages 2 through 7 of the project book.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

4

Page 7: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

CLOTHING

Key Leader Contact: Daphne Hedgecock, 614-353-0406

GENERAL GUIDELINES: To complete a 4-H clothing project, youth should complete the learning experiences and achieve the

objectives outlined in each project book. All clothing projects include a variety of hands-on,

real-life learning experiences which help develop knowledge, skills and understanding about clothing appearance,

consumer decision making and construction. Projects are available for both males and females with all levels of

experience.

For each beginner, intermediate and advanced project a cost calculation worksheet must be completed. The purpose of this is

to help 4-H sewers understand that the true cost of their garment includes labor and to encourage awareness of clothing costs. There

may be differences in costs among participants and the exact cost does not enter into the judging, only knowledge of the process of

calculating such a cost.

GUIDELINES FOR MULTIPLE PROJECTS: 4-H’ers who choose to take more than one clothing project are expected to complete

separate learning experiences related to each, including selecting and constructing components to create a complete outfit FOR EACH

PROJECT. Using items from two or more projects to form one outfit will not be considered as a “completion” of either project.

GUIDELINES FOR REPEATING PROJECTS: Members may repeat any project, but are expected to attempt some feature that offers

a new challenge such as doing more advanced construction techniques, using more complicated patterns or harder-to-handle fabrics,

etc.

A FEW TIPS FOR CLOTHING PROJECTS

1. For judging, members should wear the total look outfit they plan to wear in the Fashion Revue. Members are judged on the

"total look" for all clothing projects.

2. Pre-shrink fabrics, zippers, and tapes before sewing.

3. In making collars, trim under collar slightly smaller than upper collar when cutting out your pattern. This eliminates

the under collar showing on the finished product.

4. For cottons or cotton blends, use hem tape or seam binding or turn hem edge under 1/4" and stitch (clean-finished edge) and

then hem.

5. Knits do not need hem tape or lace edging. Either pink the edges or zigzag.

6. You may use fusible in your projects, whether it be iron on interfacing or the webbing that fuses the hem or facings.

7. Be sure to use tracing wheel and carbon paper correctly and if appropriate for fabrics.

8. Make sure your garment fits project standards.

9. Tack facings only at seam lines... not all around.

10. Use proper seam finish according to the fabric used.

11. Do all hand sewing with single thread.

12. Garment facings should be under stitched.

13. Be able to talk to the judge about your project... why you chose the pattern, fabric, notions, colors, materials, how you made

the garment (construction methods).

14. Proper pressing makes all the difference in the world.

15. S - M - I - L –E

NOTE: Clothing Cost Calculation Sheets and 4-H Fashion Review Narration Forms are to be completed and brought to

interview judging.

5

Page 8: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

8

4-H Clothing Project Calculation Worksheet

Complete this form as your work on your clothing project. For each clothing project you take, you must

complete a separate worksheet. Bring this worksheet with you to judging.

Name _______________________________________________________ Age ____________

Club Name _______________________________________________________________________________

Project Name _____________________________________________________________________________

Name of garment made: ______________________________________________________________________

(ex: jumper, blouse, shorts, dress pants…)

Pattern name & number ______________________________________________ Cost of pattern: $_________

Type of fabric(s) used _______________________________________________________________________

Amount of fabric(s) purchased ________________________ Cost per yard $_______________________

Amount of fabric(s) purchased ________________________ Cost per yard $_______________________

Amount of fabric(s) purchased ________________________ Cost per yard $_______________________

Total cost of fabric(s) $________________________

Notions purchased (ex: zipper, thread, buttons, elastic, pins….) Cost:

____________________________________________________________ $_______________

____________________________________________________________ $_______________

____________________________________________________________ $_______________

____________________________________________________________ $_______________

____________________________________________________________ $_______________

Total notions: $_______________

Hours it took to complete garment __________ Cost per hour of your time $_______________

Total cost of your garment $ ________________ Cost of buying similar ready-made $___________

Questions to think about:

Did you save money by making this garment yourself? How does the quality of your garment compare with that

of a ready-made? Would you make this or a similar garment again? Why or why not?

Page 9: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

4-H FASHION REVIEW NARRATION FORM

Please type or print neatly. Fill in as much information as you can. These forms must be completed and

turn in when you sign-in for judging.

Our next model is ____________________________________________________________ a member of First and last name

the ________________________________________________4-H Club. _________________________ Club name Your first name

Is _____ years old and is in the ______ grade at ________________________________________________. Name of your school

For this year’s project, ____________________________________________________________________ Name from project book cover

________________________ made a ________________________________________________________. Your first name What you made

Please write a short paragraph describing your outfit. Be sure to include type and color of fabric; special or

unique construction features; pattern name and number; anything else you’d like to share about your project.

Use only the space provided. (Be sure to read this paragraph to yourself several times and have someone else

read it to you so you know what parts of your outfit you want to highlight while on stage and to see if it makes

sense.)

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

OVER

Page 10: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

10

The total cost of the outfit was $____________________

To complete his/her (circle one) total look, ____________________________________________________ Your first name

has chosen: (list accessories)

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

________________________plans to wear this outfit to _________________________________________. Your first name where you will wear it

Some other 4-H and school activities to include:

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

_______________________________________________________________________________________

Thank you, ______________________________________________. Your first and last name

Page 11: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

CLOTHING PROJECTS FOR YOUNGER MEMBERS (ages 8 - 10)

409 Sew Fun (Beginner, but is appropriate for any age)

Project Completion: This project is designed as an introduction to sewing. Read and complete all activities in each interest

area as instructed. Complete at least two other learning experiences and two Leadership/Citizenship Activity. Complete the

project records throughout the book. Complete “Member Project Guide” on pages 5 through 7 in the project book. Make the

pin cushion on page 20. Select a pattern and make an easy garment.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in

their project book.

410 FUN WITH CLOTHES (Beginner)

Project Completion: Decorate a sweatshirt or t-shirt by sewing or fusing on a decorative patch. Develop basic knowledge,

skills, and understanding related to personalizing clothing. Do fun experiences in label reading, comparison

shopping, assembling an outfit, doing a keeping neat check-up, sewing on a button, putting away clothes, and

exploring fashions. Explore all interest areas and do the required number of things to do. Take part in at least two

learning and Leadership/Citizenship experiences. Go shopping in three stores or catalogs to compare items.

Complete “Member’s Project Guide” on page 2 in the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue

indicated for their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in

their project book.

CLOTHING PROJECTS FOR ‘TWEENS (ages 11-13)

413 Sundresses & Jumpers (Beginner)

Project Completion: Select and prepare pattern and fabric(s), construction equipment and supplies, trims and

decorations, etc. Plan and make a sundress or jumper to be worn with a blouse, shirt, or sweater (if needed).

(Note: Pantsuits, jumpsuits, “skorts”, “split skirt jumpers”, etc. require fitting skills that are beyond the beginner

level for which this project is designed. Such garments should NOT be made in the Sundresses & Jumpers

project. 4-H’ers who wish to make such items should consider one of the intermediate or advanced projects such as

Sportswear or Clothes for School). Choose accessories and a top (if needed) to make a complete outfit which includes the

jumper made in the project. Practice good grooming and posture. Do at least two leadership/citizenship activities. Complete

“Member’s Project Guide” on page 5 in the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

419 TOPS FOR ‘TWEENS (Beginner)

Project Completion: Select a pattern and make a top (a shirt, blouse, vest, tank top, poncho, sweater, or t-

shirt). Collect and organize sewing, knitting, crochet, or other needed equipment. Select from your

wardrobe or buy garment(s) and accessories to wear with the top to form a “total look” outfit. Evaluate

ready-to-wear garments and their labels. Check and improve posture. Do at least two

Leadership/Citizenship Activities. Complete “Member Project Guide” on page 4 in the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

9

Page 12: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

12

424 CLOTHING FOR MIDDLE SCHOOL (Intermediate) This project is for 4-H members in grades 5 through 8 or 9, depending on

when they enter high school. Thus, you may repeat this project to meet your wardrobe needs.

Project Completion: Complete the Planning Your Project section (Steps 1 through 4). Read the material in each Interest

Area and complete the activities. Assemble an outfit to wear to school. Specifically, you will construct for

yourself: a) at least one garment with sleeves; or b) a skirt or pants plus a top such as a vest, collarless jacket,

sweater, blouse, or other top, with or without sleeves. c) You may sew, knit, or crochet the garment(s). In any

case, in making your choice, be sure the item(s) will go with other clothes in your wardrobe or make plans to

buy garments and accessories that will go with the clothes you make. Remember, the “wrong” accessories,

often shoes, can ruin your total look. Check your personal grooming habits. Strive for a total look each school day. Evaluate

your school outfit. Do at least one additional organized 4-H activity, at least one Leadership/Citizenship Activity, and at least

one Career Experience as outlined in the Planning Your Project section.

Check your clothes for needed repairs. Record the clothing repairs you make. Evaluate your work with the help of your

advisor and keep records of your accomplishments. Complete “Member Project Guide” on page 4 in the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

CLOTHING PROJECTS FOR TEENS

406 CLOTHES FOR HIGH SCHOOL & COLLEGE (Advanced)

Project Requirements: Construct an outfit with a minimum of two pieces, or a one-piece garment with sleeves, plus some

other style details not tried before. Do a wardrobe inventory. Analyze personal color, texture, and line preferences and needs.

Establish a schedule for grooming, with follow-up at the end of the project. Make needed repeat repairs, reinforcement repairs,

and snag repairs. Do at least two Leadership/Citizenship Activities. Complete “Member Project Guide” on page 2 in the

project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

407 ACCESSORIES FOR TEENS (Beginner)

Project Completion: Make a least one accessory (bag/purse, belt/cummerbund, footwear/shoe covers, hat, gloves, jewelry,

removable collar/dickey/jabot, scarf/tie, muffler/shawl, socks/hosiery, or suspenders) to add a finishing touch or

to achieve a more complete appearance in an outfit you select. Complete activities related to what

accessories do for you, use accessories effectively, do a wardrobe inventory, and accessories for a total look.

Do at least one Leadership/Citizenship Activity. Keep records and evaluate your accomplishments. (Note:

Garments such as sweaters or vests are not considered accessories for this project. Members who wish to construct such

garments should do so through other 4-H projects appropriate to the occasion for which the garment would be worn, such as

for school, sports, or dress-up wear. Similarly, permanent decorations, such as patches, smocking, embroidery, needlework,

or other non-removable features added to ready-to-wear items are NOT options to complete the requirements for this project,

although such techniques may be included in constructing the accessory.) Complete “Member Project Guide” on page 3 in

the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

10

Page 13: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

CLOTHING PROJECTS FOR INTERMEDIATE LEVEL 4-H MEMBERS OF ANY AGE

411 em-bel-lish: A 4-H Guide to Wearable Art (Intermediate)

Project Completion: Create at least one embellished garment using applique, batik, beading, dyeing,

embroidery or some other technique. Complete all 10 activities and 3 journal pages. Complete at least 2

learning experiences and 2 Leadership/citizenship activities. Complete all tasks as outline in the project

guidelines’ section.

Pre-Fair Judging and County Fair Exhibition: Bring completed project book, created embellished

garment(s) and other garments and accessories to create a Total Look Outfit! Be dressed in your “total

look outfit!”

412 SEW FOR OTHERS (Intermediate)

Project Completion: Complete the Planning Your Project section of this guide (steps 1-4). Complete all five Interest Areas.

Read the material in each Interest Area and do all the activities discussed or listed. Take part in at least one Learning

Experience. Become involved in at least one Leadership/Citizenship Activity. Make one complete outfit for one person of your

choice or adapt three different garments for a person who is disabled or handicapped. Include at least two new learning’s.

They can involve fitting, alterations, construction techniques or handling of fabrics. At the end of your project, complete the

“Evaluating Your Project” section on pages 14-15.

Complete “Member Project Guide” on page 3 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and have their “other” dressed in the outfit they made or assembled according to the guidelines

and information in their project book. Note: If you make outfits for more than one person (i.e. twins), only one person should

come to judging and the fashion revue and only one outfit will be evaluated per project.

415 ACTIVE SPORTSWEAR (Intermediate)

Project Completion: Make at least one garment in an outfit assembled for active sportswear and compare results with similar

ready-to-wear garments. Rate personal buying ability. Evaluate the outfit using the seven clues to a total look. List new

challenges to be met, outline personal sportswear preferences, and identify active sportswear needs. Describe likes and

dislikes related to ready-to-wear and personally constructed garments. Evaluate buying habits and the sportswear outfit.

Describe fabrics and techniques to be used. Plan accessories. Do at least two Leadership/Citizenship Activities. Complete

“Member’s Project Guide” on page 2 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

430 SHOPPING SAVVY (Intermediate)

Project Completion: 4-H’ers take stock of their current wardrobe and purchase clothing and accessories for a total look.

Complete all eight activities. Take part in at least two learning experiences. Become involved in at least two

leadership/citizenship activities. Complete “Member’s Project Guide” on pages 5 through 7.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

11

Page 14: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

14

CLOTHING PROJECTS FOR ADVANCED LEVEL 4-H MEMBERS OF ANY AGE

408 CREATIVE COSTUMES (Advanced)

Project Completion: Participants will choose to make a costume in one of four categories: Historical,

Ethic/Cultural,Theatrical, or Special Interest. Goals of the project include understanding clothing and its significance to

individuals and groups as well as applying new knowledge to planning and making costume related to the goals of the specific

costume category. Projects will be evaluated according to the seven clues to a total look. In addition, evaluation will include

authenticity of adoption and knowledge of costume history or background related to the specific costume chosen. Complete

“Member Project Guide” on page 2 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made according to the guidelines and information in their

project book.

417 DRESS-UP OUTFIT (Advanced) **Note: Dress Up Outfit projects will be divided by formal and day wear categories for fashion

revues and exhibits. Dress up formal wear includes both long and short formal gowns, formal tuxedos, cocktail dresses,

formal pants and tunics, etc. worn for formal parties, formal dances, in wedding parties, and for other formal occasions. Dress

up day wear includes outfits other than formal wear as determined by the 4-Her such as suits, dressy dresses, dresses and

jackets, etc. worn for church, parties, and other dressy occasions

Project Completion: Make at least one dress up garment to be worn as part of a total dress up outfit. Visit stores and

examine ready-made dress up garments. Analyze personal coloring and determine most becoming colors for clothing.

Analyze body build and determine the best designs and styles for dress up outfits. Analyze image and personality and decide

how to communicate these through clothing. Assemble a total dress-up outfit including at least one garment made personally.

Evaluate the finished outfit in terms of the clues to a total look and the other information in the project. Do at least one

Leadership/ Citizenship Activity. Complete “Member’s Project Guide” on page 3 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

418 LOUNGE WEAR (Advanced)

Project Completion: Make the top layer of an outfit for lounging at home (robe, housecoat, jumpsuit, tunic

and pants, or other garment suitable for lounging). Make or select other garments and accessories to wear

with the outer garment (sleepwear, undergarments, slippers, or shoes) to complete your lounging outfit.

Compare six lounge-wear fabric and “expensive” and “inexpensive” garments in a shopping experience. Practice

good grooming from the skin out. Evaluate your work. **Note: Your completed outfit should be one in which you would

be adequately clothed to receive guests at the door, or wear while entertaining friends in your home. Skimpy or

revealing outfits are not appropriate for this project. Complete “Member Project Guide” on pages 6-7 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made according to the guidelines and information in their

project book.

420 OUTER LAYERS (Advanced)

Project Completion: Plan, make, and evaluate an outerwear garment such as a coat (full-length, 3/4 length, car coat, top

coat, raincoat, etc.), jacket (sport, evening wrap, blazer, suite jacket, etc), or cape. Follow the project book guidelines and

complete all required activities. Complete “Member Project Guide” on page 2 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

12

Page 15: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

425 LOOK GREAT FOR LESS (Advanced level 4-H members - 15-18 years old)

Project Completion: (No information available on this project at the time of printing this guide.)

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in

their project book. (See project requirements above - Total Look Outfit).

426 CLOTHING FOR YOUR CAREER (Advanced)

Project Completion: Complete the Planning Your Project section of this guide. (Steps 1 through 4). Read the material in

each Interest Area and complete the activities. Assemble an outfit for your job or career. Using as criteria the “Seven Clues to

a Total Look” on page 36, make and evaluate an outfit that has a minimum of two pieces, provides you with several new

challenges, and fills a job or interview need. Write a description of your job or one in which you are interested. Visit a job site

and/or interview an employer, as described in “Activity 2: The Interview.” Use accessories effectively. Do at least two

alterations/recycling experiences and compare costs with an alteration or repair service. Complete “Member Project Guide”

on page 3 of the project book.

Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for

their class. 4-H’ers are expected to bring their completed project books and records to help explain their project

accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and

information in their project book.

CLOTHING PROJECTS FOR ANY AGE, WITH PREVIOUS EXPERIENCE

432M Sewing and Textiles (non-Clothing) Master

Project Completion: Select at least one non-clothing garment/item. Complete at least two learning experiences and two

leadership/citizenship activities. Completed project records including budget and photos. Complete all tasks as outlined in the

project guidelines’ section.

Pre-Fair Judging and County Fair Exhibition: Complete project book, cost analysis, selected outfit/accessories to create

Total Look Outfit, educational display (if applicable) and Fashion Revue Narration form.

13

Page 16: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

16

FOODS AND NUTRITION - Contact Nutrition Key Leader: RoseAnnn Harbage at 614-879-5716

ALL participants should bring the following to Pre-Fair Judging:

1. One prepared food item from project - single serving size. YOUNGER MEMBERS PLEASE NOTE: Recipes must come from your

project books. Older members may progress away from project books to some extent. But, they should choose recipes based on the

knowledge gained from doing the project recipes and related food experiences. Recipes should use similar techniques to those in project

books. You are responsible for knowing the information in your project book.

2. YOU WILL PREPARE FOR JUDGING A COMPLETE DAY'S MENU THAT INCORPORATES THE FOOD. PLEASE PREPARE YOUR

MENU NEATLY ON THE FORM INCLUDED WITH YOUR PROJECT BOOK.

3. A place setting and table cover suitable for the menu for which the food was brought. A centerpiece or other decoration is optional.

4. A calculation of the cost of the food you brought broken down by food item used. You will figure the cost per serving. The purpose of

this is to teach 4-H'ers how to calculate cost per serving and to encourage awareness of food costs. There may be differences in food

costs among participants and the exact cost per serving does not enter into the judging, only knowledge of the process of calculating

such cost. The following is an example of how cost per serving can be calculated. 4-H’ers should prepare and bring a similar

calculation. A fair market value should be used for items which are home-raised or home-produced, but 4-H'ers may wish to indicate that

they did not have to purchase these items from a grocery store.

5. The participant will be responsible for bringing a 3 pronged folder that includes 8 ½” x 11” pages. The participant will create a maximum

of one page (one-sided only) per “activity area” or “interest area” as designated in the front of their project books. These pages could be

in collage, journaling, timeline, photo, or any other format that would illustrate the work and knowledge of the participant. Each page

could be different or could be a combination of styles allowing the 4-Her to reflect on their learning experience. There will be no points

for scrapbooking style. My Plate Activity will be used in all foods and nutrition projects based on information received in the book or

by visiting www.chosemyplate.gov

_______________________________________________________________________________________________

Example of calculating cost per serving: Chile Con Carne - serves 6 (name of dish and how many it serves) * home grown

Ingredient & Amount Used Approx. Cost Ingredient & Amount Used Approx. Cost

1 lb. ground chuck $1.30 1 can (15 oz.) Chile, kidney pinto beans .45

1/4 cup chopped onions (small onion) .05 * 1 can (1 lb. 12 oz.) tomatoes with juice .60 *

½ cup chopped green pepper (½ med. pepper) .15 1 tsp. chili powder seasonings

1 tsp. salt (small quantities of seasonings do not need to be calculated)

Total recipe cost $2.55 $2.55 divided by 6 servings = $0.425 or $0.43 per serving

__________________________________________________________________________________________________________

Tips for Nutrition Projects

Know about the meal you are bringing to judging, and be prepared to answer questions about the information in project book.

Be sure to complete your activities and experiments and be able to tell the judge about them.

Know the Food Pyramid and the amounts needed each day and also know about the five major nutrients and their functions in

the body.

Know about correct table service and why you used the place setting the way you did.

Don't be afraid to try something different. Be creative, but be reasonable for your age and family’s budget.

Your appearance and ability to tell the judge about your project are just as important as the food you prepare.

Be sure and bring only what is required for judging for your project. Extra things don't count.

Include a variety of textures, shapes, size, colors and flavors in the foods in your menus.

Suitable wraps should be used on foods and be sure to store beverages in proper containers.

Relax and smile! You'll learn with each new experience.

14

Page 17: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

My Menu Plan for the Day

Name: ___________________________________________ Age: _____ Club: ________________________________

Project Name: __________________________________________________________________________________

In the space provided, write a complete day’s menu. Be sure to include any snacks you may eat. Write how much you

would eat of each menu item and the food group(s) the menu item represents. Consider what a serving is and decide if you

eat a portion of a serving or more than one serving when you list your food groups. Include in you list of items the food that

you prepared for your judging. Does your menu have: __variety, ___ color, ___ temperature, ___ shape, ___texture, ___

flavor, ___ appropriateness?

Menu Serving Size Food Group(s)

B

r

e

a

k

f

a

s

t

S

n

a

c

k

L

u

n

c

h

S

n

a

c

k

D

I

n

n

e

r

E

x

a

m

p

l

e

Orange Juice

Whole Wheat Flakes Milk

Banana

8 oz.

1 cup, 1 cup

1 medium

1 fruit

1 breads, 1 milk

1 fruit

Page 18: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

18

FOOD COST CALCULATION SHEET

Note: Please bring this sheet with you to judging. You should figure your cost per serving on this sheet.

Name_______________________________________________________ Age ____________

Club _____________________________________________________________________________

Ingredients for your food item: Cost

1. __________________________________________________________ $_________

2. __________________________________________________________ $_________

3. __________________________________________________________ $_________

4. __________________________________________________________ $_________

5. __________________________________________________________ $_________

6. __________________________________________________________ $_________

7. __________________________________________________________ $_________

8. __________________________________________________________ $_________

9. __________________________________________________________ $_________

10. __________________________________________________________ $_________

11. __________________________________________________________ $_________

12. __________________________________________________________ $_________

13. __________________________________________________________ $_________

14. __________________________________________________________ $_________

Cost per serving: $_____________________

Page 19: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

459 Let’s Start Cooking (Beginner)

Project Completion: Complete the Planning Your Project section of this project book. Explore and complete each

investigating the Topics for this project. Complete and report two project-learning experiences. Become involved in

at least two leadership/citizenship activities.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

461 LET’S BAKE QUICK BREADS (Intermediate)

Project Completion: Complete the Planning Your Project section of the guide. Familiarize yourself with all Interest Areas,

recipes, and related activities. Complete all activities within each Interest Area. Make the muffin and biscuit recipes and

complete the accompanying activities. Make four of the seven specialty breads. Take part in at least two Learning

Experiences. Become involved in at least two Leadership/Citizenship Activities. Keep records and evaluate your

accomplishments by completing the blanks throughout this project book and project summary.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

462 YEAST BREADS ON THE RISE (Advanced for 14 to 18 year olds) This project can be taken for two years. The suggested

recipes for the second year require more skill in shaping and preparing the breads.

Project Completion: 1st year Complete the Planning Your Project section of the guide. Familiarize yourself with all Interest

Areas, recipes, and related activities. Complete all activities within each Interest Area. Prepare at least one bread for each

mixing method, for a total of five. If a bread machine is not available, bake another recipe from the mixing method of your

choice. Take part in at least two Learning Experiences. Become involved in at least two Leadership/Citizenship Activities.

Keep records and evaluate your accomplishments by completing the blanks throughout this project book and the project

summary.

Project Completion: 2nd year Review activities within each Interest Area. Prepare a minimum of six advanced recipes.

At least three must be from the project book, and three recipes can be selected on your own. Use at least two different mixing

methods. Take part in at least two Learning Experiences. Become involved in at least two Leadership/Citizenship Activities.

Keep records and evaluate your accomplishments by completing the project summary.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

463 SPORTS NUTRITION 2: Get Set (Intermediate)

Project Completion: Read and know all information presented in your project book. Complete at least one meal and related

activities from five meal areas. Take part in at least two learning experiences and two citizenship leadership activities. Keep

records and complete the blanks throughout the book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition

467 YOU’RE THE CHEF (Advanced)

Project Completion: Read and know all information presented in your project book. Complete at least one meal and related

activities from all seven meal areas. Take part in at least two learning experiences and two citizenship

leadership activities. Keep records and complete the blanks throughout the book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the

menu for which the food was brought for pre-fair judging. A centerpiece or other decorations are optional.

Bring a completed copy of “My Menu Plan for the Day” (form is included with your project book). Do not bring

food items for fair exhibition.

17

Page 20: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

20

469 GLOBAL GOURMET (Advanced)

Project Completion: Members need to have at least three years prior experience with food and nutrition projects before

taking this project. Read and know all information presented in your project book. Explore all seven interest areas and plan a

meal featuring two or more of the suggested menu items in each. Be sure to answer the questions at the end of the exercise.

Complete the international foods survey as instructed on page 3. Complete at least two of the Additional Activities on page 3

(those that have a box-in front of them). Take part in at least 2 learning experiences and at least two Leadership/Citizenship

Activities.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

472 GRILL MASTER (Intermediate)

Project Completion: Read and know all information presented in your project book. Keep a record of what

you have done. Explore all interest areas and complete the menu and/or related activities in each. In areas

with menus, plan a meal using at least 2 or more of the suggested menu items. Be sure to do the related activities, including

rating each meal. Take part in at least 2 learning experiences and at least 2 Leadership/Citizenship Activities. Complete all

project records.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

474 Beyond the Grill (Advanced)

Project Completion: Read and know all information presented in your project book. Keep a record of what you have done.

Explore all interest areas and complete the menu and/or related activities in each area. Complete all six activities, including 9

recipes. Take part in at least 2 learning experience and at least 2 leadership/citizenship activities. Complete all project

review.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

475 STAR SPANGLED FOODS (Intermediate)

Project Completion: Read and know all information presented in your project book. Explore each recipe and its

accompanying menu, food experiment, nutrition information, preparation technique, and any related buying tips. Fill in all

blanks. Complete all of the activities within each recipe section. Take part in at least three organizational activities and at least

three Leadership/Citizenship Activities.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

476 PATHWAYS TO CULINARY SUCCESS (Advanced)

Project Completion: Complete the Planning Your Project section of this book. Explore each area of the project, complete all

of the required activities in each section. Select a different garnish for each recipe that you prepare. Garnishes are found in

Chapter four beginning on page 44. Complete a journal entry for each experience. Collect at least three recipes or additional

ideas for each chapter. Include these in your project journal. Take part in at least three Learning Experiences. Take part in at

least one Leadership/Citizenship/ Career Activity. Evaluate your project at the end of each interest area and fill in the

completion date under Step One of Planning Your Project.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

18

Page 21: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

477 PARTY PLANNER: A Guide to Quantity Cooking (Intermediate)

Project Completion: Read and know all information experiences in your project book. Complete all eight project activities.

Take part in at least two Learning Experiences and two Leadership/Citizenship activities. Write a project summary.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

483 Sports Nutrition1: On Your Mark! (Beginner)

Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the

experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career

Activities. Read and know all information presented in your project book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

484 Snack Attack! (Beginner)

Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the

experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career

Activities. Read and know all information presented in your project book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

485 Racing the Clock to Awesome Meals (Intermediate)

Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the

experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career

Activities. Read and know all information presented in your project book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

486 Dashboard Dining: A 4-H Guide to Healthful Fast Food Choices

Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the

experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career

Activities. Read and know all information presented in your project book.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

487 FAST BREAK FOR BREAKFAST (Beginner)

Project Completion: Complete the Planning Your Project section of the book. Explore each interest area of the project book

(pgs. 10,16,27,37), preparing at least two recipes in each area. Complete all activities and experiments listed. Read about

the chicken bones experiment located on page 38, and allow enough time to complete the activity. Take part in at least two

Learning Experiences. Take part in at least two Leadership/ Citizenship/Career Activities. Evaluate your project at the end of

each interest area and fill in the completion date under Step One of Planning Your Project.

Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the

food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu

Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.

Page 22: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

22

FOOD SCIENCE

490 Science Fun with Dairy Foods: The Case of the Missing Milk

Project Completion: Complete all tasks as outline in the project guidelines’ section.

Pre-Fair Judging & County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you. Bring your experiment journal and be able to discuss your findings with the judge.

493 Science Fun with Kitchen Chemistry (B)

Project Completion: Complete all 11 experiments. Take part in at least 2 learning experiences and 2 leadership/citizenship

activities. Complete project review.

Pre-Fair Judging & County Fair Exhibition: Bring completed project book & prepare an educational display of what you

have learned. The display can be a scrapbook, poster, 3-D type of display or any creative display. Be prepared to discuss

activities in the project in a personal interview.

HOME LIVING

405 The Laundry Project (all ages)

Project Completion: Complete all tasks as outlined in the project guidelines’ section on page 4.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

491 ADVENTURES IN HOME LIVING (Beginner)

Project Completion: Learn about color, texture, and line by studying section 2 of your book. Select and complete

at least 3 activities for your home as suggested in section 3. Complete the helping at home section and the project

records in section 5.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

494 Makeover My Space

Project Completion: Complete all tasks as outlined in the project guidelines’ section.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

495 YOUR FIRST HOME AWAY FROM HOME (Advanced)

Project Completion: Select and/or purchase three items needed for future home. Complete records in your project book.

Construct or remodel one or more items of furnishings you will need. Prepare a notebook of your anticipated plan.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other

creative means determined by you.

20

Page 23: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

CREATIVE AND LEISURE ARTS

492 Cake Decorating Project and Record Book

Project Completion: Complete all tasks as outline in the project guidelines’ section - at least 5 learning activities, 2 learning

experiences, 2 leadership/citizenship activities. Keep record of decorating skills and techniques and project and cake

records. Complete project summary and review. Prepare a 3-side poster documenting your experience in project area or

something you especially enjoyed learning in the project area. You can also use a combination of the two.

2nd year and up in the project area - Follow guidelines above. A new project/record book must be completed for each year

in the program. A 3-sided poster is required.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book, including records, poster, and the

following based on experience level:

Beginner – bring one single layer decorated cake. No fondant for first year participants. We want to see your decorating

ability using different tips and other items you have at your disposal. You may use an actual cake to decorate or a cake

dummy.

Intermediate – bring one double layer decorated cake. You may use fondant based on your experience. You may use an

actual cake to decorate or a cake dummy.

Senior - bring a decorated cake with a minimum of 2 layers (based on your experience). You may use fondant. You may use

an actual cake to decorate or a cake dummy.

496 My Favorite Things (Beginner)

Project Completion: Explore all interest areas. Complete 8 activities. Take part in at least 2 learning activities and at least 2

Leadership/Citizenship Activities. Complete the project review. Read and know all information presented in your book.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or

records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the

following: poster, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other creative

means determined by you representing your learning experience. YOU WILL NOT BE JUDGED ON YOUR COLLECTION.

YOU WILL BE JUDGED ON THE KNOWLEDGE AND SKILLS YOU HAVE GAINED.

**NOTE: Do not bring valuable collections for your county fair exhibition.

497 SCRAPBOOKING: A 4-H Guide to Preserving Memories (Beginner/ Intermediate)

Project Completion: Minimum for 1st year/ beginner: Complete three project areas (fourth project area is optional) and

activities, two learning experiences, and two leadership/citizenship activities. Complete a scrapbook, and the project review.

A 3-sided poster showing that you learned is required.

2nd year & up: Follow guidelines above. A new project book must be completed each year in the program. Advanced

participants are strongly encouraged to complete the fourth project area. A 3-sided poster is required.

Pre-Fair Judging and County Fair Exhibition: Bring your completed project book, poster display, and scrapbook. If you

are a more experienced scrapbooker, you may also bring another scrapbook (digital or traditional) to demonstrate your

advanced skills.

498 Quilting the Best Better (Intermediate – must have completed #499 You can Quilt!)

499 You Can Quilt! (Intermediate)

Project Completion: Complete seven project areas and activities, two learning experiences, two leadership/citizenship

activities and a project evaluation. Read and know all information presented in your book.

Pre-Fair Judging and County Fair Exhibition: Bring completed book and any other required project activities. Bring

constructed mini-quilt. Be prepared to discuss your project and exhibit with judge.

21

Page 24: ATTENTION ADVISORS AND PARENTS · 2017. 5. 12. · ATTENTION ADVISORS AND PARENTS: In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled

24

592 Get Started in Art

Project Completion: Create one art piece using one of the following creative media: Fiber& Fabric, Wood & Plastic, Natural

Items, Clay & Dough, glass & Metal or an interest area from the project. Project can originate from original design created by

the exhibitor, adapted or copied from a picture or actual object, or made from a kit. Although original artwork is PREFERRED.

Complete all tasks as outline in the project guidelines’ section.

Pre-Fair Judging and County Fair Exhibition: Bring your completed book and art work item for display. Be prepared to

discuss your project and exhibit with judge.

THEATER ARTS SERIES

*These projects assume some prior knowledge in art, science, & photo lighting; some vocabulary may be difficult for

younger members.

596 PLAY THE ROLE (beginning project for the Theater Arts Series) This project may be taken three years.

Project Completion: Learn warm ups, pantomime, the elements of movement, voice and speech, characterization, play

building, and playing a scene. Members will need to develop and keep a “portfolio” of their thoughts, ideas, notes and

sketches, audio cassettes and video tapes of their work. ”With a helper, download journal pages from the website. Complete

pages 3-5 including at least six Curtain and/or Call Board activities each year. Study the “Acting Talk Glossary” on pages 34-

35.

Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has

completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from

project during the year.

597 BECOME A PUPPETEER (intermediate project for the Theater Arts Series) This project may be taken three years.

Project Completion: Learn the elements of how puppets began, types of puppetry, constructing puppets, puppets with

character, time for a puppet show, turn to the puppeteer, and the healing power of puppets. Continue to expand “portfolio”.

With a helper, download journal pages from the website. Complete pages 2-4 including at least six Curtain and/or Call Board

activities each year. Study the “Puppetry Talk Glossary”

on page 35.

Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has

completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from

project during the year. This may include your prop trunk, puppets & stage.

598 SET THE STAGE (advanced project for the Theater Arts Series) This project may be taken three years.

Project Completion: Learn the elements of costumes, makeup, sets, props, sound, lighting, stage management, and theatre

appreciation. With a helper, download journal pages from the website. Continue to expand “portfolio”. Complete pages 2-4

including at least six Curtain and/or Call Board activities each year & add to prop trunk. Study “Stagecraft Talk” on pages 34-

36.

Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has

completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from

project during the year.

All projects must be completed by June 15th. Your advisor(s) need this time to evaluate and grade your project.

These guidelines are subject to change.

22