attention advisors and parents · 2017. 5. 12. · attention advisors and parents: in order to make...
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ATTENTION ADVISORS AND PARENTS:
In order to make your job of being a 4-H Advisor and parent easier, this booklet has been compiled specifically to assist in preparing
4-H member’s project work for exhibition. This booklet contains general information concerning project completion requirements and
judging/exhibiting 4-H projects.
Judging is used as a means of measure of the member’s knowledge gained through project work. Opinions and expectations may vary
from year to year depending on the judge’s individual standards. The judge’s decision is final. Only projects that are eligible and
deemed appropriate will be selected to represent Madison County at the State Fair.
Familiarize yourself with State Fair requirements by clicking here.
In regard to project completion, the member should complete at least half (preferably all) of the activities in their project
book. Some projects may be repeated or completed the following year if necessary. It is not necessary for a member to
exhibit in competitive events (i.e. county fair) for project completion. There are suggested age groups for some
projects: Beginner (8-10), Intermediate (11-13), Advanced (14 or older). This is determined by the member’s 4-H age as
of Jan. l. Please be sure membership enrollment cards are filled out correctly.
All members should be prepared to answer questions about their specific project, and any activities discussed in the book:
ACTUAL PROJECT:
Neat, clean, orderly
Materials & supplies suitable & adequate
Construction of item is appropriate for intended use
Member has done suggested activities involved with the project
KNOWLEDGE OF PROJECT
Ideas are well thought out
Member familiar with topic
Member capable of discussing work done in the project
MEMBER'S ATTITUDE
Well groomed & dressed appropriately
Pleasant, responsive attitude
Knowledge of 4-H & attitude
These purposes and guidelines are not "set in concrete" but designed to meet the individual needs of youth. Read them carefully and
share the information. Please refer to the current Ohio 4-H Family Guide for more information on projects, advisor guides and group
projects. Remember, you are the Extension Office's link to the 4-H member. Keep yourself informed so that the members will have a
positive, educational experience through 4-H.
Contact: The Ohio State University Extension office at 740-852-0975, or the appropriate Key Leader for a specific project area, if you
have any questions.
Family & Consumer Science Projects Key Leaders
Clothing Daphne Hedgecock 614-353-0406 [email protected]
Nutrition Roseann Harbage 614-879-5716 [email protected]
Special Interest Deetra Huntington 614-560-3056 [email protected]
OHIO STATE UNIVERSITY EXTENSION
CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For
more information: go.osu.edu/cfaesdiversity.
FAMILY & CONSUMER SCIENCES PROJECTS INDEX
Page 1:
300 You’re the Athlete
351 Staying Healthy
352 Keeping Fit
Page 2:
353 First Aid in Action
357 Alcohol & Drug Abuse
358 Tobacco and You
365 Self-Determined
Page 3:
434 Growing on my Own
435 Growing with Others
436 Growing in Communities
442 Family History Treasure Hunt
Page 4:
445 Becoming Money Wise
447 Teens.... on the Road to Financial Success
Page 5:
General Rules for Clothing
A Few Tips for Clothing Projects
Page 6-8:
4-H Clothing Project Calculation Worksheet
4-H Review Narration Form
Page 9:
409 Sew Fun
410 Fun with Clothes
413 Sundresses & Jumpers
419 Tops for ‘Tweens
Page 10:
424 Clothing for Middle School
406 Clothes for High School & College
407 Accessories for Teens
Page 1:
411 em-bel-lish: A 4-H Guide to Wearable Art
412 Sew for Others
415 Active Sportswear
430 Shopping Savvy
Page 12:
408 Creative Costumes
417 Dress-up Outfit
418 Lounging Apparel
420 Outer Layers
Page 13:
425 Look Great for Less
426 Clothing for your Career
Page 14: Foods & Nutrition Project Tips
Page 15: My Menu Plan for the Day
Page 16: Food Cost Calculation sheet
Page 17:
459 *Let’s Start Cooking (new)
461 * Bake Quick Breads (revised)
462 Yeast Breads on the Rise
463 Sports Nutrition: 2 Get Set
467 You’re the Chef
Page 18:
469 Global Gourmet
472 Grill Master
474 Beyond the Grill
475 Star Spangled foods
476 Pathways to Culinary Success
Page 19:
477 Party Planner
483 Sports Nutrition 1: On Your Mark!
484 Snack Attack!
485 Racing the Clock to Awesome Meals
Page 20:
486 Dashboard Dining
487 Fast Break for Breakfast
490 Science fun with Dairy Foods
491 Adventures in Home Living
493 Science Fun w/ Kitchen Chemistry
494 Makeover My Space
405 *The Laundry Project
Page 21:
495 First Home Away from Home
492 Cake Decorating Project & Record Book
496 My Favorite Things
497 Scrapbooking: A 4-H Guide to Preserving
Memories
Page 22:
498 *Quilting the Best Better
499 You Can Quilt
592 Get Started in Art
596 Play the Role
597 Become a Puppeteer
598 Set the Stage
432M Sewing & Textiles Master
PROJECT COMPLETION AND PRE-FAIR JUDGING AND COUNTY FAIR EXHIBITION
In an effort to make project work easier to prepare for junior fair, the following information deals with requirements for project completion
and pre-fair judging and county fair exhibition. A brief description of the project, additional guidelines for completing, suggested age
levels, plus eligibility for Ohio State Fair competition can be found in the current Ohio 4-H Family Guide.
Pre-fair Judging: Saturday, June 24. (A judging schedule will be sent early June.)
Project check-in: Saturday, July 8
FAMILY AND CONSUMER SCIENCES PROJECTS*
*These projects will be judged prior to the county fair. Judging schedules will be sent out to all 4-H Families. ALL projects
need to be displayed at the fair to be eligible for county and state awards.
PLEASE NOTE: All exhibitors should be dressed appropriately. Black, blue, brown, or khaki cotton or corduroy dress pants, jeans (No
rips, tears, or holes), dresses, or knee length skirts (2 inches above knee) as well as a collared button down shirt, polo shirt, or blouse
that must be tucked in. Any length of sleeve or color is acceptable. No shorts, No leggings, No yoga pants. Closed toe and closed heel
shoes are to be worn. No discriminations will be made for religious beliefs.
300 YOU’RE THE ATHLETE
Project Completion: You’re the Athlete is designed for young people who participate in sports, and adults who
work with them. The target range for the project is age 11-14, but older youth may find the project useful as
well. 1. Read The Game Plan section of this guide. 2. Complete the Goal Setting section on page 10-13. Use
the goal(s) you set here to help you make decisions in steps 3-6. 3. Choose at least one other section for which you will
complete all activities. 4. Select and complete two other Play Book and at least two Practice Field activities from other sections
of the project OR - choose one other section for which you will complete all activities. 5. Take part in at least two Special
Learning Experiences. 6. Become involved in at least two Leadership/ Citizenship/ Career Applications. 7. Evaluate your
accomplishments by completing “My Season Highlights” in the last section of this project.
Pre-Fair Judging and County Fair Exhibition: Bring your project book with required sections completed and any other
required project activities or records. Be prepared to discuss your project and exhibit with the judge. Bring a display which
includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook,
journal, diorama and/or other creative means determined by you.
351 STAYING HEALTHY (This beginning level project is designed for youth of all ages with little or no experience in this project
area.)
Project Completion: Learn about germs, personal hygiene, “power foods” and healthy eating, staying fit, and sharing healthy
information with others. Set your goals, record your project highlights, complete pages 2-5 with a project helper, at least 3
"more Challenges", 2 organized project activities, 2 citizenship/leadership activities, at least 1 Show your Smarts activity and
the Get Smart sections. Study the “Health Glossary” on page 36.
Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama, and/or other
creative means determined by you.
352 KEEPING FIT (This beginning level project is designed for youth of all ages with little or no experience in this project area.)
Project Completion: Learn about health as it relates to its benefits, hydration, nutrient-rich foods, exercising, and measuring
fitness progress. Set your goals, record your project highlights. Explore all Project Interest Areas. Complete project planning
on pages 2-5, at least 3 More Challenges, 2 organized activities, 2 citizenship/ leadership activities and a fitness file.
Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama, and/or other
creative means determined by you.
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353 FIRST AID IN ACTION (This beginning level project is designed for youth of all ages with little or no experience in this project
area.)
Project Completion: Learn about first aid and create your own Family First Aid Kit listed on Page 28. Set your goals, record
your project highlights, and complete all activities 1 – 6 on page 2.
Pre-fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities
or records. Be prepared to discuss your project and exhibit with the judge. Bring your Family First Aid Kit along with a display
which includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook,
notebook, journal, diorama, and/or other creative means determined by you.
357 Alcohol and Drug Abuse (Advanced) .
Project Completion: Objectives of the project are to understand the effects of alcohol on the body and health and to
understand the problems associated with use of alcohol. Complete all tasks as outlined in the project guidelines’ section.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
358 THE TRUTH ABOUT TOBACCO (Advanced) This project is designed as a one time experience for 14-18 year olds.
Project Completion: Complete the Member Project Guide on page 1. Complete all 8 activities and the book. Take part in at
least two Learning Experiences. Become involved in at least three Leadership/Citizenship Activities. Complete at
least one of the “Additional Experiences and Activities” from pages 37-38. Write a one-page summary of your
project experiences on page 8.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
SELF DETERMINED
365 Self-Determined
Project Completion: This project is designed for 4-H members to create their own project. If you have taken all of the projects
in a subject area, you may design one that is the next step. If there is no project in an area you are interested in, you may
design a project. You may not duplicate a current 4-H project.
To use one of the listed Self-Determined Starters: identify at least 3 areas of interest with at least 3 activities per area to
explore. This is your guide for compiling your project. Take part in at least 2 learning experiences and at least 2
citizenship/leadership activities.
Pre-Fair Judging & County Fair Exhibition: Bring completed project book. Prepare a display depicting what you have
learned, complete the project book and be prepared for a personal interview. Your display could be a scrapbook, poster,
diorama, item you created, or any method of showing what you have done.
Self-Starter Projects:
365.01 Astronomy 365.07 Computers 365.13 Reptiles & Amphibians 365.21 Skateboarding
365.02-Model Railroading 365.08 Family History Genetics 365.14 Climate Change 365.22 Pigeons
365.03-Weather 365.09 Canoeing 365.16 Plant Pathology 365.23 Native American Artifacts
365.04-Clowning 365.10 Local Foods 365.17 Babysitting 365.24 Shale Gas Extraction
365.05 Rocks, Minerals, & Fossils 365.11 Camp Counseling 365.18 Ways of Knowing Water 365.25 Flower Gardening
365.06 American Sign Language 365.12 Miniature Gardens 365.19 Workforce 365.26 Hedgehogs
365.28 Chinchinallas
CHILD CARE
434 GROWING ON MY OWN (Beginner)
Project Completion: This project is for youth who want to learn about themselves, the way they grow, different feelings, and
understand their roles and responsibilities. Some fun activities include making a “Me Hat” to show one’s life as a son, daughter,
student, sister, brother, cousin, grandchild; and making a choke-tube tester. Use the choke-tube tester to determine which
items and small toys that a young child might swallow and choke on. Life skills practiced in this project are personal safety,
critical thinking, and motivation, concern for others, accepting differences and planning, and organizing. Complete “Project
Guidelines” as outlined on the attached page on the front cover of the book.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
435 GROWING WITH OTHERS (Intermediate)
Project Completion: In this project youth learn how to prepare themselves for self-care, select age-appropriate toys, create a
group of friends, develop family rules, prepare healthy meals, and check the home for safety hazards. Youth will enjoy fun
activities while learning important life skills such as planning and organizing, critical thinking, concern for others, accepting
differences, teamwork, leadership, self-responsibility and personal safety. Complete “Project Guidelines” as outlined on the
attached page on the front cover of the book. This includes pages 2-5, 2 organized activities, 2 leadership/
citizenship/career activities, at least 1 main activity in each chapter & 3 more activities from the main or additional activities
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
.
436 GROWING IN COMMUNITIES (Advanced)
Project Completion: Youth will have opportunities to consider child development careers, gain experience as a teacher or
coach, participate in a community service project and learn that children with different abilities have different needs. Planning
and organizing, critical thinking, concern for others, accepting differences, teamwork, leadership, self-motivation, self-
responsibility, and personal safety are the life skills emphasized in this unit. Complete “Project Guidelines” as outlined on the
attached page on the front cover of the book. This includes completing pages 3-5, 7 chapter activities, at least 2 organized
activities, 2 leadership/citizenship/career activities. Note: Madison County recommends donating the first aid kit outlined on
page 32 to an organization rather than leaving it unattended in a public place.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
GENEALOGY
442 FAMILY HISTORY TREASURE HUNT Learn basic skills need to research family history & gain a better knowledge of
your family.
Project Completion: This project may be used for three or more years. It is designed for members 12 and older, but can be
used by younger members with adult assistance. Complete “Project Guidelines” as outlined on page 2 of the project book
including at least 1 learning experience, & at least 1 leadership/citizenship activity.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required
project activities or records. Be prepared to discuss your project and exhibit with the judge. Bring a display
which includes at least one of the following: poster, kit, model, exhibit board, collage, mobile, story
board, scrapbook, notebook, journal, diorama and/or other creative means determined by you.
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MONEY MANAGEMENT
445 BECOMING MONEY WISE (for 10-13 year olds; book is also used for second year Level 2, if member wishes to enroll a second year)
Project Completion: Level 1-- pgs. 6 - 19. Complete all “Making $ense” and “Money Talk” activities. Complete at least two of
the optional “More Making $ense Activities”. Complete two of the “Organized Activities” on pg. 3 and at least two of the
“Leadership/Citizenship Activities” on pg. 4. Level 2-- pgs. 20 - 33. Complete all “Resource $ense” and “Resource Talk”
activities. Complete at least two of the optional “More Resource $ense Activities”. Complete three of the “Organized Activities”
on pg. 3 and at least three of the “Leadership/Citizenship Activities” on pg. 4. Complete the “guidelines” as outlined on pages
2 - 5 of the project book.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
448 TEENS.... ON THE ROAD TO FINANCIAL SUCCESS: This project is designed for members who are 14 to 19 years old and
is designed to take two years. If you want to enroll in the project for the second year, you should remind your advisor to enroll
you in the project. If you take the project the second year, you should complete more in-depth study in each interest area.
Project Completion: Complete the “Planning Your Project” section of this guide. Read the material contained in each interest
area and complete the activities. Complete at least two “Organized Activities”. Complete at least two “Leadership/Citizenship
Activities.” Complete the “Guidelines” as outlined on pages 2 through 7 of the project book.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
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CLOTHING
Key Leader Contact: Daphne Hedgecock, 614-353-0406
GENERAL GUIDELINES: To complete a 4-H clothing project, youth should complete the learning experiences and achieve the
objectives outlined in each project book. All clothing projects include a variety of hands-on,
real-life learning experiences which help develop knowledge, skills and understanding about clothing appearance,
consumer decision making and construction. Projects are available for both males and females with all levels of
experience.
For each beginner, intermediate and advanced project a cost calculation worksheet must be completed. The purpose of this is
to help 4-H sewers understand that the true cost of their garment includes labor and to encourage awareness of clothing costs. There
may be differences in costs among participants and the exact cost does not enter into the judging, only knowledge of the process of
calculating such a cost.
GUIDELINES FOR MULTIPLE PROJECTS: 4-H’ers who choose to take more than one clothing project are expected to complete
separate learning experiences related to each, including selecting and constructing components to create a complete outfit FOR EACH
PROJECT. Using items from two or more projects to form one outfit will not be considered as a “completion” of either project.
GUIDELINES FOR REPEATING PROJECTS: Members may repeat any project, but are expected to attempt some feature that offers
a new challenge such as doing more advanced construction techniques, using more complicated patterns or harder-to-handle fabrics,
etc.
A FEW TIPS FOR CLOTHING PROJECTS
1. For judging, members should wear the total look outfit they plan to wear in the Fashion Revue. Members are judged on the
"total look" for all clothing projects.
2. Pre-shrink fabrics, zippers, and tapes before sewing.
3. In making collars, trim under collar slightly smaller than upper collar when cutting out your pattern. This eliminates
the under collar showing on the finished product.
4. For cottons or cotton blends, use hem tape or seam binding or turn hem edge under 1/4" and stitch (clean-finished edge) and
then hem.
5. Knits do not need hem tape or lace edging. Either pink the edges or zigzag.
6. You may use fusible in your projects, whether it be iron on interfacing or the webbing that fuses the hem or facings.
7. Be sure to use tracing wheel and carbon paper correctly and if appropriate for fabrics.
8. Make sure your garment fits project standards.
9. Tack facings only at seam lines... not all around.
10. Use proper seam finish according to the fabric used.
11. Do all hand sewing with single thread.
12. Garment facings should be under stitched.
13. Be able to talk to the judge about your project... why you chose the pattern, fabric, notions, colors, materials, how you made
the garment (construction methods).
14. Proper pressing makes all the difference in the world.
15. S - M - I - L –E
NOTE: Clothing Cost Calculation Sheets and 4-H Fashion Review Narration Forms are to be completed and brought to
interview judging.
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4-H Clothing Project Calculation Worksheet
Complete this form as your work on your clothing project. For each clothing project you take, you must
complete a separate worksheet. Bring this worksheet with you to judging.
Name _______________________________________________________ Age ____________
Club Name _______________________________________________________________________________
Project Name _____________________________________________________________________________
Name of garment made: ______________________________________________________________________
(ex: jumper, blouse, shorts, dress pants…)
Pattern name & number ______________________________________________ Cost of pattern: $_________
Type of fabric(s) used _______________________________________________________________________
Amount of fabric(s) purchased ________________________ Cost per yard $_______________________
Amount of fabric(s) purchased ________________________ Cost per yard $_______________________
Amount of fabric(s) purchased ________________________ Cost per yard $_______________________
Total cost of fabric(s) $________________________
Notions purchased (ex: zipper, thread, buttons, elastic, pins….) Cost:
____________________________________________________________ $_______________
____________________________________________________________ $_______________
____________________________________________________________ $_______________
____________________________________________________________ $_______________
____________________________________________________________ $_______________
Total notions: $_______________
Hours it took to complete garment __________ Cost per hour of your time $_______________
Total cost of your garment $ ________________ Cost of buying similar ready-made $___________
Questions to think about:
Did you save money by making this garment yourself? How does the quality of your garment compare with that
of a ready-made? Would you make this or a similar garment again? Why or why not?
4-H FASHION REVIEW NARRATION FORM
Please type or print neatly. Fill in as much information as you can. These forms must be completed and
turn in when you sign-in for judging.
Our next model is ____________________________________________________________ a member of First and last name
the ________________________________________________4-H Club. _________________________ Club name Your first name
Is _____ years old and is in the ______ grade at ________________________________________________. Name of your school
For this year’s project, ____________________________________________________________________ Name from project book cover
________________________ made a ________________________________________________________. Your first name What you made
Please write a short paragraph describing your outfit. Be sure to include type and color of fabric; special or
unique construction features; pattern name and number; anything else you’d like to share about your project.
Use only the space provided. (Be sure to read this paragraph to yourself several times and have someone else
read it to you so you know what parts of your outfit you want to highlight while on stage and to see if it makes
sense.)
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
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OVER
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The total cost of the outfit was $____________________
To complete his/her (circle one) total look, ____________________________________________________ Your first name
has chosen: (list accessories)
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
________________________plans to wear this outfit to _________________________________________. Your first name where you will wear it
Some other 4-H and school activities to include:
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
Thank you, ______________________________________________. Your first and last name
CLOTHING PROJECTS FOR YOUNGER MEMBERS (ages 8 - 10)
409 Sew Fun (Beginner, but is appropriate for any age)
Project Completion: This project is designed as an introduction to sewing. Read and complete all activities in each interest
area as instructed. Complete at least two other learning experiences and two Leadership/Citizenship Activity. Complete the
project records throughout the book. Complete “Member Project Guide” on pages 5 through 7 in the project book. Make the
pin cushion on page 20. Select a pattern and make an easy garment.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in
their project book.
410 FUN WITH CLOTHES (Beginner)
Project Completion: Decorate a sweatshirt or t-shirt by sewing or fusing on a decorative patch. Develop basic knowledge,
skills, and understanding related to personalizing clothing. Do fun experiences in label reading, comparison
shopping, assembling an outfit, doing a keeping neat check-up, sewing on a button, putting away clothes, and
exploring fashions. Explore all interest areas and do the required number of things to do. Take part in at least two
learning and Leadership/Citizenship experiences. Go shopping in three stores or catalogs to compare items.
Complete “Member’s Project Guide” on page 2 in the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue
indicated for their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in
their project book.
CLOTHING PROJECTS FOR ‘TWEENS (ages 11-13)
413 Sundresses & Jumpers (Beginner)
Project Completion: Select and prepare pattern and fabric(s), construction equipment and supplies, trims and
decorations, etc. Plan and make a sundress or jumper to be worn with a blouse, shirt, or sweater (if needed).
(Note: Pantsuits, jumpsuits, “skorts”, “split skirt jumpers”, etc. require fitting skills that are beyond the beginner
level for which this project is designed. Such garments should NOT be made in the Sundresses & Jumpers
project. 4-H’ers who wish to make such items should consider one of the intermediate or advanced projects such as
Sportswear or Clothes for School). Choose accessories and a top (if needed) to make a complete outfit which includes the
jumper made in the project. Practice good grooming and posture. Do at least two leadership/citizenship activities. Complete
“Member’s Project Guide” on page 5 in the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
419 TOPS FOR ‘TWEENS (Beginner)
Project Completion: Select a pattern and make a top (a shirt, blouse, vest, tank top, poncho, sweater, or t-
shirt). Collect and organize sewing, knitting, crochet, or other needed equipment. Select from your
wardrobe or buy garment(s) and accessories to wear with the top to form a “total look” outfit. Evaluate
ready-to-wear garments and their labels. Check and improve posture. Do at least two
Leadership/Citizenship Activities. Complete “Member Project Guide” on page 4 in the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
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424 CLOTHING FOR MIDDLE SCHOOL (Intermediate) This project is for 4-H members in grades 5 through 8 or 9, depending on
when they enter high school. Thus, you may repeat this project to meet your wardrobe needs.
Project Completion: Complete the Planning Your Project section (Steps 1 through 4). Read the material in each Interest
Area and complete the activities. Assemble an outfit to wear to school. Specifically, you will construct for
yourself: a) at least one garment with sleeves; or b) a skirt or pants plus a top such as a vest, collarless jacket,
sweater, blouse, or other top, with or without sleeves. c) You may sew, knit, or crochet the garment(s). In any
case, in making your choice, be sure the item(s) will go with other clothes in your wardrobe or make plans to
buy garments and accessories that will go with the clothes you make. Remember, the “wrong” accessories,
often shoes, can ruin your total look. Check your personal grooming habits. Strive for a total look each school day. Evaluate
your school outfit. Do at least one additional organized 4-H activity, at least one Leadership/Citizenship Activity, and at least
one Career Experience as outlined in the Planning Your Project section.
Check your clothes for needed repairs. Record the clothing repairs you make. Evaluate your work with the help of your
advisor and keep records of your accomplishments. Complete “Member Project Guide” on page 4 in the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
CLOTHING PROJECTS FOR TEENS
406 CLOTHES FOR HIGH SCHOOL & COLLEGE (Advanced)
Project Requirements: Construct an outfit with a minimum of two pieces, or a one-piece garment with sleeves, plus some
other style details not tried before. Do a wardrobe inventory. Analyze personal color, texture, and line preferences and needs.
Establish a schedule for grooming, with follow-up at the end of the project. Make needed repeat repairs, reinforcement repairs,
and snag repairs. Do at least two Leadership/Citizenship Activities. Complete “Member Project Guide” on page 2 in the
project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
407 ACCESSORIES FOR TEENS (Beginner)
Project Completion: Make a least one accessory (bag/purse, belt/cummerbund, footwear/shoe covers, hat, gloves, jewelry,
removable collar/dickey/jabot, scarf/tie, muffler/shawl, socks/hosiery, or suspenders) to add a finishing touch or
to achieve a more complete appearance in an outfit you select. Complete activities related to what
accessories do for you, use accessories effectively, do a wardrobe inventory, and accessories for a total look.
Do at least one Leadership/Citizenship Activity. Keep records and evaluate your accomplishments. (Note:
Garments such as sweaters or vests are not considered accessories for this project. Members who wish to construct such
garments should do so through other 4-H projects appropriate to the occasion for which the garment would be worn, such as
for school, sports, or dress-up wear. Similarly, permanent decorations, such as patches, smocking, embroidery, needlework,
or other non-removable features added to ready-to-wear items are NOT options to complete the requirements for this project,
although such techniques may be included in constructing the accessory.) Complete “Member Project Guide” on page 3 in
the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
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CLOTHING PROJECTS FOR INTERMEDIATE LEVEL 4-H MEMBERS OF ANY AGE
411 em-bel-lish: A 4-H Guide to Wearable Art (Intermediate)
Project Completion: Create at least one embellished garment using applique, batik, beading, dyeing,
embroidery or some other technique. Complete all 10 activities and 3 journal pages. Complete at least 2
learning experiences and 2 Leadership/citizenship activities. Complete all tasks as outline in the project
guidelines’ section.
Pre-Fair Judging and County Fair Exhibition: Bring completed project book, created embellished
garment(s) and other garments and accessories to create a Total Look Outfit! Be dressed in your “total
look outfit!”
412 SEW FOR OTHERS (Intermediate)
Project Completion: Complete the Planning Your Project section of this guide (steps 1-4). Complete all five Interest Areas.
Read the material in each Interest Area and do all the activities discussed or listed. Take part in at least one Learning
Experience. Become involved in at least one Leadership/Citizenship Activity. Make one complete outfit for one person of your
choice or adapt three different garments for a person who is disabled or handicapped. Include at least two new learning’s.
They can involve fitting, alterations, construction techniques or handling of fabrics. At the end of your project, complete the
“Evaluating Your Project” section on pages 14-15.
Complete “Member Project Guide” on page 3 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and have their “other” dressed in the outfit they made or assembled according to the guidelines
and information in their project book. Note: If you make outfits for more than one person (i.e. twins), only one person should
come to judging and the fashion revue and only one outfit will be evaluated per project.
415 ACTIVE SPORTSWEAR (Intermediate)
Project Completion: Make at least one garment in an outfit assembled for active sportswear and compare results with similar
ready-to-wear garments. Rate personal buying ability. Evaluate the outfit using the seven clues to a total look. List new
challenges to be met, outline personal sportswear preferences, and identify active sportswear needs. Describe likes and
dislikes related to ready-to-wear and personally constructed garments. Evaluate buying habits and the sportswear outfit.
Describe fabrics and techniques to be used. Plan accessories. Do at least two Leadership/Citizenship Activities. Complete
“Member’s Project Guide” on page 2 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
430 SHOPPING SAVVY (Intermediate)
Project Completion: 4-H’ers take stock of their current wardrobe and purchase clothing and accessories for a total look.
Complete all eight activities. Take part in at least two learning experiences. Become involved in at least two
leadership/citizenship activities. Complete “Member’s Project Guide” on pages 5 through 7.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
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CLOTHING PROJECTS FOR ADVANCED LEVEL 4-H MEMBERS OF ANY AGE
408 CREATIVE COSTUMES (Advanced)
Project Completion: Participants will choose to make a costume in one of four categories: Historical,
Ethic/Cultural,Theatrical, or Special Interest. Goals of the project include understanding clothing and its significance to
individuals and groups as well as applying new knowledge to planning and making costume related to the goals of the specific
costume category. Projects will be evaluated according to the seven clues to a total look. In addition, evaluation will include
authenticity of adoption and knowledge of costume history or background related to the specific costume chosen. Complete
“Member Project Guide” on page 2 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made according to the guidelines and information in their
project book.
417 DRESS-UP OUTFIT (Advanced) **Note: Dress Up Outfit projects will be divided by formal and day wear categories for fashion
revues and exhibits. Dress up formal wear includes both long and short formal gowns, formal tuxedos, cocktail dresses,
formal pants and tunics, etc. worn for formal parties, formal dances, in wedding parties, and for other formal occasions. Dress
up day wear includes outfits other than formal wear as determined by the 4-Her such as suits, dressy dresses, dresses and
jackets, etc. worn for church, parties, and other dressy occasions
Project Completion: Make at least one dress up garment to be worn as part of a total dress up outfit. Visit stores and
examine ready-made dress up garments. Analyze personal coloring and determine most becoming colors for clothing.
Analyze body build and determine the best designs and styles for dress up outfits. Analyze image and personality and decide
how to communicate these through clothing. Assemble a total dress-up outfit including at least one garment made personally.
Evaluate the finished outfit in terms of the clues to a total look and the other information in the project. Do at least one
Leadership/ Citizenship Activity. Complete “Member’s Project Guide” on page 3 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
418 LOUNGE WEAR (Advanced)
Project Completion: Make the top layer of an outfit for lounging at home (robe, housecoat, jumpsuit, tunic
and pants, or other garment suitable for lounging). Make or select other garments and accessories to wear
with the outer garment (sleepwear, undergarments, slippers, or shoes) to complete your lounging outfit.
Compare six lounge-wear fabric and “expensive” and “inexpensive” garments in a shopping experience. Practice
good grooming from the skin out. Evaluate your work. **Note: Your completed outfit should be one in which you would
be adequately clothed to receive guests at the door, or wear while entertaining friends in your home. Skimpy or
revealing outfits are not appropriate for this project. Complete “Member Project Guide” on pages 6-7 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made according to the guidelines and information in their
project book.
420 OUTER LAYERS (Advanced)
Project Completion: Plan, make, and evaluate an outerwear garment such as a coat (full-length, 3/4 length, car coat, top
coat, raincoat, etc.), jacket (sport, evening wrap, blazer, suite jacket, etc), or cape. Follow the project book guidelines and
complete all required activities. Complete “Member Project Guide” on page 2 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
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425 LOOK GREAT FOR LESS (Advanced level 4-H members - 15-18 years old)
Project Completion: (No information available on this project at the time of printing this guide.)
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they put together according to the guidelines and information in
their project book. (See project requirements above - Total Look Outfit).
426 CLOTHING FOR YOUR CAREER (Advanced)
Project Completion: Complete the Planning Your Project section of this guide. (Steps 1 through 4). Read the material in
each Interest Area and complete the activities. Assemble an outfit for your job or career. Using as criteria the “Seven Clues to
a Total Look” on page 36, make and evaluate an outfit that has a minimum of two pieces, provides you with several new
challenges, and fills a job or interview need. Write a description of your job or one in which you are interested. Visit a job site
and/or interview an employer, as described in “Activity 2: The Interview.” Use accessories effectively. Do at least two
alterations/recycling experiences and compare costs with an alteration or repair service. Complete “Member Project Guide”
on page 3 of the project book.
Pre-Fair Judging and County Fair Exhibition: All participants will take part in the judging and fashion revue indicated for
their class. 4-H’ers are expected to bring their completed project books and records to help explain their project
accomplishments to the judge, and be dressed in the outfit they made or assembled according to the guidelines and
information in their project book.
CLOTHING PROJECTS FOR ANY AGE, WITH PREVIOUS EXPERIENCE
432M Sewing and Textiles (non-Clothing) Master
Project Completion: Select at least one non-clothing garment/item. Complete at least two learning experiences and two
leadership/citizenship activities. Completed project records including budget and photos. Complete all tasks as outlined in the
project guidelines’ section.
Pre-Fair Judging and County Fair Exhibition: Complete project book, cost analysis, selected outfit/accessories to create
Total Look Outfit, educational display (if applicable) and Fashion Revue Narration form.
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FOODS AND NUTRITION - Contact Nutrition Key Leader: RoseAnnn Harbage at 614-879-5716
ALL participants should bring the following to Pre-Fair Judging:
1. One prepared food item from project - single serving size. YOUNGER MEMBERS PLEASE NOTE: Recipes must come from your
project books. Older members may progress away from project books to some extent. But, they should choose recipes based on the
knowledge gained from doing the project recipes and related food experiences. Recipes should use similar techniques to those in project
books. You are responsible for knowing the information in your project book.
2. YOU WILL PREPARE FOR JUDGING A COMPLETE DAY'S MENU THAT INCORPORATES THE FOOD. PLEASE PREPARE YOUR
MENU NEATLY ON THE FORM INCLUDED WITH YOUR PROJECT BOOK.
3. A place setting and table cover suitable for the menu for which the food was brought. A centerpiece or other decoration is optional.
4. A calculation of the cost of the food you brought broken down by food item used. You will figure the cost per serving. The purpose of
this is to teach 4-H'ers how to calculate cost per serving and to encourage awareness of food costs. There may be differences in food
costs among participants and the exact cost per serving does not enter into the judging, only knowledge of the process of calculating
such cost. The following is an example of how cost per serving can be calculated. 4-H’ers should prepare and bring a similar
calculation. A fair market value should be used for items which are home-raised or home-produced, but 4-H'ers may wish to indicate that
they did not have to purchase these items from a grocery store.
5. The participant will be responsible for bringing a 3 pronged folder that includes 8 ½” x 11” pages. The participant will create a maximum
of one page (one-sided only) per “activity area” or “interest area” as designated in the front of their project books. These pages could be
in collage, journaling, timeline, photo, or any other format that would illustrate the work and knowledge of the participant. Each page
could be different or could be a combination of styles allowing the 4-Her to reflect on their learning experience. There will be no points
for scrapbooking style. My Plate Activity will be used in all foods and nutrition projects based on information received in the book or
by visiting www.chosemyplate.gov
_______________________________________________________________________________________________
Example of calculating cost per serving: Chile Con Carne - serves 6 (name of dish and how many it serves) * home grown
Ingredient & Amount Used Approx. Cost Ingredient & Amount Used Approx. Cost
1 lb. ground chuck $1.30 1 can (15 oz.) Chile, kidney pinto beans .45
1/4 cup chopped onions (small onion) .05 * 1 can (1 lb. 12 oz.) tomatoes with juice .60 *
½ cup chopped green pepper (½ med. pepper) .15 1 tsp. chili powder seasonings
1 tsp. salt (small quantities of seasonings do not need to be calculated)
Total recipe cost $2.55 $2.55 divided by 6 servings = $0.425 or $0.43 per serving
__________________________________________________________________________________________________________
Tips for Nutrition Projects
Know about the meal you are bringing to judging, and be prepared to answer questions about the information in project book.
Be sure to complete your activities and experiments and be able to tell the judge about them.
Know the Food Pyramid and the amounts needed each day and also know about the five major nutrients and their functions in
the body.
Know about correct table service and why you used the place setting the way you did.
Don't be afraid to try something different. Be creative, but be reasonable for your age and family’s budget.
Your appearance and ability to tell the judge about your project are just as important as the food you prepare.
Be sure and bring only what is required for judging for your project. Extra things don't count.
Include a variety of textures, shapes, size, colors and flavors in the foods in your menus.
Suitable wraps should be used on foods and be sure to store beverages in proper containers.
Relax and smile! You'll learn with each new experience.
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My Menu Plan for the Day
Name: ___________________________________________ Age: _____ Club: ________________________________
Project Name: __________________________________________________________________________________
In the space provided, write a complete day’s menu. Be sure to include any snacks you may eat. Write how much you
would eat of each menu item and the food group(s) the menu item represents. Consider what a serving is and decide if you
eat a portion of a serving or more than one serving when you list your food groups. Include in you list of items the food that
you prepared for your judging. Does your menu have: __variety, ___ color, ___ temperature, ___ shape, ___texture, ___
flavor, ___ appropriateness?
Menu Serving Size Food Group(s)
B
r
e
a
k
f
a
s
t
S
n
a
c
k
L
u
n
c
h
S
n
a
c
k
D
I
n
n
e
r
E
x
a
m
p
l
e
Orange Juice
Whole Wheat Flakes Milk
Banana
8 oz.
1 cup, 1 cup
1 medium
1 fruit
1 breads, 1 milk
1 fruit
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FOOD COST CALCULATION SHEET
Note: Please bring this sheet with you to judging. You should figure your cost per serving on this sheet.
Name_______________________________________________________ Age ____________
Club _____________________________________________________________________________
Ingredients for your food item: Cost
1. __________________________________________________________ $_________
2. __________________________________________________________ $_________
3. __________________________________________________________ $_________
4. __________________________________________________________ $_________
5. __________________________________________________________ $_________
6. __________________________________________________________ $_________
7. __________________________________________________________ $_________
8. __________________________________________________________ $_________
9. __________________________________________________________ $_________
10. __________________________________________________________ $_________
11. __________________________________________________________ $_________
12. __________________________________________________________ $_________
13. __________________________________________________________ $_________
14. __________________________________________________________ $_________
Cost per serving: $_____________________
459 Let’s Start Cooking (Beginner)
Project Completion: Complete the Planning Your Project section of this project book. Explore and complete each
investigating the Topics for this project. Complete and report two project-learning experiences. Become involved in
at least two leadership/citizenship activities.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
461 LET’S BAKE QUICK BREADS (Intermediate)
Project Completion: Complete the Planning Your Project section of the guide. Familiarize yourself with all Interest Areas,
recipes, and related activities. Complete all activities within each Interest Area. Make the muffin and biscuit recipes and
complete the accompanying activities. Make four of the seven specialty breads. Take part in at least two Learning
Experiences. Become involved in at least two Leadership/Citizenship Activities. Keep records and evaluate your
accomplishments by completing the blanks throughout this project book and project summary.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
462 YEAST BREADS ON THE RISE (Advanced for 14 to 18 year olds) This project can be taken for two years. The suggested
recipes for the second year require more skill in shaping and preparing the breads.
Project Completion: 1st year Complete the Planning Your Project section of the guide. Familiarize yourself with all Interest
Areas, recipes, and related activities. Complete all activities within each Interest Area. Prepare at least one bread for each
mixing method, for a total of five. If a bread machine is not available, bake another recipe from the mixing method of your
choice. Take part in at least two Learning Experiences. Become involved in at least two Leadership/Citizenship Activities.
Keep records and evaluate your accomplishments by completing the blanks throughout this project book and the project
summary.
Project Completion: 2nd year Review activities within each Interest Area. Prepare a minimum of six advanced recipes.
At least three must be from the project book, and three recipes can be selected on your own. Use at least two different mixing
methods. Take part in at least two Learning Experiences. Become involved in at least two Leadership/Citizenship Activities.
Keep records and evaluate your accomplishments by completing the project summary.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
463 SPORTS NUTRITION 2: Get Set (Intermediate)
Project Completion: Read and know all information presented in your project book. Complete at least one meal and related
activities from five meal areas. Take part in at least two learning experiences and two citizenship leadership activities. Keep
records and complete the blanks throughout the book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition
467 YOU’RE THE CHEF (Advanced)
Project Completion: Read and know all information presented in your project book. Complete at least one meal and related
activities from all seven meal areas. Take part in at least two learning experiences and two citizenship
leadership activities. Keep records and complete the blanks throughout the book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the
menu for which the food was brought for pre-fair judging. A centerpiece or other decorations are optional.
Bring a completed copy of “My Menu Plan for the Day” (form is included with your project book). Do not bring
food items for fair exhibition.
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469 GLOBAL GOURMET (Advanced)
Project Completion: Members need to have at least three years prior experience with food and nutrition projects before
taking this project. Read and know all information presented in your project book. Explore all seven interest areas and plan a
meal featuring two or more of the suggested menu items in each. Be sure to answer the questions at the end of the exercise.
Complete the international foods survey as instructed on page 3. Complete at least two of the Additional Activities on page 3
(those that have a box-in front of them). Take part in at least 2 learning experiences and at least two Leadership/Citizenship
Activities.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
472 GRILL MASTER (Intermediate)
Project Completion: Read and know all information presented in your project book. Keep a record of what
you have done. Explore all interest areas and complete the menu and/or related activities in each. In areas
with menus, plan a meal using at least 2 or more of the suggested menu items. Be sure to do the related activities, including
rating each meal. Take part in at least 2 learning experiences and at least 2 Leadership/Citizenship Activities. Complete all
project records.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
474 Beyond the Grill (Advanced)
Project Completion: Read and know all information presented in your project book. Keep a record of what you have done.
Explore all interest areas and complete the menu and/or related activities in each area. Complete all six activities, including 9
recipes. Take part in at least 2 learning experience and at least 2 leadership/citizenship activities. Complete all project
review.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
475 STAR SPANGLED FOODS (Intermediate)
Project Completion: Read and know all information presented in your project book. Explore each recipe and its
accompanying menu, food experiment, nutrition information, preparation technique, and any related buying tips. Fill in all
blanks. Complete all of the activities within each recipe section. Take part in at least three organizational activities and at least
three Leadership/Citizenship Activities.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
476 PATHWAYS TO CULINARY SUCCESS (Advanced)
Project Completion: Complete the Planning Your Project section of this book. Explore each area of the project, complete all
of the required activities in each section. Select a different garnish for each recipe that you prepare. Garnishes are found in
Chapter four beginning on page 44. Complete a journal entry for each experience. Collect at least three recipes or additional
ideas for each chapter. Include these in your project journal. Take part in at least three Learning Experiences. Take part in at
least one Leadership/Citizenship/ Career Activity. Evaluate your project at the end of each interest area and fill in the
completion date under Step One of Planning Your Project.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
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477 PARTY PLANNER: A Guide to Quantity Cooking (Intermediate)
Project Completion: Read and know all information experiences in your project book. Complete all eight project activities.
Take part in at least two Learning Experiences and two Leadership/Citizenship activities. Write a project summary.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
483 Sports Nutrition1: On Your Mark! (Beginner)
Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the
experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career
Activities. Read and know all information presented in your project book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
484 Snack Attack! (Beginner)
Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the
experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career
Activities. Read and know all information presented in your project book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
485 Racing the Clock to Awesome Meals (Intermediate)
Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the
experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career
Activities. Read and know all information presented in your project book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
486 Dashboard Dining: A 4-H Guide to Healthful Fast Food Choices
Project Completion: Explore each interest area and prepare at least one recipe in each section, and complete all of the
experiments and activities listed. Take part in at least two learning experiences and at least two Leadership/Citizenship/Career
Activities. Read and know all information presented in your project book.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
487 FAST BREAK FOR BREAKFAST (Beginner)
Project Completion: Complete the Planning Your Project section of the book. Explore each interest area of the project book
(pgs. 10,16,27,37), preparing at least two recipes in each area. Complete all activities and experiments listed. Read about
the chicken bones experiment located on page 38, and allow enough time to complete the activity. Take part in at least two
Learning Experiences. Take part in at least two Leadership/ Citizenship/Career Activities. Evaluate your project at the end of
each interest area and fill in the completion date under Step One of Planning Your Project.
Pre-Fair Judging and County Fair Exhibition: Display a place setting and table cover suitable for the menu for which the
food was brought for pre-fair judging. A centerpiece or other decorations are optional. Bring a completed copy of “My Menu
Plan for the Day”(form is included with your project book). Do not bring food items for fair exhibition.
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FOOD SCIENCE
490 Science Fun with Dairy Foods: The Case of the Missing Milk
Project Completion: Complete all tasks as outline in the project guidelines’ section.
Pre-Fair Judging & County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you. Bring your experiment journal and be able to discuss your findings with the judge.
493 Science Fun with Kitchen Chemistry (B)
Project Completion: Complete all 11 experiments. Take part in at least 2 learning experiences and 2 leadership/citizenship
activities. Complete project review.
Pre-Fair Judging & County Fair Exhibition: Bring completed project book & prepare an educational display of what you
have learned. The display can be a scrapbook, poster, 3-D type of display or any creative display. Be prepared to discuss
activities in the project in a personal interview.
HOME LIVING
405 The Laundry Project (all ages)
Project Completion: Complete all tasks as outlined in the project guidelines’ section on page 4.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
491 ADVENTURES IN HOME LIVING (Beginner)
Project Completion: Learn about color, texture, and line by studying section 2 of your book. Select and complete
at least 3 activities for your home as suggested in section 3. Complete the helping at home section and the project
records in section 5.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
494 Makeover My Space
Project Completion: Complete all tasks as outlined in the project guidelines’ section.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
495 YOUR FIRST HOME AWAY FROM HOME (Advanced)
Project Completion: Select and/or purchase three items needed for future home. Complete records in your project book.
Construct or remodel one or more items of furnishings you will need. Prepare a notebook of your anticipated plan.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, kit, model, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other
creative means determined by you.
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CREATIVE AND LEISURE ARTS
492 Cake Decorating Project and Record Book
Project Completion: Complete all tasks as outline in the project guidelines’ section - at least 5 learning activities, 2 learning
experiences, 2 leadership/citizenship activities. Keep record of decorating skills and techniques and project and cake
records. Complete project summary and review. Prepare a 3-side poster documenting your experience in project area or
something you especially enjoyed learning in the project area. You can also use a combination of the two.
2nd year and up in the project area - Follow guidelines above. A new project/record book must be completed for each year
in the program. A 3-sided poster is required.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book, including records, poster, and the
following based on experience level:
Beginner – bring one single layer decorated cake. No fondant for first year participants. We want to see your decorating
ability using different tips and other items you have at your disposal. You may use an actual cake to decorate or a cake
dummy.
Intermediate – bring one double layer decorated cake. You may use fondant based on your experience. You may use an
actual cake to decorate or a cake dummy.
Senior - bring a decorated cake with a minimum of 2 layers (based on your experience). You may use fondant. You may use
an actual cake to decorate or a cake dummy.
496 My Favorite Things (Beginner)
Project Completion: Explore all interest areas. Complete 8 activities. Take part in at least 2 learning activities and at least 2
Leadership/Citizenship Activities. Complete the project review. Read and know all information presented in your book.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book and any other required project activities or
records. Be prepared to discuss your project and exhibit with the judge. Bring a display which includes at least one of the
following: poster, exhibit board, collage, mobile, story board, scrapbook, notebook, journal, diorama and/or other creative
means determined by you representing your learning experience. YOU WILL NOT BE JUDGED ON YOUR COLLECTION.
YOU WILL BE JUDGED ON THE KNOWLEDGE AND SKILLS YOU HAVE GAINED.
**NOTE: Do not bring valuable collections for your county fair exhibition.
497 SCRAPBOOKING: A 4-H Guide to Preserving Memories (Beginner/ Intermediate)
Project Completion: Minimum for 1st year/ beginner: Complete three project areas (fourth project area is optional) and
activities, two learning experiences, and two leadership/citizenship activities. Complete a scrapbook, and the project review.
A 3-sided poster showing that you learned is required.
2nd year & up: Follow guidelines above. A new project book must be completed each year in the program. Advanced
participants are strongly encouraged to complete the fourth project area. A 3-sided poster is required.
Pre-Fair Judging and County Fair Exhibition: Bring your completed project book, poster display, and scrapbook. If you
are a more experienced scrapbooker, you may also bring another scrapbook (digital or traditional) to demonstrate your
advanced skills.
498 Quilting the Best Better (Intermediate – must have completed #499 You can Quilt!)
499 You Can Quilt! (Intermediate)
Project Completion: Complete seven project areas and activities, two learning experiences, two leadership/citizenship
activities and a project evaluation. Read and know all information presented in your book.
Pre-Fair Judging and County Fair Exhibition: Bring completed book and any other required project activities. Bring
constructed mini-quilt. Be prepared to discuss your project and exhibit with judge.
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592 Get Started in Art
Project Completion: Create one art piece using one of the following creative media: Fiber& Fabric, Wood & Plastic, Natural
Items, Clay & Dough, glass & Metal or an interest area from the project. Project can originate from original design created by
the exhibitor, adapted or copied from a picture or actual object, or made from a kit. Although original artwork is PREFERRED.
Complete all tasks as outline in the project guidelines’ section.
Pre-Fair Judging and County Fair Exhibition: Bring your completed book and art work item for display. Be prepared to
discuss your project and exhibit with judge.
THEATER ARTS SERIES
*These projects assume some prior knowledge in art, science, & photo lighting; some vocabulary may be difficult for
younger members.
596 PLAY THE ROLE (beginning project for the Theater Arts Series) This project may be taken three years.
Project Completion: Learn warm ups, pantomime, the elements of movement, voice and speech, characterization, play
building, and playing a scene. Members will need to develop and keep a “portfolio” of their thoughts, ideas, notes and
sketches, audio cassettes and video tapes of their work. ”With a helper, download journal pages from the website. Complete
pages 3-5 including at least six Curtain and/or Call Board activities each year. Study the “Acting Talk Glossary” on pages 34-
35.
Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has
completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from
project during the year.
597 BECOME A PUPPETEER (intermediate project for the Theater Arts Series) This project may be taken three years.
Project Completion: Learn the elements of how puppets began, types of puppetry, constructing puppets, puppets with
character, time for a puppet show, turn to the puppeteer, and the healing power of puppets. Continue to expand “portfolio”.
With a helper, download journal pages from the website. Complete pages 2-4 including at least six Curtain and/or Call Board
activities each year. Study the “Puppetry Talk Glossary”
on page 35.
Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has
completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from
project during the year. This may include your prop trunk, puppets & stage.
598 SET THE STAGE (advanced project for the Theater Arts Series) This project may be taken three years.
Project Completion: Learn the elements of costumes, makeup, sets, props, sound, lighting, stage management, and theatre
appreciation. With a helper, download journal pages from the website. Continue to expand “portfolio”. Complete pages 2-4
including at least six Curtain and/or Call Board activities each year & add to prop trunk. Study “Stagecraft Talk” on pages 34-
36.
Pre-fair Judging and County Fair Exhibition: Bring portfolio and project book showing activities that member has
completed during the project year. Construct a three-dimensional display illustrating a concept member has learned from
project during the year.
All projects must be completed by June 15th. Your advisor(s) need this time to evaluate and grade your project.
These guidelines are subject to change.
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