atc coaching leaflet
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Focusing minds for positive results
Awaken the Change (ATC) Coaching
Linda Witchell
MA BSc (Hons) RGN
Personal & Executive Coach
Specialist consultant in Wellness and Stress Management
What is coaching?
Coaching is a partnership where the coach helps the client to move from A to B. ATC Coaching provides a service to individuals, businesses (SMEs) and education providers.
ATC follows the International Coaching Federation (ICF) code of practice
Coaching is 100% confidential and non- judgemental. This is very important as you need to be assured that nothing will be passed to any third parties.
Coaching is about you taking action. You may already be aware of a problem but coaching helps you to develop a different perspective and learn.
You have complete control over the coaching agreement.
ATC Coaching is non-directional so is developed through reflection, self-awareness, trust, honesty and openness.
How can coaching help me?
Coaching can help you to focus and feel better with work or personal issues.
Personal coaching (also known as Life Coaching) can help you to:
Improve your communication skills Build your confidence and self-esteem Discover more clarity in making important decisions Set goals and plan ahead Increase your motivation and self-awareness to succeed Learn to enjoy public speaking, networking and socialising Get your work/life balance right by relaxing and de-stressing Think more clearly
ATC Coaching can help your business/ organisation by:
Identifying the human factors that can cost you money Providing effective stress management training and meeting HSE guidance Developing personal and performance effectiveness Understanding the best ways to maximise learning Providing development programmes to meet your specific needs Reducing test and exam anxiety so learners can meet their potential Providing bereavement support and counselling Delivering Mindfulness and relaxation sessions
ATC Coaching is people/ business focused and action orientated. It provides a return on investment.
Why should I choose ATC Coaching?
A highly qualified and experienced coach and trainer A member of the International Coaching Federation A specialist in resilience building, health and wellness, and helping people to reduce
stress A bespoke service to meet your specific needs
What do I need to do to find out more?
Request a Free, no obligation consultation via telephone, or meet Linda at the ATC Bournemouth office.
Visit www.awakenthechange.com
Email [email protected]
T. 01202 248468
Main office:
175 Holdenhurst Road, Bournemouth, Dorset BH8 8DQ,
