at home pedicure: try doing it yourself

1
At Home Pedicure: Try Doing It Yourself Pedicures have been found, in a number of circles, to be advantageous. In addition to helping your feet feel better, when massage is included, pedicures have been found to lower your stress and pain and improve blood flow. Of course, many of us aren't really enthused about the idea of getting a pedicure from a professional. Professional pedicurists use http://toeshoesreview.com/merrell-mens-ascend-glove/ the same tubs again and again and there is no way to be sure whether or not their tools are clean. The great news is that it is absolutely possible to do your own pedicures. Here is what you have to do if you are interested to have all the benefits of a pedicure without stepping out of your front door. To start, you should remove any existing polish with the help of a non-acetone polish remover (acetone can cause a number of health conditions). Then trum your nails straight across and smoothen any rough edges. Be sure you use a toenail clipper and not a fingernail clipper. There is a curve in fingernail clippers that can cause toenails to become ingrown and painful. This can happen if you do alot of barefoot running Use a foot bath and soak your feet. Try to keep your feet in the bath for about three minutes. In addition, you can try adding things to the bath like bath salts, skin soothers and softeners and aromatherapy products. This can turn the foot bath into a really soothing experience and help your feet feel really good. Virtually every bath and body aisle of stores sell things to make a foot bath better. Some are costlier than others but choose the one you like the best. Use a pumice stone to polish off any rough spots and remove any calluses that may still be there after your foot bath. It's not smart to make use of a callus shaver (or a similar tool). A simple pumice stone is all you really need to have on hand. Rinse your feet after you're finished with the pumice. After you have rinsed off the dust from the pumice stone and your calluses as well as any foot soak-ness that remains, it is time to apply some moisturizing lotion. There are all types of foot-centric moisturizing lotions available. Avoid trying to rub in the lotion (although if you're in a rush this is fine). If you have time, try massaging it in. Massage helps calm down your feet and, by extension, the rest of your body. Once your feet are clean, without any calluses and moisturized, it is time to prep them to be nice. Though this isn't really a crucial step, knowing that your toes are pretty (even if you're the only one who can see them because your feet are stuffed into closed toe shoes all day) can do quite a lot for your self-esteem. Cuticle pushers are the best option for pushing back your cuticles (trimmers can cause a number of cuts and infections). Put on a good solid layer of nail strengthening polish. After that has had the time to dry properly, you cna put on whatever colors or designs that you like! At-home pedicures can be done somewhat quickly and are commonly less expensive than those that you would get professionally. Don't hesitate to get started; these at-home pedicures can improve your whole body's health!

Upload: lewdsite5184

Post on 14-Aug-2015

28 views

Category:

Documents


2 download

TRANSCRIPT

At Home Pedicure: Try Doing It Yourself

Pedicures have been found, in a number of circles, to be advantageous. In addition to helping yourfeet feel better, when massage is included, pedicures have been found to lower your stress and painand improve blood flow. Of course, many of us aren't really enthused about the idea of getting apedicure from a professional. Professional pedicurists usehttp://toeshoesreview.com/merrell-mens-ascend-glove/ the same tubs again and again and there isno way to be sure whether or not their tools are clean. The great news is that it is absolutelypossible to do your own pedicures. Here is what you have to do if you are interested to have all thebenefits of a pedicure without stepping out of your front door.

To start, you should remove any existing polish with the help of a non-acetone polish remover(acetone can cause a number of health conditions). Then trum your nails straight across andsmoothen any rough edges. Be sure you use a toenail clipper and not a fingernail clipper. There is acurve in fingernail clippers that can cause toenails to become ingrown and painful. This can happenif you do alot of barefoot running

Use a foot bath and soak your feet. Try to keep your feet in the bath for about three minutes. Inaddition, you can try adding things to the bath like bath salts, skin soothers and softeners andaromatherapy products. This can turn the foot bath into a really soothing experience and help yourfeet feel really good. Virtually every bath and body aisle of stores sell things to make a foot bathbetter. Some are costlier than others but choose the one you like the best.

Use a pumice stone to polish off any rough spots and remove any calluses that may still be thereafter your foot bath. It's not smart to make use of a callus shaver (or a similar tool). A simple pumicestone is all you really need to have on hand.

Rinse your feet after you're finished with the pumice. After you have rinsed off the dust from thepumice stone and your calluses as well as any foot soak-ness that remains, it is time to apply somemoisturizing lotion. There are all types of foot-centric moisturizing lotions available. Avoid trying torub in the lotion (although if you're in a rush this is fine). If you have time, try massaging it in.Massage helps calm down your feet and, by extension, the rest of your body.

Once your feet are clean, without any calluses and moisturized, it is time to prep them to be nice.Though this isn't really a crucial step, knowing that your toes are pretty (even if you're the only onewho can see them because your feet are stuffed into closed toe shoes all day) can do quite a lot foryour self-esteem. Cuticle pushers are the best option for pushing back your cuticles (trimmers cancause a number of cuts and infections). Put on a good solid layer of nail strengthening polish. Afterthat has had the time to dry properly, you cna put on whatever colors or designs that you like!

At-home pedicures can be done somewhat quickly and are commonly less expensive than those thatyou would get professionally. Don't hesitate to get started; these at-home pedicures can improveyour whole body's health!