astral-projection-a-complete-guide.pdf

8/14/2019 Astral-Projection-A-Complete-Guide.pdf

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STR LSTR LPROJECTIONROJECTION

Complete GuideComplete Guide


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Part 1 What is the stral Realmart 1 What is the stral RealmIntroductionThere are certain aspects o the astral dimension and thepro!ection process that are "er# complicated$ %uch o itis misunderstood and it can all &e "er# conusin' at

times$ This series o articles attempts to shed a little li'ht

on the su&!ect( and hopeull#( e)plain *hat its all a&out$The theories and conclusions in this Treatise are lar'el#dra*n rom m# o*n pro!ection e)perience$ It is the 'oalo this Treatise to de"elop 'reater understandin' andne*( simpler and more eecti"e techni+ues orpro!ection$ The ideas( theories and techni+ues discussedhere are constantl# under de"elopment and are su&!ect tomodiication and chan'e as ne* disco"eries and insi'htscome to li'ht$

What is the stral ,imension-The astral is the closest dimension to the ph#sical$ Ito"erla#s and permeates the *orld li.e a hu'e mind net(catchin' and holdin' all thou'ht$ Its contents are created the collecti"e consciousness o the *orld mind$ Itcontains all the thou'hts( memories( antasies( anddreams o e"er# li"in' thin' in the *orld$ In it( the la*s

o s#mpathetic attraction( or li.e attracts li.e( causes thisocean o mind stu to strata and settle into la#ers or


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pools$ These pools o thou'ht are more commonl# calledastral planes( astral *orlds( astral su& planes or astralrealms$

The astral dimension is composed o astral matter and isaptl# descri&ed as mind stu$ It is e)tremel# sensiti"e to

thou'ht and can &e moulded into an# shape or orm$These creations can &e so perect as to &eindistin'uisha&le rom realit#$The &est *a# to e)plain this( mind stu( is to dra* acomparison &et*een astral matter and une)posed( hi'hspeed photo'raphic ilm$ When this ilm is e)posed toli'ht( ocused the cameras lens( a perect ima'e orealit# is instantl# &urnt into the ilm the chemicalreaction o the ilm to li'ht$ When astral matter is

e)posed to thou'ht( ocused the lens o the mind( aperect ima'e o realit# is instantl# ormed out o astralmind stu the reaction o astral matter to thou'ht$The comple)it# and dura&ilit# o an# creation in theastral dimension depends lar'el# on the stren'th o themind doin' the creatin'$

,reamsThis is ho* the su&conscious mind creates dreams/ 0#

tunin' into the astral dimension durin' sleep( it cancreate an# scenario it *ishes$ This is the su&consciousminds *a# o sol"in' pro&lems and o communicatin'

*ith the conscious mind$ It creates a series o comple)


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thou'ht orm scenarios and pro!ects them into the mindstu o the astral dimension( *here the# &ecome solid$The conscious mind then li"es throu'h and e)periences

these created scenarios in the dream state$ In a *a# its li.ea mo"ie pro!ector 2su&conscious mind3 pro!ectin' onto amo"ie screen 2astral dimension3$

Thou'ht 4ormsAn# ne* o&!ect in the real *orld is assimilated into theastral dimension o"er a period o time$ A thou'ht ormrepresentation o it irst 'ro*s in the lo*est part o theastral( close to the ph#sical dimension( &ecomin' moreand more permanent as time 'oes on$ As *ith all

thou'ht orms( the more attention paid to it the +uic.er

it 'ro*s$The hi'her up in the astral dimension( or the urther a*a#rom the ph#sical( the less thou'ht orms( o the ph#sical*orld( as *e .no* it( are ound$ Ph#sical thin's ha"e tosoa. in to it or a "er# lon' time &eore the# ta.e shape(and are ound( in the hi'her astral$

5a"e #ou e"er tried to mo"e around a stran'e house inthe dar.- 6ou &ump into e"er#thin'( ri'ht$ 0ut as #ou&ecome amiliar *ith it thou'h( a mental picture o #oursurroundin's orms in #our mind( and #ou can ind #our*a# around it &etter$ The lon'er #ou spend in this house

the stron'er this mental picture &ecomes$ This is similar

to ho* thin's are assimilated and 'ro*n( as thou'ht


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&edroom and is onl# "ie*ed a e*$ The num&er othou'ht orms #ou ind in the astral also depends on ho*close #ou are to the ph#sical dimension$ I #ou are "er#

close( as in a real time pro!ection or OO0E( "er# e*thou'ht orms( i an#( *ill &e ound$ In a real time OO0E#ou are not +uite in the astral dimension &ut are e)istin'as an astral orm in the &uer 8one &et*een the astraland the ph#sical dimensions$

stral 9isionIn the ph#sical &od# *e ha"e ::; de'rees o "ision( i$e$*e can onl# see in ront o us( &ut not &ehind( a&o"e and&elo* at the same time$ In the Astral &od# *e ha"e%ORE than


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do*ns( &ac.s or ronts( let or ri'hts$ It is onl# lielon'ha&it that tries to orce this perspecti"e on #ou durin'pro!ection$

It is important to understand spherical "ision( i #ou areto operate competentl# in the astral$ This is especiall# so*hen #ou pro!ect( in real time( close to the ph#sicaldimension$ Spherical "ision *ill oten cause #ou to thin.#ou are in a mirror ima'e dimension( or a re"ersed cop#o realit#$ This means #our house( or e)ample( *illappear to &e re"ersed( &ac. to ront$ This is caused #oulosin' #our ori'inal natural "ie*point durin' pro!ection$

At some point durin' the pro!ection #ou ha"e &ecomedisoriented and ta.en a dierent "ie*point rom normal(i$e$( #ou ha"e rotated or turned upside do*n or inside

*ithout thin.in'$ This re"erses #our natural let ri'ht( updo*n "ie*point$ This tric.s the su&conscious mind intore"ersin' the place #ou are in so #our conscious mind canunction properl#$

As #ou dont ha"e a ph#sical &od# in the astral( i #ou*ant to loo. &ehind #oursel #ou dont ha"e to turn

around( or mo"e at all$ 6ou !ust chan'e #our "ie*pointto the rear$ This( *hen done *ithout mo"in'( causes themirror ima'e eect( in a *a# its li.e loo.in' in a mirror

to see &ehind$This causes the su&conscious mind to use its creati"epo*er to correct the "ie* re"ersin' it( or parts o it$

This is easier and causes e*er pro&lems or the conscious


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mind than i it had to tr# and accept a re"ersal o let andri'ht$

A similar eect can &e had l#in' do*n and loo.in'

a&o"e #our head( or standin' on #our head and tr#in' topic. the let and ri'ht sides o thin's$ This causes a sli'htconusion in #our sense o let and ri'ht( i$e$( #ou ha"e toconsciousl# calculate *hich is let and ri'ht rom #ourre"ersed position$ This sli'ht conusion is all that isneeded to tric. the su&conscious mind into creatin'somethin' easier to accept$6our &rain is una&le to assimilate this re"ersal and thus'i"es #ou a ne* perspecti"e accordin' to *hat it eels islet and ri'ht at the time$ Once #ou consciousl# notice

this anomal# it is too late to re"erse it$ The &rain cannot

accept a conscious chan'e o let and ri'ht$I #ou understand spherical "ision thou'h( and happen to'et re"ersed sometime durin' a pro!ection( it is no lon'era pro&lem$ 6ou can ta.e it into account and unctionnormall#( rather than thin.in' #ou are *astin' #our timein some stran'e mirror dimension( i$e$( i #ou had plans

to do somethin' in the astral #ou still can$ All #ou ha"eto do is( ta.e #our let ri'ht coordinates rom the&uildin' or structure around #ou( and i'nore #our o*nsense o let and ri'ht completel#$E"er#thin' #ou see *hile #ou are in the astral dimensionis directl# percei"ed the mind$ It is a simple matter or

the su&conscious mind to t*ist or re"erse( all( or e"en


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part o( #our conscious perception o realit# durin' apro!ection$Note/ This re"ersal o "ie*point can happen man# times

durin' an# one real time pro!ection$

Creati"e 9isualisation Po*erThe su&conscious mind has 9ASTL6 'reater po*ers o"isualisation than the conscious mind$ It is li.ecomparin' a super computer to an childs calculator$ In

the astral dimension( durin' an# conscious pro!ection orlucid dream( *here the conscious mind is a*are( thisdierence can cause 'reat conusion$ The su&consciousmind simmers &eneath the surace durin' an# pro!ection$

All that creati"e po*er is !ust &urstin' to 'et out( to

create( and it *ill do !ust that an# chance it 'ets$ Thisdierence in creati"e po*er( com&ined *ith the lielon'ha&it o normal rontal "ision( is the cause o the @AliceIn Wonderland Eect$@ Let me e)plain$$$$Ta.e these to'ether/

1$ The incredi&le creati"e po*er o the su&conscious

mind$:$The *ea. creati"e po*ers o the conscious mind$


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The lice In Wonderland Eect6ou pro!ect #our astral &od# and loo. around #ourroom$ E"er#thin' appears normal( &ut suddenl#( #ou

notice the door is on the *ron' *all- While loo.in'around( #ou ha"e seen this door *ith #our rear "ision(conusin' #our natural let( ri'ht( &rain perspecti"e$ The&rain cant assimilate this &ecause #our rontalperspecti"e( and the position o the urniture( pictures(*indo*s etc$( are normal7 &ut the "ie* &ehind #ou isre"ersed$ This tric.s the su&conscious mind into creatin'a door *here it thin.s it should &e$ When #ou loo. at

this door( it appears real( e"en thou'h #ou .no* it is inthe *ron' place$ Once it has &een created( it *ill not &euncreated( as that *ould &e unaccepta&le to #our

conscious mind$ i$e$ solid doors dont normall# ha"e aha&it o "anishin' &eore #our e#es$When #ou turn to *here the door reall# should &e( #ou*ill( usuall#( ind the door there as normal$ No* #ouma# ha"e t*o( or more( doors *here there should onl#&e one$ I #ou 'o throu'h the real door( #ou *ill ind the

rest o the house as it should &e( hopeull#$ 0ut( i #ou 'othrou'h a alse door( the mind .no*s its alse and *ontaccept it openin' to a normal part o #our house that it.no*s cant possi&l# &e there$ So( i #ou open this door#ou *ill ind somethin' else$ It is usuall# a corridor orpassa'e( #ou dont ha"e( leadin' o into other parts o

the house #ou dont ha"e either$


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4rom then on( i #ou 'o throu'h this door( #ou are inWonderland( *here e"er#thin' is possi&le( !ust not "er#plausi&le$ What #ou are doin'( in eect( is enterin' the

astral dimension "ia uncontrolled creation( throu'h thisdoor #ou dont ha"e( &ut no* do$ Once thesu&conscious mind starts creatin' li.e this it continues todo so at a 'eometric rate$ It has to( or the consciousmind to assimilate the a&normal situation it is in$ Atsome sta'e( in this creati"e maelstrom( the su&consciousmind loses it completel# and starts tunin' in to otherparts o the astral$ At this point o the pro!ection( allsem&lance o realit# is lost and #ou ade into the astraldimension proper$There are man# *a#s this @Alice@ eect can happen durin'

a pro!ection( the a&o"e e)ample is !ust one "ariation$ Ithas &een noted man# pro!ectors that at sometimedurin' a pro!ection the# seem to lose control o it$O&!ects appear( disappear( and 'enerall# e"er#thin' 'ets alittle stran'e$ This is caused( &asicall#( the su&consciousminds "ast creati"e a&ilit# &ein' tri''ered$ It starts

ma.in' and unma.in' thin's( and tunin' into otherareas o the astral and 'enerall# ma.in' e"er#thin'diicult or the poor pro!ector$To a"oid the a&o"e pro&lem/ Concentrate on *hat #ouare doin' *hile #ou are pro!ectin' and dont let #ourmind *ander$ The "ision re"ersal pro&lem can &e

minimised i #ou concentrate on #our or*ard "ision


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durin' pro!ection( i$e$( ocus in one direction at a time$When #ou turn( ollo* the room around *ith #our"ision and dont allo* it to lit rom one "ie* to another$

The astral is not a 'ood place to rela) i #ou ha"e seriousplans$The "ast creati"e po*er o the su&conscious can( ho*e"er(&e utilised$ It is an e)tremel# "alua&le tool i #ou .no*ho* to use it$ I *ill outline *a#s to do this( in the thirdpart o this series( under the headin'/ @9irtual Realit#Pro!ection@ *here I *ill outline ho* to custom create#our o*n personal astral realm$

%eltin' 5andsWhen #ou pro!ect the astral &od# close to the ph#sical

*orld #ou do not ha"e a &od# as such$ 0ut( the mindcannot accept this and so pro"ides a thou'ht orm onemade out o etheric matter$ I #ou tr# and loo. at #our&od#( sa# #our hands( #ou *ill ind the# start to melt"er# +uic.l#$ The# loo. pale and odd( and in a couple oseconds #our in'ers start to melt a*a# li.e ice under a

&lo* torch$ The# shorten into pale stumps( then the resto #our hand and arm starts to melt a*a# too$ Thismeltin' eect onl# seems to happen *hen #oudeli&eratel# tr# and o&ser"e a &od# part or consciousl#create somethin'$,eli&eratel# o&ser"in' an astral &od# part li.e this( uses

the conscious mind( *hich( ha"in' poor creati"e po*ers(


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cant hold comple) shapes to'ether or "er# lon' and it isthis that causes the meltin' eect$ I #ou happen tonotice parts o #our &od#( in passin'( durin' pro!ection

this meltin' eect *ill not &e seen$

Created Thou'ht 4orm O&!ects6ou can use #our conscious mind to create o&!ects *hilepro!ectin'$ The duration o these( thou'ht orm( createdo&!ects depends on the stren'th o #our creati"e"isualisation a&ilit#$ It also depends on ho* much timeand eort #ou put in to a creation$This same meltin' phenomena happens *ith an#conscious creation done in the astral dimension$ I #oucreate or e)ample( a s*ord( it *ill appear in #our hand

!ust as #ou ima'ine it( &riel#( and then melt a*a# !ustli.e the hand did$ I #ou concentrate on it #ou can hold itin shape( &ut as soon as #our concentration *a"ers sodoes the creation$ This is similar to an# other "isualisation#ou do in the real *orld$ It is diicult( and #ou ha"e toconcentrate to hold the "isualisation in #our minds e#e$

Once #our concentration *a"ers( so does the "isualisedima'e$ This illustrates the "ast dierence &et*een thecreati"e po*ers o the conscious and the su&consciousmind$To ma.e a lastin' thou'ht orm o&!ect #ou ha"e to tric.

the su&conscious mind into creatin' it or #ou$ I *ill deal

*ith this su&!ect( in 'reater depth( later in the series$


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5o* ,oes Pro!ection 5appen-,urin' sleep( the ener'# &od#( also .no*n as the etheric&od# or "italit# sheath( is put on char'e$ It e)pands and

opens in order to accumulate and store ener'#$ Theener'# &od# can( normall#( onl# do this in its e)pandedstate durin' sleep$ Once e)panded( the cha.ras tric.lepo*er( in the orm o etheric matter( into the ener'#&od#$ ,urin' this rechar'in' process the astral &od#separates and tunes into the astral dimension *here it cancreate and e)perience dreams$I this separation is done consciousl#( or i #ou &ecomea*are ater it( #ou can ta.e some control o"er it$ It then&ecomes an OO0E( astral pro!ection or lucid dream$The main dierences &et*een an OO0E( astral pro!ection

and a lucid dream are/The OO0EThe OO0E 2out o &od# e)perience3 is a real timepro!ection close to the ph#sical *orld$ This oten occursas part o a near death e)perience$ This is *here a person

is .noc.ed out o their &od# as a result o some .ind ose"ere trauma( i$e$ car accident( sur'er#( heart attac.( child&irth etc$ OO0Eers are a*are o thin's happenin' in thereal *orld( in real time7 such as con"ersations and e"entscentred around( or near to( their ph#sical &od#$ In man#cases( these e"ents and con"ersations are accuratel#

reported the person ater the# ha"e returned to their


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&od#$Note/ The OO0E is sli'htl# dierent rom astralpro!ection or lucid dreamin' &ecause o its real time(

o&!ecti"e aspect$ This is caused the astral &od#containin' a lar'e amount o etheric matter( *hich holdsit close to the ph#sical *orld$There are t*o main causes o real time OO0E/

1$ A persons &od# is near death( or thin.s it is( *hichcauses a lar'e amount o etheric matter to &echannelled into the astral &od# in preparation or thedeath process$

:$The person has acti"e cha.ras *hich are doin' asimilar thin'(i$e$ channellin' etheric matter into theastral &od#$ 5a"in' acti"e cha.ras can &e a natural

a&ilit#( or it can &e de"eloped trainin'$Note/ 6ou can pro!ect consciousl#( and ha"e a real timeOO0E i enou'h etheric matter is 'enerated thecha.ras$ In an OO0E( realit# is percei"ed as o&!ecti"e2real3 and time is normal 2real time3$Technicall#( *hen #ou pro!ect into the ph#sical *orld in

real time as in an OO0E( it is reall# into the &oundar#area o the &uer 8one( &et*een the ph#sical and astraldimensions$ I the astral &od# contains enou'h ethericmatter it can e)ist onl# sli'htl# out o phase rom realit#$This means the pro!ection is in real time and so close to

the ph#sical dimension as to &e indistin'uisha&le rom it$

Note/ I ha"e chec.ed this man# times( pro!ectin'( in


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real time( durin' the da# and scoutin' m# local area orroad *or.s( accidents( incidents etc$( then "eri#in' theaccurac# o m# indin's ater*ards$

There are stron' natural &arriers to conscious( real timepro!ection( the OO0E( in the ph#sical *orld$ The amounto etheric matter 'enerated and channelled to the astral&od#( is one o them$ It limits the duration o an# real

time pro!ection to the de'ree o cha.ra de"elopment andcontrol$

The stral Pro!ectionThis is *here the astral &od# is pro!ected into the astraldimension( *here thin's are +uite dierent rom the real*orld$ Time is distorted and e)tended( i$e$( an hour in the

astral can &e li.e a e* minutes in the ph#sical dimension(dependin' on *hat part o the astral #ou are in$ Realit# isluid and chan'ea&le$

The Lucid ,reamThis is *here a person &ecomes ull# a*are that the# are

dreamin' durin' a dream$ The# either ta.e some .ind oconscious control o"er the course o e"ents( or the#con"ert the e)perience into an astral pro!ection$ Luciddreamin' is more similar to an astral pro!ection than toan OO0E( as time and realit# are distorted$


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stral Pro!ection Or Lucid ,ream-%an# astral pro!ectors &lac. out &eore ma.in' aconscious e)it rom their &od# and return to a*areness in

the astral dimension$ 6ou &ecome a*are ater the actualseparation rom the ph#sical &od# and are usuall# alread#in the astral dimension$ I #ou miss the conscious e)itrom #our &od# #ou are technicall# ha"in' a lucid dream(not an astral pro!ection as #ou ha"e &ecome a*are aterseparation$

All three t#pes o pro!ection are closel# related( i$e$( the#all in"ol"e the astral &od# separatin' rom the ph#sicaland e)periencin' a realit# separate rom the ph#sical&od#$


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Part : Startin' Outart : Startin' OutStartin' Out

Ater the ph#sical &od# has allen asleep( the astral &od#al*a#s pro!ects into the ph#sical *orld$ Once the ener'#&od# has e)panded( the astral &od# loats ree and ho"ers!ust a&o"e the ph#sical &od#( &ut *ithin the e)panded

ener'# &od#s ield o inluence$ Within this ield( .no*nas cord acti"it# ran'e( the astral &od# is held close to theph#sical *orld as it is *ithin a ield o etheric matter$,urin' a conscious astral pro!ection it ma# appear as i#ou are pro!ectin' strai'ht into an astral plane$ 0ut thereis al*a#s an intermediar# phase at the &e'innin'( *hen#ou are e)istin' as an astral orm close to the ph#sicaldimension$ This( real time part o an# pro!ection( ma# &emissed i #ou &lac. out at the moment o pro!ection$ Thearea around the &od#( *ithin cord acti"it# ran'e( islooded *ith etheric matter and *ithin this ield the astral

&od# is held in real time close to the ph#sical dimension$

Etheric %atterEtheric matter is the actual lie orce su&stance 'enerated all li"in' thin's simpl# &ein' ali"e$ It is a su&stancein?&et*een ph#sical matter and astral matter( part

ph#sical and part astral$ This etheric matter has actual*ei'ht$ It is a "er# reined su&stance in &et*een matter


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and ener'# and is similar to its coarser cousin( ectoplasm$There ha"e &een scientiic studies done on thisphenomena$ ,#in' people in hospitals ha"e had their

&eds placed on delicate scales shortl# &eore death andhoo.ed up to EEG and ECG monitors$ In all cases( at thee)act moment o death( a sudden *ei'ht loss oappro)imatel# one +uarter o an ounce is o&ser"ed$ Thisis caused a lar'e amount o etheric matter &ein'

transerred into the astral &od# at the moment oph#sical death$ This is similar to the sudden transer oetheric matter into the astral &od# durin' a near deathe)perience *here the &od# &elie"es it is d#in'$ Thissudden( massi"e transer o etheric matter is the start o

the death process$

EctoplasmEctoplasm has &een studied in a similar ashion$%aterialisation mediums ha"e &een placed on delicatescales and then as.ed to produced ectoplasm ontoanother set o ine scales$ These mediums *ere o&ser"ed

to lose *ei'ht at e)actl# the same rate as the *ei'hedectoplasm 'ained *ei'ht$ When the medium rea&sor&edthe ectoplasm this *ei'ht transer *as re"ersed$Ectoplasm is produced the cha.ras$ It con"erts part o

the ph#sical mass o the mediums &od# into anothersu&stance( ectoplasm$


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Interdimensional %aniestationAn# non?ph#sical or disincarnate entit#( includin' theastral &od#( in order to unction( in real time( close to the

ph#sical dimension7 must contain etheric matter$Without etheric matter( non?ph#sical entities ade &ac.into their dimension o ori'in$ Etheric matter can onl#&e o&tained rom li"in' inha&itants o the ph#sical *orld$

Ener'# 4lo*The amed @Sil"er Cord@ does more than !ust tie the t*o&odies to'ether$ It is a true um&ilical cord( transmittin'inormation and ener'# &et*een the ph#sical and su&tle&odies$ It is seen some pro!ectors and not seen others$ Sometimes it is seen emanatin' rom the na"el(

sometimes rom the orehead$ The area the cord is seenemanatin' rom ma# depend on cha.ra acti"it#$Whiche"er cha.ra is the stron'est( most acti"e( couldha"e control o ener'# lo* to the su&tle &odies$ There isalso the &elie s#stem o the pro!ector to consider and thecreati"e po*er o the su&conscious mind$ The cord *ill

usuall# appear to &e *here"er #ou &elie"e it *ill &e(courtes# o the su&conscious$Once the astral &od# enters the astral dimension it mustha"e a 'ood suppl# o astral ener'# rom the cha.ras inorder to interact stron'l# *ith that dimension$ Clearastral memor# depends 'reatl# on the amount o ener'#

a"aila&le$ As the astral dimension is the natural domain


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o the astral &od#( it *ill not ade out o it due to a lac.o ener'#$ As in the real *orld( i a person hasnt eaten orslept or a e* da#s the# dont dissol"e into another

dimension$ The# !ust 'et *ea. and listless and dontinteract stron'l# *ith the ph#sical *orld$What it &oils do*n to is this/ The astral mind must ha"eenou'h ener'# to 'i"e it stron'( "i"id memories$ Theseastral memories must &e stron' enou'h to ma.e a 'oodsi8ed *rin.le in the ph#sical &rain( so the ph#sical mindcan recall them *hen it *a.es up$4or e)ample( i #ou ha"ent slept or a e* da#s #ou *ill&e tired( listless and #our interaction *ith realit# *ill &e*ea. and "a'ue$ I #ou see a mo"ie in this tired state #ou*ill retain little memor# o it$ Ater*ards( #ou ma# onl#

remem&er ra'ments o it and #our memor# o it *ill &ea "a'ue &lur$ I( ho*e"er( #ou see a mo"ie *hen #ou are*ell rested( resh and ull o ener'#( it is dierent$ 6ou

ta.e in e"er#thin' a&out the mo"ie and en!o# it$ 6ourmemor# o it *ill &e cr#stal clear$This is similar to *hat happens ater a lo* po*ered astral

!ourne#$ The astral &od# lac.s ener'# and so does notha"e clear enou'h impressions o its !ourne#$ This causesit to ail ma.in' its memories the dominant ones *hen itreturns return to the ph#sical &od#$ As I stated earlier(

there must &e stron'( "i"id memories i a *rin.le is to &emade in the ph#sical &rain and the e)perience

remem&ered$


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Cha.ras se4ull# de"elopin' the cha.ras and learnin' ho* to control

them can ta.e man# #ears( dependin' on natural a&ilit#$

This *ill not( ho*e"er( stop #ou usin' them in a "er#&asic *a#7 to enhance #our OO0Es and lucid dreams( at a"er# earl# sta'e in #our de"elopment$ Raisin' ener'# andstimulatin' the cha.ras is e)tremel# simple to do$ Thisraised ener'# *ill automaticall# lo* into #our astral&od#( prior to and durin' pro!ection$0# learnin' to raise ener'# and control the lo* o po*er

throu'h the cha.ras( the nature o #our dreams( luciddreams and OO0Es *ill chan'e$ The# *ill &ecome "i"idand unor'etta&le e)periences$ This( in a *a#( 'i"es #ou asecond lie( ull o rich e)periences #ou can en!o#( learn

and 'ro* rom$5i'her Le"els nd Their 0uer DonesThe commonl# accepted names or the se"en .no*nle"els o e)istence( rom lo*est to hi'hest( are/ Ph#sical(

Astral( %ental( 0uddhic( Atmic( Anupada.a and Adi$

These hi'her planes are similar in structure to the astraldimension &ut at a much hi'her le"el o consciousnessand are completel# separate rom it$ In &et*een thedierent le"els are intermediar# areas or &uer 8ones(sometimes called lo*er su& planes$

A 'ood analo'# or the dierent dimensions and their

&uer 8ones is the Earths atmosphere/ I the air in the


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Earths atmosphere *as the astral dimension( thestratosphere *ould &e the &uer 8one and the "acuum ospace *ould &e the mental dimension$ 6ou can l# in the

Earths atmosphere in a normal air planeastral &od#$ A"er# po*erul !et plane is needed to ta.e #ou into thestratosphere( &ut #ou need a space shipmental &od#( to

tra"el throu'h space$ This e)plains *h# a dierent su&tle&od# is needed to tra"el into these dierent le"els oe)istence$The astral &od# can enter the &uer 8ones( or su& planes(o the dimensions a&o"e and &elo* the astral dimension(i it contains the correct t#pe o ener'#$ i$e$ To e)ist in

the &uer 8one &et*een the ph#sicalastral le"els 2in realtime3 the astral &od# must contain etheric ener'#$ To

e)ist in the &uer 8one &et*een the astralmental le"elsit must contain mental ener'#$

5i'her Le"el Pro!ectionWith enou'h control o"er the cha.ras( the ener'# or

these hi'her le"els can &e produced$ The production o

one particular t#pe o ener'# *ill raise the consciousnessto that le"el and ener'ise the correspondin' su&tle &od#$This is usuall# done consciousness raisin' meditationand ad"anced ener'# *or. on the cha.ras$ Theconsciousness can then e)perience that le"el o e)istence$I enou'h ener'# is a"aila&le( and conditions are ri'ht(

the meditator can pro!ect that particular su&tle &od#


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directl# into its natural dimension$,ependin' on the s.ill and natural a&ilit# o the operator(i a hi'her &od# is ener'ised and pro!ected so( usuall#( are

the lo*er ones$ The astral &od# contains *ithin it all theother su&tle &odies and can( durin' a pro!ection( pro!ect

the mental &od# into the mental dimension and so on$This *ill sometimes 'i"e multiple sets o memories rom

the one pro!ection$ The 'eneral rule is( *hiche"er su&tle&od# contains the 'reatest amount o ener'#( *ill ha"e

the stron'est memories$ These dominant memories *ill&e the ones retained the ph#sical mind upon its return

to the *a.in' state$Pro!ectin' consciousl# into le"els hi'her than the astraldimension ta.es a hi'h le"el o s.ill$ 6ou need to &e

proicient in &oth consciousness raisin' and cha.racontrol( &ut it is achie"a&le$ I ha"e( so ar( pro!ected intothe Astral( %ental( 0uddhic and Atmic le"els o e)istence$It is commonl# &elie"ed that it is onl# possi&le or ahuman to pro!ect into the Astral( %ental and 0uddhicle"els and not possi&le to pro!ect into the hi'her Adi and

Anupada.a$These dimensions ha"e &een named( and are descri&ed( sosomeone must ha"e &een there or the# *ould &eun.no*n$ I #ou realise the true nature o the mind #ou*ill understand there are no limits$ It *as also once said

that the sound &arrier *ould ne"er &e &ro.en$

0TW/ These dimensions dont ha"e si'nposts on them


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sa#in' Welcome to the Astral dimension( ta$$$daa> or@%ental dimension( *atch #our mind>@$ So I *ill descri&e

the hi'her le"els I ha"e &een to usin' these accepted

names$

The stral ,imensionThis is a tops#?tur"# *orld li.e Alice ound inWonderland$ E"er#thin' seems o&!ecti"e 2real3 &ut ischan'ea&le and luid$ An#thin' and e"er#thin' can &eound there( rom &ase( coarse le"els ull o se)ual ener'#7

to &eautiul( serene places ull o spiritual harmon#$ Timeis distorted and e)tended there$ An hour in the Astral canseem li.e onl# a e* minutes here in the ph#sical$Compared to the ph#sical *orld it is at a much hi'her

"i&ration$ Its li.e pla#in' a "ideo tape at t*ent# timesnormal speed( althou'h this is not apparent *hen #ou arethere$%o"in' amon'st the astral dream pools is usuall# a hit ormiss aair or most pro!ectors$ It ta.es a lot o e)perience

to ma.e planned astral !ourne#s to speciic realities$

There are an ininite num&er o realities( planes( realmsand dream pools in this dimension$ As I stated &eore(the# naturall# strata and settle into pools o relatedthou'ht$ ,urin' sleep( or in a lucid dream( thesu&conscious mind usuall# creates one especiall# or #ou(#our o*n personal dream theatre$ When #ou &ecome

a*are durin' a dream( #ou ta.e control o"er it$ This


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control is ta.en o"er rom the po*erul su&consciousmind$ Without its po*erul controllin' inluence( #ourpersonal custom created realm *ill chan'e$ 6ou *ill &e'in

tunin' into other s#mpathetic parts o the astral( and therealit# #ou are in *ill mi) *ith other realities and ta.e ondierent aspects$In a conscious pro!ection into the astral dimension( #oucan tune into an# part o it and tra"el into dierentrealities( other dream pools( or a mi) o man#$ There are"arious techni+ues or this &ut the# all in"ol"e some *a#

to disorient the su&conscious mind( tric.in' it intomo"in' #ou into a dierent Astral realit#$ Somepro!ectors loo. at their hands and *atch them melt$Others spin around( causin' let ri'ht re"ersals$ These

methods all disorient the mind and tric. thesu&conscious into tunin' into another part o the astral$Its "er# diicult to descri&e ho* to mo"e amon'st thele"els( #ou reall# ha"e to learn doin' it( trial anderror$ 6ou ha"e to learn ho* to use and control thesu&conscious mind( ho* to tric. it or a speciic result$

9irtual Realit# Pro!ection5ere is a simple( relia&le method( I ha"e de"eloped( tocreate #our o*n personal realm/ Get a poster o apleasant scene( somethin' &ri'ht and sunn#$ The &i''er

the &etter( &ut standard poster si8e *ill do$ 5an' it on the

*all o the room #ou are 'oin' to pro!ect in( or another


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room close $ Get a small spotli'ht and set it so theposter is hi'hli'hted *hen the main li'ht is turned o( anormal directional &edside lamp *ill do$ Place the li'ht

under( or a&o"e( so the li'ht spreads out o"er it 'i"in' adiused eect illuminatin' it( a &it li.e a mo"ie screen$Enterin' #our custom realm/ When #ou pro!ect( 'o

to*ards the poster( .eepin' #our mind &lan.$ ,ontthin. a&out *hat #ou are doin'( !ust 'a8e at it and mo"eto*ards it$ As #ou approach it in this *a#( #oursu&conscious mind *ill &e tric.ed into creatin' an astralrealm e)actl# li.e the poster$ Just mo"e up to and into

the poster$ It is li.e steppin' into another *orld$E"er#thin' in this *orld *ill &e e)actl# li.e in the poster$It *ill appear to &e a normal three dimensional *orld( an

e)act cop#( indistin'uisha&le rom realit#$To customise this *orld/ Cut and paste small pictures othin's( or people( #ou *ant to ind in this *orld *ith #ou*hen #ou enter it$ ,ont !ust stic. a *hole picture on theposter$ Get scissors and cut around the o&!ect( or person$Tr# and ind pictures that are appro)imatel# the same

scale as the poster$ I #ou cut out a small picture osomeone( li"in' or dead( #our su&conscious *ill create athou'ht orm shell o them and the# *ill &e there *aitin'or #ou$ This ma# &e an e)cellent *a# o communicatin'*ith those that ha"e died$Spirit Communication/ 2I ha"e a theor#3 The

su&conscious creates this thou'ht orm shell o a person$


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This shell can &e animated the perect( detailedmemor# o #our su&conscious$ 0ut( i there is lo"e there(&et*een the pro!ector and this created person( the spirit

o this( deceased person( *ill &e dra*n to this scenarioand *ill use this opportunit# to communicate *ith thepro!ector( animatin' the created ima'e o their &od#$

The .ashic RecordsThese are ound in the &uer 8one &et*een the astral andmental *orlds( part astral part mental and( in a *a#(e)tendin' into all le"els$ The# are a record o e"er#

thou'ht and e"ent that has e"er occurred( li.e a hu'e(ininite( mental histor#( picture &oo.$ The A.ashicrecords also contain pro&a&ilities stemmin' rom( and

created ( past e"ents( actions and thou'hts$ This is li.eloo.in' into the uture$ To ma.e an# .ind o sense o theA.ashic records #oursel( some s.ill in clair"o#ance is adeinite help$I #ou tune into the A.ashic records #oursel #ou *illnormall# see those e"ents *ith the 'reatest amount

ener'# around them$ Wars and disasters are the easiest tosee &ecause o this$ The ener'# surroundin' these e"entsma.e them stand out a&o"e all the rest( ma.in' themeasier to see$ I #ou loo. into the uture( the area opro&a&ilities( #ou enter into a conusin' maelstrom os#m&olism mi)ed *ith actual e"ents$

This uture s#m&olism is caused the &elie s#stems o


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the ma!or reli'ions$ %illions o people in the *orld ha"e&elie"ed in some orm o prophec# or thousands o#ears$ Whether it is the 0i&les @0oo. o Re"elations@ or

the prophecies o Nostradamus$ These ancient propheciesare all richl# steeped in s#m&olism$ This s#m&olismaects the *a# people thin. and dream a&out the uture$This s#m&olism( in turn( maniests in the A.ashic recordsas s#m&olic representations o uture e"ents$ Thes#m&olism is a &i' help( it ma.es consultin' the A.ashicrecords easier$6ou can use the A.ashic s#m&olism as an inde)$ 4ore)ample( the reerence &elo* to @The ,o's o War@ iseasil# understanda&le as representin' *ar$ The @GrimReaper@ is a uni"ersal s#m&ol o death and destruction$

So( i #ou are interested in this .ind o uture e"ent #outune into this s#m&olic inde) or WAR( then &ro*sethrou'h the cate'or# o past and uture *ars$ Apart romsome clair"o#ant a&ilit#( a .no*led'e o histor#('eo'raph#( reli'ious s#m&olism( current aairs *orldleaders and heads o state is a &i' help7 *hen inde)in' past

and uture e"ents$4or e)ample( in the uture "ision I 'i"e &elo*/ I I had.no*n W5O the *ell .no*n person I sa* addressin' acro*d &elo* WAS( and reco'nised the countr#7 I couldha"e made an accurate prediction o uture e"ents insteado &ein' *ise( A4TER the e"ent$

I entered the state o consciousness called the A.ashic


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records$ There I *as inundated *ith a mass o s#m&olism$I *as seein' in our dimensions at once$ %# consciousmind did not assimilate this "er# *ell$ I sa* *ars( amines(

pla'ues( disasters( earth+ua.es( "olcanoes eruptin'( planecrashes( murders( etc$( it *as terri&l# conusin' anddepressin'$I sa* one piece o s#m&olism I reco'nised thou'h and

tuned into it( inde)ed it$ The Grim Reaper holdin' The,o's o War 2as descri&ed "arious prophets3 Thesedo's *ere earsome &easts *ith Red e#es and sla"erin'!a*s$ The# *ere held in chec. this hooded i'ure( *ithan e"il s.ull or a ace( carr#in' a sic.le$ 5e released thesedo's as I *atched( s#m&olisin' a comin' *ar$Tunin' into this scene( I *as there loatin' a&o"e it all( I

could eel the sunshine and smell the cit# &elo* me$ I sa*a man standin' on a raised dais( under t*o 'iant scimitars*ords$ 5e *as 'i"in' a charismatic speech to man#

thousands o people$ One o the s*ords turned into aChristian Crusaders &road s*ord$ The man *as Saddam5ussein( the scene *as in 0a'hdad( at the monument to

the un.no*n soldier$ I sa* this si) months &eore theGul *ar started$ I did not learn W5O Saddam 5usseinWAS( or W5ERE this scene too. place thou'h( until it*as tele"ised durin' the 'ul *ar$Loo.in' throu'h the A.ashic records is li.e leain'

throu'h an ininite mental photo al&um$ 6ou are

&om&arded *ith an a*esome arra# o the si'hts and


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sounds o past( present and pro&a&le utures$ 6ou ha"e toselect one o these thou'ht records( tune into it andenter it$ 6ou *ill then li"e throu'h the record as i #ou

*ere reall# there( *atchin' it as it happens$Consultin' *ith the A.ashic records can &e done alone i#ou ha"e the s.ill( &ut is normall# done *ith theassistance o an ad"anced &ein' rom a hi'her le"el oe)istence$ This is done as a sort o telepathic 'uided tour$The enormous amount o inormation and cha isiltered out or #ou and the selected record( o paste"ents or uture pro&a&ilit#( is presented to #ouclair"o#antl#( "ia a telepathic lin. *ith the$$$ li&rarian$Some people claim to ha"e entered the A.ashic Recordsand ound somethin' li.e a li&rar# there( *ith real &oo.s$

The past( present and uture *as recorded as te)t in these&oo.s$ Some people e"en sa# the# ha"e read a record(then entered into it( and e)perience the record irst hand$All these claims are consistent *ith the A.ashic Records$These are li&rarian assisted 'uided tours( *here the

A.ashic Records ha"e &een presented as somethin'

amiliar( eas# to use and eas# to accept$

The %ental ,imensionThis is a spectacular dimension> Iridescent ri"ers o sound&ounded rain&o* shores o pulsatin' li'ht$ Thou'htsappear as .aleidoscopic patterns o li'ht and sound$ 6ou

*al. across ields o ideas under a spar.lin' cr#stal s.# o


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inspiration$ I #ou enter this *orld dont tr# to rationaliseor understand it( or #ou ma# 'o mad( or it is &e#ondhuman understandin'$ Just accept it all( 'o *ith the lo*

and en!o# it>This dimension is *hat( I &elie"e( the ancient 9i.in'scalled the amed @Rain&o* 0rid'e@ into As'ard$ It trul#loo.s and eels as i #ou are *al.in' up a rain&o* intosome *onderul *orld *here the Gods must surel# d*ell$E)ist here in *ondrous ama8ement$ Let loose the child*ithin #ou to pla# in this air# *onderland$ E"er#thin'eels real and solid$ Time is e"en urther distorted here

than in the Astral and realit# is .aleidoscopic$

0uddhic ,imensionThis is a *arm( a&stract *orld illed *ith utter peace andininite lo"e$ It is a dimension o pure White$ There is nosi'ht or sound perception here other than the allper"adin'( &rilliant White$ In this dimension #ou "er#+uic.l# relin+uish conscious thou'ht and indi"idualit#$6ou cannot thin. or lon' once #ou enter here and there

is no need or desire to do so$ There is an irresisti&le ur'edra*in' #ou into a +uiet stillness$ It is li.e &ein'immersed in *arm( pure White cotton *ool$ In this*orld #ou cease to &e an indi"idual and #ou &ecome(PART O4 T5E ONE$ 6ou also cease to &e male oremale$ In a *a# this is li.e returnin' to the %others

*om&$ 6ou are surrounded( a&sor&ed and assimilated


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ininite lo"in' *armth( understandin'( or'i"eness andatonement$ AT?ONE?%ENTTime here ceases to ha"e an# meanin'$ I #ou enter this

*orld #ou *ill ne"er( e"er *ant to lea"e it( #ou cannotlea"e it( until #our ph#sical &od# calls and dra's #ou &ac.$This is the healin'( restin' place o the soul$

tmic ,imensionThis dimension appears &e the spirit *orld$ 5ere( spirits*ait or those the# lo"ed durin' their time on earth$ Thisis the happ# place o the 'atherin'$ It is the place *here

the reunion o souls ta.es place$The li'ht in this *orld is purest( &ri'htest sil"er( &ri'hter

than the lash o an arc *elder$ It is so &ri'ht it seems

impossi&le to loo. at( &ut it is( or all that( a supremel#'entle li'ht( sot and soothin'$ It is the li'ht o di"inelo"e$ The people here appear as the# did in the ph#sical*orld( &ut at their most ma'niicent$ The# 'lo*ecstaticall#( a&la8e *ith the &ri'htest lo"e( happiness and!o# ima'ina&le$ The atmosphere is electric and "ital( &ut

at the same time deepl# spiritual$ In this *orld #ou can4EEL the presence o God as a tan'i&le all per"adin'orce$Communication here( is done hi'h le"el telepathicima'in'( similar to one?on?one clair"o#ance onl# muchmore "i"id and real$ It lea"es speech and thou'ht or

dead$ Time stands utterl# still here$ Realit# is more real


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and solid than normal realit#$ Compared to this( theph#sical *orld is a "a'ue( tired dream ull o hal deadpeople$

I ha"e entered this dimension onl# our times in m# lie$Each time rom the "er# deepest consciousness raisin'meditation( *ith all m# cha.ras *ide open and ull#unctionin'$ There *as also e)treme cro*n cha.raacti"it#$ The eelin' o this *as li.e a thousand in'ers"i&ratin'( and deepl# massa'in'( the *hole top o m#head a&o"e the hairline$On these our occasions m# ener'# has soared toseemin'l# impossi&le hei'hts *ithin me( carr#in' m#spirit and consciousness *ith it$ At the clima) o thisdeepl# m#stical e)perience I ha"e heard the sound o one

lon'( pure musical note slo*l# risin' in pitch$ I ha"e eltthis note in the core o m# &ein'( in m# heart( callin'me( dra*in' me to it$I ha"e ocused on this note and attuned to it$ With e"er#ounce o stren'th and ener'# I possessed I ha"e ocussedm# consciousness on it and pro!ected to it$ Strippin'

a*a# m# ph#sical &od#( I ha"e pro!ected strai'ht into thisdimension$ It *as !ust li.e steppin'( slippin'( throu'h ahea"# curtain into another place and another *orld$ I amstill a*are o m# ph#sical &od#( dualit#( durin' this *holee)perience$I loo. a&out me *ith *onder( the li'ht is so sil"er and

&ri'ht it &urns deepl# into m# soul and I can eel its


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healin' touch *ithin me$ There in ront o me is m# lon'dead son$ 5e *as ei'ht #ears old *hen he let me( and heloo.ed !ust as he did *hen I last sa* him$ 5e *as

&eamin' *ith happiness( his e#es &ri'ht and shinin'$ Icuddled him up to me and *ept *ith the !o# o seein'him$ I loo.ed &e#ond him and there *as a lar'e cro*d opeople *aitin' or me$ These *ere all the riends andamil# I had .no*n and lo"ed and lost durin' m# lie$There *ere also man# people I did not .no*$ The# allseemed "er# amiliar thou'h and I elt I lo"ed them all$The# *ere clappin' and !umpin' up and do*n( cheerin'me in 'reetin'$ There *ere man# tears o !o# and lots ohu''in' and .issin'$Loo.in' &e#ond them( I see *e are in a natural stone

amphitheatre$ The 'round is smooth roc. and it rises to arid'e a couple o hundred meters a*a# that cur"esto*ards us$ On the top o this rid'e are An'els$ The#loo.ed !ust li.e %ichaelan'elo painted them$ The# *ereincredi&l# &eautiul( *ith lar'e White eathered *in's(curl# Golden hair and Ala&aster s.in$ The# *ere &lo*in'

lon' spar.lin' 'olden horns( and the pure hi'h notecame rom them$Steppin' rom the cro*d I *al.ed into the open$ I loo. ina*e at these an'els and *a"e at them$ The note started todie a*a# as I did this and the An'els &e'an lo*erin' theirhorns$ I stand or a timeless moment in silence( loo.in'

all around me$ Then e"er#thin' &e'an to shimmer and I


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slipped( ell &ac. into m# ph#sical &od#$ I *ept$ I ha"ene"er *anted to come &ac.$

,eathWhen #ou lea"e #our &od# or the inal time( at death(

this is *hat I &elie"e *ill happen/6ou *ill &e pro!ectin'( in real time( or the irst e* da#s(close to the ph#sical *orld( until #our suppl# o ethericmatter runs out$ Then #ou *ill 'o throu'h the seconddeath and enter the Astral dimension$ There( #ou *illpur'e #oursel o all desire( &ein' a&le to ha"ean#thin' #ou ha"e e"er *anted( in a&undance$ This isdone throu'h ha"in' the ull use o #our su&consciousminds po*erul creati"e a&ilit#$ 5ere #ou can saturate

#our e"er# need and desire( until #ou see these desires orthe illusions the# reall# are$6ou *ill then shed #our Astral 2desire &od#3 and enter

the %ental dimension$ There #ou *ill see #our past lie(e)amine and e)press e"er# thou'ht #ou ha"e e"er hadand e"er# action #ou ha"e e"er done$ There( #our

thou'hts( memories and e)periences *ill &e added to theA.ashic Record$ Which is the recorded e)perience o theentire human e)istence in the ph#sical dimension$Sheddin' #our mental &od# #ou *ill then enter the0uddhic dimension$ There #ou *ill sta# or timelesshealin'( or rest( atonement( or'i"eness and

understandin' o sel$ In this *orld #our inner *ounds


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*ill heal and #our soul *ill &e nurtured di"ine lo"e$6our spirit *ill &ecome *hole and perect once more$Then #ou *ill shed #our 0uddhic &od# and enter the

Atmic dimension$ There #ou *ill *ait in the di"inepresence or those #ou lo"e$ Then( one da#( #ou *ill 'oon to the ne)t le"el o e)istence7 *here the last 'reatm#ster# o lie *ill &e re"ealed to #ou$$$$


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Part < Pro!ection Trainin'art < Pro!ection Trainin'Pro!ection Trainin'To tri''er the pro!ection o the Astral &od#( *hile ull#conscious( there are our ma!or re+uirements/

1$Rela)in' #our &od# 1;;F *hile sta#in' a*a.e$:$Concentratin' 1;;F on *hat #ou are doin'$


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state$ Once #ou are in the trance state( pro!ection on theastral &od# is relati"el# eas#$

ContemplationWhen #ou &e'in meditation( #ou *ill &e pla'ued *ith

thou'hts rom #our surace mind( *hich acts li.e a hu'e%emo pad$ It carries messa'es( reminders( pressin'

thou'hts( pro&lems to sol"e( unresol"ed issues etc$ It isconstantl# &us#( it NE9ER rests( thou'hts( thou'hts(

thou'hts( one ater the other( all clamourin' orattention$0eore #ou attempt to clear #our mind( *ith the &reatha*areness e)ercise &elo*( it is *ise to deal *ith thesesurace thou'hts the act o contemplatin' them$ Sit

comorta&l#( do the rela)ation e)ercise and thin.(nothin' more( !ust thin.$ Search out the stron'estthou'hts in #our mind and e)amine them( tr# to resol"eand understand them$Note the *ord/ T5INING$ Contemplation does notin"ol"e clearin' the mind( or "isualisation$ It re+uires #ou

to T5IN( deepl# and thorou'hl#( a&out somethin'( to'ain a deeper understandin' o its nature and ho* itrelates to #ou( an insi'ht$

0reath *areness %editationThis is a simple orm o meditation$ It *ill clear #our

mind and ocus #our a*areness$


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Sit or lie do*n( close #our e#es( do the rela)ation e)erciseand clear #our mind$ 0reathe deepl# and slo*l# and ocuson the &reath enterin' and lea"in' #our &od#$ 4eel it

comin' in and eel it 'oin' out$ 4ocus #our *holeattention on #our lun's and the &reathin' process$ Thissimple action is enou'h to occup# #our surace mind$4irml# push intrudin' thou'hts a*a#( as the# &e'in(&eore the# can 'ather stren'th and distract #ou$0reath a*areness occupies the surace mind and allo*s#ou to thin. on a much deeper le"el$

Surace Thou'htsSounds are "er# distractin'( the# 'enerate surace

thou'hts$ A car horn *ill 'enerate/ @Whos that( *hats

happenin'-@ A door openin' *ill 'enerate/ @Whoscomin' in or 'oin' out-@ The surace mind is al*a#s "er#curious a&out *hat is happenin' around #ou$ It *ants to.no* all( and it *ants to inorm #ou o e"er# little thin''oin' on around #ou$ It *ill pressure #ou to open #oure#es( 'et up and 'o ind out *hats happenin'$

,ont allo* this to happen$ SE these anno#in'(attention 'ettin' thou'hts as a trainin' aide$ 0# learnin'to +uash and i'nore them( #our po*ers o concentration*ill 'ro*$Stop these anno#in' little thou'hts as the# &e'in( &eore

the# can ta.e root and 'ro* into somethin' stron'er$

4or e)ample/


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Whos that( *hats happenin'- &ecomes/ @Whosth$$$$$$$$$$$$@Whos comin' in( or 'oin' out- &ecomes/ @Whos

co$$$$$$$$$$$$@With practise the start o these distractin' thou'hts *ill'et shorter and shorter until #ou 'et/Wh$$$$-$$$$$$$$-$$$$$$$$$$ and @ W$$$-$$$$$$$$$$$$$$$$$$$ @

And inall#/$$$$$$$-$$$$$$$$-$$$$$$$$$$$$$$$$$$$$$$$$$$$-$$$$$$$$$$$$$$$$$$$%an# people sa# the# cant clear their mind as the# are

too easil# distracted all the small noises that surroundthem( in normal da# to da# acti"it#$ ,ONT use music orother sounds to &lan.et these out( SE them or

trainin'$ Its li.e *ei'ht litin'( i #ou train *ith eather

dusters #our stren'th *ill not increase$ 6ou need tomaster this( the hard *a#( i #ou *ant to 'i"e #our mindreal muscle$Slo*l# &ut surel# #ou *ill master the a&ilit# to clear #ourmind$ Once accomplished( #ou *ill ha"e 'ained a"alua&le mental tool$ 6ou *ill &e a&le to concentrate

1;;F o #our attention( on one tas.( to the TOTALe)clusion o e"er#thin' else$I sometimes meditate( in the trance state( successull#( ina nois#( cro*ded room *ith little children cra*lin' allo"er me$ NOT5ING &rea.s m# concentration$


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Concentration6ou must &e a&le to concentrate and ocus completel#on *hat #ou are doin'$ Lac. o concentration is the

sin'le( &i''est cause o pro!ection ailure$ It aects e"er#aspect o pro!ection( rom the rela)ation e)ercise( to the

trance state and actual pro!ection$To test #our a&ilit# to concentrate/ Sit and rela)$ Close#our e#es and clear #our mind o ALL thou'ht$ 0reathslo*l# and deepl# and count each &reath( at the end oeach e)hale$ 5old it totall# 0LAN( apart rom thecountin'( or as lon' as #ou can$ See ho* lon' #ou canhold it li.e this$ 0e honest *ith #oursel( e"er# time a

thou'ht intrudes start countin' rom the &e'innin'a'ain$

6ou are doin' *ell i can do this or lon'er than ten&reaths$ Ten &reaths is( ho*e"er( not lon' enou'h$ ,ont*orr# thou'h( this can &e impro"ed on *ith the e)ercises&elo*$

Concentration E)ercise 213Ater ima'e retention/ Rela)( calm #our mind( and loo.at a candle or a li'ht &ul&$ Place this li'ht in ront o #ou(a couple o eet a*a#( and stare i)edl# at it or a minuteor t*o$ Close #our e#es and concentrate on the aterima'e this *ill 'enerate &ehind #our closed e#elids$ Tr#and .eep si'ht o it or as lon' as possi&le$ se &reath

a*areness to .eep the mind clear( *hile #ou are doin'


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this$ Tr# and ma.e the ater ima'e 'ro*( instead o adin'a*a#$

Concentration E)ercise 2:3One point stare/ Pic. a spot on a *all and 'a8e at it$,ont ocus on it( !ust 'a8e at it 'entl#$ Clear #our mindo ALL thou'hts and orci&l# hold it &lan.$ Concentrate5AR,( on &reath a*areness *hile #ou are doin' this$When #ou eel a thou'ht &e'innin'( push it a*a#( dontlet it inish> 5old this or as lon' as #ou can$ ,o thisse"eral times a da#( or more i #ou can$

Concentration E)ercise 2


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The Trance StateWhen #ou ha"e attained a deep le"el o rela)ation andmental calmness( #ou *ill eel #our &od# &e'in to 'et

"er#( "er# hea"#$ This hea"iness is the main s#mptom o#our &rain *a"es chan'in' rom the 0eta to the Alphale"el as #ou enter a trance$ The trance state is caused deep ph#sical and mental rela)ation$ There is nothin'*eird or supernatural a&out it$ It simpl# means #our&od# has entered the sleep state *hile #our consciousmind is ull# a*a.e$

5o* To Enter Trance,o the rela)ation e)ercise and calm #our mind throu'h&reath a*areness$ Ima'ine #ou are clim&in' do*n a

ladder in the dar.$ ,ont "isualise a ladder( !ust ima'ine#ou can eel #oursel doin' it$ On the e)hale( eel#oursel clim&in' a step or t*o do*n the ladder *ith#our ima'inar# 5ands 2outlined &elo*3$ On the inhale(eel #oursel holdin' still on the ladder$ What is needed isa mental allin' eect inside #our mind$ This chan'es the

le"el o &rain *a"e acti"it# rom the a*a.e le"el 20eta3 tothe asleep le"el 2Alpha3 or the deep sleep le"el 2Theta3$Once #our le"el o &rain *a"e acti"it# reaches Alpha #ou*ill enter a trance$ eep doin' this or as lon' as it ta.es$The time it ta.es to enter trance *ill "ar#( dependin' on#our e)perience *ith deep rela)ation and mental

calmness$


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Note/ Once #ou 'et the hea"# eelin'( stop the mentalallin' e)ercise$I #ou dont li.e the ladder( ima'ine #ou are in a lit( eel

#oursel allin' on the e)hale and holdin' on the inhale$Or( Ima'ine #ou are a eather( eel #oursel loatin' do*non the e)hale and holdin' still on the inhale$ As I stateda&o"e( #ou need a mental allin' eect to lo*er #ourle"el o &rain *a"e acti"it#$ This mental allin' eect(*hen com&ined *ith deep rela)ation and mentalcalmness( *ill cause #ou to enter the trance state$ 4eelree to use an# scenario #ou are amiliar *ith to &rin'a&out this 'oin' deeper eelin'$

A trance eels li.e/ E"er#thin' 'ets +uieter and #ou eelli.e #ou are in a much &i''er place$ There is a "er# sli'ht

hummin' eelin' in #our &od#$ E"er#thin' eelsdierent$ It eels a &it li.e puttin' a card&oard &o) o"er#our head in the dar.( #ou can eel the atmospherechan'e$ Its li.e e"er#thin' 'oes u88# or sli'htl# &lurred$

An# sharp noises( *hile in trance( eel li.e a ph#sical &lo*to the Solar Ple)us$

,eep TranceThe le"el o trance #ou achie"e depends 'reatl# on #ourrela)ation( concentration s.ills and *ill po*er$ To enter adeeper trance( i$e$( Theta le"el and &e#ond( #ou ha"e toconcentrate much more and or much lon'er( on the

mental allin' sensation aided &reath a*areness$ The


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irst le"el o trance( i$e$( *hen #ou 'et "er# hea"#( is +uitedeep enou'h or pro!ection$ I stron'l# ad"ise a'ainstorcin' #oursel deeper than a li'ht trance( until #ou ha"e

plent# o e)perience *ith the trance state$5o* can #ou tell i #ou are enterin' a deep trance-There are our "er# noticea&le s#mptoms/1$An uncomorta&le eelin' o cold that doesntma.e #ou shi"er( coupled *ith a stead# loss o &od#heat$:$%entall#( #ou *ill eel "er# odd and e"er#thin' *illeel e)tremel# slooooo*$ 6our thou'ht processes*ill slo* do*n as i #ou had &een 'i"en a stron' pain.illin' in!ection$


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trance state s.ills plus lots and lots o *ill po*er andmental ener'#$ 6ou *ill not accidentall# all into it$I #ou are *orried #ou are 'oin' too deep( remem&er

this/6ou CAN pull #oursel out o it at an# time$ Concentrate

ALL #our *ill on mo"in' #our in'ers or toes$ Once #oucan mo"e a in'er or toe( le) #our hands( mo"e #ourarms( sha.e #our head( i$e$( reanimate #our &od#7 and 'etup and *al. around or a e* minutes$ 4allin' into a deep

trance should not &e a pro&lem *ith these e)ercises$I ha"e seen man# people in meditation 'roups etc$( entera li'ht trance and not &e a&le to pull themsel"es out o it(i$e$( the# loat a*a# *ith the aeries$ suall# some .indperson *ill tal. them out o it or massa'e their *rists etc$

to 'et them to come &ac. to realit#$ This is unnecessar#and is the result o lop? sided trainin'( i$e$( noconcentration or *ill po*er trainin'$ The person onl#T5INS the# cannot come &ac. and thereore does not

tr# "er# hard$ It is also a 'ood *a# o 'ettin' attentionrom the 'roup$

Note/ 6our mind is e)tremel# po*erul and has "astuntapped resources$ It can do AN6T5ING( no limits( i itis trained( conditioned and properl# moti"ated$

Ener'# 0od# E)pansionAt some point ater enterin' the trance state( #ou *ill

eel a mild paral#sis come o"er #ou$ This *ill soon &e


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accompanied a deepenin' "i&ration and a &u88in'eelin' all o"er$ 6ou ma# also eel li.e #ou are hu'e ands*ollen$ The paral#sis( "i&rations and the hu'e eelin' are

s#mptoms o the ener'# &od# e)pandin' and the astral&od# loosenin'$ This is part o the normal sleep process$The ener'# &od# e)pands and opens in order toaccumulate and store ener'#$ ,urin' this( the astral &od#drits ree( sli'htl# out phase *ith the ph#sical &od#$

Trance 4amiliarit#%an# people &lo* their pro!ection simpl# &ecause the#are not used to the trance state$ The# thin. it is a &riel#opened *indo* into the Astral dimension$ This is simpl#NOT true$ I #ou sta# mentall# and ph#sicall# calm *hen

#ou enter the trance state( #ou can maintain it or hours$I re'ularl# spend se"eral hours at a time in the trancestate( durin' meditation$I( *hen #ou enter trance( #ou thin./ @6es> I"e doneit>$$$Im in a trance> Gotta hurr# and 'et out+uic.$$$&eore it stops>@ 6oull &lo* it or sure> The trance

*ill &e ended the simple act o 'ettin' o"er e)cited(i$e$( &rea.in' rela)ation and mental calmness$Its a 'ood idea to spend time in the trance state( !ust'ettin' used to it( &eore #ou tr# and pro!ect$ Just rela)(sta# calm( ocus on &reath a*areness( and hold the trance$It *ont end until #ou *ant it to$ Get used to ho* it

eels$


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When #ou are comorta&le doin' this( do the ener'#raisin' and cha.ra stimulation e)ercises( &elo*( in trance$Note/

1$ 6ou do not 5A9E to &e in a trance to learn ener'#and cha.ra *or.( it !ust *or.s &etter in trance$

:$Trance practise can &e done l#in' do*n( &ut is &estdone in a comorta&le arm chair$

6our astral &od# *ill &e loose in the trance state( so tr#litin' #our astral arms and le's out( one at a time$ se#our 5AN,S to do this( as sho*n in the ne)t section$4ocus and 4EEL #our a*areness in an arm and slo*l# litit ree o #our &od#$ 6ou ma# eel a sli'ht tic.lin' orlocalised di88iness inside #our arm or le'( as #ou do this$Lit #our astral arm up and loo. at it( *ith #our e#es

closed( &ut ,ONT mo"e a muscle$ In this state #oushould &e a&le to see it throu'h #our closed e#elids( &utdont *orr# i #ou cant( this *ill come later$Litin' #our astral arms ree is 'ood practise orpro!ection$ Later( #ou *ill use these astral arms to pull#our astral &od# ree o the ph#sical$

Tactile Ima'in'Tactile ima'in' is a perception or 4EELING o localised&odil# a*areness$6our hands are "er# closel# lin.ed to #our &odil#a*areness$ The# are intimatel# a*are o e"er# part o

#our &od#$ Ima'inar# 5AN,S( outlined &elo*( is onl#


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an e)tension o this 2hand to &od#3 a*areness$ When#ou are as.ed to eel #our a*areness( in an# part o #our&od#( PRETEN, #our hands( #our real hands( are 'oin'

to touch that area o #our &od#$ Then use the a*arenessthis 'enerates in that area to ima'ine #our ima'inar#5AN,S are there$eep #our e#es closed and hold #our hands out a oot orso in ront o #our ace$ Concentrate( 4EEL *here the#are and tr# and SEE them throu'h the &lac.ness &ehind#our closed e#es$ Cross #our *rists( slo*l# mo"e thema&out( turn #our hands o"er( open and close #our in'ers$Loo. hard( concentrate( as i #ou *ere tr#in' to see in thedar.( and #ou *ill see a aint mo"in' shado* in #ourminds e#e( *here #our hands and arms are$

Close #our e#es and touch the tip o #our nose *ith theinde) in'er o #our ri'ht hand$ 6oull ind #ou canaccuratel# put that in'er on an# part o #our &od# *ith#our e#es closed$ Tr# it( put #our hand( #our real hand(on dierent parts o #our &od# li.e this$ 6ou .no*e)actl# *here #our hands are at all times( #ou can sense

and eel *here the# are$ I #ou o&ser"e *hat is happenin'in #our mind( *hile #ou are doin' this( #ou *ill notice#ou &ecome a*are o the part o #our &od# #ou are'oin' to touch( the instant #ou ma.e the decision to

touch it$Go o"er #our *hole &od# li.e this( 'ettin' used to the

sensation o a*areness it 'enerates in dierent areas o


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#our &od#$What is happenin' is this/ Part o #our mind is shitin'into( and 5IG5LIG5TING( the area #ou are 'oin' to

touch( in order to 'uide #our hand to the e)act spot$6our mind shits part o its a*areness to this spot and actsli.e a homin' &eacon or #our hand$The a&ilit# to shit #our a*areness into dierent parts o#our &od# li.e this is 9ITAL to ener'# *or. and thispro!ection method$Note/ 6ou do not ha"e to actuall# "isualise these5AN,S( i$e$( see or ima'ine #ou can see them$ It is ALL

tactile( NOT "isual$ 6ou !ust ha"e to &e a&le to pretend to4EEL them doin' somethin'( li.e #ou are rehearsin'some simple action in #our mind$

I ori'inall# de"eloped this techni+ue or &lind people$0lind people cannot "isualise AT ALL( i the# ha"e &een&lind since &irth( &ut the# do ha"e a "er# .een sense o&odil# a*areness$ The ma!orit# o si'hted people alsoha"e 'reat trou&le *ith "isualisation o an# .ind( and allpro!ection techni+ues depend hea"il# on "isualisation$

This &ein' the case( I de"eloped a pro!ection techni+uethat does NOT depend on "isualisation to e)ert pressureon the astral &od# to separate$ It turned out to &e somuch easier( and more successul( than the other"isualisation &ased techni+ues( that I discarded them ina"our o this simple tactile method$

Note/ 0lind people are not &lind in astral orm$ The astral


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&od# does not ha"e an# or'ans as such( it is a point oconsciousness onl#$ The astral &od# #ou are a*are o*hile pro!ectin' is pro"ided courtes# o the su&conscious

minds creati"e a&ilit#$


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PartA 0asic Ener'# Wor.artA 0asic Ener'# Wor.0asic Ener'# Wor. 2 he %a!or Cha.ras3The ma!or cha.ras are situated at/

1$ 0ase cha.ra 2&ase o spine( &et*een anus and'enitals3:$ Spleen cha.ra 2sli'htl# &elo* the &ell# &utton3


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permeates and &inds the uni"erse to'ether$ This li"in'ener'# ield can &e tapped( more deepl#( theapplication o ocussed( creati"e *ill$ It can &e dra*n into

the human &od# and transormed( the cha.ra s#stem(into a more su&tle and usea&le orm o ener'#$The cha.ras are attached to the spinal cord and ner"ouss#stem "ia certain 'lands and ner"e 'an'lia$ The ullcha.ra s#stem is e)tremel# comple)$ There are H ma!orand o"er


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aided a nonph#sical spirit entit#$ This entit# stimulatesthe cha.ras o the medium directl#( meldin' *ith themedium and causin' ps#chic a&ilities( clair"o#ance(

channellin'( healin'( production o ectoplasm etc$ tomaniest throu'h the medium$ This is *h# the# are called%ediums or channels( i$e$( the# ha"e the a&ilit# to&ecome a passi"e "ehicle or a spirit entit# to aect( orcommunicate *ith( the ph#sical *orld$6ou do not need a spirit entit# to de"elop and use( aps#chic a&ilit#$ I #ou learn to control #our o*n cha.rasand ener'#( #ou can do these thin's on #our o*n( *ithno spirit entit# in"ol"ed( and *ithout the inherent ris.in"ol"ed *ith that method$

Ener'# Raisin'Sit( or lie do*n( do the rela)ation e)ercise and clear #oumind *ith &reath a*areness$ 4ocus #our a*areness in#our eet$ se #our 5AN,S to pull ener'# up rom #oureet( throu'h #our le's( to the &ase cha.ra$ Ima'ine #ouare 'rippin' ener'# and pullin' it up throu'h #ou$ Just

li.e #ou did *hen #ou used these 5AN,S *ith &reatha*areness and colour &reathin'( pullin' air and ener'#into #our lun's$Note/ Tr# and ima'ine #our 5AN,S are inside #our le'sand !ust inside the ront o #our torso as #ou do this$se &reath a*areness as an aide to ener'# raisin'$ ,ra*

ener'# up throu'h #ou( *ith the inhale( and hold it in


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place on the e)hale$ ,o this o"er and o"er a'ain( pullin'ener'# to the 0ase cha.ra( or at least a e* minutes$ 6ouma# or ma# not eel an#thin' *hile #ou do this$ E"en i

#ou dont( #ou are still dra*in' some ener'# *ith thise)ercise$ The amount o ener'# dra*n up throu'h #ou*ill increase as the cha.ras de"elop *ith time and use$4rom the eet( up the le's to the &ase centre( is a naturalpath or the ener'# that lo*s throu'h #ou$ This ener'#*ill stimulate #our cha.ras and the# *ill transorm this(&asic ener'#( into ener'# o a dierent t#pe$ This

transormed ener'# *ill then lo* into #our su&tle&odies( ener'isin' them$ With practise( #ou *ill actuall#4EEL this ener'# tin'lin' and sur'in' throu'h #ou$

Cha.ra StimulationOpenin' a cha.ra/ 6our ima'inar# 5AN,S are used orthis$ Ima'ine #ou are tearin' open a &read roll at the siteo a cha.ra *hen #ou are as.ed to do this$ 6ou dontha"e to "isualise an#thin'( !ust 4EEL li.e #ou are doin'

this( as i #ou *ere doin' it in real lie *ithout loo.in' at

*hat #ou are doin'$Cha.ras are non?ph#sical centres( so #ou need a nonph#sical method to stimulate them$ This is achie"ed ocusin' #our a*areness in the area o a cha.ra and usin'#our mind to manipulate it$ 6ou need a localised( mentalopenin' eect in a cha.ra to stimulate it7 this tearin'

open action( *ith #our ima'inar# 5AN,S( pro"ides it$ 0#


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mo"in' #our point o a*areness to the site o a cha.raand causin' a mental openin' eect *ith #our 5AN,S(#ou are directl# stimulatin' the cha.ra$

Note/ ,o the ener'# raisin' e)ercise( as a&o"e( &eorestimulatin' the cha.ras$ se &reath a*areness to aide#our 5AN,S in pullin' ener'# into each cha.ra( i$e$(dra* ener'# P on the inhale and 5OL, it on the e)hale(*ith all the cha.ra stimulation e)ercises &elo*$1$ 0ase cha.ra/Raise ener'# up to #our 0ase cha.ra$

se #our 5AN,S to open it$ Pull ener'# INTO the0ase cha.ra$ Repeat this irst step( thorou'hl#( se"en

times$:$ Spleen cha.ra/,ra* ener'# rom the eet( throu'hthe 0ase cha.ra and on up to the Spleen cha.ra$ Open

the Spleen cha.ra$ Repeat this three times( startin' ateet$


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cha.ra$ Repeat this three times( startin' at eet$=$ 0ro* cha.ra/,ra* ener'# up rom the eet(throu'h the 0ase( Spleen( Solar Ple)us( 5eart and

Throat cha.ras to the 0ro* cha.ra$ Open the 0ro*cha.ra$ Repeat this three times( startin' at eet$H$ Cro*n cha.ra/,ra* ener'# up to the Cro*ncha.ra as in the pre"ious step$ Open the Cro*ncha.ra$ This cha.ra is much lar'er than the others2 *hole top o head( a&o"e hairline3$ Ima'ine #ouha"e a much lar'er( latter &read roll inside the top o#our head and are tearin' it open *ith #our 5AN,S(or li.e #ou are tearin' #our scalp open$ Repeat thisentire process t*ice( startin' *ith the eet$

Note/ Tr# #our &est not to tense an# muscles durin'

these e)ercises$ 6ou ma#( ho*e"er( eel a sli'ht internalcontractin'( a eelin' that is NOT muscular *hile #ou arestimulatin' #our cha.ras$ These are the 'lands and ner"e'an'lia( lin.ed to the cha.ras( contractin' in response to

the stimulation$ This internal contractin' is normal$The 0ase( or Root cha.ra( is T5E %OST I%PORTANT

ONE TO ACTI9ATE$ This cha.ra is the door*a# or thesu&tle ener'#$ nless this is opened suicientl#( theener'# cannot lo* into the other cha.ras$ I su''est #ouconcentrate most o #our time and ener'# intostimulatin' #our 0ase cha.ra( at least in the earl# sta'eso cha.ra de"elopment$

Note/ When I irst started raisin' ener'# and de"elopin'


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m# cha.ras( man# #ears a'o( I didnt eel AN6 sensationor se"eral months$ %an# people( thou'h( ha"e reported

to me stron' ener'# and cha.ra sensation the irst time

the# used them$ Some people ha"e more natural cha.raacti"it# than others$ Lac. o an# sensation( thou'h( *illnot stop #ou rom stimulatin' and de"elopin' them(e"en i( as *as m# case( #ou eel nothin' at irst$ I did notha"e AN6 natural cha.ra acti"it# or AN6 natural ps#chica&ilit# *hen I irst started ener'# *or.$

Stop nd Chec.Chec. #our muscles or an# tensin' durin' the ener'#raisin' and cha.ra stimulation e)ercises( and re?rela) asneeded$ 6our muscles *ill automaticall# tr# and respond

to the mental action o pullin' ener'# up throu'h #ou$Remem&er( this is ALL mental( #our &od# must sta# calmand rela)ed throu'hout$

Cha.ra SensationsThe sensations #ou *ill eel in #our cha.ras can "ar#(

accordin' to the de'ree o acti"it# occurrin' in them( i$e$(#our ph#sical ma.e up( natural a&ilit#( concentration andrela)ation s.ills aect this$ It can "ar# rom a 'entle*armth( a localised pressure( or &u&&lin' 2li.e stomach*ind3( a localised di88iness( a tin'lin'( a 'entle pulsin'( toa hea"ier thro&&in'( or a com&ination o some or all o

the a&o"e$ The hea"ier the thrummin'( the more acti"e


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the cha.ra$ I #ou place #our hand on a cha.ra( *hen it isacti"e( #ou *ill actuall# eel the lesh pulsin'$Some o the cha.ras( *hen acti"e( can cause other odd(

localised sensations/0ase cha.ra/ 6ou ma# eel a "er# sli'ht &urnin' or

tin'lin'( or a crampin'( li.e #ou ha"e &een ridin' a&ic#cle or too lon'( to &e'in *ith$ Once it is *or.in'properl#( #ou *ill eel a 'entle pulsin' or thro&&in'&et*een #our le's( at the site o the cha.ra$Solar Ple)us Cha.ra/ This can sometimes cause a shortnesso &reath eelin'( *hich can cause #ou to h#per?"entilate$This *ill pass( *ith time and use( as the cha.ra sta&ilises$5eart Cha.ra/ The heart cha.ra merits special mentiondue to the stron'( and sometimes ri'htenin'( sensation

it can cause$ When stron'l# acti"ated it can eel li.e #ourheart is racin' at an impossi&le rate$ It is a po*erulsensation$ Tr# and i'nore this *hen it happens( it *onthurt #ou$ It is not #our heart racin' &ut the cha.ra*or.in'$ I .no* this is easier said than done( i'norin' it(&ut *ith practise and amiliarit# #ou can$ This racin' is

more apparent in the earl# sta'es o de"elopment$ I thin.this is caused a lac. o ener'# lo*in' rom the lo*ercentres$ In a *a# it is li.e a pump racin'( *hen it does notha"e enou'h luid to pump$The heart cha.ra( *hen ull# operational( eels li.e/ Placeone hand on #our chest( *ith #our in'er tips restin' in

the middle o it o"er #our heart$ Tap #our in'ers on


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#our chest( in time *ith #our heart$ Increase this rateuntil #ou are tappin' as ast and hard as #our in'ers canmo"e$

Note/ 6our actual heart rate does NOT speed up *ith thisracin' sensation$ I #ou hoo. #oursel up to a heartmonitor( #ou *ill see that #our heat &eat hardl# chan'esat all$Throat Cha.ra/ The thro&&in' in it can cause a "er# mildcho.in' eelin'( &ecause o the sensiti"e area it is in$ Thiseels somethin' li.e ha"in' an emotional lump in the&ase o #our throat$Cro*n Cha.ra/ When ull# acti"e it eels li.e a thousandsot( *arm in'ers 'entl# massa'in' the inside o the topo #our head( a&o"e the hairline( and e)tendin' do*n in

the centre o the orehead( to include the &ro* cha.ra(*hich is part o it$ This sensation is the reason the0uddhists call it @The Thousand Petalled Lotus@$Note/ 6ou ma# eel a stron'er sensation in some cha.rasand little or none in others$ Concentrate on the lo*estones *ith the least sensation$ This *ill help &alance the

ener'# lo* in the cha.ra s#stem$I #ou are un&alanced( durin' pro!ection the inacti"echa.ras can cause ailure( i$e$( #ou ma# 'et #our &od#partl# loose &ut ind #ou are stuc. to #our &od# at thesite o the inacti"e cha.ra$ I this happens( concentrate onstimulatin' the inacti"e cha.ra prior to pro!ection$

2See also Part Closin' Ener'# Centres3


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Ps#chic &ilitiesAter &e'innin' cha.ra *or.( #ou ma# ind ps#chica&ilities start to 'ro* in #ou$ This is a natural oshoot o

stimulatin' the cha.ras$ In m# ne)t series( on moread"anced ener'# *or.( I *ill sho* ho* to de"elop anduse some o these a&ilities and ho* to raise theundalini$

PractiseSome rela)ation( &reath a*areness( concentration andmental hands e)ercises should( ideall#( &e carried outdail#$ The# can &e done an#*here and an#time #ou ha"ea e* minutes to spare$

5o* Lon' ,oes It ll Ta.e-%an# people ha"e as.ed me @5o* lon' does it ta.e tolearn pro!ection-@ %# ans*er is/ 0ecause e"er#&od# hasdierent le"els o natural a&ilit# and s.ill( it *ill ta.e aslon' as it ta.es$ I ha"e had letters rom people( *ho ha"e&een tr#in' "arious other methods or se"eral #ears( &ut

*ith no results7 'et out the "er# irst time the# tried thistechni+ue$ Other people( *ith NO rela)ation orconcentration s.ills at all( are loo.in' at se"eral months

trainin' &eore the# *ill 'et out$


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Part B stral Rope Techni+ueart B stral Rope Techni+uestral RopeA .e# in'redient to the ne* pro!ection techni+ues is an

in"isi&le( ima'inar# ROPE han'in' rom #our ceilin'$This ROPE *ill &e used to e)ert d#namic pressure at asin'le point on #our astral &od# to orce its separationrom the ph#sical$

The ROPE techni+ue is similar( &ut more direct and hencemore eecti"e than other more passi"e and indirectmethods( such as reachin' out and pullin' "i&rations into#ou( or "isuali8in' #oursel in ront o #oursel$ The ideao pullin' "i&rations into #ou is "a'uel# illo'ical( i #ouunderstand the mechanics o pro!ection$The "i&rations are an eect and NOT a cause opro!ection$ When enou'h pressure is e)erted on the astral&od# to loosen it suicientl#( the ener'# &od# e)pandsand ener'# lo*s throu'h the cha.ra s#stem to &e storedin the ener'# &od#$ This lo* o ener'# throu'h the

hundreds o cha.ras and their connectin' *e&( ormeridians( CASES these "i&rations$ This normall#happens( unnoticed( durin' sleep$

Puttin' The Pressure OnThe more passi"e( indirect methods o pro!ection do e)ert

some pressure on the astral &od# to separate( &ut o"er a*ide area$ The# still shit the point o consciousness out
http://articles/astral/astralp5_rbruce.htmhttp://articles/astral/astralp5_rbruce.htmhttp://articles/astral/astralp5_rbruce.htm


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o the &od#( al&eit o&tusel#$ An# mental action thate)teriori8es the point o consciousness *ill e)ert somepressure on the astral &od#$

The action o pullin' #oursel hand o"er hand up a rope isa stron'( one pointed( natural action that is eas# toima'ine #oursel doin'$ The ROPE techni+ueconcentrates ALL #our mental resources into one stron'(,6NA%IC action *hich e)erts a hi'h le"el o pressuredirectl# on a sin'le point o the astral &od#$There are man# other( more su&tle( *a#s that e)ertpressure on the astral &od# as *ell$ %an# o these areunsuspected or *hat the# are$ %ost meditation e)ercises(or e)ample( e)ert PASSI9E pressure on the astral &od#$6ou ma# ima'ine #ou are 'oin' do*n in a lit( allin'(

clim&in' do*n a ladder( or !ust loatin' do*n*ards$Whate"er the techni+ue( it is desi'ned to reduce &rainacti"it#$ An# sel induced( in*ard allin' sensation placespassi"e pressure on the astral &od#( *hich *ill cause &rainacti"it# to lo*er and &rin' on the trance state *here adeeper le"el o the mind is re"ealed$

The action o in*ard allin' o&tusel# shits theconsciousness out o the &od#( e)ertin' passi"e pressureon the astral &od# o"er a *ide area( &ut in the re"erse to

that needed or pro!ection( i$e$( 'eneral do*n*ardspressure$ This( in a *a#( is li.e tr#in' to 'et #our astral&od# to 4ALL out o #our ph#sical &od# on its o*n( i$e$(

#our point o consciousness tries to 4ALL( do*n*ards(


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out o the ph#sical &od#$What most people do to pro!ect is to either e)ertor*ard( passi"e pressure on the astral &od#( "isuali8in'

themsel"es loatin' out o themsel"es( and 5OPE( the#can ma.e it happen( i$e$( tri''er the pro!ection rele)$ Or(

the# tr# a more direct method( such as "isuali8in'themsel"es out o their &od#( *hich is "er#( "er#(diicult$ Lets ace it( F o people cant "isuali8e orpeanuts and the act o mentall# "isuali8in' #oursel OTo #our &od#( AN, shitin' #our consciousness INTO

this "isuali8ation is almost impossi&le or most people$The other popular method is to tr# to pull "i&rations into#ou$ This method is sli'htl# more eecti"e than most asit e)erts some pressure at a sin'le point( &ut it is still an

indirect mental action and( thereore( o&tuse$All the a&o"e( and the 'eneral lac. o inormation a&outthe mechanics o pro!ection( i$e$( 5OW it happens(accounts or the e)tremel# hi'h ailure rate amon'stpeople learnin' to pro!ect$5oldin' passi"e pressure( o"er a *ide area( on the astral

&od#( or lon' enou'h( WILL acti"ate the pro!ectionrele)( e"entuall#$ 0ut this can ta.e a lon' time and can&e mentall# e)haustin'$ I ha"e de"eloped( throu'h recentresearch( a &etter( aster and more d#namic method opro!ection that is "er# eecti"e$ I call this techni+uesimpl# ROPE$ It is not that usin' an ima'inar# rope or

pro!ection is such a ne* idea( its not( &ut the


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understandin' o the mechanics o it and the applicationo this .no*led'e to ROPE is$I #ou ull# understand ho* a thin' *or.s( #ou can use

that thin' more eicientl# and( thereore( 'et &etterresults$The ne* ROPE method o"ercomes the 'eneralmisdirection o mental resources and the chronic *asteo mental ener'# caused the usual len'th# proceduresneeded or pro!ection$ ROPE shortens the time needed tocause a pro!ection and optimi8es the use o a"aila&leener'#$One o the most important in'redients or a successulpro!ection is to &e properl# moti"ated$ Without thismoti"ation #ou *ill not ha"e enou'h mental ener'# to

succeed and *ill either all asleep or or'et the pro!ectionater*ards$ It is( thereore( important to .eep preparationtime as short as possi&le so it is not such a dauntin' andmentall# e)haustin' tas.$One thin' a ne* pro!ector has in a&undance isenthusiasm$ Enthusiasm is pure mental ener'#$ ROPE(

plus the understandin' o 5OW it *or.s( harnesses andma.es &etter use o this ener'# resource and "astl#impro"es the success rate$

Gettin' The 4eel O RopePin a len'th o ri&&on( strin' or rope to the ceilin' a&o"e

#ou$ 5a"e it han'in' *ithin arms reach so #ou can easil#


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reach up and touch it$ Reach out and touch it re+uentl#(until #ou are used to *here it is in #our mind$ Thisri&&on is onl# a tactile aide$ 0# &ein' a&le to reach out

and touch the ri&&on( #ou used to the spatial coordinateso *here the in"isi&le( ima'inar# ROPE is$ This 'ro*s&oth in #our mind and hence as a thou'ht orm( ma.in'it easier to ima'ine #oursel reachin' out and clim&in'

the ROPE *ith #our ima'inar# 5AN,S$Note/ 6ou do NOT ha"e to actuall# "isuali8e( or see( theROPE at an# time( !ust .no* *here it is supposed to &e$This method uses NO "isuali8ation at all$Reachin' out and pullin' on this in"isi&le( ima'inar#ROPE *ith #our ima'inar# 5AN,S shits the &odil#a*areness induced point o consciousness( out o the

&od#( *ith a stron' natural action that puts directpressure on one point o the astral &od#$

cti"e Cha.raOne important point( i #ou happen to ha"e moreacti"it# in #our 0ro* Cha.ra( rather than in #our 5eart

Cha.ra( *hich is sometimes the case$ %o"e the positiono #our ima'inar# ROPE so #our arms *ould &e at a Bde'ree an'le a&o"e #our head$ I #ou use the "isual aide(ri&&on( mo"e this so it is han'in' do*n o"er #our head(rather than o"er #our chest$Chan'in' the an'le o the ROPE shits the point o

pressure #ou are e)ertin' on #our astral &od# to the most


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acti"e cha.ra area and 'i"es &etter results$In an# case( position the an'le o the ROPE at the mostnatural( and eas# to ima'ine attitude or #ou$ It is

important that the an'le and position o the ima'inar#ROPE eels natural$ E)periment *ith this an'le until iteels ri'ht or #ou$

re 6ou Read# To Pro!ect-All the e)ercises in the pre"ious parts o this series AREnecessar# trainin' or pro!ection$ The# are( ho*e"er( notall needed( in themsel"es( or the pro!ection process$ I#ou do all the rela)ation( mental calmin'( mental allin'(cha.ra openin' and ener'# raisin' e)ercises durin' theactual pro!ection( #ou can use up #our suppl# o mental

ener'#$ This can cause mental e)haustion and #ou ma#ind #oursel short o ener'# and *illpo*er or the allimportant e)it$

All the e)ercises should &e done separatel# rom thepro!ection itsel$ The# are trainin' and de"elopmente)ercises( desi'ned to impro"e control o"er &od# and

mind and to increase the lo* o ener'# throu'h thecha.ras$ This is li.e *or.in' out in a '#m as a part ooot&all trainin'$ 6ou dont actuall# use these e)ercises topla# oot&all( the# !ust impro"e #our itness and stren'thso #ou are a&le to pla# oot&all eecti"el#$,o the trainin' e)ercises separatel# NLESS #ou are

tr#in' or an ad"anced( real time pro!ection$ It is( then(


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still necessar# to 'o throu'h the ull procedure( andacti"ate all the cha.ras( prior to the actual pro!ection$The *hole point o learnin' to pro!ect is to 'et #our

astral &od# to separate rom the ph#sical *hile ull#conscious$ The earlier #ou 'et a ull# consciouspro!ection the &etter$ Other*ise( #ou ma# e"entuall# 'i"eit all up as !ust too diicult$ Thereore( I stron'l# su''estall &e'inners concentrate on the simplest( most eecti"e*a# o 'ettin' a conscious pro!ection$ Once #ou ha"esome pro!ection e)periences under #our &elt #ou can tr#or some o the more ad"anced( and hence( morediicult( t#pes o pro!ection$0# doin' the trainin' e)ercises #ou ha"e learned to rela)#our &od#( to clear #our mind and to concentrate$ 6ou

ha"e &e'un to de"elop 2%0A3 2mo&ile &odil# a*areness3and ho* to use %0A( i$e$( usin' #our ima'inar# 5AN,Sto preorm certain tas.s &oth inside and outside o #our&od#$ 6ou ha"e also &e'un to a*a.en and de"elop #ourcha.ras so #our ener'# lo* is stron'er and #ou ha"e(hopeull#( spent time 'ettin' used to &ein' in trance$

These s.ills ha"e prepared #our &od# and mind orpro!ection$

When To ,o The E)ercisesE"en thou'h the e)ercises( in themsel"es( are not all useddurin' the pro!ection se+uence( the# still need to &e

done re'ularl# in order to de"elop the necessar# s.ills and


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ener'# le"els or conscious pro!ection$I su''est the rela)ation( concentration and mentalcalmin' e)ercises are done dail#$ se #our ima'inar#

5AN,S *ith these e)ercises$ The ener'#( cha.ra *or.and other e)ercises should &e done at least once a *ee.

to &e eecti"e$ I #ou *ish to do them more oten( ine(!ust dont tire #oursel out too much$

6our Pro!ection Se+uenceIt is diicult to 'i"e one( uni"ersal pro!ection se+uence ase"er#&od# has dierent le"els o s.ill and natural a&ilit#$4or this reason I 'i"e a more le)i&le se+uence and Isu''est #ou tailor a pro!ection method to it #our o*nneeds and le"el o s.ill$ eep in mind the old sa#in'

@What *or.s( *or.s>@ Pla# around *ith #our se+uenceuntil #ou ind *hat is ri'ht or #ou( *hat is easiest andmost eecti"e$4irst( here is the ull se+uence or ad"anced( real timepro!ection$

4ull Se+uence,o rela)ation e)ercises thorou'hl#$1$ Clear #our mind throu'h &reath a*areness$:$ KEnter trance usin' mental allin' method$


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Note/ Steps


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#oursel( hand o"er hand( up the stron'( in"isi&le(ima'inar# ROPE han'in' a&o"e #ou$ Tr# andima'ine the eel o a stron'( thic.( coarse rope in

#our 5AN,S$,ont tr# and "isuali8e this ROPE> I *ant #ou toima'ine #ou are reachin' out and clim&

astral-projection-a-complete-guide.pdf

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