ashtanga yoga retreat
TRANSCRIPT
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Ashtanga Yoga Retreat
Yelapa, Mexico
March 1 – 8, 2008
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Mexico Memories Dock Meditations Aaaa-HOoooo Vande Gurunam . . . Naming the Critters
Roxy (Ellen the sweet stray dog)
Pete (the Iguana) Krabby Patty (the crab in
the shower) Ginghim (our dog leading the
hike from the waterfall to home)
Aunties The Cocktail Party Peggy
Moon Day Yoga Swimming in the Waterfall OM Shanti Shanti Shanti (in the temazcal) The cows at the Launchpad Tortilla Soup and Guacamole Waves all night long . . .
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What happens in Yelapa stays in Yelapa Chair-krasana Handstands Manta Rays Gratitude stones Para Gliding Water Taxi rides
Canela (cinnamon) Falafel in a tree Beth’s High School Stories . . . Insight and Resolve Blue Footed Boobies Christina’s Brownies
Rokas / Sal Stars above and Stars Below The Pie Lady Lucas Playa Walking hills makes you tight for yoga . . . Los Meritos Island
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Playing Music and talking too loud Good Group Energy 8:30 am Yoga Sunny days and cool nights More shrimp, por favor Next year I’m gonna pack less . . . The D.A.
Diva Action w/o Attachment Sunburn (try to do yoga) Asana kisser Jumping off the dock Crabs on the Rocks Breathing
Special Treatments Banana Trees Sarongs Will & Surrender Palapas Iguanas in the Fig Tree Gabriella
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Yoga on the beach, yoga in the studio, yoga in the water
Wachel’s Margaritas The Scream in the middle of the night Linda’s Love Stories Flan Mosquito nets Charmed by TP (or was it the muscular thighs?)
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Nice water
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Iguana Friends
Roxy (Ellen)
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The Bead Man
View from Room 23
The RiverView Cafe
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Night time walk to Palapas Colorful Male crabs trying to catch a female
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Our Shaman Closing the pores . . .
Hey Linda is that you up there??
It is!
How Low Can You Go??
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Breakfast, Lunch, Dinner = Guacamole
Afternoon naps
Krabby Patty
Sunsets
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Afternoon Workshops
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On the Hike (It’s an easy hike . . .)
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Peace, Paci, Paz, Shanti
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Thank You Thank You Gracias