artshine magazine 2015 issue 3 - july 2015

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Perfection to obession!Feng Shui your way aheadRecipe Craig’s Stir FryGet fit and stay motivated

InterviewWatercolour Artist

Helen Dubrovich

Creating a beautiful website, newsletter, email, portfolio, video and more to promote your art worldwide. Every artist has a different style and needs to have a unique platform to showcase and market their current work.

One Artist to Another

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3 Blackfriars StreetChippendale NSW 2008

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Easily update your own site with current work and news or we can offer a monthly package to allow you to do what you love most: CREATE!Design doesn’t just mean making something look great, it means creating something that works – visually, technically and commercially.

You have an idea, a vision, I would love to help you become your reality!I need to understand who you are as a person and as an artist to understand how I can assist you and find the look that you will be so proud of.

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contents

COVERTime for a Cup of Tea© Helen Dubrovich

INSIDER06 ArtSHINE The team behind ArtSHINE06 OPIC™ Planning System? What is it? 07 2015 Feng Shui Predictions

PEOPLE17 Helen Dubrovich Interview-FeaturedArtist

COMPETITION28 Art on Board Prize Our FIRST Art on Board competition

FOOD11 Co Sydney’s Coffeehouse Craig’sStirFryRecipe64 Yves Calmette Enjoybreakfasteveryday

ARTICLES08 Perfection to obession!09 Get Space, get creative, go CoSydney10 Get fit and stay motivated35 Get passionate for your business dream46 2015 Goals63 Let your art shine at Sydney showcase

PLANNER12 Calendar 2015 & 2016 OrganiseyourYear.13 Important events in 2015-201614 OPICYearly201515 90DayPlanner16 July 2015 calendar19 OPICWeek2720 OPICDaily: 29/04/2015-05/07/1527 OPICWeek2829 OPICDaily:06/07-12/0737 OPICWeek2938 OPICDaily:13/07-19/0745 OPICWeek3047 OPICDaily:20/07-26/0754 OPICWeek3155 OPICDaily:27/07-02/0862 August 2015 calendar

Thepublisheracceptsnoresponsibilityforanystatementorclaimsmadebyadvertisers.Theinformationcontainedwithinthispublicationwascorrectasatthetimeofpublishing.Nopartmaybereproducedbyanyprocesswithoutconsentfromthepublisher.Production and advertising:Impact&Co-www.impactandco.comAdvertising:0415724851-PascaleRajekMagazine Editor: AndyProbertArtshineshowcasemagazineisaquarterlymagazinepublishedbyArtSHINEAustralia.Firstpublished2013www.artshine.com.au-info@artshine.com.au

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PEOPLE’S CHOICE AWARDART ON BOARD - 2015

Please complete the details below and return to the Coffee House for your chance to win a $50.00 GIFT voucher. Please tick only one box.

Name:

Email: @

Mobile:

Art on Board:o 1 o 2 o 3 o 4 o 5 o 6 o 7o 8 o 10 o 11 o 12 o 13 o 14 o 16 o 17 o 18 o 20 o 21 o 22 o 23 o 24 o 25 o 26 o 27 o 28 o 29

Note that the Winner of the Best of Show Awards will not be entering this prize.

Raffle will be drawn 4pm Sarturday 25th July 2015. Winner will be notified immediately.NB one entry per person

Do what you love...honour your

crea�ve spirit...and let it..

ArtSHINE 5

OPICPLANNERDIARY2015

“Your journey starts with one simple step TAKE ACTION”

Vinh Van Lam

Do what you love...honour your

crea�ve spirit...and let it..

About ArtSHINE

Drawing on our experience as businesslifestylecoachesworkingwithcreativeclients,wewantedtocreateaneasy-to-usesystemfortheArtSHINEcommunity.

OPIC™motivates,empowersandhelpsinanycreativepractice.Itdefinesyourstrengthsandweaknesses;helpsyousucceedinkeybusinessaspects;refreshesyourdesire,passionandpurpose;getsyouorganized;andhelpsyouachieveandevensurpassyourlifegoals.

The principles of OPIC™

Objective: Achievethosegoals.Writetheminthepresenttenseasifyouhaveachievedthem.

Planning: Describeyourgoalsinsequentialorder,breakingthemdownintosmallsteps.

Implementation: Plan,outlineanddelegatetaskstocompleteeachstep.Detailwhowilltakeaction,when,andiftheactionwascompleted.

Commitment: Thisiscriticaltocompletinggoals.Focusonwhyyou’vesetouttoachievethemandhowyou’llovercomechallenges,andrecordthekey‘wins’inachievingthosegoals.

ArtSHINEisaspecialistcoachingprogramforartists,artisans,crafters,designers,fashionlabels,andallprofessionalsworkinginthecreativecommunities. Workingextensivelywithclients,andalsodrawingupontheknowledgeofexperiencedindustryprofessionals,VinhVanLam&StuartHorrexhaveworkedtocreateanddeveloptheArtSHINEprogramaspartoftheircommitmenttosupportthedevelopmentofbusinessandentrepreneurialskillsofartists,artisans,andallcreativeprofessionals.

ArtSHINEisheretoprovideyouwithalltheskills,experience,andsupportyouneedtomakeyourartisticdreamsareality.

Dowhatyoulovetodo...Honouryourcreativespirit...Andletit“Shine.”ArtSHINEisallaboutdefining,creating,andpursuingyourauthenticlifepath.

For more information:www.artshine.com.au

What is the OPIC™PlanningSystem?OPIC™ refines goal setting and action planning for artists, designers, crafters and creative professionals. Using OPIC™, you’ll establish detailed goals that are realistic, achievable, exciting and inspirational.

OPIC™ how-to guideCreativepeoplearedifferent.Wedon’tworkthe9–5grindandrarelyhavedailytaskstocomplete.Ourchallengeishowtouseourtimeeffectively.Sowe’ve designed the OPIC™ planner,ahow-toguidethathelpsyoumakethetransitionbetweenyouandyourartanddesignbusiness.Getthefullversion-aprintedguideforreferenceasyoureadthis.Youcandownloadthefullversionontheartshinewebsite:www.artshine.com.au

OPIC™ Yearly Planner 2015Defineyour“mainlifeareas”andusetheyearlyplannertomapoutwhatyouwanttoachieve.Setseveralremindersintheyearandactivelyreviewthegoalsyouachieve.Createnewonesandmoveonfromthosethatarenolongeruseful.

OPIC™ 90-Day PlannerAcustomizedguidethathelpsyoufocusonyourbusinessgoalsinthreekeyareas:WORK INyourartanddesignpractice:theday-to-dayworkinthebusiness.Makingtheproductanddeliveringtheservice.WORK ONyourartanddesignpractice:thinkofthisasthedailymanagementrole–planning,businesslogistics,payingthebills,salesprojections,and

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runningpromotionalandmarketingcampaigns.WORK ABOVEyourartanddesignpractice:Getanoverview,lookatthebroaderpicture.Askquestions.What’sthevision,thelong-termstrategy?Whereareyounow,andwheredoyouhopetogo?Isyourworkeffectiveandinlinewithyourdesire,passionand purpose?

Monthly OPIC™ PlannerHavingsetyouryearlygoals,assignthemonamonthlyplanner.Nowyou’rereadytomoveintotheplanningprocess.Ourplannerisagreatwaytokeepyouontrack,inspiredandmotivated.

Weekly OPIC™ Planner Thisenablesyoutocheckonthegoalsfortheweek.Planout,pencilinandachieveallthetasksyouaimtocomplete,whileadaptingitdailyaschangesarise.

Daily OPIC™ PlannerThiskeepsyoufocusedonthethree“MustDo’s”oftheday.Allocatethesetasksfromyourweeklyplanner.Thisgetsyouintoapositiveworkinghabitandhelpsyouaccomplishyourgoalsquicker,givingyouagreatersenseofpurpose.

OPIC™ Achievement Planner Celebrateyoursuccesses.Setreminderstoupdateyourrecordofachievements.Thisisafantasticwaytotoastyouraccomplishmentsasyouhitthemalongtheway.

OPIC™ Yearly Planner 2016 Nowthatyou’remotivated,embraceOPIC™–asystemthatempowers,challenges,inspiresandorganisesyou,andhelpsyouachieveyourgoals.Nowmapoutyourfutureyear.

Want to learn more?GotoArtSHINE.com.auandsubscribetoArtSHINE’sfreee-newsletterwhichisfullofinspirationandbusinesstipsforyourArt&Designpractice.

ArtSHINEproudlysupportsLymphomaAustralia.Witheverymagazinepurchased,a$5donationwillbedonatedtoArtSHINEFoundationtohelpnewbusiness&startupforart,designandcreativebusiness

Thankyouforyoursupport.“Honnour your creative spirit... and let it “SHINE!”

2015 Feng ShuiandIntuitivePredictions

Hightimetogetoutofyourcomfortzone!Changesomethinglittleeverydayinyourdailyroutine.Whetherchoosinganotherwaytogoshop,smilingandsayinghellotopeopleinthestreetorgettingdresseddifferently.Theseareideastohelpyougetoutofyourcocoon.

FengShuitip:Hangoneroundfacetedclearcrystalballonafishinglinestringnearyourfrontdoor.Thiswillgiveasparkleonyourlifepath.Bereadytoreceiveandenjoy!

Roseline Deleu - international Feng Shui Master, Shaman & Author www.fengshuisteps.com n

From July till end of September 2015

Perfection to obsession!

Firstly, perfection is unobtainable and secondly, striving for perfection is only as good as realising that you need to control how great you can be.If you are setting high standards and aiming to maintain them, then that dedication will help you achieve the desired results.

However, do you find that you’re unable to finish what you’ve started? Then you’re becoming obsessive, and it will stop you from achieving your potential.

Here are some tips to realise when perfectionism can be harmful:Endless tasks: Perfection stymies the chance to move on. You find work never ends as you obsess over the smallest details, constantly assessing the job, rather than closing it. Procrastinate: If you’re waiting for the perfect moment, it will never come. Refocus and keep it simple, rather than obsess over the complexities of a job.

Overkill: If you’re constantly adding more to a project and obsessing over the minor details, not only are you on overkill. Less is always more, so step back and see the bigger picture.Pessimist: Over analysing negative views will stop you seeing the positives in a project. Seeking perfection will stop you from being or accepting who you are.Missing the Big Rocks: Perfectionists love the nitty gritty details so much that sometimes you forget the big picture. Instead of focusing on the big rocks you’re focusing on the pebbles and the sand that fill the gaps between the rocks.You are not growing:Seeking perfection will stop you from growing and exploring. If you aim for perfection you will never be happy or accepting of who you are. It can also stop you moving forward to achieve your goals and dreams.You need to strive to be a healthy perfectionist who has their feet

Are you one of those that goes beyond job fulfilment to the point of obsessing over perfection?

on the ground. By being aware of your aspiration for perfection, you can draw a line and set limits.

Want to learn more?It’s as simple as 1... 2... 3...1. Have a personal chat with Vinh from ArtSHINE2. Tell us little bit more about yourself and we’ll offer you our insights in a short one on one coaching conversation.3. Just starting out?Visit: www.artshine.com.au/new-business-surveyBeen working in your business for two years or more? Visit: www.artshine.com.au/existing-business-survey

We’re here to help you to take action just like we’ve helped thousands of other artists, designers and creative professionals all around the globe.Now is the time to let your art SHINE. Now is the time to Make Tomorrow Today! n

ArtSHINE 9

Get space, get creative, go CoSydney

CoSydney,inChippendaleCreativePrecinct,onBlackfriarsStreet,offersservicesandsupportforartists,artisans,designers,creativeindustryprofessionals,freelancers,socialentrepreneursandwriters.Theaimistoallowprofessionalstofocusonthebusinessofcreativityandinnovationinarelaxedandpositiveenvironment.

Emerging and established creative professionals will soon be able to express themselves from a dynamic new platform - a four-storey space called CoSydney.

Thecreativespace,foundedbyVinhVanLamandStuartHorrex,hasthreeelements:anartgallery,aworkshop/creativityspace,andamarket/coworkingspace.CoSydney,whichwaslaunchedinMarch2015,fostersacollaborativecommunityofencouragementwherepeoplecan grow their businesses independently,butnotalone.

CoSydneyaimstobeadynamicandinspiringspaceforcommerciallymindedcreativeindustryprofessionalswhereartanddesignbusinesses,socialinnovators,entrepreneurs,creativeindustryveterans,coachesandconsultantscanthrive.

Thebuildingoffersplentyofnaturallight,fullyfurnishedandequippedofficespaces,quiet

workareas,highspeedinternet/wifi,meetingandloungehostingspaces,aswellasoutsidedecking.

CoSydneyalsohasakitchen,seminarandworkshopspaces,boardroomtableandAV/digitalpresentationspace,aswellasbeingsuitableforbreakfastmeetings,lunchtimetalks,seminars,andworkshops.

Thereisalsospaceforcommunityandnetworkingevents,aswellasanartgallery,event,andexhibitionspaceforuseorhire.

Formoredetails:W:www.cosydney.com.auE:[email protected]:0296989156

Chris Dounis - M: 0432 179 939Your personal trainer

Getfitandstaymotivatedduring Winter

Doyouuseanyexcusethatyoucanthinkoftonotgetoutofthatwarmandcosybedandheadtothegym?Usesomeofthesetipstomakesurethatthehardworkofthepreviousseveralmonthsdoesnotevaporatebeforeyoureyes.

1.Re-setyourtraininggoals.OftenoneofthegoalsoftheclientsthatIworkwithistolookbetterforthebeachorjustduringthewarmer months where we tend tohaveabitoffleshouttoshow.Obviously,thisgoalisnotgoingto be appropriate during the wintermonths,whenweusuallycovereverysquarecentimetreofourbodyandadipatthebeachsoundsmoreliketorturethanpleasure!Yourgoalatthistimeoftheyearmightswitchtomoreofanathleticachievement,suchasbeatingapersonalbesttimeonthetreadmillorduringyourrun

orliftingapersonalbest.Thegoalthatyoumightchoseiscompletelyuptoyou,butSMARTgoalsareverymotivatingandcertainlywillhelptokeepyourmotivationduringwinter.

2.Keepthesameroutine.Ifyouarenormallyamorningtrainer,don’tattempttostartheadingintothegymafterworkbecausetheevidenceindicatesthatyouprobablywon’tgotothegymatall!Ashardasitcanbetojumpoutofbedonacoldanddarkwintermorning,onceyouareupandonyourwaytothegymyouwillbegladthatyouhavemadetheeffort.AsIalwaystellmyclients,thehardestpartoftrainingiswalkingthroughthegymdoor!

3.Trysomethingnew.Thereisnobettertimetolookatdoingsomethingthatyouhavebeenputtingoff,iffornootherreason

thanthefactthatitwillkeepyouengagedthroughthedifficultwintermonths.Itisveryeasytobecomeboredanddemotivatedduringthecoldmonths,soanythingthatcankeepyouengagedcanonlybeagoodthing.Thismightmeantryingthatnewclassthatyoukeptputtingoff.Orgoingforthatbayrunthatyouneverhadtimetodo.ItmightevenmeangettingaPersonalTrainertohelpyoucomeupwithsomeideastohelpkeepyoufocussed.

Yoursinhealth.ChrisDounis.n

Does your fitness training regime move into hibernation during the winter months?

ArtSHINE 11

Yourcoffeematewithaddedsubstance!

Instructions:Marinateyourmeatofchoiceinabowlwithtamari,ricewinevinegar,cornflourandginger.Clingwrap,putinafridgefor30mins.Preparevegetables,putasidereadyforthestirfry.

Heatwokorlargefryingpan,addcoconutoil.Addshallots,stirfryfor1min.Addmarinatedmeat,stirfrylightlyuntilbrowned.Re-movefromthewokandsetaside.

AddvegetablesleavingtheBokChoyaside.Stirfryfor3mins.Addmarinatedmeat,stirfryfor3mins.AddBokChoyandoystersauce,stirfryfor2mins.Servewithsteamedjasminerice.

CoSydneyCoffeehouse3BlackfriarsStreet-ChippendaleYoucanpre-orderyourfoodwithSKIPapponyourphonefacebook.com/cosydneycoffeehouse

TheCoSydneyCoffeehousehasunveileditsnewestaddition-CraigAnkers

CraigistheCoffeehouse’snewbarista:hemakesasmoothcoffee,hasfantasticcustomerserviceskillsandisagreatCoSydneyCentreManager.Craigbrings19yearsofhospitalitymanagementtothejob,havingbeenrecommendedtoCoSydney’sfounderVinhVanLam.Vinhsaid:“Wejustknewhewastheperfectcandidatefortheposition.”Hehasmorethantenyears’experienceofmakingcoffeesandisafantasticcook.HehascreatedarangeofdeliciousrecipesfortheCoffeehouse.When Craig and his sister ran a cafeforthreeyearsontheCentralCoast,hispassionforhomemadefoodcamethrough.Healsomakesmeanchutneys:tomato,sweetchilliandjam.

Sopopover,sayhellotoCraigandsamplehisproducts.

Thismonth,Craigshareshisstirfryrecipe:

Ingredients400gramsofmeat,chicken,porkorbeef2TblsTamari2TblsRiceWineVinegar1TblsCornFlour3cmGingerGrated3xShallotscutinto4cm1xCarrotsliced1xRedCapsicumsliced8xButtonMushrooms1BunchBokChoy1TblsCoconutoil3TblsOystersauceSteamedJasmineRicetoserve

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Important datesTAX&SuperannuationDueDatesBAS Due Date201528Jul BASQ428 Oct BAS Q1201628 Feb BAS Q228 Apr BAS Q328Jul BASQ4Superannuation Payment28Oct 1July-30September28Jan 1October-31December28Apr 1January-31March

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Great design and Style in one location with quality goods and services.Address:UnitF/11-13ShortSt,AUBURNNSW2144Australia

Phone:0297378809www.furnituresalesdirect.com.au

HomeLivingandCommercialFurnitureSpecialist


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“Your future depends on many things,but mostly on you”

Frank Tyger

OPICYEARLYPLANNER 2015

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90DAYPLANNERJULY-AUGUST-SEPTEMBER

30 DAYS - JULY 2015

GOAL 1

ACTIONS

WHEN

60 DAYS - AUGUST 2015

GOAL 2

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“Waiting Under the Fig Tree”

by Helen Dubrovich

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HelenDubrovich,borninGermanyofRussianparents,migratedtoAustraliawhenshewasthree.WhenquiteyoungHelenstartedtotraveloverseasandthisinfluencedherworkwhichisquiteeclectic.Shehaschosentoworkinavarietyofmediums with various subject matter,ratherthanstickingtoonegenreasshefeltstayingwithonetypeofsubjectandonemediumwouldleadtoboredomnotonlytoherselfbuttoherviewers.HelenstudiedartatEastSydneyTechnicalCollegeandphotography,thenstartedacareerinthismediumaftercompletingthePhotographyCertificateatUltimoT.A.F.E.Shepursuedhercareerinphotographybutfoundlittletimetopaintduringthisperiod.Helen’sinterestinartwasreawakenedagainaftertravellingextensivelyoverseasandsheresumedpaintingrealizingthiswashertruepassion.Here is the up close personal interview with artist Helen Dubrovich.1. In 5 words, who are you?Creative,Imaginative,Romantic,Adventurous and Curious2. Where do you get your inspiration from when you paint?Peoplewatching,travelling,galleries,museums,beingawareofinterestingthingsaroundmeonaneverydaybasis.Thatcanbeseeninmyartwhichisveryeclectic.3. What are one or two favourite recent projects?ThegroupexhibitionwithArtSHINESpace&GallerybecauseIhaven’treallyconcentratedonathemebefore.ThismademefocusandIchose

‘Apple Season Again’ by Artist Helen DubrovichA3 Watercolour Paper Timber Gold Foil Frame - $450.00

mythemeonatripImadetoFranceacoupleofyearsagotoamedievalvillagecalledSaint-Cirq-LapopiewhichisperchedonacliffandhasbeenvotedoneofthemostbeautifulvillagesinFrance.4. What creative processes are involved in the creation of your pieces?Iuselotsofreferencephotos.When an idea comes to me I createacompositioninmymind,thenbrowsethroughmyphotocollectionandcreateacompositeofthevariouselements.ThenIaddorsubstractfurtheruntilI’msatisfiedwithmycomposition,drawitupandenjoylosingmyselfinmypaintingwhilelisteningtomusic.5. How do you keep yourself motivated and focused in business?Seeingbeautifulworkbysomanytalentedartistswhichsetsthe

barhigherforme.Aswellasdreaming,takingthetimeouttothinkthingsthroughandbeingcuriousgivesmethemotivationtokeeponimprovingandtryingdifferentapproaches.6. How do you connect with other artists, and clients?Throughartsocieties,attendingworkshops,exhibitionsandconnectingviasocialmedia.7. What is the most important lesson in life that you have learned?Toslowdown,savourthemomentandconnectwithwhatI’mdoing.Beingpresent.8. Your advice to artists starting out?Believeinyourselfandpractiseyourartconstantly.9. Do you still have a dream you would like to achieve?Aselloutsoloexhibitionwouldbenice.

FEATUREDARTISTHelenDubrovich

FEATUREDARTIST

3 MUST DO (Do these first) Complete * Y/N1

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HIGHLIGHTS & THOUGHTS...

*If No move tasks to the next month or reassess whether you really want to work towards this goal

OPIC DAILY Set purpose goals that make you want to jump out of your bed every morning.

Vinh Van LamSunday28June2015

Plan OPIC weekly for next week

Write a blog about how to leverage social media for your business

Review business workshop notes

Yes

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Add workshop dates into Evenbrite YesResearch on props front window for the Group show “Colour Spectrum”

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NoWrite Press Release for March group show

Yum cha with Mum & Dad 3

Art show at Balmain 3

Select Articles for ArtSHINE Showcase Magazine Issue 2 3

Business Seminarnotes 3

Lighting project 3

Skype @ michelle for coaching session 3Email Pascale re group show 3

Great catch up with Anthony, Mum & Dad. Love the new Yum Cha place in Kingsford, well spotted by Anthony & Nick. Very pleased with today as I have achieved my 3 must do. Must do the Artshine article selection tomorrow. My wins for today was the 3 must do tasks and My gain was the Artshow at Balmain, it was very stimulating and inspring. What I’m Grateful for today is a loving partner and grateful for the people I connected today.

To Do Tasks What are the key tasks you want to accomplish this week? List your 3 Must Do tasks First

*Y/NScheduled Events / Appointments

What events do you have planned for this week?Event Day Time Y/N

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23456Commitments & NotesWrite down your commitments and highlight of the week.

*If No move tasks to the next week or reassess whether you really want to work towards this goal.

What are your tasks for this week?

Highlight the star to reflect the completed tasks / projects.

OPICWEEK27Monday29June2015-Sunday5July2015


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OPIC DAILY Your mind is a powerful thing, when you fill it with positive thoughts, your life will start to change.”

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*If No move tasks to the next month or reassess whether you really want to work towards this goalArtSHINE 21

OPIC DAILY“Excuses will always be there…However, Opportunity Won’t.Make tomorrow today!”Quantum Compass

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OPIC DAILY “Doubt kills more dreams than failure ever will.”Karim SeddikiWednesday1July2015


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“The key is not to prioritise what’s on your schedule but to schedule your priorities.”Stephen Covey

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OPIC DAILY “Believe YOU CAN & you’re halfway there.” Theodore RooseveltFriday3July2015


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“The best way to have a good idea is to have a lot of ideas.”Dr. Linus Pauling Saturday4July2015


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OPIC DAILY “It’s a helluva start, being able to recognise what makes you happy.”

Lucille BallSunday5July2015




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ArtSHINE 27

OPICWEEK28Monday6July2015-Sunday12July2015

THE first ever Art on Board Competition, organized and hosted by Sydney’s ArtSHINE Gallery, has been completed, with the official exhibition of the 29 entries set for Saturday July 18.

GreattalentshinesinArtSHINE“ArtonBoard”Competition

Thenon-acquisitiveartcompetitioninvolvedartistscommittingtheiroriginalartworkstoa30cmx30cmWoodPanelboard.

VinhVanLam,CoFounderoftheArtSHINEGallery,inBlackfriarsStreet,ChippendaleCreativePrecinct,said:“Wewereveryimpressedwiththeartists’entries.

“Theyhavereturnedwithamazingartworksandwehavebeenblown

awaywiththepooloftalentthatwereceived.”

All29entrieswillbeopenforthefirstpublicviewingatagrandopening night on Saturday July 18, from 6-8pm.

Thepeople’schoiceawardwillbe announced on Saturday July 25 between 3-5pm at ArtSHINE’S Wintermarket.TheexhibitionwillrunfromWednesdayJuly8toFridayJuly31.

Theideasofcompetitionwasawayofsearchingfornewtalentandamotivationalcallouttoemergingandestablishedartiststoencouragethemtotakeactionandparticipate.

Thegallerynowplanstorunthreeartprizesayeartosearchfornewtalentsandpromotetheirartworks.

Theprizeswillinclude$350tothehighlycommendedrecipientbyFine Art Imagingforalimitededitionprintandatwo-weeksoloexhibitionatArtSHINE Gallery valuedat$1500forthebestofshowwinner.

Therewillbea$1000prizeforthe‘honourablemention’recipientbyArtSHINEforanartistbusinesscoaching,a$200giftcertificateprizefromBedford FramingforthewinneroftheOutstandingExecutiongPrizeanda$150voucherfromImpact co-GraphicDesignBoutiqueStudioforthewinnerofthePeople’sChoiceAward.

PEOPLE’S CHOICE AWARDART ON BOARD - 2015

Please complete the details below and return to the Coffee House for your chance to win a $50.00 GIFT voucher. Please tick only one box.

Name:

Email: @

Mobile:

Art on Board:o 1 o 2 o 3 o 4 o 5 o 6 o 7o 8 o 10 o 11 o 12 o 13 o 14 o 16 o 17 o 18 o 20 o 21 o 22 o 23 o 24 o 25 o 26 o 27 o 28 o 29

Note that the Winner of the Best of Show Awards will not be entering this prize.

Raffle will be drawn 4pm Sarturday 25th July 2015. Winner will be notified immediately.NB one entry per person


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“Be the hero of your life, not the victim.”Vinh Van Lam Monday6July2015


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OPIC DAILY “Life is either a daring adventure or nothing.”Helen KellerTuesday7July2015


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“Give LIGHT and people will find the way.”Ella Baker Wednesday8July2015


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OPIC DAILY “The timing of your decision is just as important as the decision you make.”

John MaxwellThursday9July2015


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“If you want to find happiness, find gratitude”Steve Maraboli Friday10July2015


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OPIC DAILY “People think will hate you, rate you, shake you, and break you. But how strong you stand is what makes you.”

UnknownSaturday11July2015

If you’re determined to follow your passion, then here are some tips to help you build a sustainable business.

Getpassionateforyourbusiness dream

Do you research:Onceyouknowyourpassion,workoutwhetheryoucanmakemoneyfromitandlivethelifeyouwant.

Ask yourself: Areyouanygoodatit?Areyoureadyand100%committedtoit?

Identify successful people: Speaktothemonhowtheystartedtheirbusiness,thechallengesandwhatwouldtheydodifferently?

Select a mentor: Choose a business coach who understands you,yourpassion,thebusinessandindustry.They’llhelpyoufindsolutions,holdyouaccountable,motivateyouandhelpyougrow.

Youshouldhavementorsindifferentbusinessareastohelpyoualong.Amentorcanofferadvice,support,networks,andguidance.

HonouryourDesire,Passion,&Purpose(DPP)andletitshine!Whenyou’refollowingyour

passion,makesureyou’reveryclearonyourDPP.Keepyourpassionclear,simplifytheprocessandshineon.

Take action: Ifyouhavethecommitmentanddriveyouwillbeasuccess.Persistenceandrepetitionwillhelpyoulearn,buildandgrowyourbusiness.

Focus on:Working IN: Creating,andproducingdesignsor products

Working ON: Promotingyourbusiness

Working ABOVE:Workingtowardsyourdreamand vision

Ifyouhaveconfidenceandcompetence,thenyou’llbefollowingyourpassion.

Wehavecoachedmanyclientswhoarelivingtheirpassionsandcreatingthebusinesslifestylethey’vealwaysdesired.n


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OPIC DAILY “Successful people are simply those with successful HABITS.”

Brian TracySunday12July2015




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ArtSHINE 37



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OPIC DAILY “Never put the key to your happiness in someone else’s pocket.”

UnknownMonday13July2015


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“Don’t wait. The time will never be just right.”Napoleon Hill Tuesday14July2015


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OPIC DAILY “The only person you should try be better than,is the person you were yesterday.”

UnknownWednesday15July2015


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“Things do not change we change.”Henry David Thoreau Thursday16July2015


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OPIC DAILY “You’ll never change your life until you change something you do daily...The secret of your success is found in your daily routine.”

John C. MaxwellFriday17July2015


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“Why wish upon a star if you are one of them? You were made out of stars so you only have to start shining bright!”Unknown

Saturday18July2015


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OPIC DAILY “You can turn off the sun, but I’m still gonna shine!”Jason MrazSunday19July2015




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ArtSHINE 45


When setting your goals for a creative business, there are three commitments you need to keep true to yourself.

Atrioofbusinesscommitmentstokeep

Whensettingyourgoalsforacreativebusiness,therearethreecommitmentsyouneedtokeeptruetoyourself:“IN” your business: Goalstocreateyourart“ON” your business: Goalstopromoteyourart“ABOVE” your business: Goaltorefreshyourself

Asanartist,you’realreadyawareofthepassionthatmotivatesanddrivesyouon.However,therearequestionsmanycreativebusinessownersstrugglewith:

HowdoItranslatemypassionintoprofit?HowdoIcreatepassive/residualincomesfrommypassion?HowdoIbalancethetimeforpromotingandcreatingmyart?HowdoIkeepgoingasmybusinessgrowswithoutcompromisingmypassion?

AtArtSHINE,we’vebeenworkingwithcreativebusinessesforovereightyearsandhavedesignedThe

OPIC™BusinessSystemspecificallyforthem.

OPIC™wasinspiredbyworkingwithcreativeclients,suchasartists,designers,graphicartists,craftpeople,textiledesignersandillustrator,artisansandevenpersonaltrainers.

TheOPIC™businessmodelisasystemthatresonateswithcreativepeopleasithelpsdefinetheirstrengths/weaknesses;wheretheyneedtofocus,howtokeepontrackandremaincreative.

Italsoenablesartiststoexecute,reviewandfollowuptheirdesires;delivergoalseverytimeandhelpsthemprioritiseandorganisetheirbusiness.

Finally,thelastelementiscommitment as without it nothing willhappen.Youcanwritemanygoalsandhavealltheactionplans,butyou’llneversucceedwithoutcommitment.

Thisdrivelaunchesyourselfwithouthesitationorfear.It’saboutdecidingthateveryroadblockorobstacleinyourpathismerelyanothersteptowardsyourobjective.

Youneedtosetthreegoalstobuildagreatbusiness:

Create:Withoutcreatingyou’renotlivingyourpassionandnotproducinganyincomeeither.

Promote:WithoutpromotingtheArt&Designthatyouhavecreatednooneknowswhatyoudo,andnoonewillbuyyourcreations.

Refresh:Thefinalingredientisaboutensuringyourdesiresordreamsarenotdiminished.Rewardingyourselfandtakethetimeouttorefresh.Bybeingrefreshed,wecanbettercreateandpromote.n


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“Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.”English Proverb

Monday20July2015


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OPIC DAILY “Shine brightly, so you can help those who have not found their path a way through the darkness.”

Jeffrey FryTuesday21July2015


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“You are confined only by the walls you build yourself.”Andrew Murphy Wednesday22July2015


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OPIC DAILY “Never dull your shine for somebody else.”Tyra BanksThursday23July2015


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“Comfort is the enemy of achievement.”Farrah Gray Friday24July2015


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OPIC DAILY “Falling down is part of life. Getting back up is living.”

UnknownSaturday25July2015


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Don’t tell me the sky’s the limit when there are footprints on the moon.”Unknown

Sunday26July2015




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OPICWEEK31Monday27July2015-Sunday2August2015


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“Be yourself . The world worships original.”Ingrid Bergman Monday27July2015


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OPIC DAILY “The happiest people don’t have the best of everything. They make the best of everything.”

UnknownTuesday28July2015


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“Don’t be pushed by your problems. Be led by your dreams.”Ralph Waldo Emerson

Wednesday29July2015


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OPIC DAILY “Live as if you were to die tomorrow. Learn as if you were to live forever.”

Mahatma GandhiThursday30July2015


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“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”Mark Twain

Friday31July2015


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OPIC DAILY “I have not failed. I’ve just found 10,000 ways that won’t work.”Thomas A. Edison

Saturday1August2015


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“Happiness can be found in the darkest of times if one remember to turn on the light.”Unknown

Sunday2August2015

AUGUST

2015Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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Detail of “Ella”by Georgina Smith

ArtSHINE 63

The ArtSHINE Showcase is a workspacewithinthenewly-createdCoSydneyarthubthattakesthestressandhassleoutofpromotingandhighlightingnewart products to the wider art-retailingindustry.ThecreationofthefirstdedicatedexhibitionspaceforartistsispartofaraftofinnovationsbeingcreatedattheCoSydneyforum,foundedbyVinhVanLamandStuartHorrex.

Overfourfloors,CoSydney,locatedintheChippendaleCreativePrecinct,onBlackfriarsStreet,Sydney,hasanartgallery,aworkshop/creativityspace,andamarket/coworkingspace,offeringarangeofservicesforcreativeprofessionals.

VinhandStuartalreadyrepresentanumberofartistsanddesignerstopromoteandselltheirproducts.

SothisShowcaseisanaturalevolutionwithinthebusinesstohelpnewartistsconnectwiththeiridealclientsintheretailandwholesalesectors

Vinhsaid:“Weknowthatcreativepeoplehatedoingthesellingoftheirproducts,chasingcustomersandthinkinguppublicrelationscampaigns to get their products outthere.

“Fromourexperiences,thebiggestchallengeforanewplayerinthemarketistofindidealclients,andaplacewheretheycansellandpromotetheir

products.Manyfinditextremelydifficulttoapproachandconvinceretailersandwholesalers.”

Headded:“Wealreadydothatforalotofarts-basedprofessionals.Thisallowsthemtofocusontheirartandcreativetalents.Wetakethehassleoutofsellingandhelpthemconnectwiththeidealclient,retailerorwholesaler.”

HeaddedtheideaoftheShowcasewouldenableartiststo promote their products at the ArtShineGalleryandtoroadtesttheirproductbeforesinkingtheirhard-earnedsavingsintotakingtheproducttoamorecommerciallevel.“It’sliketheirownshowroomwithout the cost and burden ofsettinguptheirshopfront,”hesaid.“Withapassionforsupportingindependentartists,wecantakecareoftherest.”

TheShowcasewillalsoenablecustomerstomeetartistsanddesignersbehindtheproducts.

CoSydneyalsohostsamonthlymarketshowcasingthebestartproducts,enablingartistsanddesignersgettherightpublicexposure,whilepromotingandsellingtheirproductsinonespace.

ArtistsanddesignerswantingfurtherdetailsaboutthisuniqueopportunityshouldcontactVinhVanLam:[email protected]:VinhVanLamPhone:0296989156

Artists and creative entrepreneurs in Sydney are to be given a unique opportunity to showcase and sell their products on a dedicated art platform to retailers and wholesalers.

LetyourartshineatSydneyshowcase

Yves CalmetteContact: 0424060041

NUTRITIONMUST-DO:ENJOYBREAKFASTEVERYDAY.I’msureyou’vehearditmanytimesbefore–evenyourmummighthavetoldyouthiseverymorning.AwealthofresearchshowsthatstartingthedaywithagoodnutritiousbreakfastistheMOST important thing to do to beatcravings,loseweightandgiveyouthefocusandenergyyouneedtofunctionproperly,whateveryourdayholds.So…DON’TSKIPBREAKFAST.Ifyoutakeyourhealthandyourjobseriously,it’snotnegotiable!What is a good nutritious breakfast?Easy!It’smadeupofcleanprotein(yoghurt,eggs,ham,beans,nutbutter),complexcarbs(wholemealbread,sweetpotatoes,quinoa,brownrice,hummus),somehealthyfat(butter,avocado,oliveoil,coconutoil)anda(very)limitedamountofsugar.Ifyoucan,addsomeleafygreens,too:spinach,collardgreens,rocketandkale.Iknowthatmightbeabitchallengingformanyofus,meincluded,butgiveitago.You’llnoticethedifferenceinyourenergylevelverysoon.Here are my two favourite winter breakfasts.

Duringtheweek:homemadeoatsporridgewithcoconutmilk.Usequinoaforagluten-freeoption.IprepareabatchonSundaynight,heatitupeverymorningandservewithafewslicesofpearsorapplesorbanana,afewalmondsorwalnutsandadashofcrèmefraiche.Itonlytakes5minutes.Fortheweekend,whenIhavemoretime,Ipreparethe‘ideal’breakfast:2organicpoachedeggsservedwithaonecupofslightlysteamedspinach,somewild-caughtsalmon(grilledorpoached)withmushrooms,somewholemealbread,somegrass-fedbutter,apinchofnaturalseasaltandpepper.Heaven!Wantmoreideas? Emailmehere:[email protected]’t forget to allow some time to enjoy your breakfast.Sittingwhileyoueat,chewingtobetterassimilatethenutrientsandenjoyingeachbitewillgoalongwaytowardsperformingatyourbest.Inthenextissue,we’lltalkabouthealthy(yummy)snackstobeatthetopofyourgamealldaylong.

ArtSHINE,we’realldedicatedtohealthylifestyleandinstillingchallengesandpersonalgoalsaroundhealth,exerciseanddietaspartofcoachingourclients.

SowearehappytoannouncethatYvesCalmettehasagreedtosharehissecrets,tipsonnutritionorstayinghealthyandfitwhileenablingyoutoconcentrateontheArt&Designpractice.

YvesCalmetteisanaward-winninghealthpromotionexpert,nutritioncoachandJamieOliverFoodRevolutionAmbassador.Abornand raised French man now based inSydney,theartdevivre,theartofeatingandtheprinciplesoffoodasmedicinewerethepillarsofhisupbringing,builtonalongfamilyheritage–hisgreatgrandmotherMarguerite,hisinspiration,wasapopularcookandhealingpractitionerinthesouthwestofFranceduringthe1920s.

Wanttoloseweightandfeelgreatwithouttoliveoffrawkaleandgreenjuices–justliketheFrenchdo?

Visithisblogandgrabhisfreee-guidehere:www.nutritionbyyves.com.au.FollowYvesonFacebook www.facebook.com/healingnutritionbyyves

ArtSHINE Artisans MarketNo matter where you’re staying in Sydney, join the ArtSHINE artisans market

in Chippendale on Saturday 25th July.Everything from original design to arts and crafts, handmade jewellery and food stalls. Start your journey of discovery in the Chippendale Creative Precinct with this colourful market scene. With stalls on four levels, there’s plenty to explore.

www.artshinemarket.com

artshine magazine 2015 issue 3 - july 2015

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