More than just a gym ... 43 Endiandra St, Algester Q 4115 | p 3273 2978 | OPEN: Mon-Thurs 4am-11pm | Fri 4am-10pm | Sat & Sun 6am-8pm

ajsportscentre.com.auGym | Personal Training | Les Mills | Yoga | Pilates | Zumba | Aqua Aerobics | KIDfit | Squash Courts | Steam room | Sauna | Indoor/outdoor pools | Child Care

Class DescriptionGentle Aqua A toned down version of Aqua. Great for seniors and those with restricted movement. 15 metre pool - 33 degrees

Aqua Aerobics in the water! A fun, energetic class with water based bene-fits of resistance and low impact for joints. Great for beginners, rehab and pregnancy. 15 metre pool - 33 degrees

Aqua Therapy Another great class for seniors and rehabilitation for those looking to maintain their fitness level in a social environment. 15 metre pool - 33 degrees

Deep Water Aqua The weightlessness of the water has no impact on joints and allows for full range of movement. Great class for rehabilitation and beginners. 25 metre pool - 30 degrees

ALL classes $12

Seniors: $8

Includes use of ALL facilities.

AEROBICSAEROBICSAQUAAQUA

TIME

9.30am

10.30am

11.00am

1.00pm

6.30pm

MON TUES WED THURS FRI

AquaScott

AquaScott

AquaScott

AquaAmy

AquaAmy

Deep WaterScott

Deep WaterMarisa

GentleScott

GentleAmy

Aqua TherapyMarisa

Aqua TherapyScott

POO

LSPO

OLS

Low Impact | Mobility Low Impact | Mobility Tone & ConditioningTone & ConditioningImprove FitnessImprove FitnessRehabilitationRehabilitationRecovery Recovery