apsa/sia pain management project health fair (poster) training
DESCRIPTION
APSA/SIA Pain Management Project Health Fair (Poster) Training. Adrienne Tran & Kathlyn Lim. Objective. Before Health Fair What to bring During Health Fair Attract audiences Educate patients and answer their questions Do’s and Don’ts After Health Fair Evaluate yourself. - PowerPoint PPT PresentationTRANSCRIPT
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APSA/SIA Pain Management Project
Health Fair (Poster) Training
Adrienne Tran & Kathlyn Lim
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ObjectiveBefore Health Fair
◦What to bringDuring Health Fair
◦Attract audiences◦Educate patients and answer their
questions◦Do’s and Don’ts
After Health Fair◦Evaluate yourself
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Before the Health Fair
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Get a good nights rest and review your notes on pain management
Remember to bring◦A copy of your intern license◦Your CPR card◦White coat with your USC name tag
What to Bring to the Health Fair
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During the Health Fair
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Smile and be professionalAsk simple questions to trigger
their interest◦Have you ever use Motrin or Tylenol?◦Do you know the difference between
Motrin and Tylenol?Offer our prize if they can answer
your questions correctly
Attract your audiences
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You can answer specific questions they have
Or
Teach them something they don’t know◦ Present our poster tailoring to their interest◦ Let’s get familiar with what is on the poster
Once they are at our booth
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Left panel◦What are the common types of pain
Middle panel◦How to prevent pain and manage pain◦Common OTC and Rx pain medication
Right panel◦Non-pharmacological therapy◦Resources
What’s on our Poster??
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There are many types of pain, but we are going to focus the most common ones. They are:
◦Headache◦Lower back pain◦Menstrual pain◦Osteoarthritis
Common Types of Pain
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There are different types of headaches. They are:◦Tension headache◦Migraine headache ◦Sinus headache◦Cluster headache (Rx only)
Most common type of headache is a tension headache.
Pain#1 Headache
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Common triggers of a tension headache are◦Stress◦Anxiety◦Depression◦Fatigue◦Emotional conflicts◦Repressed hostility
Pain#1 Headache
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OTC treatment options: ◦Excedrin Tension Headache
(APAP 500 mg/caffeine 60 mg)◦Tylenol
(APAP 500 mg)◦Motrin or Advil
(Ibuprofen 200 mg),◦Aleve
(Naproxen 220 mg)◦Aspirin
(acetylsalicylic acid 325 mg)
Pain#1 Headache
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Soreness or tightness of the lower back
Possible causes are ◦sedentary lifestyle◦poor posture◦improper shoes◦excess body weight◦poor mattresses◦improper technique in lifting heavy objects◦osteoarthritis
Pain#2 Lower Back Pain
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Treatment options: ◦Rest◦Ice or heat therapy◦Massage◦Motrin (Ibuprofen 200 mg)◦Aleve (Naproxen 220 mg)◦Topical Analgesics
IcyHot Bengay Salonpas Capsaicin
Pain#2 Lower Back Pain
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Cramping and/or pain in the lower abdominal area
Occurs in young women, teens, and early 20's
Pain#3 Menstrual Pain
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Treatment options: ◦Midol Menstrual Complete
(APAP 500 mg/Caffeine 60mg/ Pyrilamine 15mg)
◦Pamprin Multi-Symptom (APAP 500 mg/Pamabrom 25
mg/Pyrilamine 15 mg)
Pain#3 Menstrual Pain
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Breakdown and eventual loss of joint cartilage
Possible causes are family history and wear and tear
Pain#4 Osteoarthritis
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Treatment options: ◦Tylenol Arthritis (first choice!)
APAP 650mg◦Glucosamine Chondroitin◦Topical Analgesics
IcyHot Bengay Capsaicin Salonpas
Pain#4 Osteoarthritis
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Exercise Regularly and Healthy Diet!
Have Proper Posture!Lift Loads Safe and Easy!Build Strong Bones!
Ways to Prevent Pain
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TylenolAspirinMotrin, Advil, AleveTopical Analgesics
Common Pain MedicationsOver-the Counter
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TylenolAlso known as Acetaminophen or APAPUsed for fever, headache, mild-moderate
pain without inflammation, osteoarthritis, muscloskeletal pain◦Regular Strength - 325 mg◦Extra Strength - 500 mg◦Tylenol Arthritis Pain & Tylenol 8-Hour - 650 mg
Max Dose – 4g/day, 2g/day in pts on warfarin therapy, have liver dysfunction, >3 EtOH drinks a day, or have poor nutritional intake
Common Pain MedicationsOver-the Counter
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AspirinAlso known as Acetylsalicylic AcidUsed for fever, headache, mild-
moderate pain, musculoskeletal pain◦81 mg (used for heart protection)◦Regular Strength - 325 mg◦Extra Strength - 500 mg
Max Dose - 4000 mg/dayNo anti-inflammatory effects until 4-
6g/day (more than max dose)
Common Pain MedicationsOver-the Counter
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Motrin, Advil, and AleveBelongs to a class of medications known as
NSAIDs (Non-steroidal anti-inflammatory drugs)
Used for fever, headache, mild-moderate pain and inflammation, musculoskeletal pain, menstrual pain, toothache, back pain, arthritis◦ Ibuprofen - 200 mg ◦ Max Ibuprofen Dose - 1200 mg/day◦ Naproxen Sodium - 220 mg
Max Naproxen Dose - 660 mg/day
Common Pain MedicationsOver-the Counter
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Topical Analgesics◦IcyHot◦Thermacare Wraps◦Capzaicin◦Bengay◦Salonpas
Common Pain MedicationsOver-the Counter
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NSAID◦Ibuprofen (Motrin): 600 mg, 800 mg◦Naproxen Sodium (Naprosyn): 550
mg◦Meloxicam (Mobic): 7.5 mg, 15 mg
Common Pain MedicationsPrescription Only
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Opioid Analgesic◦Hydrocodone-APAP (Vicodin): 5
mg/500 mg ◦Morphine Sulfate (Kadian, MS Contin):
15 mg, 30 mg, 60 mg, 100 mg◦Oxycodone-APAP (Percocet): 5mg/325
mg◦Oxycodone HCl Extended Release
(OxyContin ER): 10 mg, 20 mg, 40 mg, 80 mg
Common Pain MedicationsPrescription Only
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Headache◦Regular sleeping & eating schedule◦Avoid triggers (stress and food)◦Cold packs and massage ◦Lie in dark and quiet room◦Keep a headache journal
Non-Pharmacological Therapy
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Lower Back Pain◦Alternate heat/cold (cold for spasms,
heat to loosen muscle)◦Massage, chiropractic manipulation◦Physical exercise◦RICE Therapy
Rest Ice Compression elevation
Non-Pharmacological Therapy
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Menstrual Pain◦Heating pads◦Regular exercise◦Loose Clothing◦Massage◦Stop smoking
Non-Pharmacological Therapy
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Osteoarthritis◦Weight loss◦Wear shock-absorbing shoes◦Physical or occupational therapy◦Acupuncture◦Low-impact exercise
Non-Pharmacological Therapy
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Referral to Pain Specialists◦ American Chronic Pain Association at 800-533-
3231◦ USC/Norris Comprehensive Cancer Center at 323-
865-3000◦ USC Pain Center at 323-442-6202
If you do not have a doctor or insurance, try:◦ LA Social Serve info line at 800-339-6993◦ LAC/USC Referral Line at 323-226-4970◦ Patient Advocate Foundation at 800-532-5274
Poison Control for medication overdose at 800-222-1222
Pain Management Resources
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Do◦Give advice and make suggestions◦Determine if OTC medications will help◦Provide resources◦Suggest options and let people know their pain
can be managed◦Use common sense
Don’t◦Say something you are not sure about◦Diagnose or suggest specific prescription
therapy◦Recommend self-treatment when not appropriate◦Give false hope
Do’s and Don’t’s at Health Fair
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After the Health Fair
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Write a few sentences on◦The experiences you learned from
health fair◦Something to continue or improve
Email Adrienne or Kathlyn within a week after the health fair
Evaluate
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Thank you for your attention
Email us if you have any question◦Adrienne: [email protected]◦Kathlyn: [email protected]
See you at HF!!
That’s all, folks!!