april activities diary 2015

Diary of Activities and

Events for

Hammersmith and Fulham

Mencap

April 2015

Book in advance by calling

HF Mencap Activities and Events on

020 8748 5168

Or email [email protected]

We go on lots of fun trips and activities for example, the pub,

clubs, karaoke, cafes and many more!

Please Contact Rebecca Bone 07541455742

We have support workers to make sure you can do the things

you want to do for example, sports, art, cooking, film nights.

You tell us we’ll do it!

Please contact Dean Ashby 07958 778841

Is run by people with learning disabilities for people with

learning disabilities. We do workshops and outings which help

us speak up about things that are important to us

Please contact Office 020 8748 5168

We do different exciting events and activities during term time

and even more in the school holidays and run a weekly club.

Please contact Marie Tolhurst on 07960 518 158

13 to 25

18+

18+

All Ages

13 to 25

Bring your Freedom

pass or Oyster Card

Bring a Packed

Lunch

or

money for food

and drinks

Trip Checklist:

Ring and book

trip / activity

Monday’s

£5.00

Every Monday Morning

Breakfast Club

Meet outside the

HF Mencap Activity Centre

65 Aspenlea Road

Hammersmith W6 8LH

Breakfast Club

Swimming

HF Mencap Activity Centre,

65 Aspenlea Road

Hammersmith

W6 8LH

£3.00

Quiz and Bingo Come and join in at the

HF Mencap Activity Centre.

£3.00

Afternoon Tea


65 Aspenlea Road

Hammersmith W6 8LH

£1.00

Scones

Jam

Fruit Teas

Biscuits

Cakes

Come to our workshops to learn

about HEALTHY RELATIONSHIPS

This is for under 18’s only.

These FREE workshops are on

MONDAYS starting on April 20th at

HF Mencap.

Transport available. But needs

booking in advance.

Tuesday’s

Cook And Taste

A great session, learn to cook new dishes and have lunch with your friends


65 Aspenlea Road

Hammersmith

W6 8LH

This session is now Full

Tuesday 7th

Trip to the cinema £10

Tuesday 14th

Lunch out £10

Meet at Cambridge school at 9.30am as we are joining up with Greg’s play scheme.

£5.00

For ages between

13-25

Don’t forget your oyster or

freedom pass.

Pub Night Every Tuesday Evening

Free

Tuesday 7th The Hop Poles

17-19 King St, Hammersmith

W6 9HR

Tuesday 14th Southern Belle

175-177 Fulham Palace Road, Hammersmith

W6 8QT

Tuesday 21st Hammersmith Ram

81 King Street, Hammersmith

W6 9HW

Tuesday 28th The Pear Tree

14 Margravine Road, Fulham

YOGA!!! Fit, Fun for everyone

Weekly Yoga session with an

Outreach Yoga teacher

Yoga mats provided £3.00

Wednesday’s

Spring

Crafts

Wed 1st: Bird Feeders

Wed 8th: Easter Egg Hunt

Wed 15th: Nature Scene and Easter Crafts

Wednesday 22nd: Plant Pot Decoration and Seed-

ing

Wed 29th: Kite Making

Dancing with

Vicki

£5.00


65 Aspenlea Road

Hammersmith

W6 8LH

Please Book £5.00

Film Night with

Hot Dogs

Wednesday 1st: Harry Potter and

The Chamber of Secrets

Wednesday 8th: Batman: The Movie

Wednesday 15th: Identity Thief

Wednesday 22nd: Pirates of the Caribbean:

On Stranger Tides

Wednesday 29th: Super 8

£5.00

Games and Xbox


65 Aspenlea Road

Hammersmith

W6 8LH

Drop in and enjoy


£2.00

Thursday’s

Bowling

Meet at the HF Mencap Activity

Centre.

We will travel by tube to Park

Royal TENPIN.

£5.00

Confidence through

Performance

2nd Performance Skills with Lulu

9th Discussion and debate with Greg

16th Performance Skills with Lulu

23rd Discussion and debate with Greg

30th Performance Skills with Lulu

£5.00

Please see back page for more information

Friday’s

Weekly BIG Trip

Weekly Youth group

Term Time Only

For ages between 13-25


65 Aspenlea Road

Friday: Good Friday—Closed

Friday: 10th Boat Trip To Greenwich £15

Friday: 17th Southbank Bubble man performance £15

Friday: 24th Hounslow Urban Farm £10

Big Trip Finish time is an estimate

Each trip will need to be booked and paid for in

advance, please bring with you, your freedom pass and packed lunch

Meet at the HF Mencap Centre

Saturday’s

Activity Centre Open for Drop In

It costs £2.00 per hour or £5.00 for the day

This cost includes use of the Art Room, TV Room, Kitchen, Xbox,

Main Activity Space, Games and Supplies

Saturday Baking

Sessions

A chance to hang out with

friends, play games and

other activities.

It costs £3.50 which includes the

use of X-box, kitchen games and

supplies.

For ages between

13-25

11th and 25th March

Other Events

Activity Centre Closed Good Friday

and Bank Holiday Monday

Women’s Hour

Chill out session including facials and manicures with a

short discussion about health and hygiene within the

community.

Wednesday 14th

Performance Skills

Discussion and Debate

Every first and third

Thursday of the month

drama techniques and

performance skills

workshop with Lulu.

Exploring your acting

skills, building confidence

and having fun.

Second and fourth Thursday

of the month an up to date

look at current news stories.

A space to share your

thoughts and have your say

about important issues in the

world today and what they

mean to you.

£5.00

From December the HF Mencap Activities Centre will be

Open

Monday, Tuesday, Wednesday

9.30am till 4.30pm

Social Inclusion trips Thursday and Friday

Saturday 10.30am till 1.30pm

Not Open Sunday

It costs £2.00 per hour

or £10.00 per day

This cost includes use of the Art Room, TV Room, Kitchen,

Xbox, Main Activity Space and Games

This cost is included if you take 1 to 1 Support with HF Mencap

Planning a Party or Event

You can also hire the HF Mencap Activities Centre for

Meetings, Birthday Parties and Events

Please contact Dean Ashby

for more information

[email protected]

020 8748 5168

Open for all

Monday 4th

May 2015

www.hfmencap.org

Follow us on Facebook: HF Mencap

april activities diary 2015

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