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“SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

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Page 1: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

“SHARPENING YOUR SAW…TAKING CARE OF

YOURSELF FIRST”

Randy L. Russell, Ph.D.

MASS & MCASE

September 23, 2019

Page 2: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

LIFE IS DEMANDING. PEOPLE ARE DEMANDING. REPLENISHING YOURSELF REQUIRES ATTENTION.

• Working independently, how do you renew yourself daily,

weekly, monthly, yearly?

• Share / discuss your description with a partner.

• Share the discussion with the table / group.

Page 3: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

THE PURPOSE OF THIS SESSION

• Identify and discuss the elements of “Sharpening Your Saw.”

• Engage in “Saw Sharpening Activities.”

• Create a personal pledge card focused on “Sharpening Your

Saw.”

Page 4: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

COVEY’S 7TH HABIT –SHARPEN THE SAW

• Physical

• Mental

• Social/Emotional

• Spiritual

Page 5: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

YOUR COMPONENTS

• The “Saw”

“How sharp is your blade?”

• The “Sharpener”

“What do you sharpen your blade with?”

• The “Sharpening of the Saw”

“How do you sharpen your blade?”

“Why should we sharpen our blade?”

Page 6: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

WHAT RENEWS YOU?

• What renews your energy?

• What feeds your soul?

• What renews and improves your mind?

• What gives you emotional strength?

• What gives you spiritual strength?

Page 7: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

OUR PHYSICAL ACTIVITY

Page 8: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

OUR MENTAL ACTIVITY

Page 9: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

OUR SOCIAL/EMOTIONAL

ACTIVITY

Page 10: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

OUR SPIRITUAL ACTIVITY

Page 11: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

DEVELOPING A PLEDGE CARD

• Handout 3” x 5” index cards.

• I will “Sharpen my Saw” by:

1)

2)

3)

• Share your pledge card with another group member and get an

authorizing signature.

Page 12: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

FEEDBACK

Page 13: “Sharpening Your Saw” - MemberClicks€¦ · “SHARPENING YOUR SAW…TAKING CARE OF YOURSELF FIRST” Randy L. Russell, Ph.D. MASS & MCASE September 23, 2019

THIS BRINGS AN END TO TODAY’S PRESENTATION, BUT REMEMBER EVERY SUNSET HAS A SUNRISE. WE CAN’T CHANGE YESTERDAY AND WE HAVE LITTLE CONTROL OVER TOMORROW,

BUT WE CAN BE OUR VERY BEST TODAY. USE TOMORROW’S SUNRISE TO START “SHARPENING YOUR SAW.”