Answer the questions based on the pamphlet.

1. How many main meals should we take in a day?

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2. Why should we take the main meals?

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3. What are the 3(g) concepts?

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4. When should we take our lunch?

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5. When is the proper time to have our dinner?

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6. Why are we taking our snacks?

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7. What are the nutritious snacks?

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8. What shouldnt we do when it is too close to main mealtimes?

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9. What are the examples of fatty foods that we should cut down?

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10. What foods are called as preserved foods?

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11. What foods should we eat more?

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