and the blood cant pass so you get a heart attack. + too much fat is bad for our body because some...

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and the blood cant pass so you get a heart attack.

Too much Too much fatfat isis badbad for our body because some for our body because some people eat too much fat.people eat too much fat.

so your heart has two do double work that does usually

and your veins get smaller and smaller with all the fatty part of the

food

Page 3: and the blood cant pass so you get a heart attack. + Too much fat is bad for our body because some people eat too much fat. so your heart has two do double

Do you know what happens to you if you eat Mc Donal’s for a month?

IF YOU EAT MC DONAL’S FOR A MONTH YOU CAN GET 6 KILOS6 KILOS MORE THAT THE USUALLY!

BEFORE BEFORE AFTERAFTER

+ EATING MC + EATING MC DONAL’SDONAL’S = 6 = 6 KILOS MORE!!KILOS MORE!!

Page 4: and the blood cant pass so you get a heart attack. + Too much fat is bad for our body because some people eat too much fat. so your heart has two do double

Fat is a component in food. Some foods, including most fruits and vegetables, have almost no fat.

Fats give us pleanty of energy

Also some desarts have fats like ice cream chocolate cake etc.

Other foods have plenty of fat. They include nuts, oils, butter, and meats like beef also humbergers have fats

Page 5: and the blood cant pass so you get a heart attack. + Too much fat is bad for our body because some people eat too much fat. so your heart has two do double

FatsIt is good to eat fats because it gives you the fuel for extra energy

The layer of fat under your skin helps keep your body worm

Page 6: and the blood cant pass so you get a heart attack. + Too much fat is bad for our body because some people eat too much fat. so your heart has two do double

Everyone should eat less saturated fat.

Try to eat less than 7% of your total calories as saturated fats.

For most people this means less than 15 grams of saturated fat per dau

Saturated fat can raise your cholesterol level which increases you chances of having a heart disease.

Page 7: and the blood cant pass so you get a heart attack. + Too much fat is bad for our body because some people eat too much fat. so your heart has two do double

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