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Page 1: · and tai chi: Bounce! fusion of cardio work with stability balls and BOSU Balance Trainer Buddha Camp: aggressive body-mind Building Mental Muscle: meditation + mental agility

Page 2: · and tai chi: Bounce! fusion of cardio work with stability balls and BOSU Balance Trainer Buddha Camp: aggressive body-mind Building Mental Muscle: meditation + mental agility

Page 3: · and tai chi: Bounce! fusion of cardio work with stability balls and BOSU Balance Trainer Buddha Camp: aggressive body-mind Building Mental Muscle: meditation + mental agility

DISCOVERTHE MOVEMENTTMimg1.wfrcdn.com/docresources/6112/12/125474.pdfcorrectly perform a BOSU® workout, and how to integrate the BOSU® Balance Trainer workout into your total fitness

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