you can overcome sadness!

You CAN Overcome Sadness

Without Prescription Drugs!

Did You Know…

Anxiety Disorders are the most common

mental illness in the U.S?

Anxiety & Depression usually go hand in hand.

Nearly ½ of those diagnosed with anxiety are also diagnosed with

depression.

Anxiety & depressive disorders develop from several risk factors:

Genetics Brain Chemistry

Personality Life Events

You can OVERCOME anxiety & depression (without drugs) when it

stems from:

Personality Traits

Life Events

There are Powerful Coping Mechanisms Within Your Reach

that You Can Start Using TODAY to Help You Tackle Anxiety &

Depression that comes from ALL sources!

I know you’re tired

of the sadness.

Today, can be your turn-around.

Joy, it’s time to tell sadness goodbye…

Legal Disclaimer:

In order to overcome sadness, depression, & anxiety (that isn’t caused by a chemical

imbalance), you will need one thing…

Faith in what? You ask.

An ancient book with powerful promises holds ALL

the answers you need!

Many people feel that they are

too enlightened to open the Bible…

But if you are truly sick of feeling overwhelming sadness,

then you are ready to give the Bible the chance it deserves.

So let’s conquer sadness with an ancient sword...

Did you know…There are dynamic prayers that you can pray

when you are overcome with sadness?

1. Beauty for ashes2.The oil of joy for mourning &3. The garment of praise for the

spirit of heaviness!

Heavy hearted days can be replaced with:

For the next 7 days, I am asking

you to commit to praying

simple promisesfound in the

Bible.

Not sure how to pray?

Don’t worry, I will give you a tried & true approach that

you can apply to every area of your

life.

Life Changing Routine

C.

Confess God’s

Promises

A.

Apply God’s

Promises

P.

Pray God’s

Promises

Morning Routine

Start the Day With a

Promise from the

Bible!

Memorize it!

Write it Down,

Post it in a Place for

You to See!

Afternoon Routine

Apply the Promise to Your Life.

Amplify power words

with synonyms.

Make the promise

personal by adding your name before the promise!

Evening Routine

Pray the Promise.

Remind God of His

Eternal Word.

Remember, Prayer is

energetic at times. PUSH

through!

Now that you have an ancient

prescription for helping you overcome

sadness, let’s get to work!

“You will make known to me the path of life. In Your presence is fullness of joy;

in Your right hand there are pleasures forever (Psalms 16:11).”

Begin the Day by Confessing this Promise:

Focus on the Joy Factor

• This isn’t fake happiness

• This is overwhelming joy!

Memorize this Promise

• Repeat, Repeat, Repeat

• Take it from your head to your heart!

Post it Where You Will See it

• Sadness will try to creep in

• Push sadness back with this promise

Example:

Overcomer, I will show you a path full of life. If you abide in My presence, you will know a joy unspeakable. In my right hand are blessings just for you.

Now, put this promise in your own words

Apply the Promises of God:

Heavenly Father, Your word declares that You will show me the path leading to life. When I live in Your presence, unspeakable joy and blessings abound. Lord, help me to overcome sadness with this powerful truth.In Jesus’ NameAmen!

Pray the Promise of God Over Your Life:

Future Overcomer,

The routine I’ve provided is simply a suggestion. However, if you are serious about overcoming sadness, then you need to make it a habit of confessing, applying, & praying God’s promises every single day!

Yours Truly, Overcomer in Progress

For more information on overcoming sadness, go to www.rebuildwasteplaces.com,

& pick up a copy of either of these books: