you are what you eat!. what are the differences between the two pictures? which one represents the...

Healthy Eating- DACW

You are what you eat!

Day 1 Healthy Eating

What are the differences between

the two pictures?

Which one represents the

healthy option?

Which represents the unhealthy

option?

Which do you prefer? But which

type of food should we choose?

Healthy Eating-

Honour and ToleranceTo honour yourself is important.To honour your peer is essential

Tolerate those around youRespect those who support you and guide you

Through your journey of self discoveryBelieve in your self and you will succeed

May Your faith support you

Day 2 - Healthy Eating

What are the reasons for people eating unhealthily?

Should you prepare to eat healthy every day?

How can you prepare to eat healthily?

Healthy Eating-

Honour and ToleranceTo honour yourself is important.To honour your peer is essential

Tolerate those around youRespect those who support you and guide you

Through your journey of self discoveryBelieve in your self and you will succeed

May Your faith support you

Day 3

Put the following foods in your preference order :

Apple Banana Orange Cucumber Tomato Potato Pasta Cheese Cereal ?

Why do we need to think carefully even about healthy foods?

Honour and ToleranceTo honour yourself is important.To honour your peer is essential

Tolerate those around youRespect those who support you and guide you

Through your journey of self discoveryBelieve in your self and you will succeed

May Your faith support you

Day 4

Watch this…

What else is important to a healthy lifestyle?

https://www.youtube.com/watch?v=goBmkTL6rzc

Time for reflection…

Honour and ToleranceTo honour yourself is important.To honour your peer is essential

Tolerate those around youRespect those who support you and guide you

Through your journey of self discoveryBelieve in your self and you will succeed

May Your faith support you