work life-balance

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We have never been more connected to our jobs, and yet, we have never felt more dissatisfied with them. The millennial generation is seeking more fulfillment from working life, google is introducing napping pods at its offices and younger workers are yearning for telework policies to provide them with the comforts of home while they attend to their jobs 24/7. All of these are indicators that we are craving balance in our lives, that we are striving to figure out how to separate work and play in the midst of ambient connectivity. So herein lies the million dollar question, how does one achieve work-life balance in today's digital age?

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By:

Flipbook AssignmentFilm 260: Digital Media TheoryProfessor Sidney Eve MatrixMay 2014

“Welcome to the new world of work, where 5:30 p.m. is far from the end of the day.” Knowledge@Wharton, Time Magazine, 2012

Photo: Faungg via Flikr

We now have the means to stay connected to our jobs

via smartphones, tablets and laptop computers

24/7

83% of professionals say they

check email after work Time Magazine, 2012

Photo: F Delventhal via Flikr

2/3 professionals say

they’ve taken a work-related device, such as a smartphone or laptop,

with them on vacation

Photo: Marcia Taylor via Flikr

Time Magazine, 2012

Technology may enable work-a-holism,but society

encourages it

Photo: Raychel Mendez via Flikr

“Being a successful member of middle class society is showing our dedication to

professional work and being available at all hours of the day,”

- Carolyn Marvin, professor at the University of Pennsylvania’s Annenberg School for Communication, 2012

we expect more from our jobs

Photo: Julian Faylona; http://julian-faylona.deviantart.com/art/Director-s-Office-31072012-317935822

As technology allows work to play a more prominent

role in our lives,

“as shown by Net Impact’s survey, they [millennials] are more concerned than their predecessors with finding

happiness and fulfillment in their work lives.”

-Jeanne Meister, Forbes Magazine

Photo: Calita Kabir via Flikr

Jeanne Meister, Forbes Magazine

Millennials also want more

flexibility from their jobs

and

the option to

telework from homePhoto: via Wikimedia

Commons

“According to research by

Future Workplace,

flexible hours and

generous

telework policies are even more important

to younger workers than is

salary.”Jeanne Meister, Forbes Magazine

Photo: via Wikimedia Commons

Butare we, as humans,

designed to be

working every hour of the

day?

In a recent Harvard Business Review article, Leslie Perlow found consultants at Boston Consulting Group (BCG) who had regular

downtime, reported greater satisfaction with their jobs

Photo: Ste. Anne’s Spa via Flikr

Time Magazine, 2012

If digital technology

prompts us to bring work home, perhaps work-life

balance in this digital

age requires bringing downtime to work

Google’s offices have recently installed

energy pods within the office for 20 or 30 minute breaks

Time Magazine

Photo: Wally Gobetz via Flikr

Then again, perhaps work-life

balance lies in knowing when to

detach from work

completely

Photo: Mazda Hewitt via Flikr

According to The Washington Post, the only country whose

productivity rivals that of the overworked United

States, is France.

Photo: Via Wikimedia Commons

“Yes, France. Where workers enjoy 30 days of paid vacation

every year… and a leisurely stroll to the café after leaving work at a

decent hour.”Brigid Schulte, The Washington Post

Photo: Stas Porter via Flikr

Indeed, multiple strains of research show that

work-life balance

increases efficiency among

workers

“if you can’t get your work done in the standard 37 hours a week, you’re seen as

inefficient.”Brigid Schulte, The Washington Post

Photo: alaskahokieVia Pixabay

In Denmark,

So before becoming a busy bee, consider this:

Photo: PollyDot via Pixabay

doesn’t mean we should

just because technology has enabled us to work

24/7,

Works Cited

Photo via openclipart.org

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