why habits trump goals
Post on 28-Nov-2014
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Habits
tru
mp
Goals
Why
1) Think of a Goal!
2) How much time is needed to complete it!
3) What’s the feeling you’d get if you achieved it?
Goal = 15%
Habits = 85%
Don’t you realize that in a race
everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their
training. They do it to win a prize that will fade away, but we do it for an
eternal prize. !!
!
So I run with purpose in every step. I am not just shadowboxing. I
discipline my body like an athlete, training it to do what it should.
Otherwise, I fear that after preaching to others I myself might be
disqualified. !
- I Corinthians 9:24-27 (NLT) !!
Goals Habits
Product Process
Performance Character
Short-term Long-term
Diet!vs.!
Lifestyle
Habits > Goal(s)!30 days to form/90 days to stick
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