what to expect · • kids’ ninja warrior • parkour course • gymnastics zone • trampolining...

TOURNAMENTS & COACHING FAMILY ZONE• PSSA Basketball Academy• IFA Football Academy• DUPLAYS Tournaments • Mixed Volleyball• Men’s & Women’s Football

• One-on-one Adults Ninja Warrior• Kids’ Ninja Warrior• Parkour Course• Gymnastics Zone• Trampolining Zone• Acrobatics Workshops• Bouldering Zone• Climbing Wall• Tranquil Zone• Les Mills Born to Move• Disney Fitness workouts

SPORTS ZONE

• Football Pitches• Basketball Courts• Volleyball Courts• Just Play School Zone

HEALTH & WELLNESS

• Free health and fitness tests with Mediclinic

• Chill Out and Relaxation Area

DMCC PARK FITNESS VILLAGE

28 October - 22 NovemberWeekdays: 07:00 - 21:00Fridays: 14:00 - 21:00Saturdays: 12:00 - 21:00

WHAT TO EXPECT

WEEK 2 SCHEDULE

SUNDAY, 4 NOVEMBER (DAY 8)

MAIN STAGECOURT 1

FOOTBALL ONLYCOURT 2

MULTI PURPOSECOURT 3

BASKETBALL ONLY

7:00 Yoga by Mona Hussain

7:30 Bodyweight by JA Fitness

13:30 30x30 with Disney

14:00

14:30

15:00

15:30 30x30 with Disney

16:00 Hatha Yoga by Purva Kaushal

16:30 Body Combat by Les Mills

17:00 Body Combat by TribefitIFA Football Session

17:30 Body Combat by Tribefit

18:00 Body Balance by Les Mills

Slam in Academy by DMCC

18:30 Bharat Thakur Artistic Yoga session

19:00 Bharat Thakur Artistic Yoga session

19:30 Body Combat by Fitness First

20:00 Class with Krzsztof Sosynski by UFC Gym

20:30 Swasthiya Yoga by Fittpass

MONDAY, 5 NOVEMBER (DAY 9)

MAIN STAGECOURT 1

FOOTBALL ONLYCOURT 2

MULTI PURPOSECOURT 3

BASKETBALL ONLY

7:00 Bharat Thakur Artistic Yoga session

7:30 Bharat Thakur Artistic Yoga session

13:30 30x30 with Disney

14:00

14:30

15:00

15:30 30x30 with Disney

16:00 Champions Soccer by DMCC

16:30 Capoeira Children by CapoWorkout

17:00 Conditioning by Base 3

DMCC Corporate

17:30 Conditioning by Base 3

PSSA Pick Up Games Adults

18:00 Yoga and Meditation by Karma Yoga

18:30 Bharat Thakur Artistic Yoga session

19:00 Bharat Thakur Artistic Yoga session

19:30 Yoga and Meditation by Karma Yoga

20:00 HIIT Pilates by Lilly Sabry

20:30 S’Bam by Fitness First

TUESDAY, 6 NOVEMBER (DAY 10)

MAIN STAGECOURT 1

FOOTBALL ONLYCOURT 2

MULTI PURPOSECOURT 3

BASKETBALL ONLY

7:00 Bharat Thakur Artistic Yoga session

7:30 Bharat Thakur Artistic Yoga session

13:30 30x30 with Disney

14:00

14:30 Grit Cardio by Les Mills

15:00

15:30 30x30 with Disney

16:00 Capoeira Children by CapoWorkout

16:30

17:00 Bharat Thakur Artistic Yoga session Champions Soccer by DMCC17:30 Bharat Thakur Artistic Yoga session

PSSA Pick Up Games Adults

18:00 Yoga and Meditation by Karma Yoga

Slam in Academy by DMCC

18:30 FlowFit by Power Cycle Dubai

19:00 ButiArt by Vibe Fitness

19:30 Yoga and Meditation by Karma Yoga

20:00 S’Bam by Fitness First

20:30 Body Balance by Fitness First

WEDNESDAY, 7 NOVEMBER (DAY 11 )

MAIN STAGECOURT 1

FOOTBALL ONLYCOURT 2

MULTI PURPOSECOURT 3

BASKETBALL ONLY

7:00 Bharat Thakur Artistic Yoga session

7:30 Bharat Thakur Artistic Yoga session

13:30 30x30 with Disney

14:00

14:30 30x30 with Disney

15:00 Cardio Kickboxing by The Champion Club

15:30 Cardio Kickboxing by The Champion Club

16:00 Conditioning by Base 3

Champions Soccer by DMCC

16:30 Conditioning by Base 3

17:00 Basic Yoga/Meditation by Inseeya

DMCC Corporate17:30 Basic Yoga/Meditation by Inseeya

18:00 Yoga and Meditation by Karma Yoga

18:30 Bharat Thakur Artistic Yoga session

19:00 Bharat Thakur Artistic Yoga session

19:30 Yoga and Meditation by Karma Yoga Fitball Soccer Session with Kameron

20:00 Yoga by Fitness First Fitball Soccer Session with Kameron

20:30 Body Attack by Fitness First

THURSDAY, 8 NOVEMBER (DAY 12)MAIN STAGE

COURT 1FOOTBALL ONLY

COURT 2 MULTI PURPOSE

COURT 3 BASKETBALL ONLY

7:00 Bodyweight Camp with Manisha

7:30 JA Fitness

13:30 30x30 with Disney

14:00 Barre by Les Mills

14:30 Cardio Kickboxing by The Champion Club

15:00 Cardio Kickboxing by The Champion Club

15:30 30x30 with Disney

16:00

16:30 Zumba by Julia Suvorova

17:00 Basic Yoga/Meditation by Inseeya

17:30 Basic Yoga/Meditation by Inseeya

18:00 Kangoo Jumps by Elena GTMCSlam in Academy by DMCC

18:30 Bharat Thakur Artistic Yoga session

19:00 Bharat Thakur Artistic Yoga session

19:30 Hatha Yoga by Purva Kaushal

20:00 Tone by Fitness First

20:30 Body Balance by Fitness First

FRIDAY, 9 NOVEMBER (DAY 13)MAIN STAGE

COURT 1FOOTBALL ONLY

COURT 2 MULTI PURPOSE

COURT 3 BASKETBALL ONLY

10:00

DUPLAYS Women’s Youth

DUPLAYS Men’s & Women’s Youth

Teams

10:30

11:00

11:30

NOON

12:30

13:00

13:30

14:00Bootcamp by Amanda

Louise

DUPLAYS Men’s Youth

PSSA Pick Up Games Mixed –15

and above.

14:30 30x30 with Disney

15:00 Basic Yoga/Meditation by Inseeya

15:30Basic Yoga/Meditation

by Inseeya

16:00 Yoga and Meditation by Karma Yoga

16:30

Yoga Festival by Global Mala

17:00

17:30

18:00

18:30

19:00

19:30 ButiArt by Vibe Fitness

20:00 Yoga by Fitness First

20:30Body Attack by

Fitness First

SATURDAY, 10 NOVEMBER (DAY 14)

MAIN STAGECOURT 1

FOOTBALL ONLYCOURT 2

MULTI PURPOSECOURT 3

BASKETBALL ONLY

12:30 DeepWork by Yulia Suvorova

13:00 30x30 with Disney

13:30 Bodyweight Camp by Manisha

14:00 Kids’ Dance by NRG

14:30 Kids’ Dance by NRG

15:00 Box by NRG

15:30 Box by NRG

16:00 Yoga and Meditation by Karma Yoga

Fitball Soccer Session with Kameron

Volleyball for the Deaf

Wheelchair Basketball - POD

16:30 Yoga and Meditation by Karma Yoga

Fitball Soccer Session with Kameron

17:00 Sweat by Amino Fitball Soccer Session with Kameron

17:30 Grit Cardio by Tribefit

18:00 Sweat by Amino

18:30 Ballet Fitness by Power Cycle Dubai

19:00 Fitball Soccer Session with Kameron

19:30 Military Fitness by Fittpass

20:00 Tuff by Fitness First

20:30 Zumba by Fitness First

DMCC PARK FITNESS VILLAGE

Weekdays: 07:00 - 21:00Fridays: 14:00 - 21:00Saturdays: 12:00 - 21:00

28 October - 22 November

PRESENTING PARTNER

IN ASSOCIATIONWITH

*All classes are subject to change without prior notice.**The Fitness Village is open for public use in between classes and sessions, on a first come first serve basis.

The basketball court, football pitch and multi-purpose court can be booked for use via the DUPLAYS website https://duplays.com/Dubai-Fitness-Challenge/Dubai_Fitness_Challenge_DMCC_Park_Fitness_Village, for AED19 (refunded upon arrival).