what is zen

Post on 18-Dec-2014

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A presentation on how we can bring zen and time management into our lives. Some tips on how we can make our lives at work and home simpler.

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What is ZEN ?

What are you ?

Creating the balance

Zen @ Work

Getting Organizedhttp://tinyurl.com/3doxq3

Time out

Time Management

You do not manage time…

You manage:

Yourself

Others

And work

Do you know these men ?

Vilfredo ParetoCreated 80/20 Rule

It's a way of thinking about your time as well, it applies quite well to focusing on time management. If you think about it, if you can work out what the most important 20% is for what you are trying to achieve you'll probably get done 80% quite rapidly. So just to remind you - Pareto Principle is the 80-20 rule. If you focus on the 20% that really contributes to the end product you can get things done a lot more effectively.”

Joseph M. Juran popularized & gave the namePareto Principle

Tips to make your life Simpler

“A no uttered from the deepest conviction is better than a yes merely uttered to please, or what is worse, to avoid trouble” --Ghandi

1. Avoid the “Cluttered Desk Syndrome”

2. Organize your day – keep a to do list

3. Establish priorities4. Make use of a calendar to

book reminders5. Take time to plan6. Learn to say “No” where

appropriate

Thank you

Jenny Craig

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