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Wellness on the Run:Healthy LifestylesHelping employees accomplish their health goals

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Welcome

Today’s presentation will begin shortly. 

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A copy of this presentation is available on Time Well Spent. Access the URL for your state: 

CA: http://timewellspent‐ca.anthem.com

NY: http://timewellspent.empireblue.com

GA: http://timewellspent.bcbsga.com/

All other states: http://timewellspent.anthem.com/

What is Healthy Lifestyles?

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Healthy Lifestyles is an online well-being improvement solution that focuses on physical, social and emotional behaviors that impact an individual’s total well-being.

Designed to offer employees and their adult dependents the resources and guidance they need to become engaged in improving their lifestyle, changing behaviors and enhancing their well-being

What makes Healthy Lifestyles different

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• Expands member insight and impact with innovative, personal well-being plans

• Applies a consumer-centric model to engage and motivate

• Deeply embeds behavior change science into all interactions

Self-improvement planning, including suggestions and goals to manage stress, anxiety, exercise and nutrition

Health and wellness practices, references, recipes and self-care tips for all family members

Access to QuitNet, a comprehensive, Internet-based approach to tobacco cessation, including an online community of more than 1 million members

Online coaching from certified personal trainers, registered dieticians and accredited psychologists - all available to answer member questions

Healthy Lifestyles member benefits

Confidential health questionnaire that assesses physical and emotional health and identifies at-risk behaviors.

It also looks at each person’s overall well-being, giving insight to physical, emotional and social health.

A personalized well-being plan is then customized to the employee’s readiness to improve their health.

Member Experience: Well-Being Assessment

The Personal Well-Being Plan is received immediately after the individual registers and completes the WBA on the site

Feedback prompts on-going use of the online member portal

Activities are recommended based on behavior-change science

When members set up their Well-Being Plan, they will choose up to three focus areas (one primary and two secondary).

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Member Experience: Personalized Well-Being Plan

When members set up their Well-Being Plan, they will choose up to three recommended focus areas (one primary and two secondary). Members can select from the following focus areas:

• Exercise & Fitness• Healthy Eating• Weight Management• Tobacco Cessation• Stress Management• Medication Adherence• Appointment Adherence• Depression Prevention• Self Care

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Targeted areas for support

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Member Tools: Trackers & More

As members work toward the goals set in their Well-Being plan, they can make use of tools targeted to their focus areas:

• Trackers• Groups• Challenges• Recipes• Articles • and more

wellbeingGO App

Once a member registers, the app can be downloaded to a mobile device to access Healthy Lifestyles to:

• Access their Well-Being Plan

• Track exercise, steps, food, calories, servings and more while on the go

• View messages and inspiration board

• Read group chatter and post new messages to groups

For iPhone, iPod Touch and Android

The Healthy Lifestyles weight tracker, steps tracker and health record can sync with several wireless devices including:

• Fitbit Ultra, Fitbit One and Fitbit Zip

• Fitbit Aria Wi-Fi Smart Scale

• Withings Wi-Fi Body Scale

• Withings Blood Pressure Monitor

Device Integration

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Promoting Healthy Lifestyles

It doesn’t work unless they log-on! Encourage employees to improve their health through Healthy Lifestyles.

• Send fliers via email or leave in break rooms.

• Pull copy from fliers and include it your employee newsletter.

• Hang posters in high traffic areas

• Make sure new hires get a copy of the Healthy Lifestyles flier in their welcome packages.

• Include Healthy Lifestyles registration instructions in benefits information.

Members can find Health Lifestyles by logging into their plan account and clicking on “Health & Wellness”

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Promotional Fliers

We’ve added a launch flier, posters and a new hire flier to the Time Well Spent website where you registered for this webinar.

Launch Flier

Posters

New-Hire Flier

Healthy Lifestyles

Delivers value through long-term cost avoidance by reducing risks and improving performance

We know that’s the key to success in well-being improvement!

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Q&A

• Anthem Blue Cross and Blue Shield is the trade name of: In Colorado: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc. In Connecticut: Anthem Health Plans, Inc. In Indiana: Anthem Insurance Companies, Inc. InKentucky: Anthem Health Plans of Kentucky, Inc. In Maine: Anthem Health Plans of Maine, Inc. In Missouri (excluding 30 counties in the Kansas City area): RightCHOICE® Managed Care, Inc. (RIT), Healthy Alliance® Life Insurance Company (HALIC), and HMO Missouri, Inc. RIT and certain affiliates administer non-HMO benefits underwritten by HALIC and HMO benefits underwritten by HMO Missouri, Inc. RIT and certain affiliates only provide administrative services for self-funded plans and do not underwrite benefits. In Nevada: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc., dba HMO Nevada. In New Hampshire: Anthem Health Plans of New Hampshire, Inc. In Ohio: Community Insurance Company. In Virginia: Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. In Wisconsin: Blue Cross Blue Shield of Wisconsin (BCBSWi), which underwrites or administers the PPO and indemnity policies; Compcare Health Services Insurance Corporation (Compcare), which underwrites or administers the HMO policies; and Compcare and BCBSWi collectively, which underwrite or administer the POS policies. Independent licensees of the Blue Cross and Blue Shield Association. ®ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

• Anthem Blue Cross is the trade name of Blue Cross of California. Independent licensee of the Blue Cross Association. ®ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross name and symbol are registered marks of the Blue CrossAssociation.

• Blue Cross and Blue Shield of Georgia, Inc. is an independent licensee of the Blue Cross and Blue Shield Association. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

• Services provided by Empire HealthChoice HMO, Inc. and/or Empire HealthChoice Assurance, Inc., licensees of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield plans.

Visit Time Well Spent to access the presentation, health communication resources, event recordings, and to sign up for future webinar events:

CA: http://timewellspent‐ca.anthem.com NY: http://timewellspent.empireblue.com GA: http://timewellspent.bcbsga.com/ All other states: http://timewellspent.anthem.com/