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Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 1

Dr.AnjuUsmanSingh,MD,FAAFP,ABIHM,Hom-C,FMAPS

Mast Cell and Microglial Activation

Implications for ASD

©TrueHealthMedicalCenter

Disclaimer

• Informationisforeducationalpurposesonly• Nottobetakenasspecificmedicaladvice• Allmedicaldecisionsregardinghealthissuesshouldbediscussedwithyourhealthcareprovider

• Clinicaltrialshavenotbeendoneonsometreatmentapproachesdiscussed

• Ideasandconceptsdiscussedareconsideredalternativetheoriesandnotstandardofcareyet

• Dr.UsmanSinghisMedicalDirectorofTrueHealthMedicalCenterandPureCompoundingPharmacy

• TrueHealthNaturals,Familyowned.

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 2

©TrueHealthMedicalCenter

HOPEism

It is difficult to say what is impossible, for the dream of yesterday is the hope of today and the reality of tomorrow. Robert H. Goddard

©TrueHealthMedicalCenter

Neuroinflammation

• Neuroinflammationiswidelyregardedaschronic.• Acuteinflammationusuallyfollowsinjurytothecentralnervoussystemimmediately,andischaracterizedbyinflammatorymolecules,endothelialcellactivation,plateletdeposition,andtissueedema.

• Chronicinflammationisthesustainedactivationofglialcells,mastcellsandrecruitmentofotherimmunecellsintothebrain.

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 3

©TrueHealthMedicalCenter

Causes of Neuroinflammation

• Toxic metabolites • Autoimmunity • Allergens • Aging • Microbes/Infections • Viruses • Traumatic brain injury • Spinal cord injury • Air pollution • Passive smoke • Mycotoxins • Stress

©TrueHealthMedicalCenter

The Unresolved Inflammatory Response aka Chronic Inflammation

• TheInnateImmuneresponseisactivated• MastCellsdegranulate• Microglialactivated• Glutamateisreleased• ExcessExcitationensues• Leadingto

• Dysautonomia• Mitochondrialdysfunction• Proteinaggregation(hyper-coaguablestate)• Oxidativestress• Abnormalneuronalconnectivity(choking)

Nicolas G. Bazan, ... Ludmila Belayev, in Basic Neurochemistry 2012

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 4

n engl j med 373;2

©TrueHealthMedicalCenter

PossibleSymptomsofMastCellActivation

• AtopicorAllergicSymptoms• Hives(urticaria),Feetingrashes,Flushing

• Angioedema• Itching• NasalCongestion• ShortnessofBreath• ChestTightness• Tachycardia• HighorLowBloodPressure

• Fatigue• MusculoskeletalPain• Nausea/Vomiting• Migraine• Difficultyconcentrating• Memoryloss• Anxiety

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 5

Various triggers cause Mast Cells to degranulate And release a variety of inflammatory cells Mast Cells cause Microglial Activation

©TrueHealthMedicalCenter

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 6

http://www.frontiersin.org/files/Articles/112233/

Microglia release proinflammatory cells, that cause Glutamate release from neurons, Glutamate binds to the NMDA receptor, Allowing Calcium to flow into cells rapidly Excess Calcium excites the cells and causes damage to neurons

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 7

The principle excitatory receptor, the N-Methyl-D-Aspartate (NMDA) receptor, and its associated calcium (Ca2+) permeable ion channel are activated by glutamate.

©TrueHealthMedicalCenter5/15/19 Copyright by Dr. TC Theoharides

Courtesy Dr. Theoharides

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 8

Histamine,

IL-6, NGF,

NT

CRH, NGF, NT, SP

IL-6, TNF Microglia

Neuron

Mast cell

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 9

©TrueHealthMedicalCenter

“IntegrativeApproachtoMastCell/MicroglialActivation”

• DietaryInterventions•  Anti-inflammatoryDiet:CF/GF/grain-free,lowglutamate,avoidexcitotoxins•  Considerlowlectindiet-nightshadefreeandlegumefree•  FAILSAFEDiet•  Antioxidant,phytonutrient,highcarotenoiddiet

•  Treatpotentialunderlyingcause!!!!!!-Toxin,Infection,Allergen*AddressMastCellActivation/MicroglialActivation*AddressGlutamateExcitation(Calciumdriven)*AddressDysautonomia/VagalNerveDysfunction•  Improvecirculationandhyper-coagulation/*HBOT• CellMembraneSupport-Omega3’sEPA/DHA-highdose,PC,PS*OtherAnti-inflammatoryagents

•  Spices•  Foods•  Herbs•  EssentialOils

©TrueHealthMedicalCenter

ConsiderMastCellActivationwiththeseConditions

• ASD• AcuteRegressions

• SeasonalRegressions• AllergicDisorders• ReactionstoFood,Chemicals,Temperature,Stress

• Asthma• Eczema(rashes)• MultipleChemicalSensitivities• EhlersDanlosSyndrome

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 10

©TrueHealthMedicalCenter

LaboratoryWorkupImmune:InfectiousTriggers

•  Bacterial-Lyme,Bartonella,Babesia,Mycoplasma/Chlamydiapneumoniae,ASOTiter,AntiDNAseBAb

•  Parasitic-ToxoplasmosisAb•  Fungal•  ViralTiters-EBV,CMV,HHV6•  VaccineTiters-MMR,VZ•  OrganicAcidTest(OATS)Clostridia•  StoolTest-bacteria,yeast,parasites

©TrueHealthMedicalCenter

LaboratoryWorkupImmune:InflammatoryMarkers

•  CBC•  CRP,SedimentationRate,PlateletCount•  Fecalcalprotectin,lactoferrin,lysozyme•  OxidativeStressMarkers

•  8OHDeoxyguanosine,LipidPeroxides,Malonodialdehyde•  TotalImmunoglobulinProfile

•  (totalIgE,IgM,IgA,IgAandIgGsubclasses)•  TLymphocytePanel-CD4/CD8•  Naturalkillercell,CD57

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 11

Work - Up Inflammation

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 12

©TrueHealthMedicalCenter

LaboratoryWorkupImmune:AutoantibodiesandAllergy

•  Autoantibodytests(e.g.myelinbasicproteinantibodies,antidopamineAb,antigangliosideAb)

•  OtherAutoimmuneAb-NMDA,GAD65Ab•  ANA•  CeliacPanel•  MycotoxinPanel•  IgERASTorskintestingforinhalants,food,mold

•  IgGELISAtestingforfoodsensitivities

©TrueHealthMedicalCenter

NaturalAgentstoDecreaseMicroglialActivation

• Resveratol-neuroprotective• Pycnogenol-antioxidant• Gastrodiaelata-braininjuryneuroprotective• Piperakadsura(Japanesepepper)-PGE2inhibitor• Ganodermalucidum(ReishiMushroom)-immunemodulatory

• Epimediumbrevicornum(HornyGoatWeed)-improvesbloodflow

• Fisetin-antiaging• PQQ(pyrroloquinolinequinone)-PGE2andCOX-2inhibitor

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 13

©TrueHealthMedicalCenter

NaturalAgentstoDecreaseMicroglialActivation

•  Luteolin-mastcellstabilizer• PEA(palmitylethanolamide)• Resveratol-neuroprotective• Pycnogenol-antioxidant• Gastrodiaelata-braininjuryneuroprotective• Piperakadsura(Japanesepepper)-PGE2inhibitor• Ganodermalucidum(ReishiMushroom)-immunemodulatory•  Epimediumbrevicornum(HornyGoatWeed)-improvesbloodflow•  Stephaniatetranda-Cachannelblocker•  Fisetin-antiaging• Benfotiamine/Biotin• Vinpocetine-PDEinhibitor,Caregulation• PQQ(pyrroloquinolinequinone)-PGE2andCOX-2inhibitor

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 14

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 15

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 16

©TrueHealthMedicalCenter

Natural and Pharmaceutical Agents for Mast Cell Activation

• StingingNettles• Quercetin• Luteolin-mastcellstabilizer,antiIL-6• PEA(palmitylethanolamide)• BlackCuminSeedOil• NRF2signaler/Antioxidants:sulfuraphane,DIM,EGCG• H1blockers:diphenhydramine,chlorpheniramine,cyproheptadine,hydroxyzine

• H2blockers:ranitidine,cimetidine,famotidine• MastCellStabilizers:ketotifen,rupatadine,cromolynsodium

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 17

©TrueHealthMedicalCenter

AvoidDietaryExcitotoxins

• Caffeine• MSG• NutraSweet• Red/yellowfooddyes• Nitrites• Sulfites• Glutamates• Propionates• Benzoates• Limitintakeofphenolics(apples,grapes,bananas,strawberries,…).

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 18

©TrueHealthMedicalCenter

LimitDietaryGlutamate

• Glutamate• MonosodiumGlutamate(MSG)

• HydrolyzedProtein• ModifiedFoodStarch• NaturalFlavors• Peas,Mushrooms,Tomatoes

• ParmesanCheese• ExcessProtein

©TrueHealthMedicalCenter

GlutamateModulators

• Magnesium• P5P• Lithium• Leucine• Isoleucine • Lysine• L-Theanine• Taurine• Hypotaurine• Oxaloacetate• GABA• PQQ• Memantine/NamendaRx• Dextromethorphan/NudextaRx

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 19

©TrueHealthMedicalCenter

Glutamate Modulators

CalciumModulation- VitaminD3- VitaminK2- Vinpocetine -  Stephaniatetranda

Herbs- Gingkobiloba-  Silymarin-  Rosemary-LemonBalm-  Chamomile-  SkullCap-  Bacopa-  Pycnogenol

©TrueHealthMedicalCenter

Address Dysautonomia

Down-regulateSympathetic•  AdaptogenicHerbs-Ginseng,Ashwaganda,Bacopa,Tulsi•  BetaBlockers-Propranolol•  Alpha2adenoreceptoragonists-Clonidine,Guafacine• NMDAreceptorantagonists-Memantine,Dextromethorphan• Upregulateinhibitoryneurotransmitters-GABA,L-theanine,Taurine,Glycine

•  Benfotiamine

Up-regulateParasympathetic•  Acetylcholine(phosphatidylcholine,phosphatidylserine)•  AcetylcholinesteraseInhibitors(galantamine,huperizineA,piracetam)

•  VagusNerveStimulation(TENSunit)

AddressGutIssues-especiallySIBO• NemecheckProtocol

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 20

The Polyvagal Theory: Phylogenetic Contributions to Social Behavior

Stephen W. Porges

•  Vagal regulation of heart rate and heart rate variability

•  Vagal brake = modulates the visceral state

•  enables the individual to rapidly engage and disengage with objects and other individuals and to promote self-soothing behaviors and calm behavioral states

•  The vagal brake is obviously compromised in autism.

New conceptualization of the role of Vagus

©TrueHealthMedicalCenter

Polyvagal Theory Cont’d

• TheVagusisinvolvedintheregulationoftheHPAaxis.

• VagalafferentsexhibitaninhibitoryinfluenceonHPAaxisandreducecortisolsecretion.

• TheafferentVagusmediatesbehavioraldepression.

• VagusnerveandAcetylcholinehelptomediategastrointestinalinflammation.

• Lossofvagaltonetotheheartcausesincreasedsympathetictoneandreleaseofcortisol.Highcortisolcausessuppressedimmunefunction.

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 21

©TrueHealthMedicalCenter

plant compounds that have a normalizing impact on the HPA axis under times of stress, help with blood sugar regulation, anxiety, immune modulation

• PanaxGinseng• SiberianGinseng• HolyBasil• Licorice/Glycyrrhizin• Rhodiolarosea• Ashwaganda• Bacopa• GotuKola• Moringaoleifera• Schisandra

Adaptogens

http://naturehacks.com/3-common-mistakes-made-when-taking-herbal-remedies/

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 22

©TrueHealthMedicalCenter

Medicinal Herbs

• Usedtraditionallybyallculturesforhealing• Complexstructures• Numerousqualities• Multiplecomponents• Availableasdriedherb,tinctures,decoction,oils• Canbeeateninfoodsorasteas• Carefulwithdrugandvitamininteractions• Carefulwithphenolandoxalateissues• Irecommendtorotateandpulsewhenusinglongterm• Manydrugstodayareoriginallyderivedfromherbs

Role of Plant Based Therapies in ASD

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 23

©TrueHealthMedicalCenter

Licorice/Glycyrrhizin

• Preventsbreakdownofcortisoltocortisone

• Increaseshalflifeofcortisol• Selectiveestrogenreceptormodulator

• Immune• Antiviral• Isoflavinoid:antimicrobial,antifungal

• Preventulcerformation• Stimulateshealingofmucosa

©TrueHealthMedicalCenter

Holy Basil (Tulsi)

• Adaptogenicherb• Antianxiety• Bloodsugarregulation• Antibacterial,antiviral• Anti-inflammatory• Helpswithheadaches• Reducesfever• GoodsourceofVitaminK• Activecompounds:eugenol,rosmarinicacid,apigenin,myretenal,luteolin,β-sitosterol,andcarnosicacid

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 24

©TrueHealthMedicalCenter

Ashwaganda Withania somnifera

• Anti-inflammatory• Antitumor• Antistress

•  Modulatescortisol

• Exerciseintolerance• Fatigue• Antioxidant

•  Brainlipidperoxidation• Immunomodulatory

•  Mobilizationandactivationofperitonealmacrophages,phagocytosis,andincreasedactivityofthelysosomalenzymes

• Hemopoetic“ScientificBasisfortheTherapeuticUseofWithaniasomnifera(Ashwagandha):AReview”Lakshmi-ChandraMishra,MD(Ayur).AltMedReview2000

©TrueHealthMedicalCenter

Buhner Herbs (anti-inflammatory)

• Polygonumcuspidatum(JapaneseKnotweed)–protectstheendotheliallining

• Scutellariabaicalensis(ChineseSkullcap)-inhibitscytokinecascade

• Salviamiltiorrhiza(RedSage/Danshen)-inhibitscytokinecascade

• ImmuneModulators• Cordyceps• Reishi• Rhodiola• Scutellariabaicalensis(ChineseSkullcap)• Unicariatomentosa(Cat’sclaw)• Eleutherococcussenticosus(SiberianGinseng)• Withaniasomnifera(Ashwaganda)

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 25

©TrueHealthMedicalCenter

Effect of Propranolol on Verbal

Problem Solving in Autism Spectrum

Neurocase:TheNeuralBasisofCognition2008,Beversdorf

• DrugsdecreasingnoradrenergicactivityarebeneficialinASD.

• Beneficialfordifficultnetworkflexibility-dependentproblems.

• Benefitsperformanceforsimpleproblems.• DecreasedflexibilityofaccesstonetworksinASD.• ASDsubjectsbenefitedfrompropranololonsimpleanagrams,whereascontrolsubjectswereimpairedbypropranolol.

©TrueHealthMedicalCenter

A Prospective, Open-Label Trial of Galantamine in Autistic Disorder

Dr. Rob Nicolson, Beth Craven-Thuss, and Judy Smith. Journal of Child and Adolescent Psychopharmacology.

October 2006, 16(5): 621-629.

• Thirteenchildrenwithautism(meanage,8.8±3.5years)participatedina12-week,open-labeltrialofgalantamine

• Results:Patientsshowedasignificantreductioninparent-ratedirritabilityandsocialwithdrawalontheABC

• SignificantimprovementsinemotionallabilityandinattentionontheConners’ParentRatingScale—Revised

• Clinicianratingsshowedreductionsintheangersubscale• Eightof13participantswereratedasrespondersonthebasisoftheirimprovementscoresontheClinicalGlobalImpressionsscale

• Overall,galantaminewaswell-tolerated,withnosignificantadverseeffectsapartfromheadachesinonepatient

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 26

©TrueHealthMedicalCenter

Phosphadityl Serine

• Lowerscortisol• Increasescellularmetabolism• Antioxidant• Improvesmood• Improvesmotivation• Decreasesanxiety• Improvesmemoryandcognition• Preventshippocampaldamagefromhighcortisol

©TrueHealthMedicalCenter

Phosphatidyl Serine

• Supportsthefunctionofmanyvitalenzymes.• Actsasanantioxidant,andquellsinflammationinthebrain.• InEuropeandJapan,phosphatidylserineissoldasaprescriptiondrugtotreatmemoryandlearningdysfunction.

• Agedratswithcognitivedeficitshavedemonstrateddecreasedphosphatidylserineinthehippocampus.

• Helpswithstressinduceddamageinthebrain.

•  UlmannL.Brainandhippocampusfattyacidcompositioninphospholipidclassesofaged-relativecognitivedeficitrats.ProstaglandinsLeukotEssentFattyAcids.2001Mar;64(3):189-95.

•  LomnitskiL.DistinctalterationsinphospholipidmetabolisminbrainsofapolipoproteinE-deficientmice.JNeurosciRes.1999Nov15;58(4):586-92.

•  SuzukiS.Oraladministrationofsoybeanlecithintransphosphatidylatedphosphatidylserineimprovesmemoryimpairmentinagedrats.JNutr.2001Nov;131(11):2951-6.

•  CastilhoJC.Phosphatidylserine:anantidepressiveoracognitiveenhancer?ProgNeuropsychopharmacolBiolPsychiatry.2004Jul;28(4):731-8.

•  PepeuG.Nootropicdrugsandbraincholinergicmechanisms.ProgNeuropsychopharmacolBiolPsychiatry.1989;13SupplS77-S88.

•  SchreiberS.Anopentrialofplant-sourcederivedphosphatydilserinefortreatmentofage-relatedcognitivedecline.IsrJPsychiatryRelatSci.2000;37(4):302-7.

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 27

©TrueHealthMedicalCenter

Hyperbaric Oxygen Reduces Neuroinflammation

©TrueHealthMedicalCenter

HBOT Decreases Neuroinflammation in Rat Model of TBI

(2.8 ATA, 2 sessions for 45 min each)

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 28

©TrueHealthMedicalCenter

Hyperbaric treatment for children with autism: a multicenter randomized, double blind, controlled

trial

BMCPediatr.2009RossignolDA,RossignolLW,SmithS,SchneiderC,LogerquistS,UsmanA,NeubranderJ,MadrenEM,HintzG,GrushkinB,MumperEA.

Childrenwithautismwhoreceivedhyperbarictreatmentat1.3atmand24%oxygenfor40hourlysessionshadsignificantimprovementsinoverallfunctioning,receptivelanguage,socialinteraction,eyecontact,andsensory/cognitiveawarenesscomparedtochildrenwhoreceivedslightlypressurizedroomair.PMID:19284641

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 29

©TrueHealthMedicalCenter

Anti-inflammatory Herbs, Spices and Foods

DecreaseIL-6•  Allspice•  Apple•  Basil•  Bayleaves•  Blackpepper•  Caraway•  Chilipepper•  Cinnamon•  Clove•  Ginger•  Holybasil•  Licorice•  Nutmeg•  Paprika•  Sage•  Oregano•  Rooibostea•  Thyme

DecreaseTNF-alpha•  Billberry•  Caraway•  ChiliPepper•  Licorice•  Nutmeg•  Oregano•  Sage•  Thyme•  Bayleaf•  Cinnamon•  BlackPepper

Increase IL-10

•  Allspice•  Basil•  Cardomom•  ChiliPepper•  Ginseng•  Marjoram•  Oregano•  Paprika•  Pomegranate

Decrease COX-2

•  BayLeaf•  Nutmeg•  BlackPepper•  Basil•  Thyme•  Apple•  Clove•  Anise

Decrease iNOS

•  Licorice•  Sage•  Fenugreek•  Oregano

©TrueHealthMedicalCenter

Common Anti-inflammatory Herbs

Curcumin-Turmeric•  COX-2inhibitor,anti-prostaglandin•  Similartoibuprofen•  Antimicrobial•  Breaksdownbiofilms•  Preventsbloodclots•  Helpsjointpain•  NRF2stimulator•  Poororalabsorption•  InhibitsCOMTandMAOagenes

Boswellia–Indianfrankincense•  5-LOX(lipoxygenaseinhibitor)•  TNFalphainhibitor•  Antibacterial•  Helpswithjointpain•  Improvesspatialmemory

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 30

©TrueHealthMedicalCenter

Other Anti-inflammatory Herbs

• Cat’sclaw/Samento(Unicariatomentosa)• NaturalCalciumChannelBlocker• Antiviral,Antibacterial• Immunemodulator• ProtectsDNAfromdamage

• MilkThistle(Silymarin)• IncreasesSODandincreasesglutathioneproduction• Protectsliverandkidney

• Ginger• InhibitsNO,COX-2,andPGE2• Helpswithnausea

www.2bucketscleaning.com/2017/12/5-useful-essential-oils/

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 31

©TrueHealthMedicalCenter

Essential Oils

• Usegoesbacktoancientcivilizations2000BC• Usedbyallcultures,traditionallyasperfumes,cosmeticsandformedicinalproperties

• Volatilearomaticcompounds• Changestatequicklyfromliquidtogasatroomtemperature

• Lipophilic,fatsolublecompounds,canpenetratetissueandcells

• Potent,maycauseirritationtoskinandmucosa• Extractedfromfruits,plants,herbs,flowers,stems,leaf,seed,rootorbarkbysteamdistillation

EgyptianMedicinalEssentialOilFormulas

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 32

©TrueHealthMedicalCenter

Using Essential Oils Safely

•  Topical-Maybeappliedinsmallquantitieswithacarrieroil•  AccupuncturePoints•  ReflexologyPoints•  Massage•  Triggerpoints•  Carefulwithcitrusoils,maycausephotosensitivity

•  Aromatic-Maybeinhaled,diffusedornebulized•  Internal-Someoilscanbeconsumed(teas,water)andusedincooking

•  Lessismore•  Rotatevariousoils•  Avoidprolongeduseofthesameoil•  Readlabelsregardinguse

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 33

©TrueHealthMedicalCenter

NeuroprotectiveOils

• CholinesteraseInhibitors•  Polygonumhydropiper–Marshpepperknotweed•  Rumexhastatus-Arrowleafdock•  Narcissuspoeticus-Daffodil•  Salvialevifolia-sagefamily•  Marlierearacemose-BidiLeafTree•  Cistusfamily-RockRose

•  SustainedAttention•  Eucalyptusglobulus•  Lavandulaaugustifolia•  Rosemarinusofficinalis•  Methapeperita•  Jasmine

©TrueHealthMedicalCenter

AntioxidantOils

•  Lavender–increaseGSH•  Thyme•  Coriander-increaseGSHinhippocampus•  Clove•  Eucalyptus•  Cinnamon•  Juniper•  Basil–anticonvulsant,helpswithsleep•  Chamomile•  Cumin•  Coriander•  Thyme•  Oregano•  CommonYarrow•  Salviamulticaulis

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 34

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 35

©TrueHealthMedicalCenter

Antimicrobial,AntioxidantandAnti-InflammatoryActivityofEssentialOils

•  EucalyptusOil•  LemongrassOil•  ThymeOil•  LinderniaOil• GeraniumOil•  TeaTreeOil

• Antimicrobial•  E.Coli-All•  Staphylococcus-All•  GramNegbacteria-notgeranium•  Candida-lemongrass,thyme,lindernia•  Pseudomonas-none

• DecreasedTNF-alpha–notgeranium• DecreasedLOX-5• DecreasedIL-1Beta• DecreasedIL-8• DecreasedNO•  Lemongrassmostpotentantimicrobial•  Thymemostpotentantioxidant

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 36

Bitters/HOPS in Beer Have an Anti-inflammatory Effect in Alzheimer’s Mice

©TrueHealthMedicalCenter

Consider incorporating more herbs and oils in your daily routine

drinking, eating, sleeping, bathing…

Stress and the Autonomic Nervous System

©2012 True Health Medical Center

Anju Usman, M.D. True Health Medical Center.

Page # 37

• ©TrueHealthMedicalCenter

Thank You!!

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www.purecompounding.comPhone 630.995.4300 fax 630.995.4301

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