tropical calendar
Post on 11-Jul-2015
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1Tropical Breeze1 cup coconut milk½ cup strawberries1 orange, peeled and divided in segments½ banana
2Mojito1 Tbsp. lime juice2 Tbsp. minced fresh mint leaves1 cup water
3 Almond Paradise1 cup almond milk1 tsp. almond butter
4 Orange Sunshine½ cup orange juice½ cup water
5Harvest Pie1 cup rice milk2 Tbsp. walnut pieces½ tsp. cinnamon
6 Coconut Twist1 cup coconut water2 Tbsp. grapefruit juice½ cup pineapple chunks
7Almond Nutter1 cup almond milk1 Tbsp. peanut butter
8Pomegranate Splash½ cup pomegranate juice½ cup water
9Peach Paradise½ cup pomegranate juice½ cup water¼ cup sliced peaches
10Watermelon Wave1 cup water½ cup watermelon chunks
11Kiwilicious1 cup water½ cup watermelon chunks1 kiwifruit, peeled
12Watermelon Mojito½ cup watermelon chunks1 Tbsp. lime juice2 Tbsp. minced fresh mint leaves1 cup water
13Papaya Coconut1 cup coconut water½ cup papaya chunks
14Veg and Coconut1 whole young Thai coconut (meat and water), husk and shell removed1 cup spinachWater (to taste; optional)
15Fruity Colada1 cup coconut water½ tsp. coconut extract½ cup pineapple chunks
16Cranberry Zinger½ cup unsweetened cranberry juice½ cup water¼ cup orange juice1/8 tsp. ground cinnamon1 pinch ground nutmeg
17Carrot Cake 1 cup rice milk½ cup steamed carrots1 Tbsp. almond butter1/8 tsp. cinnamon
18Oh, So Walnut1 cup rice milk2 Tbsp. walnut pieces
19 Orange Sunset½ cup pomegranate juice½ cup orange juice
20Strawberry Parfait1 cup rice milk½ cup sliced strawberries2 Tbsp. walnut pieces
21 Maple Almond Delight 1 cup almond milk2 Tbsp. almond butter1 tsp. maple syrup
22Citrus Berry½ cup water½ cup orange juice¼ cup raspberries
23Mango Breeze1 cup water½ cup mango chunks
24Mambo1 cup water½ cup pineapple chunks½ cup mango chunks
25Apple in the Tropics1 cup almond milk¼ cup unsweetened applesauce
26Fruit and Nutty1 cup water1 Tbsp. peanut butter
27 Fresca1 cup watermelon chunks½ cup pineapple chunks
28Creamy Cantaloupe1 cup rice milk½ cup cantaloupe chunks
29Tropical Nut Spice1 cup almond milk1 Tbsp. almond butter1 dash ground cayenne pepper
30Dark Moon1 cup rice milk¼ cup blackberries1 Tbsp. walnut pieces
½ cup orange juice
A TROPICAL STRAWBERRY TWISTA VEGAN RECIPE FOR EVERY DAY OF THE MONTH.Just add Shakeology®.
For more recipes, visit Shakeology.com.
The most surprising thing about Shakeology was that it tasted great and it has delivered on its promises! Better energy, less cravings, and it helps me control my weight.
—Cindy W., Fredericksburg, Virginia
“”
HERE’S HOW TO MAKE IT For each of these delicious recipes, add 1 serving of Tropical Strawberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.
YOU’VE GOT CHOICES Fresh or frozen fruit. Almond, rice, hemp or coconut milks for vegan diets; regular and skim milk for nonvegan diets (the more milk you add, the creamier.) And almond butter instead of peanut butter—use whichever you like better. Enjoy!
½ cup pineapple chunks 2 Tbsp. walnut pieces
½ cup watermelon chunks
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13½ cup pomegranate juice½ cup water
½ cup pomegranate juice½ cup water¼ cup sliced peaches
Apple in the Tropics1 cup almond milk¼ cup unsweetened
Fruit and Nutty1 cup water1 Tbsp. peanut butter
YOU’VE GOT CHOICES YOU’VE GOT CHOICES
1 Tbsp. walnut pieces
divided in segments½ banana
1 cup rice milk½ cup steamed carrots1 Tbsp. almond butter
tsp. cinnamon
2 Tbsp. walnut pieces
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½ cup pineapple chunks ½ cup cantaloupe chunks
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