tmj exercises stabilization - cdn.ymaws.com · 63 home exercises stabilization/diagonals place...
Post on 31-Aug-2019
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6262
Home ExercisesHome ExercisesStabilizationStabilization
Place fingers as shownfor indicated exercise-resist slight pressurefrom fingers with jawmuscles-not allowingmovement.
Hold 6 counts-do 3x-2x/day.
6262
6363
Home ExercisesHome ExercisesStabilization/diagonalsStabilization/diagonals
Place fingers as shown in indicatedexercises. Resist slight pressure offingers with jaw muscles-in directionshown.Hold 6 counts do 3x-2x/day.
6363
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