stress management

Presentation TitleYour company information

Objectives of research

• To measure the level of stress among bank employees.

• To identify the possible sources of stress.

• To check out the possible ways to remove work stress.

Research methodology

• Scope of study: banking professionals.• Population: bank employees of kurali area, particularly

the employees of HDFC,Federal bank, Allahabad Bank.• Data collection: Data in this research is taken both from:• Primary source• Secondary source• In primary source, I have collected the data by the

method of questionnaires. In this I have taken the sample size of 35 bank employees of hdfc, axis, federal bank, Allahabad bank.

• Referring to the secondary source, data is been collected from various journals, books etc.

Contd.

• Sample size: 35 employees.

• Sampling procedure: convenient sampling.

Data analysis and interpretation

Que 1: Do you have enough time to perform work without any disturbance?

55%

20%

25%

yes

no

can't say

Data analysis

Que 2: Do you have enough time to spend with your

family?

73%

27%

yes

no

Contd.

Que 3: . Do you get time to attend your personal obligation every day?

52%43%

5%

always

never

sometimes

Contd.

Que 4: Do you tend to get angry when you get interrupted at work?

52%48%always

never

Contd.

Que 5: When you are asked to do something

unplanned, do you respond angrily?

53%

23%

24%

always

never

can’t say

Contd.

Que 6: Do you respond in a positive manner when

asked to do something for which training is lacking?

30%

70%

always

never

Contd.

Que 7: When asked to do heavy work at bank, do you tensed?

63%

25%

12%

always

never

can't say

Contd.

Que 8: Are you happy with your pay-package?

68%

32%

yes

no

Contd.

Que 9: Are you stressed because banking job is monotonous?

53%

30%

17%

yes

no

can't say

Contd.

Que 10: Do you lose temper while being at work?

63%12%

25%

yes

no

can't say

Contd.

Que 11: Do you plan your each day and work out that plan?

53%45%

2%

always

never

can’t say

Contd.

Que 12:how management can reduce the work stress among employees?

35%

43%

12%

10% high salary

recruitsupporting staff

training

reduceworkload

Contd.

Que 13: Do you think your colleagues are also stressed?

25%

30%

45%yes

no

can't say

Contd.

Que 14: do you think that your productivity decreases under stress?

78%

20%2%

yes

no

can't say

Contd.

Que 15: Pay-package indirectly causes stress in job?

73%

11%

16%

yes

no

can't say

Contd.

Que 16: Do you find your job stressful?

53%42%

5%

yes

no

can't say

Contd.

Que 17: Are you satisfied with your job?

40%

60%

yes

no

Findings

• Out of 35 employees of the sample, 20 of the employees accepted that the reason for their stress is workload.

• 14% of the employees do not find their job stressful.

• All the 35 employees have accepted that they try to find the solution of their stress.

Contd.

HDFC’s Employee’s opinion about how to reduce stress– “Just smile away”– “Just believe in yourself and just do what your

heart wants’– “Talking to family members,- Watching TV or

listening good music, - Going for a walk or long drive”

– “Respect yourself and give time to yourself”- “Believe in God